Cancer Loves Sugar! - WATCH THIS To Prevent Disease | Dr. William Li

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HEAL THE BODY: What To Eat & When To Eat To STARVE CANCER | Dr. William Li
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[@charflorida5433]

I break my fast daily (16-24 hours average) with a moderate plate of 3 or 4 fruits. So many people have screamed "sugar!!" to me when I mention I eat fruit first. But I lost 30 pounds and my insulin dropped to a 5 from the 20's, and my insulin glucose ratio shows that I am no longer insulin resistant. Very true, fruit (i.e. natural sugar, fiber & nutrients) is not the enemy. The enemy is processed sugar.

[@crayrayc]

based on my understanding.. sugar is sugar, but the fiber and other nutrients in healthy foods (i.e. fruits) assists the body in reducing the insulin spike. also, you FAST 16-24 hours which gives your body plenty of time to clean itself up! so eating fruits isn't going to hurt you in any way because your body will immediately process and burn it up, therefore no overworking of liver

[@charflorida5433]

@@crayrayc Correct re mixing fruit with fasting. And I always eat it first on an empty stomach so it goes thru the system quick and does its job. I also feel good. Listening to my body. So many fruits have amazing anti cancer and other benefits. Those are the ones I eat.

[@arrencybiey4021]

Me too .I break my fast with green tea and 2 palm dates today 😊

[@irmakalember9403]

Processed foods. Inflammatory oils. Foods in US is bad. You are right. I started my carnivore diet

[@charflorida5433]

@@irmakalember9403 Carnivore diet not sustainable. Severely lacking in fiber and important nutrients and antioxidants.

[@michellegeorge3410]

Ive been off sugar for 5 years.❤

[@irmakalember9403]

Me 3 weeks. I don’t crave it. I started my carnivore diet

[@rob-6940]

See or feel any changes on your overall health? Would love to know, thanks.

[@marekbydzovsky9734]

What do you eat?

[@michellegeorge3410]

@@marekbydzovsky9734 Meat , eggs, and lots of vegetables.

[@michellegeorge3410]

@@marekbydzovsky9734 Right now I'm having 2 eggs, along with a blend of broccoli, cabbage, carrots, and kale. Top the vegetables with some parmesean cheese.

[@eduardooramaeddie4006]

Don't let doctors know about this, or big pharma, and the food industry, I definitely enjoy these videos 😊

[@hveragerthi9642]

Cancer cells can use glucose, fructose, ketones, lactate, fatty acids and various amino acids as fuel sources. Since many of these are generated by the body, it is impossible to starve cancer cells.

[@noitawl]

I try to stay away from sugar completely! Your body works better by metabolizing fat!

[@pysvtfa4]

Dr. Li’s book is fascinating, highly recommend.

[@LM-bv9wl]

Great video, thank you 😊

[@vitalijusbeconis9126]

Great video. Very interinsting and inspiring. Thxs

[@wojciechrdzanek7921]

To "break fast" - I really like that!

[@BoyceDennison]

Very informative video thanks a lot 🤝🤝🤝

[@saraanhh]

Imagine having all of that knowledge ... i would explode. But honestly I’d rather have all this wisdom than fame or riches

[@mnayak9348]

No oil , no added sugar , No process food for children to old and not eating after Sun gone

[@crystalcummings8147]

Thank you!

[@lilyanalilyana3161]

We need more videos like that

[@aligee6277]

Excellent Excellent Excellent

[@amandasymon4363]

Never knew that the stem of the mushroom is so good for us 👊 Great interview 👌

[@Cookingpatsway]

Important information that’s for sharing

[@alunevans2377]

Try a 24 your fast. I do that when I attend the office once a week and I find that it helps my but feel a lot better

[@nelliethompson5171]

Thankful to hear common sense information. So much click bait out there.

[@chanchunkai9899]

Thank you

[@jacksonthomas3775]

Great video. Yes from what I have read, it is a high blood glucose level that feeds cancer so if insulin is doing it's job it's never an issue.

[@patriciaburch6471]

Thank you

[@shannonmcnabb3270]

Ive struggled with candidiasis and wish I had known years ago that I was doing this to myself. All because of my diet and antibiotic consumption lowering my immune system. Mucus I believe most definitely causes cancer....and sugar and even starch feeds it.

[@darksidesos6648]

Mucus causes cancer?

[@Rosectv]

What about our children 😢😢😢it’s so difficult to convince the kids to eat healthy sometimes.

[@breathnstop]

It that's all you have that's what they eat. Parents have complete control.

[@encarnavivopastor1417]

VALE gracias

[@irmakalember9403]

I do matcha lattes in the morning. I love green tea. I need to give up dairy. It causes Inflamation.

[@harveylax731]

intermittent fasting is SO EASY if you cut way down on carbs ...especially wheat

[@user-xu9ib9cd6d]

Some people take meds cannot fast

[@gloriawalsh3230]

I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground foods''

[@MedinaCliff]

Our body needs GLUCOSE! STOP CONSUMING SUGAR And stop Eating plants to convert sugar to Glucose! You're slowly killing yourself! The Mental Journey of Carnivore: It’s More Than Losing Weight kzbin.info/www/bejne/gX3XgGmjoN6go5o

[@topjimmy44]

Would love to hear Dr Li's comments on immunotherapy/diet as it relates to gastrointestinal stromal tumors (GIST). Would he suggest the same things or a different approach?

[@gigiochoa7459]

He actually talks about this on one of his videos let me see if I can find it

[@gigiochoa7459]

kzbin.info/www/bejne/rYOZlmBurrqUq8ksi=78yIRjh_-I5gua0R

[@nopainnogain7358]

I Have red Hands And fingers inflammaton when i cut off grains ,veggie do not refuel glycogen

[@patconnell7055]

Is honey bad for you as a sweetener?

[@marides1479]

Please be careful not to promote canned fish as they may contain lots of histamine. Our government did send out an official warning just yesterday. I live in the Netherlands by the way. We do suffer from hey fever a lot and over 2 million people are overreacting to canned fish as to grasses. Difficult for a docter to find out the exact cause, but now they concluded that it could be either of them.

[@antoinettefrancis5036]

That’s so interesting I react to high histamine foods and I wondered why canned fish made me wheezy. Thanks from NZ

[@user-fh7kv5ew7x]

@@antoinettefrancis5036 ❤

[@beecloete7766]

He is not promoting canned food. He is saying what he ate. It will differ from person to person, and that's why people should think for themselves also. ❤

[@MedinaCliff]

Our body needs GLUCOSE! STOP CONSUMING SUGAR And stop Eating plants to convert sugar to Glucose! You're slowly killing yourself! The Mental Journey of Carnivore: It’s More Than Losing Weight kzbin.info/www/bejne/gX3XgGmjoN6go5o

[@Mussskylark]

Er zijn een paar dingen die ik deed om van mijn hooikoorts af te komen. De eerste methode was lokale bio honing kopen van de imker. 1 theelepel per dag is voldoende. Het beste is dat je al begint met deze therapie voordat het hooikoorts seizoen van start gaat. Ten tweede nam ik veel koude douches zowel s'ochtends als s'avonds. Daarnaast moet je ook in je achterhoofd houden dat dieet een belangrijke rol speelt in het scherp en intact houden van je immuunsysteem. Alhoewel er weinig studies en aanwijzingen zijn zoals bijvoorbeeld honing therapie, wordt er ontkent dat deze remedies helpen. Daarom is er is ook belangrijk om je eigen research te doen op het web en vertrouwelijke doctoren op te zoeken als je vragen hebt. Er bestaan namelijk ook homeopathische doctoren die je ook eventueel verder zou kunnen helpen. Want denk eraan, je hebt een dokter en je hebt een echte dokter. En wanneer iets werkt, dan werkt iets.

[@dil.sharrin]

Went on low carb no sugar for months and months. Then, after a 24 hour fast, my blood glucose was 6.6. After that, took a spoonful of manuka honey and 3 to 6 Lulu size dates almost daily. My blood glucose went down to 4.9.

[@btudrus]

You should have measured your insulin....

[@emmanuelking9988]

Great job, congrats 👍

[@BaconIsNotBiceps]

I eat dates as well. They are so delicious and nutritious and curb the sweet craving.

[@rob-6940]

@@BaconIsNotBiceps dates are extremely sweet. Do they contain heavy carbs?

[@lennysmith5987]

Is it the same with prunes?

[@refugee1974]

Does he have a book about his tests ?

[@SuperFriday]

What about glucose that rises due to stress? Where does that come from? Does your body produce it?

[@Mussskylark]

Your body produces glucose when it's out of sugar. This called gluconeogenese. People who practice a ketogenic diet experience this. Because when the body is out of it's main fuel (sugar) it uses it's fats to produce energy. But your glucose levels can also spike due the stress. When that happens your kidneys producing adrenaline and noradrenaline wich are spiking your glucose levels.

[@irmakalember9403]

I eat 1 a day I am on carnivore diet. Yes my body doesn’t need 3 meals a day. I don’t even ever feel hungry. Always stressed out.

[@encarnavivopastor1417]

POR favor necesito escuchar EN español gracias

[@NewZealandallblacks627]

encarnavivopastor 1417- Hispanics always tell us to learn Spanish when speaking Spanish and someone doesn't understand. Similarly, you should learn English.

[@stevenboe7342]

Does Stevia react the same as granulated sugar to cancer?

[@MedinaCliff]

Our body needs GLUCOSE! STOP CONSUMING SUGAR And stop Eating plants to convert sugar to Glucose! You're slowly killing yourself! The Mental Journey of Carnivore: It’s More Than Losing Weight kzbin.info/www/bejne/gX3XgGmjoN6go5o

[@Hase6200]

Hello, Galaktose ist ein sehr guter Zucker, da Krebs diesen Zucker nicht versoffwechseln kann, der Krebs verhungert.

[@encarnavivopastor1417]

En español por favor gracias gracias gracias

[@vidyasagarkumar2650]

HELLO ,RESPECTED SIR, CHRONIC CYSTITIS AND UTI ULCER ISSUES

[@wallyevans4228]

Why can’t we leave other beings alone ? They enjoy living too 💔

[@angellarichards2493]

Am from Jamaica and am very sick with ra arthritis which of the doctor is best to talk with. Let me know please

[@lilascharmante2712]

Try fasting. 24 hour fasts really help lowering inflammation

[@josephn.s5115]

Is there any preventive vaccine to deal with lymphatic cancer affected at intestine system. ? Is there any effective treatment for persons above 80yrs. age .?

[@hveragerthi9642]

Research ozone therapy for cancer. Nothing is as safe and effective. Many medical studies on it found on PubMed.

[@gloriawalsh3230]

I am considered obeyed at 4.11 in. Tethers between 12. And 12.8. However it has saved my life twice. As I felt from a flight of 7 steps with 2 wrist scrapes. From a five steps ladder with a shoulder jolt. I am pre-diabetic a On occasion and I feel when this is imment. I walk/stretch daily and do gardening a couple times per week. I very teary over eat or get gravings. However, sometimes, eat little too much starches '' ground 11:27 11:27 foods''😊

[@emmapowell7843]

Amen

[@gtracer6629]

Whenever I drink coffee with or without creamer I get terrible pains in my stomach. Not so with green tea.

[@b12mobilemusic]

coffee is acidic

[@williegilligan2661]

I drank anywhere between 2 & 24 cans of Coke & Pepsi every single day for 40 years. I never developed T2 diabetes until after I stopped sodas. Was I lucky?

[@edlinaldrich7466]

Honey is sugar. But i will have my honey and fermented garlic and ginger am and pm.

[@user-bc2uh8ym3o]

Natural and nice sugar not additive sugar

[@susannefitzpatrick9955]

I do eat healthily but Dr Li has advocated eating (isn’t it always the way?) foods that I absolutely LOATHE (kale, chard, sardines, mushrooms, seafood). Back to the drawing board……..

[@jennybohning6565]

I’ve been looking into carnivore for almost a year now. Check it out. Learned a lot about veggies. IMO we don’t need them.

[@markem9415]

grow up

[@jennybohning6565]

@@markem9415 what an adult reply.

[@charflorida5433]

Those foods you mention are very healthy (as long as you have no allergy to them). It is very easy to teach yourself to like a food you used to loathe in a short time. Kale and chard can be chopped up in small bits and sprinkled into a salad. If impossible, try raw red cabbage or arugula to substitute, as they are also part of the cruciferous family. Or raw green juice powder. Start with one seafood at a time, maybe cook it differently, and get yourself used to it. Shitake mushrooms taste better than some others. Just some ideas.

[@mco119jj]

Sometimes as adults we do things we don't like because it is for some greater good. Sadly, your body is not very interested as to what tastes "yummy" to you. Maybe consider eating the food for more reason than just satisfying the urge to to have something tasty? Lol, welcome to America, folks. "If I have to do anything I don't like, I'm not going to do it, no matter if it's good for me or not."

[@nicheliruizarizmendi4930]

Ponerlo en español

[@Ki77a_WhSpRz]

Type 1 or 2?

[@Sharperthanu1]

For more info about this topic please Google: Glucose hungry cancer cells. Professor Brian Cox. P.S. Glucose is another word for sugars and starches.

[@TehKaiser]

Glucose is a specific sugar molecule.

[@kape2377]

I eat quite big amount of fruit (and veg) in a day, i try to diminish it a little but it is hard, it is also one of my main sources of carbs, bc I dont eat pasta, bread or rice, the only thing I have is some potatoes every now and then. Would the sugar in that amount of fruit still be problematic?

[@hveragerthi9642]

The video is very misleading. Cancer cells can not only use glucose and fructose as fuel sources, but also ketones, lactate, fatty acids and some amino acids. And most of these are produced by the body. Therefore, even if it were possible to cut out all sugar from the diet, it would not make a difference.

[@papazola2247]

Thank you for people who saying "Sugar feeds cancer", because now i get terrible hypoglicemic because i'm stop eating sugar

[@lizhall2961]

He is not talking about high fiber carbs. These optimize and stabilize blood sugar Eat whole fruits, whole grains, goods fats and protein, not junk food. You won't get hypoglycemic unless you have a medical condition.

[@georgesears99]

There is sugar in fruits. He didn't say to stop eating fruits. Processed sugar is the shit to avoid at all costs.

[@TehKaiser]

Troll post. Glucagon is what helps make glucose in times of not eating carbohydrates.

[@charflorida5433]

Try starting your first meal of the day with a fruit plate of superfood anti cancer fruits. Possibly this will correct your hypoglycemia?? Eat real whole foods. Stay away from anything processed.

[@lindajones4849]

He is talking about ultraprocessed foods with unhealthy levels of added sugar and no fiber.

[@virgieden]

My gut is compromised by a medically prescribed diazapam. I have histimine effects to most foods. I want to repair my gut while trying to taper off this drug which causes injury to brain & body. Any suggestions?

[@user-ig6gp9fs8t]

Fast & pray for 21 days

[@georgesbackyardgym]

Top cancer countries, Australia, New Zealand, Ireland, United States, Denmark, Belgium, The Netherlands, Canada, France, Norway Top lowest rates of cancer, Sudan, South Sudan, Djibouti, Timor-Leste, Tajikistan, Republic of Congo, Bhutan Nepal, The Republic of Gambia, Niger Here are the top 10 countries with biggest sugar consumption per capita: Cuba: 49.94 🇨🇺 Belgium: 48.27 🇧🇪 Kiribati: 48.12 🇰🇮 Costa Rica: 46.27 🇨🇷 Trinidad And Tobago: 45.86 🇹🇹 Poland: 45.70 🇵🇱 Bahrain: 44.32 🇧🇭 New Zealand: 43.92 🇳🇿, Other than New Zealand and Belgium, I don't see strong evidence of sugar and cancer.

[@28jewelsboogie]

Curious, where did you collect your data? I can assure you that all the countries mentioned that consume sugar do so in a natural form or cane sugar. In the US the main ingredient in processed and refined carbohydrates is fructose corn syrup. Needless to say this sweetener is not good for insulin and the body cannot digest well and causes cancer. If these countries you mentioned more whole fruits, molasses, honey, dates are consumed not processed corn syrup….. These countries do not consume levels of fast foods like the US and Europe that contain fructose corn syrup in hamburger buns and sodas. Sugar is meant for a treat not a daily occurrence and soda consumption is just out of control in the US at fast food restaurants and beyond. The moral of this story here is eat Whole Foods, fruits and vegetables. Green tea is chemically great for anti-cancer and black tea as well. Processed microwaveable foods also loaded with fructose corn syrup and breakfast cereals just need to off of everyone’s menus.

[@georgesbackyardgym]

@28jewelsboogie the internet from reputable site. Clinical studies show that sugar doesn't cause cancer or promote it. Fructose is natural in nature in fruits and vegetables. No one just eats fructose by the teaspoon. There is no evidence that consuming sugar makes cancer cells grow faster or cause cancer. The National Health and Medical Research Council (NHMRC) has reviewed all available evidence to update the Australian Dietary Guidelines and concluded that consumption of sucrose is not associated with an increased risk of cancer. The study with fructose and cancer with nurses study is trying very hard to associate sweeten drinks with pancreatic cancer with women. Hilarious the women were overweight, by the way. Stop listening to rubbish. T Colin Campbell has real evidence that animal proteins promote cancer growth, including high fat diets end off story.

[@CeceliaSolomons-ph5kr]

Does sugsr not give you energy

[@georgesbackyardgym]

its sugar consumption, not based on whole plant based foods or fruits. its measured from raw products including corn syrup etc. @@28jewelsboogie

[@cascabcs]

Question:- Doc mentioned Dark Chocolate, as it contains Cacao.......noted there's sugar in said Chocolate. Is this still okay for cancer patient?

[@irmakalember9403]

It contains oxalates even dark chocolate.

[@mballer]

You could always eat cacao powder with no sugar.

[@EliezaBaby]

What can WE USE as sweetener on our coffee and drinks ?

[@Lenzer50]

Stiva or Monk sugar are good

[@marides1479]

I use Eritritol no blood sugar influence whatsoever. Not cheap but for that one teaspoon also not expensive.

[@elsieemrit7783]

So what kinds of sugar must one use if one must.

[@PercyDays]

monk fruit sweetener

[@crystalo3550]

So do parasite aha hhhmm wonder

[@marekbydzovsky9734]

What about fruit ? Not concetrated carbo

[@hveragerthi9642]

The video is very misleading. Cancer cells can not only use glucose and fructose as fuel sources, but also ketones, lactate, fatty acids and some amino acids. And most of these are produced by the body. Therefore, even if it were possible to cut out all sugar from the diet, it would not make a difference.

[@larchik3494]

how to naturally starve breast cancer cells (without using hormone therapy) given that they feed on estrogen? Thanks a lot

[@melanietague1382]

Cut out red meat. It encourages estrogen production.

[@loribakergirl6438]

Hello! I’m curious if you ever got an answer to your question? I was dx with a hormone positive breast cancer in Dec and also trying to figure this out naturally. I’m guessing you might be also?? Thank you!

[@sarahhutchison9959]

Hi,I take Dim it's brocoli sprouts, and lowers estrogen hoping it works,I too want to stay natural

[@javasrevenge7121]

Put the sardines in a tomato soup, it is just a hint :D

[@mayaryar123]

What about honey ?

[@EliShanti]

Honey is sugar. So it will spike the glycemic index the same . However a little bit it if you don't have problems it's better than sugar only because it has vitamins and minerals to it. It's up to you. I can't do a little bit of sugar. I can believe I can, but it's truly a drug I relied upon for many years and I had enough. You've got to find your own true motivation to quit. If not you can have some, nobody is forced to do anything. ❤ I hope it helped

[@charliesgrumma5388]

*Hey, if you guys are doing sign language for the hearing impaired we can't see all your hand gestures. Be sure to adjust your camera range to include your hand signals in the future. Thank you.*

[@saralakushwaha1180]

👍👍👍

[@caesarvlantin]

So sugar produced by fruits are okay? Or is it still bad for people with cancer? I'm feeding my mom with berries, kiwis, pears, pomegranate and pineapples. Are they bad for cancer patients?

[@hveragerthi9642]

The video is very misleading. Cancer cells can not only use glucose and fructose as fuel sources, but also ketones, lactate, fatty acids and some amino acids. And most of these are produced by the body. Therefore, even if it were possible to cut out all sugar from the diet, it would not make a difference.

[@caesarvlantin]

@@hveragerthi9642 Really? So what do you think, cancer patients should avoid taking/eating?

[@hveragerthi9642]

@@caesarvlantin There needs to be less focus on what they are eating, and more focus put on addressing the cause. Around 95% of cancers have been linked to viral infections. To a lesser extent bacterial infections, mycotoxins, radiation and in super rare cases parasites. This is not to say just eat what whatever crap. What I am saying is that cancer cannot be starved so cutting out all sugar even if possible would not make any significant difference as cancer cells would still use the glucose produced by the body or other fuel sources. Many foods though do have antiviral compounds such as polyphenols and quercetin giving them anti-cancer benefits.

[@dr.robertjohnson6953]

No. Doc, the number of Calories are irrelevant. Its the type of Calories you ingest. Carbohydrates cause all of those problems. I routinely eat 4,000 calories a day. And do not exercise at all. I have maintained my weight at 200 pounds for over 5 years now, eating 70% fat 30% protein. Cured my diabetes 6 years ago, the reason I did this, and it worked. Also cured my, asthma, arthritis, canker sores, kidney stones, eczema, and reversed my cancer. All by not eating carbohydrates.

[@blobmonster9494]

Yes, calories matter for a lot of us.

[@dr.robertjohnson6953]

@@blobmonster9494 No. calories are irrelevant. Calories are a measurement of heat, and thats all. They mean nothing as far as nutrition or weight gain/loss goes. Its about hormones. Its about carbohydrates messing up those hormones. When you eat a carb based diet, the more carbs you eat, that fetter you get. No stopping it. It will catch up to you. When you eat a Fat based diet, you can not over eat. You can not get fat, on a fat based diet. Your hormones will not let you. I have tried. Satiety kicks in. And you cant eat another bite. I tried to force myself. With out the carbs messing up hormone signaling, the body just works better.

[@blobmonster9494]

@@dr.robertjohnson6953 they matter. I gain weight on low carb or carnivore. A lot of us do.

[@francescaerreia8859]

He says you need sugar, in the context of diet, meaning he’s saying we need to eat sugar. But we don’t. The body will produce it for you. The fact that anyone can eat zero carb and stay alive and thrive even proves this wrong. And many people have done and are doing so for years now. He also said that nothing natural is evil, when talking about eating sugar, but that’s false too and obviously so; there are many known deadly chemicals. Far more plants are toxic actually than plants that aren’t.

[@Shasha8674]

Sardines....cats would not eat them. Sardines.....intestines eat etc... Salmon maybe fish farm raised.

[@zobidarahim3951]

If dont eat sugar i feel very nervous

[@EliShanti]

It's normal, it's like quitting smoking or any other drug. Depending on the dosages you have sugar, you might experience various withdrawal symptoms, and some may be scary. Remember rats prefers sugar over cocaine ..

[@kainzablessing6380]

What about milk and nescafe😢😢???

[@freshtoast3879]

What about cyanide? 2:22

[@melanietague1382]

My husband was diagnosed with colon cancer and we've been researching foods and supplements to fight it, and one is apricot seeds. They have one of the compounds in cyanide. Somehow it's supposed to help fight cancer.

[@freshtoast3879]

​@melanietague1382 Oh. Weĺ, first let me offer my condolences 🙏. No one should have to battle cancer, let alone someone's husband. I'm sure he'll pull through.

[@tsunamis82]

Had a friend with breast cancer. She ate apricot kernels and refused any other conventional treatments. Unfortunately, she passed away.

[@freshtoast3879]

​@tsunamis82 That's what I'm saying, though: cyanide is poisonous. Just because it is natural does not mean it is healthy at all.

[@mrpig6742]

I poop out sugar it is

[@robertlopez9347]

He got it wrong. Sodas like Pepsi and Coke don't have ANY sugar. They are loaded with high fructose corn syrup... Big difference between sugar and high fructose corn syrup....

[@kst7347]

What do you mean ? High fructose corn syrup is terrible for you.

[@broddr]

Table sugar (sucrose) is composed of a glucose molecule bonded to a fructose molecule. So it’s not that different from fructose from corn syrup. But you’re correct that all that fructose quickly being absorbed in the gut does seem to be especially harmful.

[@robertlopez9347]

@@broddr high fructose corn syrup is a GMO... It is not natural.. It's processed corn into sweetness... I use organic brown sugar everyday... It's natural.

[@kosmosbjm]

Both are very bad for you.

[@kosmosbjm]

Added sugars and high fructose corn syrup are considered primary causes of the overweighting of America. Weight gain abetted by high-calorie foods containing HFCS can also contribute to heart disease, diabetes, fatty liver disease and dyslipidemia, an abnormal level of cholesterol and other fats in the blood.

[@thehungergames8918]

🥭🤤😋

[@VeganFriendlyNutritionist]

It is great to hear all of this knowledge, but what are his references? Is he quoting animal studies or human studies? KZbinrs need to stop spilling info and advice without backing it up with studies. Anyone can say anything and it sounds wonderful, but where is it proven? Meta-analysis, anecdotal, animal studies, human studies, double blind, random trials etc etc? Too much is said without proof.

[@noquit739]

Do your research and look who is Dr. Li in the first place and your questions would be answered.

[@sylvainhyais8166]

So - called great doctors have made so many contradictory statements over decades. I listen, watch...but at the end of the day I trust myself,do what I feel is best for my body, and I am perfectly healthy

[@VeganFriendlyNutritionist]

@@noquit739 It doesn't matter who he is. If you are giving advice, back it up with evidence. If he is here on a public platform, as an expert, educating the masses, then there is nothing wrong with me wanting the evidence to be provided by the advice and claims he makes. Nutrition is a science & not a one size/one food fits all for every human being.

[@broddr]

It would be nice if the video notes included source studies. But Dr Li’s books do list the studies on which he bases his conclusions. So buy his books, or go to the library.

[@_iam.belask]

So a person with cancer can’t even eat fruits???

[@j-sm4554]

Damn. The answer is within the first minute of the video! Do you just look at titles and comment?! Fruits are good. It's the added sugar that's the problem.

[@TehKaiser]

​@j-sm4554 Any glucose will make a cancer cell feast on it. Fruit contain glucose and fructose, and the liver will convert the fructose into glucose.

[@JeraldJamesCapao]

@@j-sm4554most of them just definitely read the titles then go directly to comment section. 😂😂😂

[@andreamoore-pr4xx]

Can youuse stevia

[@kosmosbjm]

I use the brand SweetLeaf liquid or powdered stevia for most everything to avoid sugar. This stevia is safe. If you use the powder, keep it refrigerated to avoid getting lumpy. Not sure about other brands, but never use real sugar.

[@wilclemente1800]

not right. carbs (sugar) is created by the human body without the need to ingest it as long as there is enough protein and healthy fats.

[@missjackie7983]

What happens when you don't eat (be sure to drink lemon or lime water if you choose to practice fasting): Not eating for 12 hours triggers the growth hormone 18 hours - autophagy is triggered. Old, damaged proteins, microbes and amyloids are cleaned up and recycled 24 hours - your glycogen reserve becomes depleted which triggers the body to begin using ketones as an energy source. Stem cells cause the gut to heal, inflammation such as arthritis goes down. autoimmune conditions start to improve. The heart benefits greatly and the brain makes new brain cells 48 hours - undifferentiated stem cells that really don't have a purpose begin to increase greatly, so wherever they are needed is where they go to do the most repair. They are great for making a person look young LOL. Tumors shrink and there is a decrease in the risk of certain cancers. Mitochondria production is increased 72 hours - even more stimulation of stem cell production and better immune function occurs. Not cool to do a 72 hour fast but every once in awhile. (Source: Dr Berg, KZbin)

[@ellenmonteith6153]

Ppl

[@workfromhome411_]

I did a 30 day water fast two years ago. I ended up with a major gout attack which is why I had to end it. I have just been diagnosed with Uterine Cancer and had a complete hysterectomy which included removal of the cervix and lymph nodes.

[@johngeraghty2757]

Do you happen to know the NAME OF THE VIDEO FROM DR. BERG ? Would love to WATCH IT .

[@onetrainer1737]

Hello, just try cold therapy for some time and do some research in the field and combine it with days of water fasting for better results, become vegan, you will survive

[@brendanscully5787]

and if you don't have some sugar. you are gonna break down......

[@TehKaiser]

That'll take a while, because you have to burn all the fat you have, and then the muscle.

[@MrFuchew]

7:00 last time this guy fasted was by mistake 30 years ago. brilliant, practice what you preach doc wtf?!?!?????

[@mikerudd4943]

I have stage 4. I do better on zero carbs. I am 99% red meat. Fatty meat

[@johnlucich5026]

Why do Doctors ignore HERBAL CLEANSE & DETOXIFICATION Preventative Medicine

[@andreamoore-pr4xx]

I have caner can I eat fruits

[@hveragerthi9642]

The video is very misleading. Cancer cells can not only use glucose and fructose as fuel sources, but also ketones, lactate, fatty acids and some amino acids. And most of these are produced by the body. Therefore, even if it were possible to cut out all sugar from the diet, it would not make a difference.

[@jennybohning6565]

We don’t need sugar. And fasting isn’t for everyone.

[@pamelabaker3029]

Body turns everything into sugar to use.

[@elizabethmotes9401]

I feel like he was saying our brain to a point uses the natural sugars in foods we eat- bottom line don’t add sugar which he did say. Interesting take on this - sugar=cancer period

[@depannist]

@@pamelabaker3029not all sugars are the same

[@zofiaskokowska6816]

​@@pamelabaker3029 Not at all.

[@maranatha5819]

Fasting is for everyone. It's the best thing a person can do for their body. Have you noticed when a person gets sick...they don't have an appetite? This is because the body is trying to heal itself. Allow our organs to rest and regenerate. Plus increase faith. Jesus said to do it.

[@Melodysyc]

Earl Grey is not green tea 😂

[@JamesBond-wg6ov]

How come Warren Buffett drinks Coca Cola and no water still living in 90s.. what do you say about that ? Maybe he is lying

[@albertnetoth-xn6of]

Unfortunately, since my son is diabetic there is no sugar in my kitchen😢

[@bobcocoach7836]

You mean fortunately : don't you ? Natural sugar as he says (raw fruits and veg) is not a problem. Process food is the problem... sugar is processed food !

[@albertnetoth-xn6of]

@@bobcocoach7836 Yes, I have already learned from Dr Li and he continues to teach , for which I am grateful. But my soul is incurable.

[@DavidLopez-kz7wt]

Jesus heals and saves the soul

[@btudrus]

@@bobcocoach7836 "Natural sugar as he says (raw fruits and veg) is not a problem" He is wrong. "Natural sugar" may be a less problem because of the fibre and vitamins it is packed with, but it still is a problem. Eating fruit und vegetables definitely isn't healthy. It is just less unhealthy then refined sugar...

[@jennybohning6565]

@@btudrus been trying to find someone to say this. I’ve been listening and mainly following a carnivore lifestyle for prob a year now. I’ve listened to so many educated carnddocs who explain what you just said. We truly don’t need sugar…. Am I correct in saying that is also your understanding ?

[@MisterAmazingAllTheTime]

i also love juicy peach 🍑

[@hymns-hymns]

❤😊hi brother! Jesus Christ is the only way to heaven He was sinless Because of the love of God Sent Jesus Christ , was crucified died buried and rose again the third day So whosoever put their faith in the Lord Jesus Christ shall not perish but have everlasting life. Beleive in the Lord Jesus Christ Put your faith in Him alone.

[@charliesgrumma5388]

*I had two children that were stillborn, my mother, who loved Jesus and never missed a church service for over 50 years was slowly eaten alive and died from cancer but not before suffering for the last 20 years of her life. But you know what? There was a man in the neighborhood that raped little children. He was finally arrested and has spent nearly 25 years in prison so far. He is evil, the devil incarnate. Never been sick a day in his life. Please explain why your sorry "precious jesus" craps on good people and blesses the scum of the earth?*

[@gregd4391]

Poor video. Flawed claims. Some cancers feed off of carbs, while other cancers feed on a ketogenic environment. But the real key is consuming excessive Calories. Consuming simple sugars while in a Calorie deficit or maintenance level does not promote cancer or diabetes .

[@blobmonster9494]

Are you saying eating lots of calories is bad?

[@noitawl]

Clever propaganda for the big agra lobby!

[@maslk13456]

Dr. Li have you’ve heard or read that there’s a great chance of getting turbo cancers by taking immunotherapy after you’ve had at least two vaccination!

[@pRQYifIQywIon0myDHH3qA]

Its impossible to remove the sugar totally, because every food contains an amount of sugar - How many grams of sugar ca we eat each day - I read that any adult can eat food that contains max of 75 grams in total, is that correct

[@lindajones4849]

Unfortunately the American Heart Association recommends an upper limit of added sugar to 25 grams for a woman , 35 grams for a man so 75 grams is way high. Now by sugar I mean table sugar which is one glucose molecules joined to one fructose molecule. Dr Robert Lustig explains how the damage done by sugar is from fructose which is 7 times as sweet as glucose. Most ultraprocessed food has no fiber so sugar will be absorbed quickly and the fructose can overwhelm the liver and cause fatty liver disease. See Dr. Robert Lustigs talks on You Tube for details. Oh, drinking soda is linked to diabetes, nonalcoholic liver disease due to outrageous levels of added sugars. Best Wishes

[@pRQYifIQywIon0myDHH3qA]

@@lindajones4849 thanks for the info - I'm trying to reduce the usa-ge of sugar - At first i have changed the white sugar with the brown one, for my breakfast cofee, but a few years ago i have removed that also and i now drink a cofee with no sugar at all, and that's perfectly drinkable - I do not drink soda and cola from at least 20 years ago, only water, but i have some problems finding something to eat for breakfast with low sugar - I currently buy bio biscuits with brown sugar, that's the best that i find so far - i also eat vegetables or fruits like kiwi, orange, apple once a day - i try my best to lower the sugar, not the added one, because i do not add any sugar at all nor i buy processed food like sodas, or ready made cooked food - i will try to stay under 35 gr per day for an adult - these mega food megalomaniac international companies, wants to kill us, they use low cost ingredients to make more profit

[@ggwebcast]

Avoiding processed foods will reduce a lot of hidden sugars in your diet

[@DinamoDeet101]

Dogs get cancer ..they do not eat shugar

[@vera821]

Yea i tought that also.. But they eat meat and the new trend is keto meat diet to cure cancer..sometimes i think that this tipos only want attention snd money from they books and consultation..

[@yvonnemurray1253]

Crappy food, like dog food and canned food plus people feed them human food..Yes ,dogs can get cancer

[@slifslif6592]

but they are eating carbs and lot of meat.

[@EliShanti]

Oh really? Have you ever read the ingredients of the products you give them ?

[@tsunamis82]

Have changed my elderly cats diet to raw meat. They would eat wet food, as in lick the gravy or the jelly and leave the rest. On raw meat, they have perked up, eat more and have more energy. One cat had lost so much weight just eating gravy and jelly is now gaining weight. They don’t even eat treats, which is mostly grains too. Skinny cat also likes grated cheese.