Do you have oatmeal and broccoli? This recipe helps me burn belly fat! healthy food.

  Рет қаралды 3,027

Talisa Vegetable Recipes

Talisa Vegetable Recipes

Күн бұрын

Hello everyone! Do you have oatmeal and broccoli? Today I prepared a simple and healthy broccoli recipe. Lose weight while eating! Vegetable recipes everyone will love. I love vegetarian recipes. I prepare fresh recipes every day. This recipe helps me burn belly fat! healthy food. I cook delicious and healthy meals! Today I made an oatmeal recipe. Low calorie recipes. Oatmeal and broccoli. I like to mix different vegetables. I love broccoli recipes and my kids love zucchini recipes. I love cooking weight loss recipes. Oatmeal is a very simple product that can be found in every home. But oatmeal is super healthy! It contains many useful substances! Healthy recipes and proper nutrition help me lose weight easily. Replace your lunch with oatmeal! My favorite vegetable recipe! I'm losing weight! How to cook?
👉Broccoli Patties Recipe: 00:00
1 broccoli (300-400g)
1/2 teaspoon baking powder
1/2 tablespoon salt
2 eggs
1 cup oat flakes (110 g)
1 tablespoon sesame seeds
green onion
2 cloves of garlic
1/2 teaspoon salt
1/3 teaspoon pepper
100g mozzarella cheese
Linseed oil/vegetable oil
Bake at 200°C (400°F) for 20-30 minutes
1/2 onion
1 zucchini
1/3 teaspoon salt
1/4 teaspoon pepper
Incredibly delicious oatmeal recipe!
Must try it!
👉2 Broccoli recipe: 09:07
1 broccoli (250g-300g)
1 teaspoon baking powder
60g carrots
180g mushrooms
1 red pepper
1-2 potatoes
1 teaspoon dried parsley (optional)
1 teaspoon Italian vanilla (oregano)
1 teaspoon cayenne pepper (optional)
1 teaspoon fennel (optional)
2 cloves of garlic
1/3 teaspoon salt
Linseed oil/vegetable oil
Bake at 200°C (400°F) for 25-30 minutes
60g chickpeas
Salt
Black pepper
1 teaspoon olive oil
Replace your lunch with this salad recipe!
Bon appetit!
Check out my other weight loss recipes:
• Hast du Haferflocken u...
• Hast du Haferflocken u...
• Essen Sie diesen Gurke...
• Hast du Haferflocken u...
• Essen Sie jeden Tag Ko...
• Hast du Haferflocken u...
• Ich kann nicht aufhöre...
• Vergessen Sie Blutzuck...
• Hast du Haferflocken u...
• Vergessen Sie Blutzuck...
🥰Subscribe to my channel:
/ @talisavegetablerecipes

Пікірлер: 27
@monicafernandez6650
@monicafernandez6650 Ай бұрын
Saludos desde Argentina 🇦🇷❤
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
¡Vives en un lugar muy hermoso! ❤️🌹
@carlospardo5280
@carlospardo5280 Ай бұрын
Como siempre muy saludable felicidades Desde Cbba Bolivia
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
¡Vives en un lugar muy hermoso! ❤️🌹¡Bienvenidos a mi canal! 🥰
@azeriwoman2943
@azeriwoman2943 Ай бұрын
сегодня приготовила по этому рецепту❤ спасибо, смотрю ваш из Баку 😊 я вообще никогда не готовлю, ем в кафе. брокколли в меню почти нигде нет. очень полезные у вас рецепты. хотелось бы еще супчики овощные по этапно как готовить но без бульонов животных... я вегетаринка. спасибоооо❤❤❤❤
@TalisaVegetableRecipes
@TalisaVegetableRecipes 27 күн бұрын
Спасибо за вашу любовь и поддержку🥰🥰Удачи вам и вашим близким!
@joannarozwens5538
@joannarozwens5538 Ай бұрын
Hi from Poland😊
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Wonderful city! Thank you! I'm glad you like my video! 👍
@alexsavchenko5819
@alexsavchenko5819 Ай бұрын
Хорошая музыка также обладает всеми полезными свойствами.) Спасибо, успехов!
@UserUser-fk5hd
@UserUser-fk5hd Ай бұрын
Привет из Казахстана🎉🎉🎉🎉🎉к🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Большое спасибо! Я рад, что вам понравилось мое видео! ❤️🌹🥰
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Привет! Добро пожаловать на мой канал! 🥰
@mariaamaya9952
@mariaamaya9952 Ай бұрын
Exelente me gusta pero prefiero hacerlas horneadas 😊🤤😋
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Gracias por tu amor🥰🥰❤️❤️
@user-ei6np8yj1i
@user-ei6np8yj1i Ай бұрын
แบ่งปันเลิฟ🇹🇭🤤😋💖💖💖
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
ขอบคุณที่รักกัน🥰🥰❤️❤️
@adikusumanurwono3233
@adikusumanurwono3233 Ай бұрын
Hi from Indonesia 😃 would love to try these recipes. They look delicious. Can you make egg white recipes ?
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Hello! Thanks for your advice. Welcome to my channel! 🥰
@Tastytips-by5tp
@Tastytips-by5tp Ай бұрын
Very tasty 😋😋
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Thank you for liking my video🥰🥰❤️❤
@mariemaurer5682
@mariemaurer5682 Ай бұрын
De France, paris
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Merveilleuse ville ! Merci! Je suis contente que ma vidéo vous plaise ! 👍
@patriceclement7884
@patriceclement7884 27 күн бұрын
Délicieuse recette , en plus j’adore les femmes qui cuisinent avec des ongles courts !
@TalisaVegetableRecipes
@TalisaVegetableRecipes 27 күн бұрын
Merci beaucoup! Je suis contente que ma vidéo vous plaise ! ❤️🌹🥰
@user-fi5vh5hn9l
@user-fi5vh5hn9l Ай бұрын
Льняное масло в духовку нельзя
@TalisaVegetableRecipes
@TalisaVegetableRecipes Ай бұрын
Привет! Спасибо за ваш совет. Добро пожаловать на мой канал! 🥰
@kashifkhawaja3205
@kashifkhawaja3205 Ай бұрын
Very very delicious very tasty very healthy very yummy very nice and unique recipe of a very special very talented very cute and pretty innocent face stunningly beautiful gorgeous woman. Weldone ❤❤👍🧡❤💕💞. You are like an innocent cute doll. You are a very special very precious very pure and original God's given wonderful woman. You are number one , the best of all the best. Me and my good wishes are always with you, I'm wishing you alot of smiles and success in all the walks of your life, May God bless you with all the best and finest things in life and Keep you smiling and healthy always, Stay blessed ❤❤❤🎉🎉🎉
I PEELED OFF THE CARDBOARD WATERMELON!#asmr
00:56
HAYATAKU はやたく
Рет қаралды 38 МЛН
顔面水槽がブサイク過ぎるwwwww
00:58
はじめしゃちょー(hajime)
Рет қаралды 124 МЛН
FOOTBALL WITH PLAY BUTTONS ▶️ #roadto100m
00:29
Celine Dept
Рет қаралды 72 МЛН
I never tire of making this broccoli and potato recipe! Fast and tasty!
8:02
Cucumber salad that burns belly fat! My mother lost 20 kg in a month.
10:03
Talisas Gemüserezepte
Рет қаралды 13 М.
1 cup of oatmeal and 1 avocado! Healthy and delicious breakfast in 10 minutes!
10:01
I PEELED OFF THE CARDBOARD WATERMELON!#asmr
00:56
HAYATAKU はやたく
Рет қаралды 38 МЛН