DOUBLING MY PULL UPS ( WEEK 1 )

Week one stats:
Max pull ups: 15
Max working reps: 8
Highest ladder: 8
0:00 intro
1:24 breaking it down…
2:32 explanation DONT SCREENSHOT THIS
2:54 outro

[@dana_ang]

15 to 50 LET’S GOOO!!

[@AngusRocket]

YAAAAA