10 Health Benefits Of Daily Walk | What Happens If You Start Walking Daily | dr Afzal

[@khanmohammad648]

ماشاءاللہ بہت اچھے مشورے دیے ہیں اللہ آپکو جزاۓ خیر عطا فرماۓ آمین۔

[@peaches9045]

ماشاءالله ڈاکٹر صحب❤❤❤

[@akramkhan6785]

بہت خوب جی ڈاکٹر صاحب بہت اچھی معلومات،یقینا واک ہی سب سے سستا علاج ہے سلامت رہیں شادوآباد رہیں جی

[@zahidanasir7271]

Ammeenn

[@Amadans]

Best speach Jazakalkah

[@asifgondal3010]

jazak ALLAH aap jaise aala ALLAH k bande doctor hain abhi is dunyan men...ALLAH PAK..aap ki lambi sehet waali zindagi..kre

[@himatalimehdvi4530]

ڈاکٹر صاحب بھترین لاجواب معلومات ❤

[@suhailabbasabbas9992]

ماشاءاللہ

[@shabbirhussainhasani8659]

Masha Allah Subhan Allah Excelent information Sir Shukran

[@shahidaparveen1808]

Dr sahib bht achi baat .hki exercise aur walk se insan bht si bemarion se bch jata hai.daily walk krty hain aur exercise b dr ki btati hui.

[@theeagleseye9467]

Very important information. Jazak Allaha khair

[@aqiqnawaz6595]

Masha Allah good information Allah pak slamat rakhy

[@qazisarfarazanwer8011]

Jazak AllAH thank you DR ❤

[@hassanhadihassanhadi5905]

MashAllah MashAllah Geo

[@farzanamanzoor3483]

Alhumdolilah and MashaAllah mein exercise bhi keti hon aor daily walk bhi.

[@inamahmed7605]

Mashallah mashallah Thanks Jazakallah khair Dr sahab

[@noba9082]

Dr sahab itni zabbardast Information ke liye ap ka bohat shookriya ❤

[@NisarAli-ij7fo]

Masha Allah very informative very useful vedio……

[@MohammedSaleem-y8z]

Very good👍👍👍

[@musafamos]

Masha Allah mola apko slamat rakhein aameen..

[@MuhammadHassan-zj4uy]

Thanku dr sahib Allah taila ap ko en bato ka ajar da

[@NawazSaab-n1f]

Jazakomulla khir sahheen mughall sahudia

[@ImranaBegum-h2x]

Jazakallah sir ye saare problem hai mere ku inshallah aaj hi se walk karna shuru karenge inshallah

[@salehakhan1694]

Jazakallah o khair dr sahab ,I try to listen most of your videos ,you make things easier to understand ,you videos are so inspiring 🙂

[@javednehal6071]

جزاکم اللہ تعالی !!!

[@tasneem8949]

Excellent explanation stay blessed

[@kaneezaskari6904]

Jazakalah...bht achi bat btai apne Insha Allah Koshish kregn k aj se hi start krti hun❤❤Maine abhi subscribe Kiya h ....

[@abdulqadirkhan7352]

Masha Allah nice Words

[@yusufmohammad623]

Bahot Achha thnks

[@NisarAli-ij7fo]

Jazak Allah khair…………

[@raoislam6404]

Jazak Allah sir

[@altafkallu4342]

بہت شکریہ ڈاکٹر صاحب

[@theeagleseye9467]

Mash allaha Dr sahab

[@foodsecretpakistan633]

Mashallah good ❤❤❤

[@MusaQaisar-h3m]

MashaAllah good news

[@zahidanasir7271]

Jzakallahhh. Dr shb

[@muhammadjaved3160]

Docter sub ap k seaukria

[@NaseemAkhter-b9q]

Thanks for information khush raho ❤❤❤❤🤲🤲🤲🌹🌹🌹

[@fashionfabric9301]

Jazak Allah sir ma aj say hi apni routine chang kron gi meri 5 mint b walk ni hotti thi pr aj say InshaAllah ❤❤❤

[@hammedullah3546]

Nice advise ,God bless you ,Aameen.

[@chmyousafyousaf1120]

Jazak Allah ❤

[@riffatmahmood6628]

Allah bless you and your family ❤️

[@rajaabdulwaheed369]

very informative and helpful advise for all of us ......,

[@shainazshaikh3077]

Thank you so much

[@Javednoor-xb1sg]

JazkaALLAH❤❤❤❤❤❤❤❤❤❤

[@razashah6153]

Good information n guidelines..Thanx Dr..❤

[@naseempervez7080]

Ma shaa Allah apky mashvery kmal k hain❤❤❤🎉🎉🎉

[@wasimakhter5218]

Nice Dr sahb

[@Nasreen-d3g]

Thanks. Doctor. Sab.

[@syedshameem9213]

Jazakallah sir

[@muhammadjavaidcheema7694]

Jazak Allah

[@mohsinraza8803]

Excellent vlog

[@AjmalKhan-zl1tv]

Thank you ❤

[@javedsyed2661]

good advise

[@muhammadhussain5813]

Absolutely right very nice suggestions thanks dear.

[@perveziqbal819]

Nice information sir

[@syedirfanullah5820]

Thanks very good

[@khalidjaved4407]

بہت اچھا

[@razaqchouhan2991]

Absolutely right

[@aminbajwa6199]

V fine info thnx alot doc

[@moinahmad6191]

Niece sir . 👍👏👏👏

[@kanwalshahzad6706]

Thank you !! 😊 very nice video 👍

[@shahjalaluddin3685]

Thanks Dr sb

[@shamimbibi1707]

Thank you Dr

[@SanaullahMagsi-w5j]

Thanks ❤❤❤ Dr shb

[@kanwalshahzad6706]

Very Informative 😊

[@JaffarGillani]

Good daktar sahb

[@NisarAli-ij7fo]

Assalam o Allaikum doctor sahib…..

[@granarbab7000]

Tanx sir

[@nvlogger3200]

Very nice vedio ❤❤❤

[@janpervez3340]

gooooood assessment Dr sweet may Allah bless u and ur family

[@tersisabid8325]

Goood work sir

[@aboanas7928]

Very nice good job sir

[@farasathussain8532]

Nice vlog

[@rehanarehmanshah4677]

GREAT GREAT 👍

[@MuhammadAshraf-q7m]

Dr sb, golden tips for for having a healthy life. I would also request you to tell about some healthy diets, Jazak Allah.

[@sirajkazi2507]

ڈاکٹر افضل صاحب اسلام علیکم ورحمتہ اللہ وبرکاتہ زبردست معلومات ملی ہے کے سستی ترین دوا واک ھے اج کل جو دواءین جو میڈیکل اسٹور پر ملتی ھین ان کی وجہ سے ادمی واک بھول گیا ھے اللہ پاک سے دعا ھے سدا مسکراتے خوش رھین امین

[@ziawilliam1518]

Good

[@syedadil6979]

Very nice ❤❤❤

[@waseemriaz8984]

Nice thanks 🙏

[@ZafarIqbalkk1962]

MàshAllah

[@mushtaqgazii3350]

Great sir

[@ZubairKhan-ut2yv]

Thanks

[@yusufmohammad623]

Jazakallah

[@rafaqaqali2926]

Sir Mera Sciatica walk se he theek Howa tha u r absolutely right

[@abidaimran4008]

Thanku sir😊

[@AzanNuman-g6h]

Good sir g

[@TalhaKhan-tt8zt]

Good sir

[@shahzaibayaz5673]

🎉thanks❤❤❤❤❤❤❤

[@JavaidjavaidJavaidjavaid-gj7fu]

Right sir

[@Ayeshasaeed48]

Good information ❤

[@ikramulhaq1787]

Best

[@ImranGujjar-zu4kn]

Mashallah

[@azharkhan9908]

Good 😅

[@shabanamohit4288]

Assalam alaikum tabarak Allah

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@ghazalashaikh1268]

Salam ser Kia flek seeds surses ya skin problem walay lay saktay hay

[@khuramarifsalim3775]

❤❤❤❤❤❤dr ap samj gay hongy

[@ranajamil5894]

Behtreen useful video, Dr sb aap baar baar 5 days walk in a week pe zore de rahae han kia six or seven days a week healthy nai ya us ka koi nuqsan ha plz reply

[@tkiyani88]

Thank u docter sahib kya ghir k ander b walik kr sakta hin

[@zahoorkhanzahoorkhan784]

Sir g Yi dimagh may gun gun ki awaazay Kyu ati hay plz guide

[@zahirKhan-iu6vz]

Dr sahab ye bataey dod wali chai k fawaaed ؟

[@mohammadsaeed9499]

I have seen your videos on all topics except epilepsy and cerebral palsy in children