Are EGGS BAD For You? (Real Doctor Reveals The TRUTH)

[@veemcg3682]

I gave away my hens because I was diagnosed with diabetes, high cholesterol and high blood pressure and had just come through treatment for breast cancer. At 60 I am now going to to get some hens to free range in my large garden again ditch all the meds that I feel are not helping and eat real low carb low sugar food. I am a new subscriber and want to thank you for your very clear sensible and useful videos. I am taking back control over my health and my life...better late than never! God bless and keep you safe, Vera from Northern Ireland.

[@safirecarol9462]

All the best with taking control Vera. I had to change my diet as well and I feel better than ever. I have 2-4 organic eggs a day.

[@dianethompson897]

My husband is 82 years old and was raised on a farm eating eggs every day. His cholesterol is so good his doctor keeps retesting it. We are enjoying your videos so much and have made it to one meal a day - 24-hour fasting with your help and encouragement. Thanks so much!

[@AwesomestGreatestMostestFunny]

free range chickens have Omega 3's in them.

[@wendyscott8425]

@@AwesomestGreatestMostestFunny Free-range doesn't mean much. It's got to say *pasture-raised* to be sure you're getting the best and healthiest chickens producing the most nutritious and delicious eggs.

[@hobojump7651]

​@@wendyscott8425 I prefer choose eggs free of antibiotic, hormone inject free, and no grainfed chicken, than pasteurized alone. I can boil it and still safe to eat them

[@wendyscott8425]

@@hobojump7651 Yes, I believe that's what I was suggesting. Pasture-raised eggs don't have those things that you're concerned about.

[@suemorgan5943]

I enjoy eggs. Have boiled, or omelette regularly. Cholesterol test result from a month ago was 5.8. My good cholesterol was fine too. I have lived on a farm all my life, full fat raw milk, cheese and eggs. I am 70. My parents both still alive and active at 90 and 92. Roll on 80.

[@kinfudamene9180]

Love your facts, which are consistant with proven actual outcomes in your life and the lives of your families! I strongly believe in all that life style choice and continue to sustain it in my own personal life!

[@pastoryoda2789]

same with my mom’s family they grew up on farm raised everything and have no health issues connected to their farm diet.

[@fmayer1507]

You live on a farm and do actual physical work. That is good and right. The modern life of sitting is worse than smoking and like this video states is look at who pays for the results and that shows you the bias. Anything made by nature is good and processed food is bad.

[@zoidburg2975]

You dead, yet?

[@jimmyharris7563]

then why are you here.....

[@UnitedCanuck]

The traffic analogy is the best I've heard. I'll remember this for life.

[@drekberg]

Thank you Jai Jagai.

[@erickgonzalez244]

Here is my comment: The first time I watched one of your video I wondered why this guy needs so many minutes to explain something? And now you are one of favorites youtubers. I have no words to express all my gratitude for the valuable information that you provide here and also to demonstrates that still there are clever and common sense people out there. Please, forgive me if I made any mistake, English is not my first language. Thank you so much for your videos!!

[@darkchocotony3391]

Not Ben Bikman? They have the same views on almost everything though.

[@wendyscott8425]

¡Me parece tu inglés es muy bien! Ojalá yo pudiera decir lo mismo de mi español... 😄

[@Josedavidmartinez-santos]

Thanks to your chanel I am fit now...I am 42 years old, very low body fat.....thank you very much.......I am very happy......in one years made incredible changes on me.......

[@HaraldEngels]

Your unbiased, widely common sense and evidence based approach is a relief in the ocean of nutrition related ideology (especially here on KZbin).

[@drekberg]

Thank you Harald Engels. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

[@ganaankhan6]

YOU ARE ONE OF THE BEST TEACHERS EVER

[@drekberg]

Thank you ganaan khan. I really appreciate your feedback and so glad that you liked it.

[@zelenplav1701]

I save and share all of your videos. Your explanations are very understandable. Thank you for posting. 😃

[@archidesign11]

Impressive Dr. Ekberg, hard to find accurate information about food and medicine this days, just found you yesterday and can’t stop playing your videos, you remember me an internist doctor I had, sadly he past away some years ago, but you are strait as he was, thanks 🙏👍

[@stewart5284]

You Doc are one of the best TEACHERS of how the body works on KZbin! And I watch the videos of some of the most popular natural health doctors and non doctor experts, some with millions of subscribers! I always enjoy your great logical explanations and examples. I will share with others who are also confused about these things too. You are definitely making your audience smarter and providing a great service!

[@drekberg]

Thank you J J. I really appreciate your feedback and so glad that you liked it.

[@suecollins3246]

Stewart, what I like about Dr Sten is that he has a sense of _balance_ . Dr Alan Goldhamer of the True North Health Center calls butter 'coagulated cow pus' and says you might just as well take a straw, stick a straw into the ulcer and sick it up as consume milk or butter. This is such a wildly extremist, inaccurate, unprofessional thing to say. And, in my opinion, legally actionable by the Dairy Industry. I drink Kefir. ?

[@theduallanguagechannel]

Dr. Eckberg, I have faith that these videos will become 1,000x more recognized by people around the world and for their sake, I hope it’s sooner than later.

[@BakiH10249]

Oui effectivement je suis de France je le suis

[@orgilgankhuyag5222]

Best explainer on KZbin. Your videos are long compared to other doctors videos but seems like 4 minutes because its very interesting. Deserve million subscribers. Thank you.

[@drekberg]

Thank you Orgil Gankhuyag. I really appreciate your feedback and so glad you liked it. The greatest compliment you can give is to help us help more people by sharing the videos. I believe we have to get the context of what we are trying to learn, otherwise we don't retain it.

[@realizedvisions]

It's true. His videos always fly by!

[@bospin]

Quite righ. The first time I saw a picture of you standing before a whiteboard with some text on it, I said to myself : "Well, the subject interests me, but I wonder if this man can keep me by the lesson for +15 minutes ?". Well, you certainly do, time and time again. Thanks and greets from Belgium.

[@CFLavertu]

Absolutely! Finally some logic

[@dustin6528]

He’s getting close...👍🏻

[@rcabdulrahman5251]

I listen you from the beginning to the end because of the worth and quality of your speech. I can tell you one statement "You are great" I am 70. I am very good and very much difference in my life after I began to eat minimum 3 raw eggs everyday. My cholesterol is normal. Nothing will happen by eating eggs as per my experience. i spend happy moments in the gym.

[@mungomidge1090]

Everyone should watch this man, highly intelligent and honest information.

[@randall1715]

he is dead wrong...

[@mungomidge1090]

@@randall1715 Explain please?

[@pkaila79]

100% agree! I came buy his videos by accident, and now I watch every one of them. His teaching style is second to none!

[@randall1715]

@@pkaila79 yes as a teacher.. but the material defies real science.. I can better lead you to real science..

[@AntonioKH2]

@@randall1715 Academia is getting dumber and dumber by the year, this doctor is more open minded and therefore more informed and smarter than the asleep doctors we see everywhere.

[@DynamicMateTV]

You are possibly the best speaker on this subject Ive ever heard. So simple, articulate and calm.

[@charleswtuggle]

I am 72 years old and I eat 18 to 24 eggs every week and my Cholesterol reading is always less then 150 with the HDL being very good.

[@drekberg]

Well there you go😀

[@TheSuperHarrygeorge]

I am 70 next month and grew up on a farm. Full cream milk straight from the cow. Butter and cream ate freely as did my parents. Eggs. Still eat around eight or nine a week in one form or another. My cholesterol is perfect after an MOT at my surgery three months ago.

[@Venus.actor.singer]

Thank you for sharing your testimony. I love that. May God bless you.

[@AshrafPSA]

Still alive

[@FranciscoElNeneGalan]

@@TheSuperHarrygeorge surgery fr what?..maybe caused by the excess dairy

[@edgartan4532]

FROM THE PHILIPPINES, EDGAR TAN, THANK YOU DOCTOR EKBERG . . . GOD BLESS YOU ALWAYS . . . THANKS FOR TEACHNG US

[@robinluich5576]

I HAVE EATEN EGGS ALMOST EVERYDAY SINCE I WAS A CHILD. I LOVE EGG'S. I AM VERY HEALTHY. I'M 53 AND NEVER EVEN HAD A CAVITY.

[@drekberg]

Thank you Robin Luich for sharing your story. That is great. I am so happy you have noticed a positive change. Keep it up!

[@MrTuhefner]

WoW... what’s the secret or secrets??

[@LiLBitsDK]

so eating eggs prevents cavities!

[@Herzankerkreuz67]

Same here. I like egg so much I don't care what people say. Also no cavities @ 52. No problem with cholesterol Couldn't imagine a world without eggs. 🥚💪👍

[@Neeko_Z]

@@LiLBitsDK lol

[@eva-nr2bs]

I am speechless ............. thumbs up !

[@susanbrownell1067]

Love how your videos are more than just the title you talk about. Thank you for explaining eggs and the truth about cholesterol.

[@drekberg]

Thank you Susan Brownell. I really appreciate your feedback and so glad that you liked it. Understanding the big picture is the only way to cut through the hype.

[@jamesmurphy6709]

Your channel is absolutely the BEST there is. You are VERY Good at explaining things. I am retired (73) and have reviewed 100s of channels ..... NO other channel even comes close. I have learned so much, and sincerely THANK YOU. May nothing but blessings come your way.

[@cyraswift4789]

This has shed so much light on the matter!! I am going off to University in September to study Human Nutrition and will continue to refer to your videos! Thank you :)

[@andoletube]

Dr Sten is a legend. He is literally saving people's lives. I can't describe how grateful I am to have found him as a resource. He spells it out in very succinct and logical terms - removing much of the hesitation, uncertainty and indecision from the keto equation. Using principles he's expounded, I've lost 90lb since January - and high LDL cholesterol has been a by-product of my extreme weightloss. My doctors were worried of course and wanted to put me straight on a high dose of statins. Though the information that Dr Sten and others have given me, I didn't fall into the panic that my doctors wanted. I was able to reason with them that my high LDL was part of my body dealing with the changes I've undergone. My body knows what it's doing: it's repairing a fatty liver, it's undergoing cell shrinkage - things that release extra cholesterol into the blood. I told them my body is not on carbs anymore so the oxidative stress has decreased hugely, therefore my LDL doesn't represent the same risk that somebody on lots of carbs would attract. So thanks Dr Sten - you're a hero in my eyes!

[@tracymatras3426]

Dr Ekberg, thank you so much for doing this video. I had my doctor check my cholesterol because my friends and family were all over me about eating 6 eggs a day. After I got my test result s back and my cholesterol was very low they finally stopped bothering me. I tried to tell them it was natures perfect food. I have 22 chickens to support my egg habit. Thanks again I love your videos they are so helpful.

[@drekberg]

Haha. That's what it takes to shut them up. They've been misled for so long.

[@lylarosewild]

Awesome

[@nicknrose1]

Great & down to earth explanation, Doc.! I've been eating 2 - 3 eggs per day on Keto & my Triglycerides, HDL (good cholesterol) & LDL (bad cholesterol) are within Normal Limits for the first time that I can recall.

[@thomasjensen6243]

LDL cholesterol is NOT bad....it is very important.

[@metteharter3882]

I will definitely share this with my family and friends. I'm very happy to see that eating eggs is not giving me higher cholesterol. I can stay away from sugar and grain as long as I can have eggs and meat. Thank you Dr. Ekberg

[@drekberg]

Thank you Mette Harter. And thanks for sharing

[@Fulltang65]

One of my favorite quotes from Jack Lalaine is if man made it,don’t eat it.

[@arobertpetersen]

My man jack lalane...not many people still recall the pioneer of exercise & health. 😃

[@stephanievanekelenburg3925]

I Love Jack Lalaine 💕

[@susandejohnette6409]

fulltang 65 Remember watching his exercise show during childhood.

[@B81Mack]

Excellent quote!

[@rondierice4922]

@@arobertpetersen died before reaching 100. R I.P.

[@tracybullard8337]

Simplicity makes sense. Your delivery is so easy to get. Thank you

[@drekberg]

Thank you Tracy Bullard. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

[@diliupg]

You are more than most doctors around. You are an intelligent and self-contained doctor who can think clearly and intelligently.

[@albertvanderwalt7013]

Your videos are really well prepared, professional and insightful. Thank you Dr Ekberg

[@drekberg]

Thank you Albert Van Der Walt. Feel free to ask any health questions, and I will do my best to answer them.

[@flyfishfotofan]

Thanks!

[@drekberg]

Thank You flyfishfotofan so much for showing your appreciation and supporting the channel and and helping me get the message of health out to the world. 🙏 🏆 😄

[@yaquelinllerena9239]

Bravo explanation this is one of my favorite channels on KZbin. Thank you Dr.Ekberg.

[@drekberg]

Thank you Yaquelin Llerena. I really appreciate your feedback and so glad that you liked it.

[@waqaszafar8469]

Great information. Every single dr. Has made chlestrol a villain!.Bravo presentation

[@TerriblePerfection]

I always feel a heightened respect for my body and how hard it works for me after watching your videos. Yesterday I saw parents pushing their young toddler in a stroller and the child was eating something from a bag, such as chips or whatever. It made my heart sink, it starts so young. Thank you for the perspective.

[@philoso377]

The % info I can take out in this presentation worth more than tens of others on the subject I can gather in a season, in a easy to understand fashion. Good job Sten.

[@drekberg]

Thank you YK Chan. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

[@RedWolf17]

Love your analogies with regard to cholesterol and inflammation. The traffic accident example was on point. Fascinating information and explanations.

[@collinriley4976]

I’ve seen several videos on this subject, and this one is the best and most thorough. Thank you.

[@drekberg]

Thank you Collin Riley. I really appreciate your feedback and so glad that you liked it.

[@dogfan_1012]

These videos are amazing because they go in more detail and more explanation than the title. Excellent

[@bradleyamor8854]

I love your comment on chickens having better eggs with better life ,people should not confine animals to small space any way

[@drekberg]

Thank you bradley amor. Amen.

[@salhanon]

Dr.Ekberg. You are one of the few people that really makes sense in the maze of miss-information that we are bombarded with. Thank you so much for this offering to humanity that you bring. God Bless

[@bertchiu9265]

This is “simply” BRILLIANT ... the BEST and MOST LOGICAL eggs•planation I have EVER heard! 👍👍

[@drekberg]

Thank you Bert Chiu. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

[@bertchiu9265]

And you are doing that job eggs•ceptionally well Dr Sten! Curiously my wife was always asking me if me eating all the eggs (and butter) was healthy and I would do my best to explain the principles of cholesterol as you explained it (that it’s a proactive organic molecule) and that it would be produced by our bodies whether we ate eggs (or butter) or NOT! Plus the relationship between cholesterol requirements and systemic inflammation ... that was the clincher! 💪

[@nickm764]

Best Description of this I've ever heard. ThumbsUP!

[@prabathkumarkodakkandathil1086]

Once again Doctor your presentation is beautiful

[@drekberg]

Thank you Prabathkumar Kodakkandathil. I really appreciate your feedback and so glad that you liked it.

[@congangbannuocgietdan1410]

When it comes to foods, quality beats quantity. Thanks, Dr. Ekberg.

[@drekberg]

Watch more videos on what foods you should avoid & and foods you should eat: kzbin.info/www/bejne/oYm9oGOeiK13pbs Learn more about what the best eggs are kzbin.info/www/bejne/roPIemmogceCfMk and healthy grocery shopping. kzbin.info/www/bejne/rnXFhqWGiquLlbs

[@bigglesthwaite]

Dr. Sten Ekberg - thank you.

[@malachymulhall8012]

I think the single biggest reason for people having a couple of hens at there own garden is.... antibiotics... All store eggs have traces in them. Free range eggs when fed scraps... Porridge... Ect Ect won't. U are what u eat.

[@HetoheTube]

Dr. Sten Ekberg, what are your thoughts concerning the opinions of Dr. Michael Greger and the studies he mentions in favor of a whole foods plant based diet? I'm genuinely concerned about eating healthy and it's exceedingly difficult to know who is telling the truth or what research and which doctors to listen to. Please advise, thank you. P.S. would you ever consider having a 1 on 1 discussion with Dr. Michael Greger to share thoughts with each other and help the audience to understand nutrition better?

[@peimanmalekmarzban4633]

Do you imagine actually how ridiculous is yor video? Can you explain then why healthy skinny 10-12-14 yr old kids get heart disease with serum LDL level of 12, 14 or etc? Have you heard of FH yet. There is a foundation called FH foundation. Go and check it out. I also invite you for a public debate if you are ready.

[@pointlesssowhat]

Thank you so much for this video

[@davidcrockett4228]

Thanks!

[@drekberg]

Thank You @davidcrockett4228 so much for showing your appreciation and supporting the channel, and for helping me get the message of health out to the world. 🙏 🏆 😄

[@Magnabee97]

Dr. Ekberg, you are a blessing. Thank you for your work cutting through the b.s..

[@philo5096]

This guy is the best explainer on the tube. And he's not trying to sell u something.

[@biodivers5294]

I like the way you put everything in context very much! It makes it also easier to understand other food and health questions for myself. 🙏

[@3gatosEnElSofa]

Excelent! Like always. Thankssss 🙏🥚

[@josephborshanian1882]

Very informative and, the way you explain it, makes perfect sense. Thanks for all you do Dr. Ekberg!

[@windjammerzz]

Very nice video! Lazy research is bad research. Just like people using headlines for info without reading the articles. Sometimes we just need to get back to the basics to get a fresh perspective. 🤔🙂

[@mariolamcginley3783]

I love this guy he is soooo good and able to prove his point, makes always a lot of sense, unfortunately we're being fed a lot od 'rubbish' over the media and big business and money behind it.

[@kellyac6410]

This is why you look at peer-reviewed research that disproves the null.

[@ishgumi44]

Bravo! Dr Ekberg. What an excellent lecture! You are the best!

[@drekberg]

Thank you Udi A.. I really appreciate your feedback and so glad you liked it. The greatest compliment you can give is to help us help more people by sharing the videos.

[@abelardo9528]

Exceptionally wise, educational, truthful, real. Thank you deeply.

[@drekberg]

Thank you Abelardo for letting me know. I really appreciate the feedback. Thanks for watching.😄

[@cesarhernandez3865]

Your diction and intonation is more than perfect. Yo soy un Mexicano que sigue sus videos desde Mexico y soy uno de sus fieles seguidores, yo he aprendido mucho de usted, Dios me lo bendiga por siempre. You are the best of best!

[@suecollins3246]

Oh yes - lovely listen-to-able voice. (Is that a real word?)

[@mimhap]

Hej från Sverige! Just hittat din kanal, uppskattar den mycket! Tack!

[@rongonzalez527]

Absolutely the best health information doctor I’ve seen on KZbin! Thank you for all you do for us! You’re quite learned, and dispense your thoughts and information in an extremely positive and organized manner. Also, I appreciate your direct approach which is solid and no nonsense.

[@mosesmoses1787]

I am 76 with excellent health eggs are my favourite foods. Thank you dr for encouraging.

[@neila8663]

What an amazing presentation! Thank you Dr. Ekberg!

[@gabrielbay9739]

I'm happy you are in the internet :) thanks ekberg

[@tanyasydney2235]

Excellent explanation, Dr. Ekberg. Thank you so much for clarifying this issue once and for all. This is my favorite channel of all the channels on KZbin. You're a great presenter and a huge help to people trying to improve their health.

[@drekberg]

Thank you Tanya Sydney. I really appreciate your feedback and so glad that you liked it. Your greatest compliment is to help me share this content.❤

[@tanyasydney2235]

@@drekberg Yes, I'm sharing your channel with all of my friends, and even my doctor.

[@denniskean183]

Dr. Ekberg, I cannot stop watching your videos. I agree with every video I have watched and if I am not familiar with the topic, then I have learned incredible insights from you. That is so rare and impossible because I am very critical and I was raised and taught by my Mom on how to feed myself. Her advice is so much like yours. You are a blessing for the deluded generation of victims who are taught by lunatics holding degrees and cramming madness down their throats. Keep up the great work you are doing. Don't stop your sober-headed tutorials. They are so appreciated.

[@OBrandt-i5c]

Great explanation Dr.Ekberg.....thank you !

[@Sol_Source]

🔥🔥🔥🔥 i have NEVER witnessed a break-down like this, BUT I HAVE TO SHARE THIS RT

[@concepcionquintana8020]

I watch lots of videos and this is the best I had ever watch , you explain in a way as simple but thorough and the words pronounced so clearly . Thank you very much for unselfishly sharing your knowledge and concern, I shared your video to most of my friends and families. God bless you.

[@drekberg]

Thank you concepcion quintana. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

[@scarpetta9626]

I love the way you explain complicated things! please don't stop

[@hashimsadaqat]

I truly appreciate your knowledges and wisdom. I have learned a lot from you and was able reverse my type 2 diabetes and now I am off meditation. You are saving people’s lives. Thank you so much.

[@Rhaspun]

Yes. It is important to know who is paying for any study.

[@manny7886]

Thanks for this video Dr. EkBerg. I eat 2 eggs a day and also when I'm running my errands I bring a boiled egg with me just in case I get hungry. This is one way to avoid going to a fast food place which mostly serve junk food.

[@drekberg]

Thank you Manny. Great idea.

[@panavisionnot7180]

Dr. Ekberg 's seminars are Always fun to watch...

[@gleeful77]

I love the way you explain things. You are so good at teaching!

[@gunsonlittle]

Beautiful and crystal clear explanations! Thank you!

[@fedorcruz1000]

I love your videos Doc. They are full of sound and clear cut advice. Keep up the good work!

[@damonwright8328]

Keep up the good work More people need to know the truth

[@mariawelling4194]

I able to understand everything you are addressing, because you take the time to break it down to us..Thank you Dr.!

[@barbtullos3909]

Great video. I eat 3 eggs a day that ate pasture raised. My cholesterol is fine. Been doing this for 5 yrs!!! I'm 72

[@optango95]

Great information!!! Thank you very much Dr. Sten Ekberg.

[@philip7211]

I love this site, he explains it properly, and you learn a lot over time. My best go to site for information

[@ned1621]

This is just brilliant stuff, thanks Sten your the man 👍

[@donaldd5387]

Dear Dr. Ekberg, Thank You for Clearing that up for us! How can the watching of this video be made mandatory for all MD's? Donald

[@georgemanthe65]

fantastic lecture as usual. Your videos are the most informative on the web.

[@drekberg]

Thank you George Manthe. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. Comments like yours makes it all worthwhile.

[@lauriebrown1954]

Thank you Dr. Ekberg for speaking the truth!!

[@Selfcreative]

I love watching your videos Dr. Sten. There is always something new to learn. Thank you.

[@ruthlesstruthful]

This channel is awesome. A healer for anxious minds also. Thanks 👍

[@Nikkei1919]

Id like to say big thanks Dr Sten for explaining the specifics and your association skills is really spot on. Very informative and helpful to all your subs. Thanks again and more power to you and the channel.

[@xelakram]

Great, informative video. Thank you, Dr Ekberg.

[@Jubilee33382]

I am new to this concept of low carb, although I have never eaten 'junk' food. Since trying it, I have seen a vast improvement in my joints with no more swollen 'sausage fingers', no IBS (no wheat) and no itching skin or scalp. Not a coincidence. in three weeks I have lost 8lbs - and no longer feel constantly hungry. I am 69. Never too old to make changes!

[@drekberg]

Thank you Dorothy Margot for sharing your story. That is great. I am thrilled that you have seen such great results. Keep it up! 😄

[@Jubilee33382]

@@drekberg Thank you so much - I really appreciate you taking time to reply... here in Lockdown England there are few things to lift the spirit.

[@TITANN8778]

Keto diet fix my sebbdermatitis no more dandruff I've tried everything i can but nothing else works just keto and fasting

[@yettasulaj8249]

Thank you very much doc Steng Ekberg 🙏🌍for this video ❤️

[@jeeroslaily7865]

The best explanation so far.. thanks Doc.. 😍😍😍😍

[@arefkr]

Cholesterol is not the only issue of eating eggs. Egg white has high levels of Omega 6 which is associated with higher PSA in men which increases the risk of prostate cancer. One egg a week can increase the risk of enlarged prostate and prostate cancer by 80%

[@muhammadasifkhan2392]

Thank you doctor my hba1c was 8.1 my weight was 253 lbs my triglyceride was 331 my LDL is 133 and my HDL is almost 43 I have started watching your videos two months ago i have started interminted fasting and low carb diet i am going to test it again it 15th or 16 February I have lost almost 43 Pounds I will share soon my tests again but I am feeling better now more energetic thank you

[@punpck]

how was your progress and your blood work after a couple of months keto? how are you know?

[@anthonygemigniani3787]

Dr. Ekberg, great job! Thanks for the clarification. Anthony

[@wynottgivemore9274]

Wow wow wow! Thank you!! Take care of your self Dr. There are not enough of you guys out there. So far it's you and Dr.Berg that I've found on KZbin and I'm really happy I did. Thank you again.😊

[@rafiquenazir6281]

Thank you for a clear and educational explanation as always. Recommending your videos to all my loved ones.

[@mohammadsalahuddinpatwary6596]

Salute to you. Keep going on!

[@tinymasoloko1979]

Thanks a lot for the comprehensive study.

[@garyfp7274]

Dr Ekberg has an amazing capacity to explain complex things in a simple way without bias in my opinion. Thank you to Dr Ekberg and to You tube without which I may never have heard of him. I am now a subscriber.

[@mikekenney8362]

Crucial perspective. Thank you for your superb communication skills

[@RobHoffman83]

I'm learning so much from you and it actually makes sense. Thanks!

[@drekberg]

Thank you Rob Hoffman. I am thrilled to hear that. It is supposed to make sense.

[@sonyawhite4975]

Hi Dr S Ekberg a 103 old lady from Italy was asked what's it's that's you had lived all this year she answered my Dr told me to eat 3 age's a day .thanks a lot for all the hard work you put in your all your videos thanks a lot and hij from Stockholm

[@CSLee-yu6ht]

Super explanation, great job 🎅🏻🏴‍☠️