Disc Bulge healing process, Slipped disc Recovery, Disc Pain, Herniated Disc Treatment, Lumbar Disc

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Sukoon physical therapy

Sukoon physical therapy

Жыл бұрын

How Disc Bulge Heals? L4-L5-S1 Disc Bulge Healing Process explained.
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Must Watch
Never Do 3 Exercise in Back Pain, Lower Back Pain Exercises, Disc Bulge, Slipped Disc, Low Back Pain
• Never Do 3 Exercise in...
Following points explained in this video by DR. Varun Wasil (MPT Ortho)
Disc pain, disc bulge healing process, herniated disc treatment, lumbar disc herniation, slipped disc, low back pain, sciatica, herniated disc recovery, sukoon physical therapy, dr varun wasil, low back pain series, annular tear, disc prolapse, disc pain lower back, disc pain treatment, Disc degeneration
#discbulge #herniateddisc #healing #sukoonphysicaltherapy #physiotherapy #slippeddisc #lowbackpain

Пікірлер: 513
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy Жыл бұрын
Foot and Ankle Stability Exercises kzbin.info/www/bejne/oJ-6e3qsh8h7rbs
@we_ipc_
@we_ipc_ Жыл бұрын
COULD YOU MAKE ONE VIDEO ON EFFACING OF ANTERIOR EPIDURAL FAT AT L5 AND S1
@guldil6679
@guldil6679 Жыл бұрын
Sir i am suffering a c4c5 disc bulg and i cant control my head straight can you tell me what to do for this problam
@guldil6679
@guldil6679 Жыл бұрын
Plzz do video on this problam also plzzzzzzz
@higherthenheaven
@higherthenheaven Жыл бұрын
​@@we_ipc_PS PS p
@chuckrambo4401
@chuckrambo4401 Жыл бұрын
Physical therapy, ani-inflammation medicine and pain medicine. If that doesn’t work perhaps surgery.
@nishim9924
@nishim9924 Жыл бұрын
The best part of his videos “ sidhi baat no bakwas” without wasting time in any video.
@mujahidali9997
@mujahidali9997 Жыл бұрын
Sir you are doing very good service ...
@ark00786
@ark00786 Жыл бұрын
very well explained 👍❤️
@SurinderKumar-yy7ed
@SurinderKumar-yy7ed Жыл бұрын
Thank you so much sir ji Bahut Gyan milta h aapki video ko dekh kr hum santust huy thanks again
@geetamehta541
@geetamehta541 Жыл бұрын
Very useful information, thanks Dr sahib
@cybercellwarangal8677
@cybercellwarangal8677 10 ай бұрын
Your explanation is awsome sir
@tintindas4252
@tintindas4252 Жыл бұрын
Thank you sir for your very helpfull video 🙏
@Purnima2020
@Purnima2020 5 ай бұрын
Wow. Kitni asan bhasha m samjha dia sir
@Chandrabhan.9
@Chandrabhan.9 Жыл бұрын
Good information Sir
@muhammadrafiq9753
@muhammadrafiq9753 10 ай бұрын
❤❤Nice informative video❤❤thank's Sir❤❤
@sagarkulkarni9676
@sagarkulkarni9676 Ай бұрын
Awesome information sir. Very helpful.
@ajaybiswas7670
@ajaybiswas7670 10 ай бұрын
Thankyou sir very very helpful video ❤❤❤
@baljeetsinhh1380
@baljeetsinhh1380 Ай бұрын
Thanks for very useful information
@Sunitayadav13684
@Sunitayadav13684 Жыл бұрын
Hello Dr. 🙏 Thank you so much Sir 🙏 your all video are very helpful and knowledgeable . I have so much relieved from my back pain by following you
@Sunitayadav13684
@Sunitayadav13684 Жыл бұрын
🙏💐🙏
@SangeetaRathore-rm4pd
@SangeetaRathore-rm4pd 11 ай бұрын
Kya ye kabbi theekni ho sakta
@runeeborbhuyan4615
@runeeborbhuyan4615 5 ай бұрын
Sir l4l5 mai gape hai iske liye kiya kare plz guid kare
@Jaypee71vlogs
@Jaypee71vlogs 25 күн бұрын
Aaj mujhe sahi jankari mili. Thankyou sir
@iilsedebipersad9668
@iilsedebipersad9668 Жыл бұрын
Lovely bhaiji.
@learnmathandenglish4584
@learnmathandenglish4584 Жыл бұрын
Thanku sir I got relief from your video of exercises ❤❤❤❤
@gymlovers7600
@gymlovers7600 Жыл бұрын
Thnku sir 💗
@kiranmore86
@kiranmore86 Жыл бұрын
Sir, can we take help of Chiropractors? Thank you for your valuable information 🙏.
@sangrambiswal6299
@sangrambiswal6299 Жыл бұрын
Sir, could you kindly upload a video and exercise for "Multilevel disc space narrowing with endplate sclerosis and osteophyte formation". Findings are greatest at L5-S1.
@Devkumar-pg3gm
@Devkumar-pg3gm Жыл бұрын
Thanku sir
@ashwaqashwaq4610
@ashwaqashwaq4610 7 ай бұрын
Thanks 🙏 sir
@crusaderkumar2868
@crusaderkumar2868 9 ай бұрын
Very nice video sir, thanks a lot. I want to consult your clinic.
@bishnunayak3009
@bishnunayak3009 3 күн бұрын
Thanks you sir
@dhillonamarsingh5033
@dhillonamarsingh5033 Жыл бұрын
Superb explanation 👌
@haridarshan2472
@haridarshan2472 Жыл бұрын
Good
@heraipharma3691
@heraipharma3691 9 ай бұрын
Allah May Bless you always
@sukhdeepkhabra4283
@sukhdeepkhabra4283 Жыл бұрын
thanx sir
@rameshlakili3580
@rameshlakili3580 Жыл бұрын
Sir, what is the cost of the back support pillow?
@successfullthoughts4572
@successfullthoughts4572 Жыл бұрын
Great
@mansoorjamil5626
@mansoorjamil5626 Жыл бұрын
Sir can you please explain about 60 above age bracket audience, you explained in detail for 30 to 40 age bracket people, kindly elaborate for 60 above people heal-up remedies
@anjalisinghrajput0075
@anjalisinghrajput0075 10 ай бұрын
Hello sir, im suffering from back pain especially bending forward ( around tail area) and it's been a week now . If you read the comment Please recommend what to do .
@sagarchauhan3617
@sagarchauhan3617 3 ай бұрын
Maja aa gaya sar aap gret baat kiye
@cookingkooking6223
@cookingkooking6223 Жыл бұрын
Knee lag ko explain kryn n exercise ke video bnaeyn please
@SufiyanKhan-yi8mw
@SufiyanKhan-yi8mw Жыл бұрын
Supper
@srinivasaraovechalapu7651
@srinivasaraovechalapu7651 7 ай бұрын
Thanks for the way you said it. I am 30 years old and I am suffering from the same problem can you help us.
@sagarsharma1026
@sagarsharma1026 5 ай бұрын
😢😢😢
@educationalsolves5391
@educationalsolves5391 Жыл бұрын
Sir im 22th and i have got disc bulged . UpTo how much hour should i stand , because mine job is of cook .
@dilpreetsidhu2738
@dilpreetsidhu2738 2 ай бұрын
I've been suffering from this from last 8 months
@anjalirk5678
@anjalirk5678 Жыл бұрын
English subtitles sir plz
@bapandolai7892
@bapandolai7892 Жыл бұрын
🙏🏼🙏🏼sir lumber exercise konse hay
@we_ipc_
@we_ipc_ Жыл бұрын
COULD YOU MAKE ONE VIDEO ON EFFACING OF ANTERIOR EPIDURAL FAT AT L5 AND S1
@MsPoo5
@MsPoo5 10 ай бұрын
Hello sir just wanted to know if the patient is having angular tear on L5 S1 and have done physiotherapy, chiropractor exercises but still having muscle stiffness and pain in the morning and throughput the day, would surgery help the patient?
@manjunathvernekar243
@manjunathvernekar243 10 ай бұрын
Can we do exercise when in pain?
@smitaghosh590
@smitaghosh590 Жыл бұрын
Sir , please ek video dijie na , lumber spondilosis anterolisthesis L4 of L5 ... 🙏
@healthytalkswithshafiqkhan7230
@healthytalkswithshafiqkhan7230 11 ай бұрын
Watch this use full video about Spondylosis explained by high experiences doctor. kzbin.info/www/bejne/b4rUgKh9o5WbnKM
@abcd12123
@abcd12123 Жыл бұрын
कृपया कंधे की ओस्टियोआर्थराइटिस के लिए भी उपचार बताएं एवं इन बीमारियों के लिए कोई शाकाहारी मल्टीविटामिन का नाम भी
@naharsingh192
@naharsingh192 Жыл бұрын
Sir aapke yahan Physiotherapy hoti hai kya? Kya cost Hai aur kitane din karte ho... Please reply
@vishalpachare7144
@vishalpachare7144 10 ай бұрын
cervical disk bulge please give info on itthanks
@k-pt5tv
@k-pt5tv 6 ай бұрын
Hi sir can We take rest for 3 days and do exercise to dry the disc fluid
@ajitmalavade7344
@ajitmalavade7344 10 ай бұрын
What is the treatment for this L4,L5 bulging
@neelamkpatel2497
@neelamkpatel2497 10 ай бұрын
Your information is so good sir
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 10 ай бұрын
Thank you
@sayalipawar9172
@sayalipawar9172 Жыл бұрын
Sir mujhe bhe same problem he. Kase thik hoga bahut pain hota he
@natureswhisper3473
@natureswhisper3473 Жыл бұрын
Hello Varun Sir, I want to know if anyone sells your products in Pakistan or do I have to buy these products from you? And can someone take the dealership of these products for Pakistan?
@rohitchavan8061
@rohitchavan8061 10 ай бұрын
There is sukoon in his video what he says not just his channels name....
@jahnvisingh3695
@jahnvisingh3695 6 ай бұрын
Sir, which pose did you talk about at 3.26 to suck in the liquid?
@jokhuram8760
@jokhuram8760 11 ай бұрын
Sookhi disc kaise water observe karega ?
@Comedydancesong
@Comedydancesong Жыл бұрын
Hi sir please send me link
@donkanapramodh4571
@donkanapramodh4571 Жыл бұрын
Thanks for the info, I have lumbar spondylosis early stage with mild symptoms can I do bhujangasan?
@nish1115
@nish1115 4 ай бұрын
Please reply meri mummy ko b same problem hai .....aap kaise thk hue
@nish1115
@nish1115 4 ай бұрын
Kya aapko b leg pain tha
@garimajain2064
@garimajain2064 Жыл бұрын
Back rest pillow triangle wala chayaia, orde kase kera
@rsharma6236
@rsharma6236 Жыл бұрын
Sir 5yrs ho gaye hai disc bulge hue ab ye thik ho sakti hai
@namratavilog5014
@namratavilog5014 25 күн бұрын
Mujhe ye problem c5-c6 me hai bahut pain hai right hand me uske liye bhi kuch bataye pls pls....
@arunpatil3580
@arunpatil3580 11 ай бұрын
On which tesla capacity MRI to be done for cervical &lumber disc ,spine mri?
@healthytalkswithshafiqkhan7230
@healthytalkswithshafiqkhan7230 11 ай бұрын
Watch this use full video about spine tumor, explained by high experienced doctor. kzbin.info/www/bejne/q6PMaaBvqdZ_idU
@bhavikasdrawing2853
@bhavikasdrawing2853 9 ай бұрын
Very very good information sir. I have seen many videos related to this concept . But sir u explained it very clearly and deeply. Sir my doubt is that Q:- kya jo Iiquid foam mein jell hota hai Jo nikal katlr bulge banata hai. Kya wo apne aap Banta rahta hai? Plz reply .
@imranshaikh3551
@imranshaikh3551 2 күн бұрын
Yes while sleeping
@karam1518
@karam1518 Жыл бұрын
Mujhe level5 ki problem h 1month therapy bhi ki thee usse mujhe bahut relief milla h par jab therapy shodi to phir se lower body me pain shuru ho geya h jiss ke karan chalne or bathne me mushkil hota h
@user-ws5hd5ww8z
@user-ws5hd5ww8z 3 ай бұрын
Ooyye laaale di jaan hum tumko baahut goor see sunaa saraa tension hii asaaan hogya brathaar❤
@vijay85321
@vijay85321 8 ай бұрын
Does prp work. For disc buldge
@firdoosahmedsohil2892
@firdoosahmedsohil2892 Жыл бұрын
Whats fee for consultation
@shivrana920
@shivrana920 Ай бұрын
I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro
@talatimam4621
@talatimam4621 24 күн бұрын
Aap ne kya kya kiya please help me mai av 23 sal ki hu mujhe ye problem ho gai h
@dksingh1648
@dksingh1648 Жыл бұрын
Sir agar doctor ne bola h sirf annular tear h fluid bhr ni aya to fr vo pain kese thk hoga
@artichaurasiya7247
@artichaurasiya7247 9 ай бұрын
Sahi kaha subah pain badh jata hay to kya kre 33year Wale ki hmko Aram mile
@simianjain9286
@simianjain9286 Жыл бұрын
Sir jese ek bar thik ho gai lekin running karne se hamne fir bahi problem suru ho gai to kya kabhi running nahi kar sakte
@vaskerkhawas2929
@vaskerkhawas2929 Жыл бұрын
Sir plz one requested video how to sit and learn for students while disc bulge and nerve compression
@litanbehera7951
@litanbehera7951 Жыл бұрын
Mera nerve compression nehi hey but pain hey
@satishkumarwali7152
@satishkumarwali7152 6 ай бұрын
@@litanbehera7951bhai apka pain kam huwa
@bushrashahid9530
@bushrashahid9530 6 ай бұрын
Mild defuse disc bulge with muscle spasm kea hota hai
@Nisha25
@Nisha25 4 ай бұрын
​@@bushrashahid9530muj b same h
@csmhrn007
@csmhrn007 Ай бұрын
I'm 67+ and I have Lower back pain. MRI reports: L4-L5 S1 Slip Disc Bulge
@sunnyjindal4983
@sunnyjindal4983 6 ай бұрын
Mere papa ko slip disc k pareshani ho gae h n apki instruction n doctor k dvai s dard me aram h par unke left leg me numbness hai kafi n kamjori h voh kaise thik hogi pls btae🙏
@SuMu2709
@SuMu2709 Жыл бұрын
Sir vo morning me pain generally hota hai what can I do
@infinity6246
@infinity6246 Жыл бұрын
🙏🏼🙏🏼🙏🏼
@tanathomas3465
@tanathomas3465 11 ай бұрын
Sir meri L4-L5 8 mai hai or s1-S5 9 mai hai operation Krna haga ke nhi
@user-xq8md4ql9b
@user-xq8md4ql9b 10 ай бұрын
Mera problem two disc chukka hoga. Do any exercise to teec oneka. Help me replay please.
@ManishKumar-uw4bx
@ManishKumar-uw4bx Жыл бұрын
Sir mera bhi meri me yhi aaya h
@anilluhaniwal49
@anilluhaniwal49 Жыл бұрын
❤❤❤❤❤
@sudhakardhanavade5825
@sudhakardhanavade5825 Жыл бұрын
Since 2 yrs I m gng through Slip disc problem tried everything but unsuccessful n besides tat weight gained n legs swell if gng for regular walk for half an hour only
@sushmitashreshtha6001
@sushmitashreshtha6001 Жыл бұрын
After sleeping I got pain in my heal...and that also left side mainly
@wonderrrrrland_.
@wonderrrrrland_. 11 ай бұрын
lumbar degeneration with posterior bulge of l5 s1 and l4 s1 ...sir iska mtlb batayei??
@venkatnadar7134
@venkatnadar7134 8 ай бұрын
Lumber spine ka teek kar sakte hai.
@nilrajput1371
@nilrajput1371 Жыл бұрын
Disc problem kese thik hota he
@dataprocessingofficer
@dataprocessingofficer Жыл бұрын
Sir from Pakistan plz make video on 2nd time operation/surgery complications? Future treatment plans for disc vukge issues??
@AbdulManan-jt7rq
@AbdulManan-jt7rq Жыл бұрын
Kiya ap ya beta saktay han kay ya pian maximum kab tak rehta hay, or ager ya parlong ho jaya tu kab tak ho sakta hay
@mashhassan3657
@mashhassan3657 4 ай бұрын
How much is the consultation fee ? Thank you
@afsanabegam6850
@afsanabegam6850 Жыл бұрын
Char sal se disc prb hai kya sarkari jaroori hai.
@dr.tahseenfatma4964
@dr.tahseenfatma4964 22 күн бұрын
Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise
@anoopkumarvalechha6046
@anoopkumarvalechha6046 7 ай бұрын
Are u selling ur product here
@silentvlogs9254
@silentvlogs9254 Жыл бұрын
Sir aap say contact kaisay Karna hay app say baath karsakty hay
@90skidtv
@90skidtv 9 ай бұрын
Can I talk with u from Bangladesh
@mohdrashid7299
@mohdrashid7299 3 ай бұрын
Dr.sahab apka clinic kaha h ... mujhe milna h
@SUREKHAJADHAO-xc9gw
@SUREKHAJADHAO-xc9gw 9 ай бұрын
सर मुझे neck and lumber spondylosis Ho Gaya Hain aur taklif काफी badh गयी है
@AssameseFile
@AssameseFile 11 ай бұрын
Sir MRI v dikhaya karo
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 11 ай бұрын
Lo dekho MRI kzbin.info/www/bejne/aYKqqneQipdljtE
@Ahmad-ox5yu
@Ahmad-ox5yu Жыл бұрын
Disc bulge walon ko operation karana chahiye??
@rizwanmeman6206
@rizwanmeman6206 Жыл бұрын
Hello sir muje ghutne me dard hai dr.ko.dhikhya to bole ghutne me ghasara he to kya me subah wak kar sakta hu wak karne se jyada hoga ya utna hi rahega ghasara kya kare please reply 46 he age meri
@thoolee1299
@thoolee1299 2 ай бұрын
Best explanation
@vijensatardekar3414
@vijensatardekar3414 Жыл бұрын
सर इसमे पेट दर्द भी होता है क्या plz जबाब देना
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