DOUBLE JAW SURGERY (What I Am Eating 6 Days After Jaw Surgery) *Low Carb*

[@HealthCoachKait]

I realise I haven't really mentioned WHY I got this surgery. I explain fully in this video kzbin.info/www/bejne/hou6eItjhqyXZ6M but basically my jaws have always been misaligned (I have never been able to close them properly the lower would always hang open) and because my front teeth didn't meet this made eating difficult. I literally could not bite through thin food 😂 Anyway, I explain more in the video linked above.

[@HealthCoachKait]

I answer your question in the comment you responded to 😅

[@truenorth2977]

Wishing you a speedy recovery! Jaw surgery and recovery is a big deal. All the best to you! 👑

[@btrueeth]

There shoulda been someone taking care of you. Where be the family members?

[@HealthCoachKait]

Family is all a 30 hour flight away 🤪

[@HealthCoachKait]

I stayed in the hospital for two nights and then at a friend's for a few. I'm totally fine, don't stress 🥰

[@jasongurung7389]

I got this surgery a year ago, best decision I ever made 100% worth it. It felt like it took forever to recover but looking back the time honestly goes so quickly. I was gonna ask you a few videos ago whether you were going to have double jaw surgery, but I didn’t want to be rude :) I’m glad you did, hope it goes all well 👍

[@HealthCoachKait]

Glad to know it went well for you Jason! I am really happy with the results so far 😁

[@HealthCoachKait]

Love you guys 🥰❤️❤️❤️

[@marklynch3149]

We love you too... Hope you're recovering well 😁😁👍

[@HealthCoachKait]

This was filmed a week and a half ago so even better now 😁

[@jrod1382]

@@HealthCoachKait 🤗🤗🤗🤗 we love you too

[@olhemi1]

😁☕👍

[@btrueeth]

[@odyssey4173]

I feel for you. That looks like a tough recovery. I'm sending you lots of love to heal. You got guardian angels looking after. In the intro 2 behind you. Stay strong and give yourself time to heal.

[@nellamignone7769]

The mum in me wishes I was there to look after you even though I don'treally know you , but you're doing so well! Xx stay well

[@HealthCoachKait]

Appreciate it Nella! ❤️ I had a good friend looking after me for the first few days (this was my first day home) so please rest assured I am doing well 🤗

[@asmaa_vlog_85]

When I get a notification that you have uploeded a video, my happy time begins 📸❣️🍊♥️🥳.😘🥰🤩❤️ Happy Christmas .🎄⛄

[@HealthCoachKait]

Merry Christmas! ❤️❤️

[@baby-pq2cr]

Good to see you making your own meals 6 days after surgery. My brother is at 16 days post surgery and he gets tired fairly quickly

[@barber8368]

You’re doing great! I had this surgery 20 years ago and my mouth was wired together thru my braces for 2 weeks. Glad to see they aren’t doing that anymore. I’m so glad I had it done but I still have some numbness in my lower lip. It’s no big deal unless I have a vibe of food stuck there and don’t feel it. My husband has learned to be my lookout 🥰

[@HealthCoachKait]

I thought I was going to have elastics holding my mouth fully shut but apparently they weren't needed 😁 Which was a huge relief! Thank you for you kind words ❤️

[@Rob-kb3mk]

Literally having the same thing done mid January. Hope you recover quickly homie!

[@kengreenfield-nman]

You're doing really well, Kait. Good to see you're getting mild weather for at least the next week. Love you😂

[@Janeoffools]

Hope you’re doing well lovely Kait. Your smile was beautiful before so I’m looking forward to seeing the results after the swelling has gone. And it goes without saying, wishing you a more comfortable and functional jaw. You were brave to do it, well done ❤️

[@HealthCoachKait]

Thank you Anna 🥰

[@lilbbyliv3591]

i just got my surgery 5 days ago and am looking forward to "eat" something yummy. videos like these help me so much... thank you for putting it on youtube... feels like forever... i can't work for six weeks. 🙁

[@HealthCoachKait]

You’ll be ok! It will go fast and I promise it will be worth it!!

[@curtward4271]

My son had both jaws cut loose and aligned because they didn't close completely in the back and didn't line up in the front. This was 4 weeks ago. He can now eat normal and loves his new mouth

[@HealthCoachKait]

Awesome to hear! I'm now just over 2 weeks post surgery.

[@curtward4271]

@@HealthCoachKait Good luck on your recovery and hope it all goes good

[@HealthCoachKait]

@@curtward4271 thank you! All the best to your son as well 🙏

[@curtward4271]

@@HealthCoachKait Thank you

[@arnieslab]

You Look like you’re in good spirits I’m happy for you! Thanks for sharing this one it was interesting.

[@HealthCoachKait]

🥰🥰

[@rubinafarooqui9862]

Dear Kait You are so wonderful and full of positive energy which you spread around others as well . Wish you a speedy recovery and lots of good wishes that all your dreams come true .

[@HealthCoachKait]

🤗🤗

[@zephyronfire3821]

Kait! I didn’t know you got this surgery!!! Um...may I say, you are kicking a-! You look so strong and healing so quickly, obviously! And, what a smile...you are absolutely gorgeous! Your friend here in Alberta, 🇨🇦! :)

[@HealthCoachKait]

Thanks Zephyr! It was a bit over 2 weeks ago now 🥰

[@zephyronfire3821]

@@HealthCoachKait you are a true inspiration & we all love ya sweetie! -Sincerely, Mary

[@taniafuentez9588]

You're a true champ. Praying for speedy recovery 🙏🙏😇😇

[@HealthCoachKait]

Thank you Tania! ❤️

[@indigo0086]

Hoping for your quick recovery.

[@HealthCoachKait]

Thank you! 🥰

[@katywuste9054]

Glad to see you getting more back to yourself on a daily basis

[@HealthCoachKait]

Even better now 😁

[@joesixpack6323]

So glad you're doing well. Thanks for sharing the syringe thing. I was laughing and feeling bad for you at the same time. Much love from New York.

[@HealthCoachKait]

Hahaha I know. All you can do is laugh about it 😂

[@saradeanne1]

Wishing you a speedy recovery❤

[@HealthCoachKait]

Thanks Maria!

[@jrod1382]

You've recovered well I'm so glad.Looking great 👍😁👍

[@HealthCoachKait]

🥰🥰

[@jrod1382]

@@HealthCoachKait 😊😊😊

[@tonilund9871]

Feel better soon! You’re a trooper!

[@HealthCoachKait]

🥰🥰

[@erichanson5628]

Thanks for the video Coach Kait! Great to see you up and about!

[@HealthCoachKait]

😁😁

[@jaanzjanu8256]

Take care Kait. Hope you recover soon . You are pretty before and after surgery .A champ for sure 👍

[@HealthCoachKait]

🥰🥰

[@jameskantor0459]

I hope it all goes well, and hope it gives you what you wanted and needed.

[@linryan8352]

You look fantastic, even though you just had the surgery . Good luck, heal fast❣️

[@belindafernandez5514]

Hope your feeling better. Bless you.

[@philipmichel215]

Man you are making quite an investment in what was already a pretty face :) Keep up the great content and look forward to when you are back to 100%

[@HealthCoachKait]

It was a non-cosmetic surgery to fix my bite 🥰

[@BladeDayBreak]

I hope you are doing well and that you will recover quickly like a champ ! Can't wait to see more of your videos :)

[@seeking.harmony]

I kept feeling like you looked a lot different after the surgery, other than the swelling, but then I realized what it was…your beautiful smile was missing! Not that you can smile right now, but it will be good to see it again when you get to that point. ☺️ Take care! ❤️

[@HealthCoachKait]

My smile will be back and hopefully better than ever 😁 Right now it's looking a little rough because I don't have full movement haha

[@HealthCoachKait]

Thank you for your well wishes ❤️

[@ironmanmark55stark15]

Beautiful smile Kate good luck with this hope to see you soon

[@newsnowadirondacksredux360]

Poor girl. Feel better soon!

[@HealthCoachKait]

I'm doing well 🥰

[@michealblackgoldcoasteryou3117]

Love this video mate

[@michaelferto6588]

....Time is a major issue in health..... Time heals, so doing the C,P,B,T with your other skills will give success..... Keep Composure, Patient, Beautiful, and Time, so your fortitude stays strong.....

[@comepan05]

Day 3 looked like he got hit by Mike Tyson, thanks for sharing , speedy recovery 😎

[@HealthCoachKait]

😂😂

[@maliha603]

Sorry if this is weird but watching you struggle to eat eggs in tiny bites with a spoon was so adorable 😭 get well soon Kait! X

[@gsadventures678]

You're stunning Kait!

[@ΒικτωριαΓιαλυρη]

Love you Kait!!!!!

[@tammybiddle7115]

I’m having sympathy pains for you. You sure are committed to your subscribers. ❤️

[@timmyjoel5792]

Hope you’re doing well! I’m jealous of how you can wear a jumper in November 😂 I’ve got to leave Qld!

[@HealthCoachKait]

It was a random cold day! This week has been ☀️☀️☀️

[@yvonneferguson8575]

Recovery is so hard but every moment hopefully it is getting better. Were you able to yawn post surgery Kait? That would have been awful. Brave you.

[@HealthCoachKait]

Haha tried to hold in my yawns the first couple of days! Sneezes too 😅 But now both are fine!

[@keenahockey9682]

Bless your heart your very brave xxx Love and hugs K from UK 🇬🇧

[@HealthCoachKait]

❤️❤️

[@manny4491]

Take Care of yourself Boo!

[@HealthCoachKait]

❤️❤️

[@melissaandrews1603]

Bless your heart ❤️!!!

[@nishachatwani7840]

Kait, you're a trooper! Am assuming ur having kefir as they've given you antibiotics and you want to restore ur gut flora? Also, are you doing any fasting to aid recovery?

[@130hengineer]

Had my lower jaw moved forward, six weeks of jaw wired shut. Great weight loss regime. No keto needed.

[@HealthCoachKait]

I can imagine! I have managed to get a good handle on what I can eat so thankfully I am not losing anymore weight 🙏

[@waltleon2719]

I absolutely love that smile of yours. Oh and guess what I am single. 😘🥰

[@HealthCoachKait]

Is that a proposal? 🤭

[@waltleon2719]

I'm on FACEBOOK

[@heikodreibein3000]

why u did the surgery ? do u had Jaw misalignment ? Long face gummy smile ? what surgery did they do ? Le fort 1 ?

[@anthonyrivera3616]

Hey Kait, wouldn't a straw have been easier instead of a syringe? Enjoying your vids. All the best to you.

[@HealthCoachKait]

I can't feel/move my lips enough to wrap them around a straw 😂 Plus, although I wasn't told this specifically by my surgeon, I have read you are not supposed to use them right after surgery. Anyway, the following day I did realise I was better able to sip without spilling all down my face so I have stopped using the syringe 😁 Thanks for the suggestion though and your support!

[@CHARLESSBRONSON]

You crazy 😅 in a good way ☺️. Mad props

[@ellemelbaus1129]

I'm not a fan of protein shakes but did purchase HLTH Code ones because Dr Benjamin Bikman (along with his brothers) developed it. I respect Dr Bikman and he knows a lot about insulin! Best wishes to you Kait on your continuing healing from your surgery.

[@HealthCoachKait]

I'm much the same. I think we are better off getting out nutrition from food vs drinks BUT for situations like the one I'm in I was so excited to find out Dr Bikman had this product 😁

[@avaleonardava6139]

I have overbite& misalignment,I suffer TMJ pain regularly& didn't know this was possible

[@loribelle4434]

Question - I ordered the shake you are using and I noticed you put two scoops into the blender. If I read the nutrition facts right, one scoop was 400 calories. 2 would be 800 calories and that is without the kefir. Is that correct? Are you trying to up your calories since you can’t eat much or did I read the label wrong?

[@HealthCoachKait]

Two scoops is a serve and 400 calories 🥰

[@loribelle4434]

Well that might be why I wasn’t as full as I should have been! 🥰 thank you!! Best wishes on your recovery!

[@HealthCoachKait]

@@loribelle4434 thank you! ❤️

[@vince1229]

Incidentally, a side effect of keto is TMJ, which may or may be helpful relating to your surgery.

[@HealthCoachKait]

How would TMJ be related to keto? 🤔 Either way, that has never been something I have experienced 🙏

[@056ksa6]

ارجو تفعيل الترجمة العربية حتى استطيع ان افهم ما تقولين

[@danieloberholzer4305]

How are you doing? 🙏

[@HealthCoachKait]

Really well! Thank you 🥰

[@martinapetrovic159]

I‘m so sorry, but you really remind me of Sandy Cheeks in this video 😂❤️🐿 get well soon!

[@travelswithdina.7]

Why did you do this surgery?

[@HealthCoachKait]

Because my jaw was misaligned - couldn’t close it comfortably, couldn’t eat certain foods because my teeth didn’t meet, my back teeth were clashing more than they should and were going to start chipping.

[@somersetgirl125]

Poor you. It all looks very uncomfortable. How about some baked egg custard with lots of vanilla and nutmeg or you could make a cheesy one like quiche without the pastry or some panna cotta. Do you like pâté? Little spoonfuls of a smooth liver pâté might be nice too.

[@patriciagazey4693]

Looks painful Feel better soon

[@btrueeth]

Today I saw a tiktok video of someone who had jaw surgery and he was black and blue like someone hit him. You seem to be fine.

[@HealthCoachKait]

My bruising wasn't too bad! Mainly under my chin and down my neck. I really think the RLT helped with that!

[@oscarthagrouch]

6 days?? why do i need to wait 2 weeks until i eat solid food

[@HealthCoachKait]

Listen to what your doctor says. This was just what mine recommended 🩷

[@galaxykitten6849]

Me sitting over here having to wait 6 *more* weeks (my surgery looked to be much more intensive than the one in the video lmao, i had many more problems with my teeth)

[@torosbadasskin6420]

You're beautiful inside and out.

[@HealthCoachKait]

🤗🤗

[@markchilluffo9638]

Put the avo in your protein shake

[@markshaker8567]

Yikes. Get well soon. Sorry the syringe made me laugh. Get well

[@HealthCoachKait]

Bahaha I know right? I realised the following day I can actually eat better without it.

[@6actual911]

Oh you poor girl!!!

[@HealthCoachKait]

I'm doing great 🥰 Don't fret!

[@frazierduran71]

Why get that surgery? You look fine without it. Not even tying to simp

[@HealthCoachKait]

It was a non-cosmetic procedure to fix my bite (couldn't eat properly before). I explain more in this video kzbin.info/www/bejne/hou6eItjhqyXZ6M

[@Selrisitai]

Gotta admit, this was real hard to watch. Seeing you try to eat while your face is swollen and your lips are numb was so pitiful that my heart was aching on your behalf. Incidentally, I don't recall you giggling so much. Were you nervous or is this just how you are more naturally?

[@HealthCoachKait]

This was a week and a half ago and I am doing so much better now 🥰 Don't feel bad for me, I'll be ok ❤️