Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga

Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga
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In this video you are learning
correct your Padmasana
mistakes in Padmasana
how to do Padmasana
how to do lotus pose
Padmasana kaise karen
padmasana karne ka sahi tareeka
benefits of Padmasana
padmasana for knee pain
how to Practice Padmasana in knee pain
Padmasana karte samay galti
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[@Sylsaltiagoed]

I had stubbornly refused to watch your padmasana tutorial because I was sure the problem was my knees and not how I was sitting. I figured it was a matter of getting used to the discomfort. I just stopped the video and gave it a quick try using your instructions and I already feel a big difference. Thank you so much!🎉🥰

[@Nothing36902]

same about the watching and the knees, i will try this when i get home.

[@Beyondwellnessbeing]

I am into yoga practice since 2016 but believe me after waiting the details I could do it in one go.. I wasn’t comfortable but I did… really grateful

[@unicornsaanvi]

Such minute details... Even though I don't have knee problem. But still so helpful. Just absolutely right technique.. 💕💕💕

[@padmasheela1182]

Guruji , no one has explained like this. Thank you.

[@rajesh311979]

Great explanation

[@yogamakeyourroutine2185]

So well explained about what not to do.

[@cvh2020]

❤ excellent tutorial 🤩 THANK YOU SO MUCH!

[@mithubanerjee4749]

Sir I learn many things to show your video... thankyou very much

[@tjle4900]

It’s a great video tutorial; thank you very much for sharing!!!

[@arjunarjun4067]

Thank you sir, that was a very useful tip for us 🙏

[@kanchanarya1858]

very well explained. thanks sir.

[@kamaleshwaranketheeswaran3935]

You are making me feel woow 🎉🎉

[@tochterchenfrost4784]

wow, that makes so much sense! thanks a lot!!

[@rohancolombage825]

Thank, nice explanation.

[@aasthajain5765]

🙏 amazing u are 🙏

[@Zenstudio118]

Thank you, Sir! Namaste 🙏

[@jayshreepatel8075]

Thks Guruji pranam

[@jandlugos3609]

Awesome! Thanks a lot

[@Utoko]

This is great!

[@damonbil]

❤. Thank you sir... ❤

[@oreamalliora4533]

AMAZING MASTER

[@LearnYoga-z6l]

Thank you so much sir🎉🎉

[@shellykearney7821]

Thank you 😊

[@nivarnov2668]

Thank you Sir.

[@10akanksha]

Beautiful...!! Why nobody explains this

[@ivanzanev8745]

thanks, now i know what was wrong with my attempts, i was thinking my right knee is faulty because of something in the past. turns out it's my right hip joint that isn't flexible and have to work more with it.

[@emanianjireddysamhitayoga65]

Nobody has explained like you You are a really great yogi

[@newborn2220]

Sir I did it. I didn't got any pain.

[@ambikakhatri1]

Thank you sir🙏

[@poonammaheshwari9090]

Make a video on IBS problem 🙏🙏😄

[@שגהש]

The other knee doesn’t have to touch the floor? I see in the video only your first knee touches and the other one floats. Thanks for the great help!

[@hustle3576]

I think for new people it still hurts even with correct movement...gotta slowly increase time with practice

[@artemi-music]

Namaste sir, I was wondering why I was struggling with this position.

[@srilatha2763]

🙏🙏

[@VikramKumar-gy1ej]

❤

[@shriganesharaj3290]

I don’t feel any pain in the knee but my inner leg ankle is super painful

[@Ardour_stroke]

Sit down and let out ur legs, bend right leg and put on top of left thigh , now hold your right ankle and rotate with help of ur hands, this will improve your flexibility, also do ankle circulation regularly

[@saravanaagencies2743]

Sir I have lingament injury Say for strengthing yog sir

[@kristinakaritinou9977]

Fantastic video ,now please add the breathing stages as they are the safety part on this asana and will be complete!the right breath on each variation is the key for not injuries!Thank you!!❤️🙏❤️

[@jyotisonawala3132]

Next vajrasana coz legs are not going down in sleeping

[@dipendragupta9108]

Guru ji it's not going up my 2nd leg what I have to do please guide me

[@supriyaanair]

Very tough

[@ShashiKumar-ed2dz]

🙏🙏

[@ganeshry6882]

🙏🙏🙏🙏

[@sethiyaaccounts1408]

Sir, the second leg position can be in the air in the lotus pose ?

[@Yashwantsoniwrites]

Sir I tried up twisting my leg and stubbornly sitting on the lotus pose for hours , now I have developed and permanent pain and when ever I stand up or on try to sit in sukhasana, my joins sounds like a cracking bone each time, it seems due to putting hard pressure my joints have moved little upside and every time i sit or stands it audjestment, please guide me

[@venram9]

Is that padmasan please let us know what is the name of ur posture

[@Gulab5]

Any difference between your yoga and Iyengar Yoga?

[@iamnothingggg]

Thank you guruji ... I bow to your lotus feet for teaching this great padmasana ... This is very helpful

[@daveyjones2208]

Great video! I never had knee pain, but it is a new and easier way for me to attain this position :) Thank you!

[@leelanagaraju3757]

I can do in lift leg side padmasana but I can't In right side I tried so many time what to do

[@muthuprakasam2806]

How hours sit padma sana in daily

[@BeingReal1]

Dear Sir, thank you for the best description and demonstration of Padmasana. I’m definitely going to give this a go.

[@nagaratna7780]

My daughter and husband keep shouting and talking in sleep is there any pranayama for them. My daughter does suryanamaskara and others. Please advise

[@PrashantjYoga]

Yes

[@jaysheelan3561]

Wonderful. ...And your door analogy Sir, fantastic (makes us laugh and realise never to forget this)

[@emdissanayaka5037]

when i trying for padmasana my left leg is Imposibale to take on to my lap and amother question I do Cycling thats ok for Yoga ?

[@user-durga.]

Omg I'm just 20 but my legs not bending 😢

[@BramBramSyailendra]

extraordinary expalantion

[@SandeepDeekshit]

Finally I achieved Padmasana with this technique, thanks alot

[@tonyfarina9265]

Funny how this is the only channel that mentions this. Thank you sir 🙏

[@juana.crespo9586]

Really helpful. Thank you very much. 🙏

[@srini4068]

How properly we do nadisuthi - kindly explain

[@praveenyarnal6587]

Thank you Guruji . Will both the knees touch the ground on Padmasana ?

[@Sakshi_Om]

Knee of top leg does not touch ground, please guide how to do it 🙏

[@adelecain1163]

Holy wow. Thought I would never be able to do think, as I get knee pain...well well well...technique is the ticket. ZERO KNEE PAIN 🤯 Now how to stop my ankles hurting I this pose...haha...the angle bone also pokes my thigh, that hurts!

[@NostalgiaforInfinity]

Stop calling it padmasanAAAA. It's Padmasana. The 'a' at the end is pronounced as अ. As in the अ/a sound in 'butter', not the आ/ā in 'bath'. Similarly, it's yoga (योग), not yogAAA (योगा). Stop anglicizing Sanskrit/Indian words.

[@KanchanBolangdy-lx6ew]

My hip has frozen after I suffered from Spondilitis for a year. Now it's more than 26 years I cannot do many yoga aasanas that have joint/knee/hip movements, effectively.

[@gopalgovender6542]

Guruji Namaskaram. Please tell me which leg should be folded first, left or right? Thank you.

[@vnaprasad]

Hi Sir, I have lower back pain at L4 and L5. when I try to do Padmasana getting more pain at lower back. can you suggest, what is the correct why to practice? Thank you

[@Yana-hg7sh]

Unfortunately your left leg is not on the ground This is not proper padmasana you won’t be able to stay in Padmadaba long Check Andrey Verba yoga teacher 30 years of practice padmasana

[@ninaschust3694]

How much do you stress the ancle? I feel like ripping off my ancle when I put it along the groin...

[@Yana-hg7sh]

m.kzbin.info/www/bejne/qXytemmGfZqljJI This is perfect Padmasana by Andrey Verba Check how he is sitting To sit in lotus position like him will take life time practice. Some people won’t able to do it due to karmic problems 😁

[@SwagatikaSahay]

I am not getting knee pain, but surely getting ankle pain, and also cannot cross shoulders in the back to hold the toes. How to grow more flexible?

[@ART7N23]

How many minutes can you sit in this position.

[@btmgamer111]

Thanks a lot for sharing this information with us..u explain very well i was also doing the mistake but now i will do properly and slowly.

[@EngrAzam-og9lq]

Good job my dear Yogi Gurru. I love ❤️ you

[@AftabKhan-tp6yd]

Avoiding such tough posture would be best for the knees

[@sulipohyak7701]

That’s why I got injury on behind the knee because I do what u tell don’t do, now I’m on pain, so how to fix it .

[@ritasavina_]

This is a brilliant instruction😍 will use it in my yoga lesson, thank you!

[@vidyapatil2254]

I am an post viral demilyation patient now i am taking auyreveda medicine but still my i woulded able to walk fast can u help me without taking medicine can i walk fast

[@mine2279]

Sir i am feeling pain ankle joint

[@aanushkka]

Sir my problem is the front portion of the ankles

[@rathnadk2287]

Tqsm this is very help for us

[@cshekharmaurya]

Which side should we sleep in night? Right side or left side.

[@saanrithyaa792]

Left leg on right leg or right leg on leaf leg? Or can I exchange it?

[@acerimmer3380]

Wow thanks been doing it wrong whole time ❤

[@animalshelper1507]

Useful 😊

[@vanshayaan9943]

Sir my ankle muscle poke to another leg and it hurts a lot

[@inammani8948]

I hope to visiting your school this year

[@aasthajain5765]

Sir agar aap se baat karna che to kase kare....yoga guru 🙏

[@shriganesharaj3290]

My knee pain is ok, my ankle pain is Unbearable….

[@ushanandhini2447]

My ankle area is paining sir wat to do kindly advice

[@ricardocorrea7980]

Perfect. Thank you

[@shrishailpujar9261]

Nicely explained 🙏🏻🙏🏻🙏🏻

[@anuradhamulle1567]

Thank you..... Previously i struggled a lot to do padmasana.... With ur tips now i am able to do..... Please give the tips to do akarnadanurasana

[@jyotisonawala3132]

Please send Hip loints open video

[@saanrithyaa792]

What's the benefit of this pose?

[@mosharafhossainbhuiyan1693]

can this asana create astio arthritis?

[@atharvasahastrabudhe7018]

Thankyou soo much guruji.. I will not repeat this mistake again 🙏

[@TiagoNamaste]

this one is an excellent video !!!

[@sharmilakute472]

गुरुजी धन्यवाद ईस व्हिडिओकेलिए.. प्लीज हो सके तो व्हिडीओ हिंदी भाषामे बनाईए