Don't Forget Dessert! A Healthy Balance Day In My Life on a WEIGHT LOSS JOURNEY | Calorie Deficit

[@LaurenMJansen]

A Healthy Balanced Day on my weight loss journey! Eating craving foods that fit in my calorie deficit, including dessert! Family Time, and a great rebounder workout! Thanks for watching!

[@LaurenMJansen]

dessert recipe with calories in the description box!

[@judysilverman1787]

Nora looks adorable in her glasses. She’s getting so big!

[@marymackenzie7631]

I love your pretty pink glasses, that is my favorite color. You're such a pretty girl.

[@tammyhughes6706]

One of my favorites is lemon. Take non fat Greek yogurt sprinkle zero sugar lemon jello mix and stir. Add a little and see how you like it before adding more. Then add 2 tbsp or light or fat free cool whip. Mix all together. Lemon mousse. Yummy

[@LaurenMJansen]

yumm! lemon is my fav dessert flavor!

[@afurtaw]

Nora is absolutely adorable!!❤

[@LaurenMJansen]

thank you!

[@claremcshane1617]

Beautiful glasses Nora ❤ sooo cute xx

[@abcjerilee]

Her glasses are so cute! When I found out my daughter needed glasses, I let her pick them out no matter what price because I wanted her to love them and wear them! Good job mommy!

[@LaurenMJansen]

thanks! she's doing great!

[@miriahamolins8209]

greek yogurt with zero sugar cheesecake pudding mix, topped with zero sugar cherry pie filling and a tiny bit of sugar free whip cream is so delish!

[@cupcakegirl1979]

That sounds amazing! Do you find your sugar free cherry pie filling at the regular grocery? Thanks!

[@miriahamolins8209]

@cupcakegirl1979 yes! It's usually easy to find

[@theglamgram]

I would love to have seen a for check fit check from wedding! You’re working so hard. I am inspired by you both!

[@tharesakeeley4562]

Idk if it’s your type of show, I don’t usually like things like this, but The Punisher series on Disney is sooo good. It can be violent and gross at times, but he’s such a good guy. I was hooked after the 2-3 episode! There are 2 seasons 😊

[@jamiehessler3869]

Oh my gosh you and my daughter make the prettiest perfect bread 🥰🎃🌻

[@gingerholland350]

Princess Nora is so beautiful and growing up so fast. I love your pink glasses Nora, they look amazing on such a gorgeous Princess such as you! 💝

[@Barbdaisey]

Nora has grown so much since I started watching your channel. Both girls are getting so big!

[@LaurenMJansen]

too big, too fast! ♥

[@buzzlebee123]

If you added a little cocoa powder and Splenda you might get more of a chocolate kick from that pudding mixture

[@TheColleenrae]

Nora’s glasses are adorable on her! 💗

[@LaurenMJansen]

thanks!

[@sarialtman1172]

Lauren- I really wish you were my neighbor. Seeing you at the library with Nora reminded me of when my boys were little. It’s awesome that she’s keeping those adorable glasses on. You have the sweetest family. Enjoy the weekend. 🩷

[@LaurenMJansen]

Thank you so much! That is so sweet of you!

[@normasmith2750]

missing one of ur Minnie mes norma look so pretty and her glasses and her little cinderella dress the girls are really growing I know ur other little minnie me is loving school they both are so smart a very good video lauren keep up the great work that food looked good hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!

[@sharondennis7185]

Watch Yellowstone if you haven’t, sooo good!

[@reneehenderson9890]

It is good.

[@LaurenMJansen]

lol Josh loves that one!

[@mdketzer]

Nora your glasses are so pretty, I love them!

[@edwardleecaliforniausa]

Hi Lauren how are you happy Friday night and happy Weekend and this was amazing video I enjoy your channel and you are amazing supporter

[@RosettaStoned462]

😢 that bread looks stupid good; all your food always looks delicious. Nora's glasses are so cute.

[@ILikeThisTube1]

I totally made the same dessert last weekend. I had Cool Whip on hand and experimented. It totally hit the spot!

[@marigoldsky3799]

I made your cheesecake recipe from a few weeks ago, it’s so good! I made a plain version, then made pumpkin. Subbed 1/2 cup pumpkin puree for 1/2 cup of the yogurt and added pumpkin pie spice and extra cinnamon. Very good!! Going to try a chocolate version next! ☀️☀️☀️

[@LaurenMJansen]

Yumm! I definitley need to do a pumpkin one soon!

[@stephanieh.4878]

Yesssss Killing Eve is so good!

[@Sherimichelle711]

Nora your glasses are so pretty and they look adorable on you beauty!! ❤❤❤ Chocolate fluffy mousse dessert looked yummy!!

[@LaurenMJansen]

It hit the spot!

[@Kathy-ie9lt]

Nora is such a big girl to keep her glasses on. I was a few years older than she when I got my first glasses, and I remember being amazed that when I looked at trees I could see individual leaves and not just the color green. You are motivating me to drag out my rebounder and start using it. I can't wait for you and Josh to do your next meal prep. I'm trying to get myself back on track, and your meal prep video's are really helpful, so thank you . Which chocolate dessert is your favorite, the chocolate mouuse from this video or the chocolate cheesecake you had in a previous video?

[@LaurenMJansen]

The mousse was really good!!!

[@biancacarter7306]

Adorable ❤❤❤

[@nikkisandersk5]

Nora looks beautiful in her new glasses!

[@desertlvrDebby]

Love sonic pebble ice!! I’ve bought 2 different counter top pebble ice machines and they don’t last! I just go to sonic and stock up my freezer!

[@joycearthur5244]

Princess Nora is beautiful in her glasses. She is adorable.

[@LaurenMJansen]

thank you!

[@stephanieanchor9986]

Hi Lauren. Please share temp and time for air fryer toast. Thank you!!!!

[@LaurenMJansen]

I just kinda pop it in at the auto temp (400F) and let it go like 2minutes checking on it until its done...

[@marileigh9913]

Love your videos

[@LaurenMJansen]

thank you so much!

[@stayceelee]

Oh my gosh, mind blown, didn't know you could buy that ice from Sonic! Because you're not wrong, pellet ice definitely slaps.

[@LaurenMJansen]

Life changing! lol but seriously... It's a new weekly stock up!

[@Eattherainbow427]

Young Sheldon, tracker, the neighborhood, 911, 911 Texas, station 19, how I met your father, call the midwives, the black list, alone. I could go all day lol.

[@simpleandsweetshares2174]

Seems I just saw your gender reveal with those cute gingerbread cookies and now she's making coffee ☕ 😩 - she's so adorable ❤ - I love your glasses, Nora! I wear glasses, too!

[@LaurenMJansen]

oh thank you! she's doing so good!

[@simpleandsweetshares2174]

​@@LaurenMJansen You are more than welcome. I saw her helping with the Costco haul today ❤

[@Molly00086]

If you have not Herd the tv show lost so good i now its old but so good

[@LaurenMJansen]

yes we've watched that one a couple times over the years!

[@omgomgomg83]

Are you not doing WW anymore?! I just found you because I am looking for WW recipes and plan stuff, and now I'm confused. lol

[@LaurenMJansen]

I switched to calorie deficit high protein a few months ago, WW just wasn't working for me anymore.

[@hollyshaw825]

Have you watched the Perfect Couple yet? I read the book and it was super good.

[@miriahamolins8209]

is that by Elin H and now a series on Netflix? Thanks!

[@hollyshaw825]

Yes!!​@miriahamolins8209 I love all her books. I was so excited when I heard the Perfect couple was on Netflix!!

[@LaurenMJansen]

i haven't yet! thanks for the rec!