Disco Funk Walking Workout [Kool & The Gang]

Let's celebrate you showing up today and let's get down on it! You'll get the pun once you've done the workout 😉 No matter what I am guaranteeing you a good time here today with this fun disco style walk! Post your wins in the comments as a celebration of yourself!! Can't wait to read them!
#WalkingWorkout #Walk #DanceWorkout
❗️SUBSCRIBE for more free workout videos
🔔 Hit the bell so you don’t miss a BEAT!
____________________________________
SHOP 🛍
Get my 30-day Workout Calendar! Each month I release an exclusive workout calendar that includes a balanced program of cardio, toning and mobility with hits that you all know and love. Better yet, you get access to EXCLUSIVE workouts not yet released to KZbin.
Get 30-days of BIG ENERGY motivation here: uptothebeat.co....
____________________________________
CONNECT WITH ME 💌
Get your dose of movement, motivation and mindset delivered straight to your inbox on a weekly basis. PLUS be the first to know of exclusive offerings and releases, so you never miss a beat.
Jump on the list: uptothebeat.co...
____________________________________
KEEP UP WITH ME ON THE DAILY 📱
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K C O M M U N I T Y: groups/upbeattribe
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: [e-mail]
____________________________________
⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Thank you for choosing to work out with me! Gina B. 💖💖💖

[@Sarah-zc1lr]

Fun, fun, fun. Now we need New Edition!

[@robinkay9024]

This was so much fun. It brought me back to my high school days. However, I’m more fit now than I was back then, thanks to workouts like this.

[@uptothebeatfit]

Loved reading that Thank you for sharing! ☺️

[@sheri2157]

Absolutely love it. I always look forward to your videos. It always keeps me moving. Thank you Gina, so happy you make exercising videos.

[@ilovebooksalot]

So fun!! Thanks so much Gina B.! Celebrating doing the first song before getting back into computer work! 💖

[@lauriec5235]

LOOOOVE Kool and The Gang!

[@annejackson1349]

I LOVE THIS !!!! Perfect quick burst of energy!!😍

[@kimberlyacor1586]

I love walking with you. I did 5 minutes before my knees started to hurt.

[@marilyndsouza4665]

I enjoyed that! Shook me out of Inertia 😂😂. God bless you Gina for your fun workouts!

[@uptothebeatfit]

Glad you enjoyed it!

[@loriwade5625]

This is my Jam! Will be adding this to my (Gina b) cardio warm ups! Thanks Gina🎉🎉❤

[@TVandManga]

This was great, I'll definitely be doing this one over and over.

[@michellegiacomoni3249]

MORE OF THIS PLEASE‼️ Absolutely love this😘

[@uptothebeatfit]

More to come!!!

[@jasrollem]

❤❤❤❤❤❤❤ so much fun. Loved the music and the moves. Thank you Gina!!!!!

[@uptothebeatfit]

Awww Glad you like them! ☺️☺️

[@76Christie]

Gloriously good fun!!! ❤❤❤❤❤❤❤❤

[@marietorp7175]

Fun , fun , we need more disco !!!love it

[@RosieWildling]

Such a fun one! Needed to add to my steps today and what a great way to do it! Thanks for sharing. ❤

[@AndreaWareham]

Love love loved it 😁 getting over covid so pleased I managed something today 🎉

[@mindi4992]

Loved it! Looking forward to doing more of this!🎉

[@aligtr2411]

So much fun!!❤️❤️❤️

[@midnightbazaar]

OMG Gina..I just saw theme you couldn't have chosen a better track than KOOL & The Gang! I just did your 80's workout so will try this after dinner! I live for this kinda music Oh yeah!! THANKS Gina.

[@uptothebeatfit]

Yay! Thank you!

[@patid7065]

Just finished this workout while babywearing. I feel great! :)

[@uptothebeatfit]

That will be me next year!

[@marcossabinogloria3440]

Eu não perco nada o seu exercício parabéns Gina b ❤❤❤

[@karencorley2805]

Love this ❤❤my kind of music

[@cindyc2717]

That was so much fun thank you💃

[@melaniemauger566]

Loved it so much fun!! 🎉❤

[@ea-mg9fb]

I love this one! Who knew I needed this in my life? Gina did!

[@isabellamei2902]

Another fantastic workout. You are a guarantee

[@uptothebeatfit]

You're the best!

[@tmichelle9669]

Just what I needed! 😊

[@patcolletta5075]

Thanks for a fun morning wake-up!

[@uptothebeatfit]

My pleasure!

[@sarabellumm1]

Disco disco disco! I love it. Thank you for the great workout and motivation throughout ❤

[@morgan9277]

So fun! Thank you!

[@wemo6637]

Love your videos! You make exercise so fun I can't wait to do it. Thank you for sharing your positive message and vibes. You make the world a better place

[@uptothebeatfit]

Happy to help you get those endorphins flowing 💖💜

[@kellypantaleoni5166]

It’s Friday morning and what a way to start the day🎉🎉🎉🎉🎉

[@uptothebeatfit]

Best way!

[@miamoberg827]

Another favorite. Disco always works! Thanx Gina :)

[@cherylmckane9703]

That was fun! Felt great to move!

[@lynnjackson4940]

Loved it 🎉❤

[@annabeatrizmachado3982]

Adorei!!!!! 🎉🎉🎉🎉🎉

[@Natalie-wellbeing-guidance]

Loved this workout and 🎶 music songs

[@lindamorgan4582]

Doing this today, love it Gina❤

[@sedenalemdar5103]

❤❤❤❤❤

[@sarahlee6942]

I have a request for september! Can you make a Wednesday Addams themed dance workout based on the Netflix series? I would do that on repeat for the Fall! By the way, I organize all your videos according to seasonal playlists 😍

[@uptothebeatfit]

I will try! But already have quite a few due for next month, so we'll see!

[@sarahlee6942]

Thank you so much for considering it! 🖤

[@philipcarman1362]

This was fun. For some reason could only do the funk steps ONCE you added in the knee - me and coordination do not work 😀. Also you did sing it right ithey do sing how you gonna do it if you really don’t wanna dance , by standing on the wall? ( get your back up off the wall)

[@uptothebeatfit]

the best!!!!!!!

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤