Do You Have Carbophobia? (Fear Of Eating Carbs?)

[@patricia_burkham]

I am part Keto, part anti wheat and grains part nutritional dence foods. I eat food that keeps my blood sugar stable. I cannot call myself full Keto because I make my own yogurt from dairy and drink Milk Kefier each day. I agree with more protein for older people like me. I am so glad I found your channel today. Your keto seed bread is to die for!!

[@1Pacorio]

I've done Keto twice but feel like I am not able to get back into it again. I appreciate all you give to us and I think you are one of the nicest people.

[@luceroterrazas3749]

Thank you! I really find your videos very motivating…hope to see more of your meal preps!!

[@carlyparkyn6973]

Very helpful info, thanks Aaron

[@evettemccollum4993]

Thank you! Keto worked for me until that donut 😔 Now, it's hard to do. I'll be looking for new vids from you!

[@FatForWeightLoss]

Fantastic Evette! :-)

[@belencantu7200]

Thanks great advice!

[@FatForWeightLoss]

Glad it was helpful!

[@stateofhead5262]

i wish

[@asmaa_vlog_85]

When I get a notification that you have uploeded a video, my happy time begins 📸❣️🍊♥️🥳🧁🎊🎉🥳💖🫂❤️🍨🪄👑🥰💕 When I watch your videos I feel comfortable and happy 🥳🎊♥️ I wish to see you always and wish you a happy life my best friend🫂🥰♥️💖🧁🍡❤️🥰😍😘🍭🌸💖💕🧁

[@steveday4797]

I have the complete opposite

[@bpysher9004]

No but I am a carb aholic

[@4406bbldb]

Of course when your younger most humans don’t think they have a problem with any kind of food, most of your body systems are in a vary high performance mode and until later in life till your systems lose power . I’m a healthy 74 y/o and was not a healthy 71y/o. My body is getting younger now but I won’t be adding cake or toast or twinkies or beer or pasta 🍝. We’ll see how we are doing in another 20 years.

[@FatForWeightLoss]

Great work Don! Cake, toast and twinkies are those combo foods I was talking about, which are super addictive as well.

[@Bushcraft242]

Carbs energy glycogen store

[@FatForWeightLoss]

Yes...