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That you are having to cover up who you really are just to be accepted/fit in?
It is understandable that this happens if you have ever felt shamed or dismissed for your quirks, sensitivities and idiosyncrasies.
However, this ultimately creates a disconnect with yourself and can manifest as pain and disease in the mind, body and soul.
It is time for us all to be our most truest selves and we ALL benefit when this happens.
If you are looking for tailored, bespoke support in doing this, take a look at my one-to-one packages. Link in bio or at www.nicholaday.co.uk/one-to-one
#highlysensitive #peoplepleasing #overwhelm #neurodivergent #burnout #overwhelm #highlysensitivepersontribe