Dopamine Detox: How To Regain Control Of Your Life In 30 Days | Dr. Anna Lembke

[@issasd1172]

Very helpful thank u guys for doing this ❤❤ I salut you from france 🇫🇷

[@lemmegetone]

Good interview thank you

[@kathyhenry2362]

This was very enlightening, thank you.

[@sushilkmrrana]

thanks for sharing this video :). thumbs up

[@CDGMR1]

I always gotta be viewing (like instagram) or watching something on KZbin. I think I am addicted.

[@oneplus7062]

Try to get a dopamine fast.. bro

[@kdani4777]

We all are

[@delicategrace]

Thank you so so much for the explanation!

[@Damo20]

Excellent interview!

[@ejRecording]

Two important points not stated, are high calorie foods (meat etc) act as a drug in our brain, further proving that plants are what we are designed for, and, more than one orgasm per week is measured to diminish dopamine production, those are very good guidelines for what we are supposed to engage in Thanks Anna, I always learn something new from you

[@batchelerjr]

😂😂😂. Im a professional mania addict. Backing off stimulation will always be my challenge. Dopamine dumps could keep me miving for months

[@ReeseDaBeast808Tyga]

Timestamps plz

[@Eric-zv9ut]

Attention span pls.

[@ReeseDaBeast808Tyga]

@@Eric-zv9ut 😪

[@oneplus7062]

In Islam we pray 5 times a day. Lots of movement and positve reaction to our body. Spiritual and Physical. ❤

[@deaannisa8962]

also fasting, too. I think fasting helps a lot.

[@surenthpriyan5519]

😂😂😂😂

[@KristelSaelens]

Trauma psycho/ manie and psychose medicatie for balance dopamine is so yes/no doing because the effect months later for the person is so negatief because off depression. Why not naturale products so depression, selfdead because anti-depressiva is in the brain is less. In psychiatrie is it a long therapie, it can be differend whit good adviced what you can eat and what you bether don t eat. What is the reson that psychiatrie don t tell what the brain was doing to the patiënt, the patiënt is in yes/no situation. They blame even a person who was a good stable partner for years. The patiënt becomes a different person.

[@inchangirii7936]

Had 5 aneurysms reading that

[@baby.lemonade5864]

Anna Lemke you’re a conartist. A well-paid conartist. Reply

[@changobeatz7648]

She’s a Dr. what have you accomplished?

[@DK-hd9yc]

Unnecessary.

[@coldasfire7948]

👏