I just found your channel and LOVE your simple, effective workouts! Thank you!❤
@asharaju41695 ай бұрын
Please explain what should be the breathing pattern during the workout movementsss
@rajniSharma-jt4et6 ай бұрын
Very nice and helpful thanks 🙏
@srutimayeepradhan31696 ай бұрын
Thank you ♥️🙏
@yaywow13295 ай бұрын
Hi
@meerasaiprakash98026 ай бұрын
Very useful and effective exercises for homemakers like me Thank you ma'am 😊
@marialuvsdee103 ай бұрын
Shalom from Texas, I always used to do Zumba or hiking but now that I'm n my 40s and a homeschool mom and wifely duties my days are short for myself that I dedicate starting tomorrow for self care, I type a beginner video and found yours thank you and I pray in two months I will see a better body in Yeshua's name Amen 👑🛡️🗡️🔥🧬🌈
@geethap95656 ай бұрын
Is this sitting exercise can do by persons those r having knee pain
@BabraKusuya6 ай бұрын
I JUST LOVE YOUR ACTIVITIES MOHAN
@tpoberoi38315 ай бұрын
Yes stretches can increase the height
@user-bp9hb7mh6q5 ай бұрын
Wow that's great thank you ❤️
@hazelblackley16236 ай бұрын
I have told my brother about your exercises as he has weight to lose before getting his gall bladder out.
@celiamirabal86785 ай бұрын
Thank you
@indrajit711Ай бұрын
Give some exercises to reduce back buttocks weight mam
@namanpreetsingh24226 ай бұрын
Thank you ❤🎉😊
@bhumiv1784 ай бұрын
Dear mam can you please tell me how much time will it take to get slim legs will it take a week ?
@dattu214u5 ай бұрын
Mam pls arm fat k liye bhi koi excercise bataiye😊
@Srishti123696 ай бұрын
Mam please share full hand fat loosing workout for busy lifestyle. Mam please please please please please please please
@deepthim89206 ай бұрын
Mam can you do height increasing exercise please mam
@veenaramesh61206 ай бұрын
We hav to do food diet also madam along with this exercises?
@WeightLossWithNatashaMohan6 ай бұрын
Yes, definitely
@atmosphereandocean5 ай бұрын
Exercise with intermittent fasting will do miracle!
@rohinialex22035 ай бұрын
Woman with a little bit knee pain can do theses sis?
@libbylife71615 ай бұрын
Awesome ❤
@JacksonRogers-ni7jv5 ай бұрын
thanks
@WeightLossWithNatashaMohan5 ай бұрын
Welcome
@user-km3gf3rh1l5 ай бұрын
Stop being rude music is just fine
@FFNEWSFACT5 ай бұрын
Mam full day ka diet kya le
@imashadesilva41866 ай бұрын
Within how many weeks does this effect? Please let me know
@myway26535 ай бұрын
My cellulite is awful
@chrissys73325 ай бұрын
If you don’t want an electric anti cellulite massager, this works very well too and is very afforadable
@himajaray27576 ай бұрын
I want to lose weight by taking care of ur tips personally plz how to contact you mam
@WeightLossWithNatashaMohan6 ай бұрын
Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program
@elisabettaducci15966 ай бұрын
Sei troppo lunga sintetizza altrimenti stiamo fino a domani😢
Your taking to much before you Telling us what to do 😂 I don't like that to much taking
@trasay5 ай бұрын
Rude
@margaretlatocha14745 ай бұрын
Agreed too much yadda yadda show show me don't snow me
@elhamahmed88775 ай бұрын
@@margaretlatocha1474 🤣😅🤣😅🤣😅
@sheffi010086315 ай бұрын
Fast forward people. Be thankful.
@depekthegreat3596 ай бұрын
Hi good friend Indian dietician Natasha Mohan,this is a simple women's exercise where all the respective women must do daily and ever to get a sexy thigh!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚♀️
@KhadimHussainMir6 ай бұрын
SUPER
@WeightLossWithNatashaMohan6 ай бұрын
Thank you
@pulanemdluli44935 ай бұрын
❤
@kathysahs36305 ай бұрын
Good job, and the music is fine!
@nilofarniaz39785 ай бұрын
❤❤
@user-oy2us5xr9y6 ай бұрын
I have a doubt if reducing weight through exercises increase the height.please anybody reply karo
@PumaLyn6 ай бұрын
Being overweight makes us hunch. Once we lose weight, we'll be able to stand up straight and gain a bit more height.
@user-oy2us5xr9y6 ай бұрын
@@PumaLyn thank you for your reply I am 168 cm now,I am very sad.I am 168 cm now, how much height will I gain if I try to lose weight?please reply🙏🏻
@pamelathompson58225 ай бұрын
Best to just loose and see. Possibly none. Won’t be much. Your height is your height embrace it snd get fit and healthy. The more slender you are you will appear taller.
@user-oy2us5xr9y4 ай бұрын
@@pamelathompson5822 thank you🙏🏻🙏🏻
@jol43426 ай бұрын
It would be better without that awful music.
@faithhopelove77777776 ай бұрын
Turn the volume down...
@user-fu4dv4ry6p6 ай бұрын
What's this music called?
@chelleyo.33065 ай бұрын
I love the music ! Sounds like Afro beat! ❤❤ matches her movements perfectly !
@marrieimmaculate5 ай бұрын
Lovely music, I work out better in sync to music 🎶🥰
@dianabravo87555 ай бұрын
Why don’t you try to be less of an ugly person and just keep on going and looking for a music you like! If you don’t have nothing nice to say, don’t say anything! This world would be a better place!
@jenniferjoyce84635 ай бұрын
Promo`SM 😂
@marrieimmaculate5 ай бұрын
❤🎶🤸💃
@angelagray7365 ай бұрын
Talk too much, get to it
@khluvly4 ай бұрын
I don’t have a problem but if you do, just click here 2:20