Dopamine Detox: Science-Based Way To Master Self Control & Break Addiction | Dr. K Healthy Gamer

[@HealthyGamerGG]

It has never been easier to get addicted, the struggle is so real. Hope our convo equips y'all with tools to a healthier, more balanced life. Thanks for having us 💚

[@digital_intel]

When your audio guy beeps out a swear word(s), he/she needs to turn the beep sound down to a dull roar. Apart from the fact that it's so loud it caused a Nationwide Japanese Earthquake yesterday, it consequence means that people with decent hearing have to turn your overall podcast down out of fear of hearing loss or blood coming out of the ear drum. Your not transmitting properly as everyone turns the overall podcast down as a result. Remove the swear word and replace it with silence or a silent beep. Thank you.

[@VioletEmerald]

@@digital_intel I strongly agree, it was horribly loud. Also unnecessary to beep out anyway in the first place but if you're going to go to that effort, do it differently.

[@Chef_Insulin]

Bro just named society’s downfall in the first 15 secs of the video.

[@cynthiahoz3948]

Hands down my favorite podcast guest! Thank you, Dhru, for your excellent interview style. This really made my day😁

[@TheChroniclesofNyoNyo]

I so appreciate him going through his own addictions and struggles in college. He became so much more relatable, and it deepened my respect for him.

[@juliel8124]

What an amazing interview!

[@saraendestad4945]

Dr. K is such a gift to the internet. Great interview!

[@dove-qs5or]

I Never removed any of the alcohol from the house. Others still drink. almost 2 yrs happy to not drink🎉

[@Lyper15]

That's awesome!

[@Melodie007]

Best channel going

[@dr.samierasadoonalhassani2669]

About eating sugar I find if I start I will need more so I don’t start . It is mindfulness. Sometimes I take dates 3-5 but it happens perhaps once every six months or when dates brought to me as present .

[@rikka4u]

Thank you for such an informative and thoughtful video. I admit that I am addicted to my phone…the only good thing about my life is I don’t have any kind of social media at all. The only social media I’m on is KZbin and I am addicted to watching reels on KZbin in my bed. Unfortunately, it’s a very very serious problem because I’ll be laying in my bed for hours just watching KZbin reels and I am so motivated to cut down on this. I am so motivated to do this and I am so thankful for this video for guiding me through the right direction ❤

[@MatrixxPhoenixx]

Same .. I binge on podcasts 😮 So your motivation is a good start to create an action plan to keep phone out of room. I set my nightly alarm to remind me to wind down, shower and put phone away.. sometimes I'll read to ease the transition. 😊

[@gloriab.340]

The subject of addiction of cigarette smoking hasn't been addressed. Of which I'm struggling Any comments from the Doctor or the host of this podcast ? Thank you. I found this podcast extremely informative and interesting

[@dr.samierasadoonalhassani2669]

My comment two minutes after start of podcasts.

[@kkrenken895]

Even worse, the ads dot on you and then target the flaws they perceive. It’s SICk.

[@ItsMefromSnuffys]

Deepening your relationship with God can help break addictions and unholy desires

[@regina6838]

20 to 23 minutes in is a class on how to be a real man.

[@freightking1757]

How is dopamine effected listening to podcasts?

[@digital_intel]

@Dru Purohit When your audio guy beeps out a swear word(s), he/she needs to turn the beep sound down to a dull roar. Apart from the fact that it's so loud it caused a Nationwide Japanese Earthquake yesterday, it consequencly means that people with decent hearing have to turn your overall podcast down out of fear of hearing loss or blood coming out of the ear drum. You're not transmitting properly as everyone turns the overall podcast down as a result this beep. Remove the swear word and replace it with silence or a silent beep. Thank you.

[@Shibyism]

This was gold. Gave me a good chuckle! Thanks for the laugh Dude.

[@digital_intel]

@@Shibyism the beep was so loud it formatted my hard drive

[@siddhantparkhe5509]

29:02 caffeine

[@natashiamanalu7422]

I watch podcast on a daily basis, mostly about health from various channels, including yours. But specifically this one is probably one of the best I ever listened to!! Very informative and very compact! Thank you!!! 🤩👍👏🩷✨️

[@PeriandroBarragan]

You're doing a fantastic job! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

[@dr.samierasadoonalhassani2669]

As a doctor doing meditation and yoga with Indian people in Tamil culture centre was amazing experience to relax and get all the stress of working as consultant Obestetrician and gynaecologist. Till now doing yoga and a meditation as essential part of good life.

[@tanyaperrin8844]

If it takes you 15 minutes to go to the bathroom every morning, you have bigger problems than your phone!

[@aejiongco]

Stop snorting that thing" it is not just social media. Many people consumes illegal drugs.

[@versewriter8123]

Block blue light.