Discover How To Feel Safe Within Yourself | feel secure in yourself + live as your authentic self

In this video, I share with you exactly how to feel secure in yourself. When we feel unsafe within, it affects every area of our lives, we seek external validation and our relationships suffer. When you feel safe enough to be yourself, you can live as your authentic self in full self-expression, with pleasure and joy. Watch to discover how to feel safe within yourself.
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About Tertia
I am a certified feminine embodiment coach and embodiment teacher.
In my private coaching and online programs, I teach you to drop from your head into your body so you can take your nervous system out of survive into thrive, clearing the way for you to live a life that fills you with joy and be guided by your inner knowing instead of outside influence.
#howtofeelsecureinyourself #embodiment #selfactualisation

[@TertiaRieglerEmbodiment]

Did you notice anything different during the practice? Share with us in the comments!

[@ginalangfield8669]

This small exercise was very insightful. I discovered I've been reacting from an anxious, powerless place at times. As soon as I moved into the mature feminine archetype, I felt instantly calm, cool, collected and trusting of myself. Thank you for posting this video.

[@nwayoo9559]

I noticed that first I was tight, anxious and powerless and then second I felt a sense of freedom.

[@anushkafernando7046]

wow the moment i stepped in to the Matured Feminie it became soooooooooooo quite. and calm and controlling. no worries at all.. no reaction too...had so much boundariy.. and was sure in the decisions i will make with so much strength..... thankyou teritia... i have watched so much of your videos and you are spot on and help shift things.. thankyou so much

[@TertiaRieglerEmbodiment]

It sounds like you really tapped into your inner power there! So happy you found the video helpful xo

[@boligstylistmiestenner1643]

Dear Tertia. Thank you for Sharing your wisdom about how to feel safe. I realised I have Been The immature mailden and in affect of being surrounded by narcissistic People who didn’t respect or valued me and my voice. Than I didn’t valued my own voice or power to speak up for myself. Today I dont have these People in my Life because I followed my gut instinct and I am feeling better and more confidant about myself and who I am. Thanks🧡

[@TertiaRieglerEmbodiment]

It sounds like you have made some changes in your life that has been very beneficial to you.

[@mike90004]

Thank you so much i had to pretend everything was ok growing up i have experienced my inner feelings it was painful and i felt guilt and shame and have learned to nuture myself and now i have a new relationship with myself im very thankful ❤️

[@TertiaRieglerEmbodiment]

❤️

[@maryc9084]

Negative self talk weakens us and then we don’t conduct ourselves as well as we could have. What you say is true… thank you!

[@TertiaRieglerEmbodiment]

I’m glad you found the video helpful!

[@johanna11980]

I love how you discuss this subject-matter ... you communicate compassion, empathy and kindness, and it is felt by the person listening ... Thank you

[@TertiaRieglerEmbodiment]

Warmly receiving your words, and I'm happy you found the video helpful!

[@anushkafernando7046]

Tertia does this mean i have to embody the feminie matured energy all the time ??? wil that help me feel safe ?? then let the immature child feel the unsafetly feeling

[@TertiaRieglerEmbodiment]

This is part of a deeper process that I take my clients through. You may find it helpful to notice when you’re embodying the immature child. Then check in to see what can you do or offer the immature child in this moment to feel more safe. Hope that is helpful.

[@DAClub-uf3br]

We were raised to think that life was fair, that most people care, are good people, and want the best for you. None of those things are true so YES we are Disillusioned. I don't have a memory of trying to control someone. Is it necessary? I feel weak like a wet wool blanket has been thrown over me. You forgot to instruct us on how to embody the Mature Feminine. How am i to know how to do this? I am frustrated when instructions assume you have knowledge you don't. I am left out. The results are that I feel worse than when i started. Not only did i not accomplish anything I have had the idea that no one cares reinforced.