DORIAN YATES - UPPER BODY (1996) BATTLE FOR THE OLYMPIA

[@BigSparky1316]

I can't believe this channel exists! You're an absolute Legend in this Sports Media and for letting us have these for free. This is motivation and True Bodybuilding

[@MocvideoProductions]

Thank you 🙏🏻 glad you’re enjoying the videos!

[@numerouno4040]

+1 . Many thanks sir

[@ivanpetrov2517]

Thank you so much for the channel from me too! Be blessed! ❤️

[@petyrkowalski9887]

I met him at a seminar shortly after his 96 win.. he was incredible

[@rawintensity8141]

There are only 2 training videos of dorian! Blood and guts which came out in 95, which is just an hour long, and this one which is just a week out from 96 mr o. This guy was really the shadow!

[@MocvideoProductions]

Yes! This is some of the rarest footage there is!

[@DaveKenderdine]

Yes he was!....and if he was competing today, he would be the same...no social media!

[@espendahl9719]

Think there is one more where he trains back in canada before a show.

[@evanobrien7316]

Dave Kenderdine he'd need some social media, you can't make money in bodybuilding without it now unfortunately. He wouldn't post a lot though only what he would need to.

[@bestopinion9257]

I saw more than two. For example, kzbin.info/www/bejne/h4OahKZ6eZKHmac kzbin.info/www/bejne/j2K3g5tng8SGh7M

[@Youngboygamer14]

Beeing from the UK and met dorain a few times now this is a treat

[@MocvideoProductions]

You’re welcome!

[@XPGamer95]

Look at his Face Precontest.. todays bodybuilders don't even achieve that on Show day lol

[@MocvideoProductions]

Truth!

[@rommelvalle-diaz5358]

the guy is literally skin and muscle and nothing in between!

[@fischputza]

@TheLusianPopa The refugees come out of Taco Bell

[@bigt9374]

Brandon curry face doesn’t even change between contest day and off season 😂 you should be able to tell who’s in shape even when they are full clothed , conditioning wise at least.

[@armenakbalasanov9074]

@@bigt9374 phils face is an exception though. His face is not that lean but his conditioning is on point.

[@joetoth5465]

2 BIG uploads in one day! MOC is running wild! 💥💥💥🏋️🏋️🏋️

[@MocvideoProductions]

Boom!

[@zairebracey7267]

Thats how you do it boo

[@jamalmaxwell2790]

Was waiting on this one. Thanks Bruce!

[@MocvideoProductions]

You’re welcome!

[@FlamingChickenTA]

Bruce, you and Mitsuru deserve to be at the most put into the BB hall of fame, there would be no BB videos or a opportunity to look into the past without your guys work. Thank you

[@MocvideoProductions]

Thank you for the kind words! 🙏🏻🙏🏻

[@isaacatkinson7007]

Agree! 100%

[@АлексейЛесуков-ч3ь]

Even his face is ripped..😂😂

[@taomahNEGEV]

Lee Haney and Doran Yates rule. Every single word they say is golden.

[@ryankirby]

Dorian yates HIT Push day Workout 1996 Cardio 0:32 Stretching 1:14 1. DB Front Raise 1:18 one or two Warm up & 1 set to Failure 2. HammerStrength Incline press 1:43 one or two Warm up & 1 set to Failure 3. Plate loaded Chest press 3:05 one or two Warm up & 1 set to Failure 4. Plate loaded Incline flys 3:37 one or two Warm up & 1 set to Failure 5. High to low Cable Flys 3:58 one or two Warm up & 1 set to Failure 6. Machine Shoulder Press 4:48 one or two Warm up & 1 set to Failure 7. Seated Db Lateral Raise 5:38 one or two Warm up & 1 set to Failure 8. One arm Cable Lateral Raise 5:54 one or two Warm up & 1 set to Failure 9. Plate loaded Shurgs 6:48 one or two Warm up & 1 set to Failure 10. Cable Triceps Pushdowns 7:34 one or two Warm up & 1 set to Failure 11. Seated machine Triceps dips 8:21 one or two Warm up & 1 set to Failure 12. Ez-Bar SkullCrusher 8:54 one or two Warm up & 1 set to Failure Enjoy mates 🇦🇺 & What a Legendary Push day Workout

[@putusukma479]

🏆

[@Rob-qn6od]

That's 36 sets altogether. Hardly low volume at all. 😂

[@RonBaezclassic]

I train a bev Francis gym today, & it’s amazing to see how much it’s changed. Awesome video & page

[@markovasil1608]

So grateful for these videos ❤💪

[@MocvideoProductions]

You're so welcome!

[@jackxie4635]

Yates workout fit was always stylish

[@yohumomms]

Thanks for these uploads !!

[@MocvideoProductions]

You’re welcome!

[@patil7822]

Thanks for all the uploads u are doing a great job sir ......keep it up and god bless u

[@MocvideoProductions]

Thank you!

[@mariusgmail670]

I love this channel

[@Rob-qn6od]

Dorian doing volume here. The hit cult won't like this.

[@sougatamukherjee6861]

Great bodybuilding channel ever.👍👍👍❤️❤️❤️

[@MocvideoProductions]

Thank you! 🙏🏻🙏🏻🙏🏻

[@codygardner7185]

He had some of the best form out of any bodybuilder ✌💯

[@zeroman614]

And still tore muscles every year

[@daedevillewrestling]

@@zeroman614 Going so heavy with such full range of motion is definitely what led to those tears. Still, amazing how strict he was. HIT style training will always be my favorite.

[@juanprc10]

@@zeroman614 Man you guys really like to lie/exaggerate don’t you? He tore his biceps in 94 and his triceps in 97, along with a shoulder injury. That’s not tearing “muscles every year”.

[@juanprc10]

@@daedevillewrestling Dorian himself has said that training beyond failure with heavy weights close to a contest, whilst being depleted and dehydrated, was the reason for his injuries. He has also said that looking back, he should’ve trained to failure or a rep short during the final weeks before a contest.

[@GTOberfest]

Nick Walker today reminds me of him.

[@Vishwanath94.95]

OMG.... Dorian yates 🙀.... bro we want dorian DVD full version 🙏🏽

[@MocvideoProductions]

I wish I had the rights to his dvd. That wasn’t filmed by us unfortunately.

[@АлексейЛесуков-ч3ь]

Even his facial muscles are ripped..😂😂

[@JWB671]

This is just a pre show carb depletion workout.

[@ZeeLee88]

Thx Bruce

[@MocvideoProductions]

You’re welcome. Thank you for the support.

[@luigirnotyourbusiness8127]

A huge monster and a freak of nature

[@saiudaicr9106]

Steve wineberger has a blessing of training with dorian yates

[@naveensinghrawat7690]

Thnx bro

[@MocvideoProductions]

You’re welcome!

[@dutinguyen2952]

damn more yates video plz

[@themindmuscleconnection2851]

I’m surprised his workout partner wasn’t screaming to the top of his lung while doing cardio too! guy was something else

[@mjdean89]

That’s a young Steve Weinberger (the current head judge) and owner of Bev Francis PH gym

[@Fatboygettingfatter478]

Leroy is still working out and helping out younger bodybuilders. He is in a KZbin channel called Forever Hardcore. He has mellowed a little bit 😂

[@JeffoJonJ]

He's a right nutter!! Cheers for info

[@ovathere93]

Oh wow, this is at Bev's!!

[@haczabim]

he had the upper body and the lower body. once you have the lower body is easy to build the upper body

[@nicklol328]

Id go as far to dorian may have that freaky craig titus look...MAYBE

[@bdegrds]

You have never had a pro bodybuilder calibre upper body so you would not know

[@Mr_Sh1tcoin]

He's got that darn door, fuckin Dorian Yates door.

[@HoudalothAli]

He is pressing 168kg on the machine press

[@angelomelville9084]

GOTTA LOVE THIS CHANNEL!

[@baran6686]

he's doing push day here, i wonder what was the weekly workout program here

[@lucifer5503]

How come theres only one of these video's?

[@Jack1-mv6kq]

Sensacional!!!

[@isaacliftsandcycles]

Flex in particular had an ego bigger than the size of the earth. Not Dorian. He must have loved the fact that nobody could beat him. I'm sure he loved watching someone like Flex let his ego and lazy training, be the two things that always worked against Flex.

[@Livesl0wer]

Thanks for the upload boss! How old is Dorian here?

[@peternagy-im4be]

34

[@alexandrelegrand6759]

Great

[@darkcry2682]

😬 Cables lateral raises max out 🔥🔥

[@leo99991]

Other than blood and guts this is probably only video of Dorian traning.

[@MocvideoProductions]

I think you’re right my friend. All the more reason to subscribe to this channel! 👍🏻👍🏻👍🏻

[@krystofodehnal9448]

There is one from Canada in 96

[@BlaiseHappy]

Anyone have any idea what company made the incline fly machine he used?

[@isaacatkinson7007]

Thanks Bruce!

[@JC-fw5od]

Was that Steve Weinberger training with yates

[@MocvideoProductions]

Yep! 👍🏻👍🏻👍🏻

[@jldp24]

Ironman 93 upload? Dillett and Wheeler debut

[@MocvideoProductions]

We didn’t film that unfortunately. Sorry.

[@jldp24]

@@MocvideoProductions how about the 96 England Grand prix pump room or any other pump room videos from the euro circuit around that time?

[@stephenmartin2737]

He sure was diced and sliced !!!

[@nabeelhansa]

Old school footage 💯💪 #jabless

[@SaltyRNFrank]

Doriam Yates PHD !! Ty

[@DanXJ19]

Weird music at 6:00 makes me think of Metroid Fusion or Prime 2

[@Underhills]

Doesn't look like Dorian was following Mentzer's HIT principles here as he's doing heaps of reps.

[@BlaineTanner]

2 weeks out from contest , you can’t do HIT that close to show

[@Harinarayanan.H]

​@@BlaineTannerCould u tell me y is that?

[@nickswe00]

@@Harinarayanan.Hthere’s a bigger chance of injury

[@Harinarayanan.H]

@@nickswe00 ok thanks for the reply dude

[@Rob-qn6od]

He always did volume. He never did hit.

[@jonchargois-malveaux4919]

thought that was evan centopani at first

[@mwildthing5525]

Before today’s shitty bodybuilders

[@armand6077]

in the end they had a protein shake. The End

[@panilssonmsc9636]

Those wear the days, That is How it should look💪💪

[@peternagy-im4be]

Exactly right

[@Иванов-в5ш]

Он здесь такой худой и высушенный.

[@ruslankbr5243]

Некоторое еще смеют спорить что он проиграл кому-то 96 Олимпию)

[@Иванов-в5ш]

@@ruslankbr5243 скажем так были вопросы к судейству. Ронни был с сильным прогрессом и вполне мог выиграть и Леврона и Уиллера и у Диллета. Но Вейдеры его берегли на потом. Сонбатти спереди был ядерным. Но прожиматься совсем не умел, позировал как тумбочка. Теперь вспомните какая сложная программа была у Ятса. Как он демонстрировал поясницу и широчайшие и трапеции. Да он усохший был по сравнению с 1995, но у него как у многократного чемпиона была фора.

[@ruslankbr5243]

@@Иванов-в5ш я годами сомневался в победах Дориана, но сейчас имея больше фото и видео считаю что он выиграл все заслуженно даже 97, единственно я бы дал в 94 титул Рэю, он заслужил, хоть и был сильно меньше Ятса и не мог выиграть у него те самые 4 позы в которых Ятс разносил всех

[@dariuszsarnacki3967]

🤝❤️💥❤️🤝👏👏👏❤️❤️❤️❤️💪💪💪

[@adamrojas6909]

That was not a cool way to end the video

[@thephantom4661]

A bit disingenuous of Steve there I'm sure; no wonder Shawn had an issue.

[@Can17864]

Nonsense loud music is making this video uninteresting... Yates narration is more important

[@omidsadeghikiani]

💪💪💪💪💪💪

[@raymondbruce9152]

Well the rest of the video was in black and white. Didn't look so good.

[@efit2870]

Sonic Boom

[@brianhenderson6137]

the 3 dis likes on here were haney kevin and nasser

[@sashoalexandrov8951]

Nasser is dead!

[@doublem1975x]

Nasser disliked from hell.

[@levanmuradashvili2921]

Haney and Kevin respect Dorian very much. And Nasser is dead

[@k22732]

6:47

[@richardp4292]

His face…

[@josemanuelrivera1325]

DY

[@bigt9374]

No comparison to today’s bbers

[@MrItalian76]

Rear Traps !

[@M1tjakaramazov]

He's 34 here, and looks 50 in the face. Cutler was 36 at his best - was considerably bigger and looked his age. I'd say it's case closed on the whole Heavy Duty debate.

[@turnippatrol4607]

What does the training style have to do with their faces? Lol. I do agree with you though - actually 50 is probably understating it. I've never seen a face that lean

[@M1tjakaramazov]

@@turnippatrol4607 Stress and over training wears you out; a lot of bodybuilders in those days looked older than they were, and they psyched themselves out like crazy. Jay cutler has a much more easy going way of training. There is definitely a connection.

[@turnippatrol4607]

@@M1tjakaramazov That's an interesting point. I noticed Yates was talking about injuries he had been dealing with at the start of this video, so he probably was over-stressing his body. That being said, I don't think his appearance in this video is what he typically looked like. He was very flat & over-dieted at the 1996 olympia

[@dj_m19]

considerably bigger? hjahaha

[@ruslankbr5243]

@@turnippatrol4607but he had extreme conditions that year we can see it in German GP and Olympia

[@AbdullahTurki]

He should lose at least one of his titles to Nasser

[@thepuppetmaster2116]

Dorian talks about symetrie, but i don't know in which mirror he is looking. This guy is just ugly and no symetrie at all. In that period was in my opinion Kevin Levrone by far the best bodybuilder.

[@krystofodehnal9448]

You obviously know shit about what symmetry means

[@bigt9374]

Flex wheeler the sultan of symmetry

[@Иванов-в5ш]

У Леврона тоже не симметричное тело особенно спереди. Была травма грудной которая перекосила весь торс.

[@mareknowaczek4789]

the Legend

[@GeorgiosSermpos-vi6tf]

The Dorian yates photoshooting 1993 this Black and White photos this body can only be beaten by Ronny 2003 thats it nobody Else!!!!!