Do THIS to Lose Stubborn Body & Belly Fat

[@drmorgannolte]

Thanks for watching! To take our Insulin Resistance Diet Starter Course to learn what to eat and why to lose weight with insulin resistance, go to www.zivli.com/Insulin-Resistance-Diet-Starter-Course.

[@Oliver-lr2cd]

Thank you for this!!

[@drmorgannolte]

Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@jeannyy99154]

Informative video!❤

[@drmorgannolte]

Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@bobdillon3884]

I'm headed to try this model of fasting 1 to 2 days with up to 500 calories on those days. The other days I would normally try to concentrate on high protien but stick with a short eating window like doing now. Thanks so much. You're the best.

[@drmorgannolte]

Go for it! Thank you for watching and for your positive feedback! We're glad you found the video informative. Be sure to subscribe to this channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA.

[@tanagrigg7366]

Ha ha I was very confused. I am going to have find some time to see what I am supposed to do. I am sure I want to do the intermittent fasting, but not sure what that was. I am eating two meals a day, with the first one at about 10:30 a.m. The idea of going two days fasting doesn’t sound good ha ha. Once I look at the details I might be more excited. Thanks 😊

[@bananasplit8529]

Hi, Dr. Yesterday morning my fasting reading was 98. This morning today it is 105...Do you think if I took 2 days of my husband's metformin, that I could get my reading to normal again? Thanks!!