Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी High Protien Bowl Recipe | Low Carb Diet

Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी High Protien Bowl Recipe | Low Carb Diet
#weightlossmeal Transform your mealtime with this high-protein paneer bowl! 🥗💪 Packed with flavor, balanced with crunchy lettuce and creamy curd mix for a wholesome salad twist.
Instead of lettuce you can add any other veggies of choice 🥰
Ingredients & Calories (serves 1-2)
150g low fat paneer/tofu- 225cal
1/2 cup lettuce - 3.8cal
1/2 cup low fat curd - 67.4cal
1 tbsp low fat curd- 4.1cal
2 tap soaked chia seeds - 5.3cal
1tsp olive oil- 40.5cal
Coriander & mint leaves
Oregano
Chilli flakes
Ginger garlic paste
Cumin seeds
Roasted cumin powder
Salt to taste
total calories - 346
protien - 34.5g
carbs - 12.2g
fiber - 1g
fats - 17g
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Thanks🙏

[@RichaBhaskar-i1b]

Pls share more weight loss and healthy recipes for all three meals..

[@nishachirania1245]

I have made this many times. It's very tasty.

[@RichaBhaskar-i1b]

Pls share weight loss and very healthy complete recipes for all the three meals

[@cheshma24]

You could add besan as well to give the Tikka kind of flavor and besan has good amount of protein too

[@harshap25]

Thank u yummy recipe

[@AnjaliBhandarwar]

Wow recipe 👌👌👌

[@learnlively]

Thank you so much

[@CookwithmeMK66]

Healthy recipy .wishing you speedy recovery ❤

[@learnlively]

❣️🙏

[@SandeepKumar-ku2zx]

Kindly provide link of low fat paneer.❤

[@anjalikpl]

I also need it

[@priyankachanda792]

Thanks.Share your another weight loss recipe😊

[@learnlively]

Already uploaded❣️

[@savitapatil1935]

Weight loss or weight gain 🙂

[@sumanadas9662]

Weight loss obviously

[@yogeshpande3816]

Wonderful recipe. Wish you all the best.

[@learnlively]

Thankyou ❣️🙏

[@bhavnapalan1502]

Delicious n healthy 👌😊

[@learnlively]

Thankyou ❣️

[@gulnazmiller6845]

Very good recipe

[@learnlively]

❣️

[@hkbhalla94]

Excellent

[@learnlively]

🙏❣️

[@faujibhaisubash]

अति sunder recipi

[@learnlively]

😍

[@indubhatia542]

Seems very good 👍

[@learnlively]

❣️

[@faujibhaisubash]

Very good recipi

[@learnlively]

❣️

[@anupamagupta17]

Nice recipe ❤

[@learnlively]

🙏

[@devyanisingh6507]

Awesome 👌👌

[@learnlively]

❣️

[@jayshrimata1532]

Lovely ❤

[@learnlively]

❣️

[@OnlyAvyaan]

Awesome 👏

[@learnlively]

Thanks 🤗

[@neelamsharma-mz3be]

🙏🙏

[@learnlively]

❣️

[@rohinisul2026]

Is curd is good to eat at night?

[@RV6908]

If you eat dinner too late then it might cause issue. I would suggest have dinner well before 8 pm, at least 3 hours gap from your bed time.

[@kantapasricha4474]

Very good ❤

[@learnlively]

Thankyou ❣️

[@RichaBhaskar-i1b]

Pls share more weight loss and healthy recipes for all three meals..