MILLET COOKING | TOP 5 MISTAKES TO AVOID | RIGHT WAY TO CONSUME MILLETS |சிறுதானிய சமையல் தவறுகள்

[@drarunkarthik]

DIACARE DIABETES SPECALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 PHONE:[phone] WHATSAPP:[phone] LOCATION: 2WGW+7G Coimbatore, Tamil Nadu

[@loganathanramasamy560]

Very Good Explanation what Mistakes we need to Avoid and millet Snacks and Sathumavu kanji. Thank you Dr.

[@banumurugan6443]

Please 🙏 😊

[@healthyhabits7097]

Then how to give this millets for babies? What are the things we have to add to prepare Sathu mavu for babies

[@lakshmisrinivasan1992]

Thanq 🙏

[@sree7158]

Millets la naraya doubts irundathu Dr....ellathyum clear paniteenga...thanku so much 😊

[@venkateshsampath8365]

அப்பா! நீரிழிவு நோயை பற்றி விளக்கும் அறிவு கடல் நீங்கள். என்ன ஒரு ஆழ்ந்த ஞானம். எளிய தமிழில் விளக்கும் உங்களை பாராட்ட வார்த்தை இல்லை.

[@Mekala370]

Alagu Alagu.Neenga solradhu avlo Alagu.God bless u 🎉🎉🎉🎉🎉🎉🎉🎉

[@vasanthi9045]

பலநாள் எதிர்பார்த்த.பதிவு மிகவும் பயனுள்ள தகவல் நன்றி சார்

[@kalyanichandramouli6852]

நன்றி, டாக்டர். விழிப்புணர்வு கொடுத்ததற்கு மீண்டும் ஒரு நன்றி 🌹🙏

[@chelliahr2194]

Excellent explanations of every point of importance about all round aspects of food , nutrines , good nd bad effects, way of using products etc, by YOU Dr.sir are marvelous , exemplery efforts tha ever nd never we had such narrations so far by any other medical professionsls in de near future.Itz sight to dream nd not to tell in words. Hereinafter I shall search for ur Videos ceaselessly as Im elderly sick man asspciated with hetrogenious diseases such as DM ll, CKD, COPD, CVD( bradicardia, LVH,) postreal Hypotension,Vertgo, insomania,dementia, protinurea, pherepheral nerve damage,short of hearing, nd vision nd sooo on. I was at CBE for 18 yrs.. I have failed to see You. Well done nd wish You a spike in Your wonderfull work.Sri.Saibaba 'll bless You to acieve de peak in Yout Field.Thank you so much Dr.🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@LathaRamakrishnan-r8m]

விளக்கமாகவும் தெளிவாகவும் வழங்கியதற்கு மிகவும் நன்றி

[@drarunkarthik]

🙏

[@rajamanickam8376]

Arumai,Vazha Valamudan Dr.

[@datchayanimuthu8175]

Sariyana vizhipu unarvu sir... thanks much

[@nithyahema5074]

Siruthaniyangal patriya enathu santhegangal theernthathu mikka nandri doctor 🙏

[@MBMSRM1986]

Doctor you cleared all doubts about it.... thanks 🎉🎉🎉🎉🎉🎉

[@Sathyavathi.55555]

உங்கள் பேச்சுப் ரொம்ப அழகு சார்

[@lydiarani7184]

Very valuable information doctor….! Thank you somuch….! Great job sir…!

[@tamizhan2622]

மிக சிறப்பு இந்த காணொளி மூலம் நிறைய விடையங்களை தெரிந்து கொண்டேன் மருத்துவர் ஐயா அவர்களுக்கு மிக்க நன்றிகள்

[@ranjaniadipudi2846]

Thank u so much. I send this to my dr. And will stop eating millets. Ayyaru village povanga

[@yamunadevi6903]

எல்லா உணவும் நம்ள ஒன்றும் பண்ணாது.. விவசாயம் பார்ப்பவர்களை போல வியர்வை சிந்தி உழைத்தால்... காற்று இல்லாத அல்லது ஒரே காற்றையே திரும்ப திரும்ப சுவாசித்துக்கொண்டு...ஜன்னலை மூடிவைத்து நல்ல காற்றை இரவில் சுவாசிக்காமல் இருப்பது..குறைந்த பட்சம்கூட உடலை அசைக்காமல் இருப்பது ..இப்படியெல்லாம் இருந்தால் எத்தனை நல்ல நல்ல உணவுகளை தேடிச்சென்று சாப்பிட்டாலும் நோய் தான் வரும்

[@drarunkarthik]

👍

[@indiraraghu9581]

Day before night siru thanyam alasi vittu soak pannivaithal next day andha soaked water kooda cooking ku use pannalama? Or soak panna water use panna koodatha? Pl.tell.

[@indiraraghu9581]

How n when can I get reply?

[@drarunkarthik]

@@indiraraghu9581 you can use the soaked water. It contains a lot of nutrients

[@perumal474]

Nice 👍🎉🎉

[@parvathikrishnan1870]

Vaazhga valamudan. 🙏🤝

[@drarunkarthik]

🙏

[@MilletSnacks]

Thanks for your reaction to this information video ❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾

[@rajaj3834]

Thanks for the awareness about health mix sir. One question sir, is it definitely necessary to soak all the Millets for 8 hrs minimum or any preferences for some kinds?

[@srinivasanvasan63n26]

நல்ல தகவல் dr

[@chithraramamurthy1465]

Wonderful speech and advise. Unga tamil pronunciation romba azhagu. Yenga sandhegangal kekkaamaleye purindhu kondu miga azhaga solreenga. Unga hospital yengu irukku sir

[@drarunkarthik]

please see description

[@harikrishnanpandyan5684]

Fabulous information ❤❤❤ , Which is we need in current century....

[@mangettelsunil69]

Hats off doctor, very good post, I trying millets dnd and checking sugar which showed no difference from normal foods level, you have given a good advice 🙏

[@visalivisali800]

நன்றி டாக்டர்

[@santhag3222]

நல்ல அறிவுரை வாழ்க வளமுடன்

[@kavithadharmaraj4569]

நன்றி டாக்டர் மிகவும் பயனுள்ள பதிவு

[@chitraiyer4989]

Very nice information!! Very useful. I wish people trust this video instead of incorrect available in other videos.

[@anusoundarrajan5902]

Excellent ji

[@vidyals747]

Very useful information dr thank very much

[@anbucheliyan462]

வணக்கம் சார் வாழ்த்துக்கள்

[@girijarangaswamy3921]

Arumaiyana vilakkam.mikka nandri.

[@selvarajc91]

அருமை அருமை அருமை.தொரட்டும் உங்கள் சேவை.🙏👌👍

[@PadmaVathi-kv2hl]

Superb excellent vilakkam Sir thank you

[@drarunkarthik]

Welcome...

[@vijayakannan6504]

You explained well

[@jrkamlu9861]

அப்படின்னா மில்டு தானியங்களை உபயோகப்படுத்தக் கூடாது ராவாக சமைத்து சாப்பிட வேண்டும் என்கிறீர்கள் இந்த மாதிரி தானியங்கள் கிடைப்பதற்கு கடினம் ஆச்சே கடவுள்தான் நம்மையெல்லாம் காப்பாற்ற வேண்டும்😂😂😂😂😮

[@rajan1311rajan]

Namaskaram Dr. Is it healthy to have the thick water from cooked millet ?

[@jeya1965]

🙏🙏🙏🙏very உசெபிஉல்

[@rrajivsrinivasan]

excellent

[@gopikrishnan595]

Very very useful message

[@km.sulthan6895]

அருமை சார்🎉🎉

[@narasimhansundar6873]

Very good and useful information

[@regunathanchelladurai2780]

Very good doctor

[@senthamaraisentha5150]

Thank u very much dr l to your useful healthy avarness food intakes

[@lakshmanansivagamimurugan3573]

Sir very good job I am diabetic for past 25 years I came across many ideas but a dietician only guided my life till now no one ever explained like you recently please continue your service which will help diabetics thanks

[@drarunkarthik]

Always Welcome...

[@MilletSnacks]

Thanks for your reaction to this information video ❤❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾

[@NanisKitchen]

Thank you very much sir. Very useful information. Can you clarify th doubt about kerala red rice .will it reduce the sugar? Beneficial for diabetics Pl.

[@narasimhankrishnan]

Excellent Dr. U opened my eyes. Thank you

[@drarunkarthik]

🙏

[@Lovellyarmy]

Super sir... Good explanation

[@maniapillaimuthusamy6217]

Dear Doctor. In today's world there is nobody in the society to explain the disadvantages of millets available in the market. America has spoiled the ecology by genetically modifying all the grains vegetables and milch animals. Whereas traders have spoiled the remaining beneficial factors by removing all the essential nutrients from the grains and food items. Thank you doctor for openly explaining all the implications of essential foods available in the market.

[@drarunkarthik]

Welcome...

[@MilletSnacks]

Thanks for your reaction to this information video ❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾

[@priyaammu8184]

Good bro thanks 👍

[@jesinthajayaraj7866]

Dr thanks for your explanation I have a doubt if we do the sathu mavu at home mixed with all cereals is it tha ok to have in the morning that to a feeding mother please let me know is it that ok waiting for your valuble reply thank you 🙏

[@jeyaranikaniyappan2734]

Suppppppper speach Dr urs🎉 Mikka Nandrai

[@anisfathima6392]

Dr. Is it okay to have red aval for breakfast once a week

[@kavithamuthukumaran7365]

Super sir very useful information thank you sir

[@palanisamynachimuthu3211]

Super Dr.Thank you Dr. You are always adviced For diabetic patients VALTHUKKAL VALKA VALAMUDAN

[@pushpalathapari6519]

Sir superb tips about millets

[@ssandhyarao]

Hi Doctor, the video is very useful and informative. Please tell us if we should discard the soaked millet water or should we use it for cooking.

[@bikaripaxtan4746]

Correct phytates

[@mathruboothamgangabai8763]

அருமை. நன்றி வாழ்க வளமுடன்

[@vimalas5582]

Really superb unga pesaradhu.clear ahh sonninga sir.thanks a lot

[@jemipuspham565]

Very useful to know....

[@drarunkarthik]

🙏

[@rekhal.4942]

Dr,.....your explanation about the Rice and Millets and the salient features,,unknown to many of us....is extremely beneficial and open our eyes...upon the true facts Thank u so much.. Best of luck for continuing your service

[@selvaramsanthosh7269]

Very well said sir thank you for your information sir

[@drarunkarthik]

Always welcome

[@MilletSnacks]

Thanks for your reaction to this information video ❤❤❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾

[@umamaheswari9631]

Super.dr🙏

[@shrutisminiatures991]

Sir, how to ferment siruthaniya rice after cooking. Want to soak in water or just to keep it like that in a covered pot.

[@vanichandrasekar9308]

நல்ல கருத்து

[@velavancps8845]

சார் தலை சுத்துது..... அரிசியில் நீங்கள் சொன்ன விசயம் தெரியும் ஆனால் சிறுதானியத்தில் இந்தப்பிரச்சனை இருப்பது நான் யோசிக்கவே இல்லை...... நன்றி நன்றி சார்... இனி கடையில் வாங்காமல் வீட்டில் முழுதானியமாக வாங்கி சுத்தப்படுத்தி உபயோகப்படுத்திக் கொள்கிரோம் நன்றி நன்றி சார்

[@drarunkarthik]

👍

[@MilletSnacks]

Thanks for your appreciation to this information video ❤❤❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾

[@nagarazang]

Thank for all your informative videos doctor! Could you please post video about intermittent fasting and how it is helping or reversing diabetes?

[@pramathi50]

L

[@shobhadasika4269]

Excellent explanation. How much quantity of millets can we have in dinner. I am 55 yrs old

[@drarunkarthik]

Depends on your BMI..

[@selvim4648]

Dear Dr.Whether kidney patient can take millets.please reply

[@shreesukumar4650]

Thank you doctor. Well explained about the way Millets to get consumed doctor. It's an eye opener for all common people . Thank you once again. Vazhga Valamudan🙏

[@anbilvenkatesan]

Super..Dr. Thank u for your good information.👋👋🙏🙏

[@yaminithyagesh3925]

Rice ku ethu best millet....itly dosai ku ethu best nu sollunga dr

[@kalpakamraghavan2899]

Excellent video which clears most of the misinformation about millet intake.

[@drarunkarthik]

🙏

[@jbalaji9202]

Thank you so much for the great information. Very useful

[@ramadevir9018]

நல்ல பதிவு 🙏 நன்றி சார் 🙏🙏

[@arunkarthik3668]

🙏

[@olgafonceca4092]

Very clear and usefull.Thank u Dr.

[@ushasuresh2109]

Very well explained points. Everything I understood after watching some 100+ videos on millets is explained and summarised in a nutshell. Must watch for everyone❤

[@trendybettathamilan5673]

நன்றி ஐயா

[@uma5009]

Yenna yellam seiyarathu nallathunnu sollunga sir

[@ramalakshmi2896]

U r really service oriented doctor.

[@baskars9577]

Dr . organic products என்ன விலை தெரியுமா சாதாரண மக்கள் வாங்கக்கூடிய விலையிலயா இருக்கு .....தகவல்களுக்கு நன்றி..

[@ealilmolle3227]

Thank you doctor. What about millets noodles and also after soak8ng the millets for 6 to 8 hours do we need to discard the soaked water? Also wnt the millets get too watery if we cook as rice after soaking for long time?

[@drarunkarthik]

dont discard .Wash first, then use soaked water

[@ealilmolle3227]

@@drarunkarthik Thank you so much for replying doctor. Is it okay to use millet noodles and millet rava doctor?

[@panchapakesank5418]

Excellent sir.very nice way of telling.v r grateful to u doctor.please give more such videos.

[@lpb2339]

Very clear presentation 👌

[@kasinathan6542]

We are giving sathumavu mixing many cereals together. Is it good or not.

[@Rahilkhan777]

Thank you sir.... You opened my eyes..

[@cheelacatherine5434]

Super sir thank you

[@nandhini5595]

Super

[@drarunkarthik]

🙏

[@vallidharika6738]

Sir nega nalama nega solvadu unmai malliga kadaiel appadi ellai naagathan suththam seiyanum🙏

[@drarunkarthik]

👍

[@MilletSnacks]

Thanks for your appreciation to this information video ❤❤❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾🌾🌾

[@VS-xu2eu]

Thank you for this great information. When soaking the millet, should I strain the soaked water? Or wash the millets first and then use the soaked water for cooking?

[@nagalakshmiganapathi2200]

Very useful video sir. I will soak and use hereafter. Thank you.

[@anitagovind3971]

Dr plz show us organic millet. As you said with bran and without bran millets.

[@ramkumars8833]

Very useful information Doctor 👌

[@luvisaluvisa1100]

Sir ur our god sir😊

[@drarunkarthik]

🙏

[@ramasankiaahkrishnaswamy6518]

Supper advice sir

[@MilletSnacks]

Thanks for your appreciation to this information video ❤❤❤❤👍👍👍👍👍👍👍

[@drarunkarthik]

🙏

[@rosakarthik4379]

Very clear explanation sir.. Thank you so much sir..

[@veenaramakantha2143]

excellent way of explaining.very useful🎉

[@ksmani3437]

Very well explained But what to do with the soaked water? To throw it or use it for cooking?

[@khaleelvm]

I think he mentioned to use it as it contains the best nutrition fats. I have been using the soaked water for further cooking. Hope you too use it.

[@Suriyamurugappan]

Good

[@MilletSnacks]

Thanks for your appreciation to this information video ❤❤❤❤👍👍👍👍👍👍👍🌾🌾🌾🌾🌾🌾🌾🌾🌾🌾

[@drarunkarthik]

🙏

[@sujathavelayutham4701]

Genius doctor you are. Super clear explanation.

[@selvacoumarys2863]

Hi doctor, the way u explained about millets and the ways to consume them is simply amazing. First time i saw yr video. Very good experience. No repetitions. Recapitulation at the end is really superb. Thanks to you.

[@vivekk-y8u]

Kelvaragu,kambu,solam serthu maavu araithu adhil Kali kool seidhu sapidalama doctor