Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come.
He shares that people without a strong sense of purpose have poor health outcomes, lower levels of income and happiness. Dr. Chatterjee simplifies health, what stops us from taking action, the best morning & night routine and the importance of setting the bar low at the start.
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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[@catherineennew1021]

I wish there were more GP's like Dr Chatterjee, he's brilliant. Thank you Jay for having Dr Chatterjee on your podcast.

[@jenellpratt1751]

I appreciate Dr. Chatterjee's honesty - gives advice but also acknowledges his own deviations from it from time to time. As always - thanks Jay! Excellent

[@gavinspeaks]

The key is not putting the law of attraction on a pedestal. You don’t put oxygen on a pedestal, you just use it. The same with LOA. Just be chill! ~ Much Love from a Growing KZbinr💜

[@AhmetKaan]

*Don't let yesterday take too much up today. You are only as good as you last day.* *Let's make today a great one!* 🔥

[@shannonferguson4810]

Dr. Rangan is practicing medicine in a manner that truly supports the health and well-being of his patients and followers. Thank-you, Jay, for this wonderful conversation.

[@valvrj]

Two of my favourite podcasters. Wise, caring and always tackling insightful health and well-being topics.

[@ip2489]

Fantastic! A role model! If all doctors were this compassionate, patients like me would've had a richer life.

[@zaya6458]

Amazing doctor ❤️ I wish he was my doctor. Not only ready to prescribe and medicate his patients. 😍he should be awarded to be the best doctor. 👍

[@drpitchforrescue8214]

Fastest & most productive hour I've ever been in. Thank you Jay and Dr Rangan 🙏

[@FromDeadtoAlivePodcast]

divine timing as always. much love 🌞🧘🏽‍♀️

[@VaneezyTV]

Love love love him. I've seen many of his interviews with others but y'all 2 just FLOW!

[@bedtimewithdisney]

So happy to listen to this. With two small kids I've struggled for years to find a good morning routine, eventually giving myself the excuse that I'll be able to have one in a few years. However, as my youngest (2 y.o) finally sleeps a bit better, I started getting about 20 minutes to myself in the morning before she would wake up. As I still need to do about 10 things before breakfast in the morning, I made a pact with myself to do yoga while my coffee is brewing. 5 minutes - easy. IT HAS CHANGED EVERYTHING. Now as my kids are back to school and nursery, they need to get up early, and now they have started to join in on my moves. The moment I put on the kettle, the youngest walks over to my yogaspot on the kitchen floor, and calls me over.

[@pario850]

Love Dr Chatterjee!!

[@prathimad4566]

I'm taking up being mindful in my smallest task & Do something you absolutely love for just 5 minutes for 21 days in a row! You were just awesome!

[@djdew3000]

I needed to hear this 👍🏾 thanks guys

[@NevWonder]

Love this!

[@Shirley0850]

Amazing podcast! Do something you love for 5 minutes a day!

[@LinaCaicedoOspina]

How wonderful is to listen and know that are health profesionals, physicians in fact that see and aproach the human being for an holistic perspective. Please make It viral, we are so much more than a system of organs, and health It is so much more than being repair or cure. It is inspire to listen a doctor be really interested for the complete being of the person that set his/her trust on him/her.

[@drolga5071]

Thank you so much 🙏It was very useful 🔥

[@kevnn267]

Can’t stop watching this guy, I saw the Russ interview and haven’t stopped watching his videos since .

[@drolga5071]

Me too 😊

[@starvingbums9610]

Have you read his book?

[@kannadamelody13]

I Love the fact that they way Rangan Thinks is very grounded.

[@jaspreetrandhawa4105]

Best podcast ever heard

[@ChristoSJoseph]

Amazing 👍

[@samyafawz3695]

Glad I saw this one ..great content thank you so much

[@sacdaabdurhman]

“Opportunities don’t happen. You create them.” Sharing some love from a small KZbinr

[@Aminatadiary]

This episode helped me to realise that I'm doing thungs good. What matters most are the small wins. Thank you Jay

[@kavishsinghalh5133]

Great one

[@vishanmangar4108]

Very beautiful and interesting

[@selenajet6525]

James Clear mentions what he is saying at 11:00 min ..I believe Clear calls it habit stacking.

[@thomasthomasphilp4393]

Right now, stress level at job currently is too high. I had corona infection last year and had no holidays last year. I told myself i am not going to live for stress. It will eat me off. Gyms have been opened last week. I am going to go there again. Last year was difficult for everyone

[@AdwaitDasare]

Jay Shetty Love from India 😊 Love your content subscribed your channel and following you on insta

[@tehya6912]

This is beautiful!!!! ❤️❤️❤️

[@FinnBarr-lg8rr]

very introspective

[@FinnBarr-lg8rr]

meditate work out meet friends - human connection Do things you love

[@user-zm2nd6rm6x]

้ดึัชน้เ😂😅❤124359900654210นับเลขตัวนี้ให้จบแล้วคุณจะรักคุณ

[@Roda_Minas]

You can be fat and be healthy and you can be skinny and completely unhealthy. There is nothing wrong with being fat. You can be eating complete "healthy" and still be fat and you can eat "unhealthy" and still be skinny. It's different for everyone. I just wish these motivational videos would stop shaming people for being fat, being fat isn't the issue.

[@ip2489]

I am too upset to watch and listen anymore as I live alone and have no family nor friends and find the loneliness statistic offensive.

[@insane__rathore]

He spoke nothing about chemicals

[@maxpetchou1883]

🇨🇲🇨🇲🙈🙈🙈🇨🇳🇨🇳

[@user-zm2nd6rm6x]

เปิดเพลงสวัสดีครับผมจะขออยากดูอยากดูช่อง 9 อยากรวมกันให้โผล่โรงพยาบาลในงานเจ้าสวัสดีครับผมจะขออยากดูอยากดูอยากดูเกมและผลรางวัลค่า😂🎉😢😮😅😊อิโมจิผ้าเบรคเอาไว้กินสามัคคีนะครับขอบคุณครับ❤ขอความรักด้วย