Dr. Dominic D'Agostino - KetoNutrition: From Science to Application

[@optimizewithscience8883]

Great Talk! You can really tell that Dominic is a scientist who knows his stuff. Would love to talk to him at a conference sometime.

[@DA-uz8qb]

I'd be so excited to see commercially available continuous ketone monitors available. What a game changer this would be for the N=1 empowerment of the individual. Has anyone tried the SiBio product to measure ketones in real-time?

[@warrenlynam]

Powerful presentation

[@johncave6992]

Great presentation. Very interesting.

[@BrainsandGainsPodcast]

Recent interview with Dom on my channel if you're interested to see :)

[@Paradys8]

Great video. So WHAT EXACTLY one should eat on ketone diet?!?🤔

[@HBOTUSA]

Its more about macronutrient management than specific foods. low carb, moderate protein, high fat. low or no grain and high glycemic fruit but you can have small amounts and berries are typically fine! lots of veggies, moderate amounts of animal protein, nuitsd and seeds and pletiful healthy sources of oils.

[@LucasTigy2]

it depends on how much you want to reduce your diet, some people go as low as steak and salt cooked in animal fat