Do THIS to Avoid a Heart Attack

[@EbonixD]

Dont get the 💉

[@DieHumanless]

#6 don't get injections that cause blood clots, heart inflammation, cancer, to list a few

[@patriciacesare4608]

Thank you for always providing clear, UN- rushed, important content!!

[@rawreal6147]

Amen! My identity is not attached to my Productivity!!!

[@Geekeric]

You scared the heck out of me, Dr. Axe, lol.

[@Prince_101-s2c]

Doctor Please Make A Video On How To Get Rid Of Nosophobia An Imaginary Fear Of Disease And Overthinking About The Diseases

[@633ohioc]

Simple.....just do some push ups and be a man 😐

[@mattwells5022]

The only way to be free of unwanted negative thinking patterns in to fully accept the thinking and what your brain is doing. Our brains are neurotic by nature they are powerful addictive and driven by our need for survival and our Anxiety. Learn to take your worries less seriously and refocus on other positive things while accepting the nagging worry. You can't get rid of Nosophobia unless you look right at it, what you run from grows what you look at disappears.

[@robertrodzoch942]

Great advice! Thanks

[@carmgenuardi1738]

Love this! Practical advice. Thank you. Merry Christmas to everyone!🎉

[@mattwells5022]

I have custody of my four children. We are all looking forward to Christmas this year our house is a nice place to be. Their Mam, my ex wife has always stayed over Christmas but I've had to stop it this year because she has so much drama conflict and stress in her life its contagious. I took her parents to the hospital yesterday and now they are stressed because she's asked to go to theirs for Christmas Dinner. You get my point I'm sure, i'd be due a heart attack if we were still married 😂

[@robertrodzoch942]

Great! Thanks

[@Kittyheavenwith21cats]

Besides turmeric im surprised he doesn't have a supplement with all those things in there😢

[@jihashahid4116]

Great video!

[@danieltrottier8599]

Vaxxed

[@paul8926]

Nope !

[@sunshinesunflowerz1647]

My brother has showed interest in walking but getting my folks, hell NAWL... Im not into stressing myself out with people who think im bullying them into doing something or think they know more than me but when I ask questions about family health, they are quiet.

[@Gloria68]

I love Mondays.

[@johnwilson681]

What are your thoughts on baby aspirin?

[@karensepanik9789]

No no no. Causes brain and stomach bleeds. Check out Barbara O'Neal

[@mariawillard660]

Hi Dr. Josh, do you still have the Leaders Master Class Million Dollar Business Method?

[@ricksanford6485]

Not trying to be critical but I have always looked to you for alternatives medical info. This sounds like something any doctor would say. I read an article years ago by the late Dr Steven Sinatra on things to take if you have an event. BTW irritable relatives only matter if you see them. I don't see any family during the holidays.

[@billiemunn]

Yes, I agree. This should be numero uno in reducing stress during the holidays, L O L. Not participating in family events where there lurks a family member who delights in challenging, insulting, or gossiping about you is the best way to reduce stress. If they give you heart palpitations, trigger you're auto immune symptoms, or pull the victim card on you, the best stress reducer you can implement is to stay away from any family event where they are allowed to participate. Peace.....

[@Gloria68]

Not everything other doctors say is wrong. He can't be different for its own sake.

[@ricksanford6485]

@@billiemunn well I guess I'm lucky in some ways my family is pretty level headed. There is only one person that is a pain in the butt. My family just never plans anything with each other, we have our clicks.

[@Gloria68]

Avoid poor diet. Be properly nourished. We need employers who pay well.