Dr. Dean Ornish: UnDo It! Reversing Chronic Disease with Lifestyle

To work with Dr. Laurie Marbas, visit: www.drmarbas.com/
Dr. Dean Ornish is the founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the University of California, San Francisco, and the author of six books, all national bestsellers. He has received numerous honors, including the Outstanding Sound Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkley. Dr. Ornish was recognized as a "Time 100 Innovator"; by Life magazine as "one of the 50 most influential members of his generation"; by People as "one of the most interesting people of the year"; and by Forbes as "one of the world's seven most powerful teachers."
In this interview we discuss his new book, "UnDo It! How simple lifestyle changes can reverse most chronic diseases." His tenants are Eat Well (hint...it's plants), Move More, Stress Less, Love More. Dr. Ornish is such a joy to speak to and we had an incredible discussion and he shared his past that brought the insight of lifestyle interventions to reverse chronic disease. After almost 40 years of research (which could fill a volume of books), Dr. Ornish, has the expertise and experience to help lead to a brighter future! Please share this interview and check out Dr. Ornish's book, here. undoitbook.com
Find out more about Dr. Ornish at ornish.com.
Facebook.com/ornish
Twitter: @deanornishmd

[@MTDixonSr]

Dean Ornish is one of the greatest plant based doctors and paved the way for so many more...not to mention his studies proved once and for all the heart decease can not only be prevented but actually reversed!! Dean Rocks!!

[@tracycurrent6078]

I am so grateful for Doctors that teach this. Thank you Thank you!

[@DrLaurieMarbas]

Tracy Current ❤️❤️

[@cristinacadavieco8066]

Dr. Ornish, You give me peace! 🥰

[@RubinaMerchant]

Am so grateful for people like you!!!. God Bless you. Thought I was going crazy when I knew inside how sorrow and losing contact with my estranged daughter was killing me physically. Could not explain it to anyone...it was making me more sick every day. There was nothing I could do about it but managed somehow to change my lifestyle and thinking and cope. It made a massive difference to my health and yes even reversed many conditions I had (autoimmune...RA). Now 3 years on, am off most medication and people say I look 20 years younger. Knew about foods and stress... but this is the first time I heard a professional in the field acknowledge "love" having a big part in healing and reversing. It is absolutely true! I am still alone, but have faith. The One Who Created us, Has Been Sufficient for me. There is a reason for pain, hardship and suffering and not necessarily a bad thing. I feel blessed due to it and in spite of it.

[@DrLaurieMarbas]

Hi Rubina, I am so happy you found physical and mental health with healing foods. I wish you the best and yes your faith is so important too!

[@RubinaMerchant]

@@DrLaurieMarbas Thank you for your lovely wishes. Lost faith in humanity a bit, kindness means a lot to me. Bless ya :)

[@DrLaurieMarbas]

Same to you!

[@google12greekmythsthatprove.]

@@RubinaMerchant You have a video titled EVERYTHING HAPPENS FOR A REASON yet you took my human history list down? why? Google: A Historical Account of the Evolution of Satan in the Abrahamic Belief Traditions. Google: From Diamon to Demon: The Evolution of the Demon from Antiquity to Early Christianity. Google: Adam name etymology. Google: The female chooses the male/ not the other way around. Google: Why Moses did not write the Torah. Google: 194 Bible contradictions. Google: 17- Quran contradictions. Google: Edward Austrain. Because passed down traditions can deceive and i understand that the male shelters the females from the truth and rushes to marry them as soon as possible because the Muslim wife can only do things and LEARN things from the Muslim husband so i can only CONCLUDE that you are NOT a female OR you take the human history list down BEFORE the Muslim WIFE goes BACK on the computer. THAT IS SEX SLAVERY and nothing LESS than THAT. AND that is not a HOLY act.

[@mandllathrop5197]

💕”What you gain is so much more than what you give up”.💕

[@DrLaurieMarbas]

True

[@darrelgreene7094]

Yes 100%! My heart arrhythmia is no longer noticeable. I haven't felt a severe flutter that made me have to sit down and breathe since going plant based. I used to have flutters and pains multiple times a day. This change is enough to convince me that plant based is right for me.

[@solecurious1448]

Great interview. She looked like in her 20s or at most early 30s. Awesome genes and lifestyle. I would really trust her. Living example.

[@redpat8832]

Dean rocks! 💥

[@danjones3009]

A glorious conversation between two wonderful people. Thank you for sharing and inspiring hope. ☀️

[@sheriar322]

Imagine how radically transformed the world would be if listening to and experimenting with practicing these insights were MANDATORY.

[@DrLaurieMarbas]

Ron Greenstein ❤️

[@FLOWER6669]

Eugenics is also a beneficial practice. Tyranny is as tyranny does friends be careful what you wish for.

[@carpenterfamily6198]

Wish this program was available is NE PA. I have a script for cardiac rehab.

[@kathleenreyes4345]

Great interview! He makes a lot of sense!!

[@carpenterfamily6198]

Really wish there was an Ornish program in my area.

[@christinerobertson4015]

Have to checked for a remote program?

[@medinabello19]

Excellent interview. Would've liked to have seen a discussion on Clinton though as he has a fascinating story.

[@edwinhctan66]

Àa

[@sylvaingibson4776]

I am not a Doctor and i knew Gene change with you changing 20 years ago. What's good is that Science is catching up and putting the scientific proof to the receipy. That's great. I agree also that the social life in America today Sucks big time. Life is about Dancing and singing and having good time in Nature.

[@stevenwilliams1332]

This is tremendously important for me and my family to becoming whole food Plant Based eating lifestyle change

[@ceolbeats7182]

sylvain gibson &adopting a PBD 😉

[@DrSRanjanMBBSAcupuncturist]

5:21 chronic inflammation, oxidative stress, microbiome, telomere, gene expression 9:57 स्वामी सच्चिदानंद

[@firsttrinitydc]

just curious - 2nd year med student doing heart surgery? was this during a residency?

[@jtorres12307]

With people that suffer chronic pancreatitis it works?

[@johnmooter2300]

Are avocados ok in moderation? I read that they help with the heart,

[@DrLaurieMarbas]

You want to stick to a low fat diet. Occasionally they would be fine.

[@nadia05681]

@@DrLaurieMarbas OMG I eat between 1-2 everyday BECAUSE I thought they were good for me since I converted to a raw diet 😳

[@solecurious1448]

Wished he spoke with pauses more often.