Disc Bulge healing process, Slipped disc Recovery, Disc Pain, Herniated Disc Treatment, Lumbar Disc

  Рет қаралды 288,699

Sukoon physical therapy

Sukoon physical therapy

Күн бұрын

Пікірлер: 586
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 жыл бұрын
Foot and Ankle Stability Exercises kzbin.info/www/bejne/oJ-6e3qsh8h7rbs
@we_ipc_
@we_ipc_ 2 жыл бұрын
COULD YOU MAKE ONE VIDEO ON EFFACING OF ANTERIOR EPIDURAL FAT AT L5 AND S1
@guldil6679
@guldil6679 2 жыл бұрын
Sir i am suffering a c4c5 disc bulg and i cant control my head straight can you tell me what to do for this problam
@guldil6679
@guldil6679 2 жыл бұрын
Plzz do video on this problam also plzzzzzzz
@higherthenheaven
@higherthenheaven Жыл бұрын
​@@we_ipc_PS PS p
@chuckrambo4401
@chuckrambo4401 Жыл бұрын
Physical therapy, ani-inflammation medicine and pain medicine. If that doesn’t work perhaps surgery.
@nishim9924
@nishim9924 Жыл бұрын
The best part of his videos “ sidhi baat no bakwas” without wasting time in any video.
@Purnima2020
@Purnima2020 11 ай бұрын
Wow. Kitni asan bhasha m samjha dia sir
@srinivasaraovechalapu7651
@srinivasaraovechalapu7651 Жыл бұрын
Thanks for the way you said it. I am 30 years old and I am suffering from the same problem can you help us.
@sagarsharma1026
@sagarsharma1026 11 ай бұрын
😢😢😢
@mujahidali9997
@mujahidali9997 2 жыл бұрын
Sir you are doing very good service ...
@SurinderKumar-yy7ed
@SurinderKumar-yy7ed 2 жыл бұрын
Thank you so much sir ji Bahut Gyan milta h aapki video ko dekh kr hum santust huy thanks again
@jokhuram8760
@jokhuram8760 Жыл бұрын
Sookhi disc kaise water observe karega ?
@cybercellwarangal8677
@cybercellwarangal8677 Жыл бұрын
Your explanation is awsome sir
@kiranmore86
@kiranmore86 Жыл бұрын
Sir, can we take help of Chiropractors? Thank you for your valuable information 🙏.
@shivrana920
@shivrana920 7 ай бұрын
I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro
@talatimam4621
@talatimam4621 7 ай бұрын
Aap ne kya kya kiya please help me mai av 23 sal ki hu mujhe ye problem ho gai h
@shiningstars2310
@shiningstars2310 4 ай бұрын
Sir pls btaiye main bhut preshan hu 😢
@vishwajeetsingh5500
@vishwajeetsingh5500 2 ай бұрын
@@talatimam4621 excercise se pain bilkul chala jata h but yeh boht lamba time leti h thik hone mai
@talatimam4621
@talatimam4621 2 ай бұрын
@@vishwajeetsingh5500 kaun sa exercise krna hota h
@vishwajeetsingh5500
@vishwajeetsingh5500 2 ай бұрын
@@talatimam4621 lower back ki mujhe chiro ne btayi thi bhai meri back mai pain ni hota agr daily excercise krta hu mujhe disc bulge h lower back mai or mild protrusion h
@cookingkooking6223
@cookingkooking6223 2 жыл бұрын
Knee lag ko explain kryn n exercise ke video bnaeyn please
@ark00786
@ark00786 2 жыл бұрын
very well explained 👍❤️
@rajangupta8841
@rajangupta8841 4 ай бұрын
Extruded disc wale patient flexion exercise kar sakte hai ya nahi
@Sunitayadav13684
@Sunitayadav13684 2 жыл бұрын
Hello Dr. 🙏 Thank you so much Sir 🙏 your all video are very helpful and knowledgeable . I have so much relieved from my back pain by following you
@Sunitayadav13684
@Sunitayadav13684 2 жыл бұрын
🙏💐🙏
@SangeetaRathore-rm4pd
@SangeetaRathore-rm4pd Жыл бұрын
Kya ye kabbi theekni ho sakta
@runeeborbhuyan4615
@runeeborbhuyan4615 11 ай бұрын
Sir l4l5 mai gape hai iske liye kiya kare plz guid kare
@sagarkulkarni9676
@sagarkulkarni9676 7 ай бұрын
Awesome information sir. Very helpful.
@muhammadrafiq9753
@muhammadrafiq9753 Жыл бұрын
❤❤Nice informative video❤❤thank's Sir❤❤
@Jaypee71vlogs
@Jaypee71vlogs 7 ай бұрын
Aaj mujhe sahi jankari mili. Thankyou sir
@happy_prince_gamer
@happy_prince_gamer 5 ай бұрын
Sir kya usme new water banta hai kya hai
@cba1950
@cba1950 2 жыл бұрын
कृपया कंधे की ओस्टियोआर्थराइटिस के लिए भी उपचार बताएं एवं इन बीमारियों के लिए कोई शाकाहारी मल्टीविटामिन का नाम भी
@baljeetsinhh1380
@baljeetsinhh1380 7 ай бұрын
Thanks for very useful information
@artichaurasiya7247
@artichaurasiya7247 Жыл бұрын
Sahi kaha subah pain badh jata hay to kya kre 33year Wale ki hmko Aram mile
@crusaderkumar2868
@crusaderkumar2868 Жыл бұрын
Very nice video sir, thanks a lot. I want to consult your clinic.
@Chandrabhan.9
@Chandrabhan.9 2 жыл бұрын
Good information Sir
@jahnvisingh3695
@jahnvisingh3695 Жыл бұрын
Sir, which pose did you talk about at 3.26 to suck in the liquid?
@anjalisinghrajput0075
@anjalisinghrajput0075 Жыл бұрын
Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .
@vishalpachare7144
@vishalpachare7144 Жыл бұрын
cervical disk bulge please give info on itthanks
@bapandolai7892
@bapandolai7892 2 жыл бұрын
🙏🏼🙏🏼sir lumber exercise konse hay
@AbdulRashid-qm2xp
@AbdulRashid-qm2xp 3 ай бұрын
Sir,,,, I have been diagnosed with Neurogenic Claudication as per the symptoms,,,, What should I do,,, plz prescribe the exercises for that,,,,, I shall be highly thankful,,,,
@simianjain9286
@simianjain9286 Жыл бұрын
Sir jese ek bar thik ho gai lekin running karne se hamne fir bahi problem suru ho gai to kya kabhi running nahi kar sakte
@wastirameez806
@wastirameez806 23 күн бұрын
Sir out of country se fee paid kernay ka treeqa kia ho ga .I m from Pakistan
@Fred18lm
@Fred18lm 3 ай бұрын
Should we consume more water
@ajitmalavade7344
@ajitmalavade7344 Жыл бұрын
What is the treatment for this L4,L5 bulging
@venkatnadar7134
@venkatnadar7134 Жыл бұрын
Lumber spine ka teek kar sakte hai.
@k-pt5tv
@k-pt5tv Жыл бұрын
Hi sir can We take rest for 3 days and do exercise to dry the disc fluid
@ajaybiswas7670
@ajaybiswas7670 Жыл бұрын
Thankyou sir very very helpful video ❤❤❤
@sunnyjindal4983
@sunnyjindal4983 Жыл бұрын
Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏
@vishnusingh7888
@vishnusingh7888 2 жыл бұрын
Sir L5-s1 me problem h or leg ka anghutha bhi shun rhta hai per me drd upr se niche jata hai please help
@bobbysingh4662
@bobbysingh4662 Жыл бұрын
same problem brother. kaha se consult kr rahe ho??
@shaikapsaribegum6167
@shaikapsaribegum6167 2 ай бұрын
Today got diagnosed with l4l5s1 degenerative disc disorder
@Arshadansari..
@Arshadansari.. Ай бұрын
Sir kab Tak thik ho sakta hai
@rohitchavan8061
@rohitchavan8061 Жыл бұрын
There is sukoon in his video what he says not just his channels name....
@vijay85321
@vijay85321 Жыл бұрын
Does prp work. For disc buldge
@arunpatil3580
@arunpatil3580 Жыл бұрын
On which tesla capacity MRI to be done for cervical &lumber disc ,spine mri?
@healthytalkswithshafiqkhan7230
@healthytalkswithshafiqkhan7230 Жыл бұрын
Watch this use full video about spine tumor, explained by high experienced doctor. kzbin.info/www/bejne/q6PMaaBvqdZ_idU
@rahulbhalavat
@rahulbhalavat Ай бұрын
Good sir ji
@sangrambiswal6299
@sangrambiswal6299 2 жыл бұрын
Sir, could you kindly upload a video and exercise for "Multilevel disc space narrowing with endplate sclerosis and osteophyte formation". Findings are greatest at L5-S1.
@safecon2390
@safecon2390 3 ай бұрын
Excellent details..sir how can i contact from pakistan for consultation
@Comedydancesong
@Comedydancesong 2 жыл бұрын
Hi sir please send me link
@oppp-bi4gw
@oppp-bi4gw 11 ай бұрын
Iska permanent solution batao bhai
@mansoorjamil5626
@mansoorjamil5626 Жыл бұрын
Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies
@manjunathvernekar243
@manjunathvernekar243 Жыл бұрын
Can we do exercise when in pain?
@rameshlakili3580
@rameshlakili3580 2 жыл бұрын
Sir, what is the cost of the back support pillow?
@vaskerkhawas2929
@vaskerkhawas2929 2 жыл бұрын
Sir plz one requested video how to sit and learn for students while disc bulge and nerve compression
@litanbehera7951
@litanbehera7951 Жыл бұрын
Mera nerve compression nehi hey but pain hey
@satishkumarwali7152
@satishkumarwali7152 Жыл бұрын
@@litanbehera7951bhai apka pain kam huwa
@bushrashahid9530
@bushrashahid9530 Жыл бұрын
Mild defuse disc bulge with muscle spasm kea hota hai
@Nisha25
@Nisha25 11 ай бұрын
​@@bushrashahid9530muj b same h
@tintindas4252
@tintindas4252 2 жыл бұрын
Thank you sir for your very helpfull video 🙏
@khannaved7013
@khannaved7013 4 ай бұрын
Sir mujhe posterior disc bulge hua hai at L4 L5 extrusion level to kaise thik hoga
@smarthgoyal-og2rl
@smarthgoyal-og2rl Жыл бұрын
Pls ye btao mere to subah dard nhi hoti sham ko hoti hai to ye kya hai
@anoopkumarvalechha6046
@anoopkumarvalechha6046 Жыл бұрын
Are u selling ur product here
@singhvlog25
@singhvlog25 8 ай бұрын
I'm 67+ and I have Lower back pain. MRI reports: L4-L5 S1 Slip Disc Bulge
@tanathomas3465
@tanathomas3465 Жыл бұрын
Sir meri L4-L5 8 mai hai or s1-S5 9 mai hai operation Krna haga ke nhi
@iilsedebipersad9668
@iilsedebipersad9668 2 жыл бұрын
Lovely bhaiji.
@DayanandanPonnarassery
@DayanandanPonnarassery Жыл бұрын
Mera problem two disc chukka hoga. Do any exercise to teec oneka. Help me replay please.
@mohdrashid7299
@mohdrashid7299 9 ай бұрын
Dr.sahab apka clinic kaha h ... mujhe milna h
@Nagjiram123
@Nagjiram123 Жыл бұрын
Mera L5 ki gadi bad gai hai pls suggest
@rizwanmeman6206
@rizwanmeman6206 2 жыл бұрын
Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri
@nagaraj4190
@nagaraj4190 2 жыл бұрын
Sir mera l1l2, l2l3 ,l3l4 , l4l5 l5s1 problem inka treat ment hojayegaa? Me aap ka subscriber hu Me bohat videos deka aap ka lekin usme l1l2,l2l3 bareme nahi he Me aapko watsaap bi bijaya lekin no Reply Sir plz meri prblm ka ek vidio or any salahaa 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@Nisha25
@Nisha25 11 ай бұрын
Apki age kitni h
@naharsingh192
@naharsingh192 2 жыл бұрын
Sir aapke yahan Physiotherapy hoti hai kya? Kya cost Hai aur kitane din karte ho... Please reply
@fitnessfreakdk123
@fitnessfreakdk123 3 ай бұрын
Sir mere backbone me jalan hoti h kya reason ho skta h
@karam1518
@karam1518 Жыл бұрын
Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h
@rashisoni1482
@rashisoni1482 11 ай бұрын
I'm 30 year old and on 14 January i found out about my annular tear and disc herniation since then I'm on complete rest and tense therapy. My severe pain has gone, I get little pain and numbness in my left hand index finger. I want to know when can I go to normal life or when can I do normal life activities like domestic work and yoga exercise.
@nirmaaaaal
@nirmaaaaal 11 ай бұрын
Yesss just don't start to early thik hone par bhi dheere dheere extend kerna apne app ko har ek chiz kerne ke liye
@rizwankarani1029
@rizwankarani1029 7 ай бұрын
Hello sir wanted to ask u i have nerve pain sincr more then year i used to take oregaba 75 mf sr with b12 1500 mcg how long can u take this as its combination of b12
@MohdSalman-et2su
@MohdSalman-et2su 7 ай бұрын
Bhai ab aap kese ho
@aisha8220
@aisha8220 Жыл бұрын
Sir main Mri dekhna chahti hon... Kasy dekha sakti hon
@brianmark6631
@brianmark6631 11 ай бұрын
Krwana parta hai laboratory se
@aisha8220
@aisha8220 11 ай бұрын
@@brianmark6631 i have done already
@svpslltd225
@svpslltd225 3 ай бұрын
Mujhe Lower back mri karna hogha khohi kuch halpe kardo
@dksingh1648
@dksingh1648 2 жыл бұрын
Sir agar doctor ne bola h sirf annular tear h fluid bhr ni aya to fr vo pain kese thk hoga
@dilpreetsidhu2738
@dilpreetsidhu2738 8 ай бұрын
I've been suffering from this from last 8 months
@anuragthakur1186
@anuragthakur1186 4 ай бұрын
Bro are you fine now?
@silentvlogs9254
@silentvlogs9254 2 жыл бұрын
Sir aap say contact kaisay Karna hay app say baath karsakty hay
@AbdulManan-jt7rq
@AbdulManan-jt7rq 2 жыл бұрын
Kiya ap ya beta saktay han kay ya pian maximum kab tak rehta hay, or ager ya parlong ho jaya tu kab tak ho sakta hay
@muzfarwani6970
@muzfarwani6970 5 ай бұрын
Sir mastrubtion sai disc Hota ha
@dude3893
@dude3893 2 жыл бұрын
disc bulge patients can do push up...??
@dksingh1648
@dksingh1648 2 жыл бұрын
Muje disc bulge h or mene push up kie hue h jada to nhi but one month daily 4-5....muje usse prblm ni lagi.... Disc bulge h muje lower back m 3
@litanbehera7951
@litanbehera7951 Жыл бұрын
Kar saktey hoe normal loga kie tara
@geetamehta541
@geetamehta541 Жыл бұрын
Very useful information, thanks Dr sahib
@namratavilog5014
@namratavilog5014 7 ай бұрын
Mujhe ye problem c5-c6 me hai bahut pain hai right hand me uske liye bhi kuch bataye pls pls....
@Top5-k1r1i
@Top5-k1r1i 5 ай бұрын
Sem
@tillotmapaswan8859
@tillotmapaswan8859 2 жыл бұрын
Kya khny sy liqued banega
@aadityazeo
@aadityazeo 2 жыл бұрын
Liquid bhadta nhi hai ese pr water Jada piya kro muscle conditioned rahegi
@MsPoo5
@MsPoo5 Жыл бұрын
Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?
@bhavikasdrawing2853
@bhavikasdrawing2853 Жыл бұрын
Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .
@imranshaikh3551
@imranshaikh3551 6 ай бұрын
Yes while sleeping
@demonitizer-j1e
@demonitizer-j1e Жыл бұрын
Can I talk with u from Bangladesh
@ajayshende1269
@ajayshende1269 2 ай бұрын
Sir iska 100% treatment kya hoga?
@nishatchotu
@nishatchotu 8 ай бұрын
Sir mene msg kiya hai lekin jawab nahi aaya mujhe book karna hai appointment online
@Study3-5Bed
@Study3-5Bed 3 ай бұрын
Kya sir ye pregnency ko affect karega aur after pregnency jyada bhad jata he
@Virajvishe9019
@Virajvishe9019 Жыл бұрын
Sir me 18yr old hu and muje ye hua hai therapy chal rhi hai par koi results nhi hai kya kru
@AssameseFile
@AssameseFile Жыл бұрын
Sir MRI v dikhaya karo
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
Lo dekho MRI kzbin.info/www/bejne/aYKqqneQipdljtE
@natureswhisper3473
@natureswhisper3473 2 жыл бұрын
Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?
@heraipharma3691
@heraipharma3691 Жыл бұрын
Allah May Bless you always
@afsanabegam6850
@afsanabegam6850 2 жыл бұрын
Char sal se disc prb hai kya sarkari jaroori hai.
@blossombite6480
@blossombite6480 Жыл бұрын
But sir mara morning pa pain kam hota ha sir kue
@smitaghosh590
@smitaghosh590 2 жыл бұрын
Sir , please ek video dijie na , lumber spondilosis anterolisthesis L4 of L5 ... 🙏
@healthytalkswithshafiqkhan7230
@healthytalkswithshafiqkhan7230 Жыл бұрын
Watch this use full video about Spondylosis explained by high experiences doctor. kzbin.info/www/bejne/b4rUgKh9o5WbnKM
@firdoosahmedsohil2892
@firdoosahmedsohil2892 Жыл бұрын
Whats fee for consultation
@ashwaqashwaq4610
@ashwaqashwaq4610 Жыл бұрын
Thanks 🙏 sir
@rsharma6236
@rsharma6236 Жыл бұрын
Sir 5yrs ho gaye hai disc bulge hue ab ye thik ho sakti hai
@RuketaBandral
@RuketaBandral 4 ай бұрын
Aap treatment kha se le rhe ho
@anjalirk5678
@anjalirk5678 2 жыл бұрын
English subtitles sir plz
@educationalsolves5391
@educationalsolves5391 Жыл бұрын
Sir im 22th and i have got disc bulged . UpTo how much hour should i stand , because mine job is of cook .
@osmtv7700
@osmtv7700 5 ай бұрын
Now u r good
@shrutigautam-d1g
@shrutigautam-d1g 6 ай бұрын
My doctor did not recommend mri but said u hv sciatica pain.is it imp to get mri. I hv severe pain
@shiningstars2310
@shiningstars2310 4 ай бұрын
Yes... Jisse pta chle kon lumber part ka disc kitna bulge out hua h or nutrition wali cheeje khana suru kijiye
@SUREKHAJADHAO-xc9gw
@SUREKHAJADHAO-xc9gw Жыл бұрын
सर मुझे neck and lumber spondylosis Ho Gaya Hain aur taklif काफी badh गयी है
@vishalrana6199
@vishalrana6199 6 күн бұрын
meri L2 L3 3.1 mm hai
So Cute 🥰 who is better?
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