Clean Your Kidneys of Uric Acid and Oxalates

[@winningrabbit9843]

Honestly, I believe that Dr. Berg is the only doctor that knows about our health to this degree. All of the doctors I have known in my life time have been clueless. Thank you Dr. Berg!

[@2ndChanceAtLife]

Mine are clueless, too.

[@chrisgonsalves6969]

Same here bro he's the best we are lucky to have him

[@strawfairy104]

Sometimes i wonder if they’re actually clueless, or they need us to be sick for the $$$$.$$$$ imagine if everyone’s healthy, big pharma would 🥲🥲🥲

[@carol-1-1-1-1]

Most doctors create patients, my last visit I told my doctor I was up to go to the bathroom twice a night, he said I have a drug for that. I only use my doctor for Thyroid meds.

[@infiniteadam7352]

Its probably because he himself was unhealthy and had to figure out what to do about it just like so many others, myself included. Doctor school just teaches how to manage symptoms and that is probably because the schools are bought and paid for by pharmaceutical companies. I wish i could find the documentary about how that developed over the last century. It was a war between healers that used herbs and food and doctors that used medicine and surgery.

[@CamrynPratt-v9l]

Give this man a Nobel Peace medal.. Protect this man at all costs..

[@YinYangSeperation]

Lol

[@ToniVoncell]

He really need it too

[@FeelingShred]

Dr Berg, Joel Salatin, Robert Lustig, Masanobu Fukuoka, Wim Hof... wish I could remember more names of Superheroes that are making the world a better place 👍

[@Sean-h4l]

​@@YinYangSeperationWhy bother watching him if you dislike him so much?

[@Geronimo2u]

Honorable people speak with compassion, truth and intelligence. They care

[@Drberg]

Thanks for your comment. Stay safe and healthy!

[@Raman-cd1br]

A doctor is doing humanity service without any expectation he is incomparable to any civil doctor from Malaysi

[@ccook3659]

And you can buy his supplements

[@rendonrjr]

I spoke too my doctor about Keto for my dad who was diagnosed with diabetes, he barked at me said no way. I did it anyway and my dads blood sugars lowered to 112 daily from 530. Doctors need to be updated on nutrition asap.

[@annpettus1775]

I can just hear that doctor "barking." Reminds me of a vet who literally managed to spit when she ANGRILY said the word "supplements!"

[@kathygann7632]

Some (many) doctors are so close minded! They really disapprove of the keto diet, even when it is successful when their programs have been unsuccessful for 10 year. I’m talking about you, UCLA. But their dislike of keto is mild compared to their love of statins.

[@geciowmin2957]

if they do, then those big pharmas will go bankrupt.

[@jamesking1169]

True Indeed

[@alopez1571]

Remember they're too tight to pharmaceutical companies, therefore they tend to go with prescription...

[@MissLollipoplindz]

I recently had my first kidney stone...I was eating a LOT of almonds and dark chocolate. The doctors told me that it was 8 mm and would be almost impossible to pass. I started drinking apple cider vinegar in my water every day along with corn silk tea...after 2 months my stone broke up into 3 parts and it passed! I still drink ACV and corn silk tea every day ever since💞 I've also lowered my oxalates too!

[@esthero1994]

Thanks for the tip. Just need to make taking a habit. I wonder where you would find non gmo corn silk...

[@MissLollipoplindz]

@@esthero1994 I found mine on Amazon!

[@flyfishing1776]

Cranberry,1 gallon per month,you will not get them and those you have will dissolve

[@PolPotsPieHole]

@@flyfishing1776 I fought with stones for years and drank Cranberry juice by the gallons to no avail, it wasnt until I started drinking lemon water that my stones problem just disappeared. Lemon water is key

[@TheChosen761]

@@PolPotsPieHole how did you know you had kidney stones?

[@EdmundKempersDartboard]

I cut breakfast cereal out of my diet, which I used to live on and my symptoms have improved dramatically. The amount of sugar in that stuff is astonishing.

[@fidelcatsro6948]

The two worst things for your kidneys are sugar and oxalates. It’s crucial to stop consuming sugar and high-carb foods and to start limiting your exposure to high-oxalate foods. However, consuming cheese or dairy with foods that are high in oxalates, but are otherwise healthy, can help counter kidney damage from oxalates. Foods high in oxalates: • Almonds • Spinach • Beet tops • Peanuts • Grains • Beans • Sweet potatoes • Cassava • Tapioca • Kiwi • Chocolate • Swiss chard • Turmeric • Cinnamon • Clove The best ways to protect your kidneys: 1. Consume lemon water every morning 2. Consume apple cider vinegar mixed in water 3. Consume 2.5 liters of water a day 4. Avoid high-oxalate foods or add dairy to high-oxalate foods 5. Get on the Healthy Keto® diet and do intermittent fasting 6. Avoid fructose 7. Avoid consuming high levels of vitamin C 8. Consume potassium (not for end-stage kidney disease) 9. Consume plant foods and microgreens Thank you Dr Berg,🐱👍🏿

[@mkude]

Thank you

[@sn3495]

Thanks my friend:)

[@craftsofaliza7014]

Thank you so much for your effort, I appreciate your help.

[@ceciliaoluoch4357]

Great and vital information

[@bananabob2185]

Thank you Fidel! 😺😻

[@flock9487]

As a 21 yr old who’s dealt with a plethora of health complications which doctors could never find the root cause of i genuinely appreciate you and all your educational videos for motivating me to change my “Let it rot” mentality to actually changing my whole lifestyle for the better.

[@Peekay9]

Doctors these days - it’s all about us worshiping Big Pharma. Let me see which pharmaceuticals I can get you to take for the rest of your life. Who cares about the side effects?

[@BRBHARDWAJ]

👍🏼👍🏼👏🏻👏🏻👏🏻

[@estherodanga4238]

You also check out coffee enema to kick start your detox before more treatments.

[@adeum9i]

Our body can heal itself! Don’t lose hope and you can do it yourself for yourself ❤

[@_xanna]

This is why I’m so grateful to be alive during this time

[@AndyMuellerez2b]

My good friend, who is a believer in Christ, is facing surgery for breast cancer tomorrow. I am praying for her, and ask for your prayers also. God bless you. 🙏

[@SAMLEE-bb1xp]

start juicing

[@helendropinski3754]

I pray for her complete and quick recovery, God Bless!❤

[@Sean-h4l]

She should have her Blood checked for Iodine level; it's often low in people who have Breast Cancer. Indeed countries such as Japan where they traditionally eat lots of iodine rich seafoods including different types of seaweed and fish - these countries have had an extremely Low Incidence of Breast Cancer!

[@shanghunter7697]

@@SAMLEE-bb1xp Start praying..............YOU are going to NEED it !!

[@BobbySanders-bf2fr]

Sending healing to your friend and you......

[@toystory922]

I had gallstones and was recommended to have gall bladder removal surgery. A friend's mother in law who came visiting from Peru suggested CHANCA PIEDRA tea. (Phyllanthus niruri) It is known as stone breaker in her country. My gallstones were gone in two days. My primary care physician was shocked. I never had the surgery. It wasn't needed anymore. I researched it and found out that it is a plant native to tropical coastal areas. The entire plant is used to produce an herbal supplement used in teas, capsules, liquid extracts, and tablets. The herb is believed to have health benefits in treating ulcers, urinary tract stones, and various conditions related to the kidneys, liver, and digestive system. I am a huge green tea drinker so I added it to my tea war chest. This was 6 years ago. I have never had any problems at all since then. One reason you must listen to your mother in law. 😅

[@bonniebradley429]

There is a tincture called stonebreaker. It really helped my doctor and others. Maybe keep some on hand. Healthfood stores, on line.

[@jenniferdavisbolin1085]

I used it and passed 3 large stones at once!!

[@shorndancingbetweenthereal8118]

Thanks for sharing this! I also used stonebreaker recently (called seed under leaf in my country) for gallstones. It works wonders

[@toystory922]

@@jenniferdavisbolin1085 You are welcome! 🙂

[@Angelndisgyz444]

It really works! I used it and went from stage 3 to stage 2 in 3 months. I endorse this product!💯👈🏼

[@abdikaadirmiyir3119]

Dr berg gives people free medical lessons and advises He deserves an award of the best KZbinr of the year. God bless you Dr. Eric berg

[@sharonducci7089]

I’m a retired registered medical assistant from internal medicine area for over 30 years and I really love listening to your teachings they are wonderful thank you so much for your effort and your time

[@khm2128]

@sharonducci7089 Congratulations on your retirement 😊

[@jimrutherford2773]

Give this man a Nobel Peace medal.

[@selcukcilek555]

Noooooo. We like Dr.Berg without being "rewarded" with medals which war criminals like Obama receive. God Bless Dr.Berg.

[@ywsx6489]

Only establishment shills get that prize.

[@lawrenceg1821]

Good Lord.

[@rathinawellbalakrishnan879]

Yes true..Noble thought medal

[@chickennuggets5256]

Pleaseeee, he’s well deserving of it

[@MC-pz3ps]

I'm 69 and a former vitamin taker without a reason, I developed very painful kidney stones, were I couldn't even move in bed, or get up. Lucky for me I followed your advice I stopped taking all forms of extra calcium, and started I drinking fresh squeezed pure lemon juice (6-8 lemons), once a week though a straw to avoid getting lemon juice on my teeth. I also drank from time to time a glass of unfiltered apple cider, with a tablespoon of ACV. No more kidney stone pains whatsoever!

[@MC-pz3ps]

@I'm happy Bed bath & Beyond is where I got the juicer, yes it's sour but it's not bad, if you use a big straw and suck it in past your teeth, and rinse your mouth fast after to minimize lemon juice on you teeth enamel. I do it first thing in the morning, and then do some activity. The next morning the pain is lessened, because the stones dissolved somewhat from the lemon juice. Repeat it the next day if you feel you need to. Good luck.

[@joes5695]

He said no almonds can you eat walnuts do you know. I love spinach and sweet potato, ill stop then now I have kidney stones.

[@MC-pz3ps]

I love and eat spinach, but they're loaded with calcium, I suspected them, since eating them all the time with vitamins, I got pains, I at first stopped eat spinach altogether with calcium supplements. Now I eat spinach sparingly, always together with other greens.

[@tames307]

I'm glad Dr. Berg is covering topics around oxalates. They affect more than just kidneys and are important to add to any discussion on health.

[@darrenjones6075]

Protect this man at all costs.

[@democratsrepublicansbothan7973]

Yet. Those very same food they say to eat. Lol. So what do u eat if everything good has a down side. U see the non sense.

[@Drew_Hurst]

​@@democratsrepublicansbothan7973 I feel Ya, was thinking that too, but it's good to know what's what with foods too. We can be more aware, generally, and if we begin to experience related symptoms. I will still eat some of these foods, but not in large quantities, and not every day like is possible now but wouldnt be, if we were eating more naturally, seasonally. And we can use more variety in Our diet and come back to the healthy, but high oxcilate foods, every so often. All the best!

[@annpettus1775]

@@Drew_Hurst I agree. Recently I've read some comments decrying that we DON'T eat the same things every day our whole lives, like indigenous people might have. But since so much of our food supply is altered one way or another, with toxic results, I feel it's best to keep things switched up. Even with things like supplements, I like to alternate, say, a tincture, a pill, and whole foods containing that nutrient.

[@GlorytoTMHABBA]

Right💯

[@whatta7793]

@@democratsrepublicansbothan7973 honestly, we over consume. Americans especially. Literally 50% of Americans are obese. We simply over consume. Ideally, for health benefits and life longevity, it's best to consume one healthy meal daily. One meal a day. Give your body a rest, consume water between your daily meal. Not soda, but water.

[@rgee5176]

Over 10 million subscribers & you deserve every single one. The information you put out has kept me away from all illness & inflammation. (61 yr old woman)

[@lanawilcox8750]

Amen to that!

[@lisamanrique1770]

What a blessing this man is - tells you what is needed to end the medical issues!! But you know what the MD after doctors name means - Maintain Disease - so they can have returning patients and keep getting rich with pharmaceutical companies! Thank you, Dr. Berg, for caring!!

[@davemayshow]

I went from excruciating pain in my side to being pain free in a total of two weeks taking your advice; lemon (tea), cranberry supplements, along with potassium citrate, calcium citrate (citracal) and I tripled my water intake to 25 eight oz glasses a day because I couldn’t move. Thank you buddy.

[@gsp1634]

Was the pain from your kidneys?

[@user-js6ch1mf8g]

The water 💧 ❤

[@franklebatista1091]

​@@gsp1634apparently was the liver but as kidneys also suffered since has to deal with the same junk

[@70newlife]

​@@gsp1634i think because of pottasium- sodium imbalance ( causes calcium to be deposited in soft tissues instead of bones. Blood vessels and heart tissue is one of the places calcium is deposited causing plaque buildup. Which narrows arteries. This causes pain in muscles. Also muscles also have calcium deposited( I think, pls check earlier videos) this makes them not work well and causes pain.

[@Beeman2892]

Can you explain when and how the pain is triggered? Is it lower left side or lower right side?

[@donnasumler3059]

This guy is one of the few docs on KZbin who knows what he's talking about and brave enough to educate those who are interested in learning. Those who are bashing this doctor are being paid to do so. If you are dumb enough to listen to them then you have only yourself to blame when you wind up taking a myriad of medications or worse. Have at it then😊

[@TheUser808]

Wait someone will pay me to bash a fake doctor? Where! Please tell me! I’m doing this for free when I could get paid?!!

[@robertgrant1413]

Your knowledge retention is insane. I wish everyone had a personal doctor like yourself!

[@Drberg]

Thank you. Appreciate your comment. Have a nice day!

[@robertgrant1413]

@@Drberg Thanks for the reply doc! You're the first famous person that has acknowledged my comments😁. You have a great day as well. I was just hospitalized last week for 4 days, (due to not being a priority procedure), for an 8 mm kidney stone. It was lasered and then a urethral stent was placed. It was the worst 10 days of my life with that thing in me. I've been plagued with them since I was 18, 48 now, at least two or three a year. Thanks to you I now have the tools to fight them off. I actually went down a rabbit hole with your videos and learned a lot about vitamin deficiencies that I may have as well.

[@its_not_it_apostrophe_s]

Dr. Berg, you mentioned in a recent video that there is a gut bacteria that degrades oxalates, but didn't go into detail. I did a quick search and it's called Oxalobacter formigenes. Would love it if you did more of a deep dive into this in a future video. It's so fascinating what our microbiome can do.

[@HammyGirl999]

@I'm happy Wonderful. Now what is the best supplement product containing oxalobacter?

[@cherylrangel5613]

Think I heard that antibiotics can kill the O formigenes bacteria off and I looked for a supplement awhile back and couldn't find one.

[@okidoki3201]

Bacilius Subtilis too. Found in Natto

[@barbarakaplan-edinson8914]

@I'm Happy what is it?

[@SihamNacouzi]

I had e coli bacteria it goes then comes again

[@SargonofQueens]

Dr Berg treats patient as one person, not just one body part. My primary physician told me to see foot doctor when me toes got inflamed, then told me yo see knee doctor when the pain got to my knees. Told me to see hip doctor when my hip hurts. They are all related and should be treated as such. Thanks to Dr. Berg, I know what I have to do now.

[@etdna9219]

I had my first bout with Gout recently and it was right up there with kidney stones, absolutely crippling pain. Don’t waste your time with Tart Cherry Capsules, go straight to the juice. Fixed me within hours.

[@deehernandez7450]

From the Philippines here and an avid follower of dr.bergs health videos..I strongly agree to the way you're helping people with the knowledge not just to cure health conditions but to avoid future health issues..thank you dr.berg😊

[@DreidMusicalX]

I always try to do the things you say, even if I am not having problems. You actually saved my life a couple of years back from problems I was having, and it pretty much cured me. I had severe gastritis, and pancreatic problems, and just changing my diet to what you said helped me. I cannot thank you enough for your videos and your time you take out to teach us. Thank you Eric!

[@cynthiagreer645]

What diet did you go on? Gastritis!

[@lanawilcox8750]

Likewise for me, I was raising a 12 yr. Old when they suggested I make plans for Him ...now He's been happily married 18 yrs, with 2 Teenagers of their own, so yeah I truly appreciate Dr. BERG ALL THESE YEARS AND WEIGH 100 LBS LESS TO BOOT! MUCH APPRECIATED, DR. BERG.

[@charlanpennington3989]

Pancreatic cancer has one thing in common: fuel. Soooo, nonorganic decaffeinated coffee, some drug like meth, and non organic almonds. That dates to '85, a bunch of growers contaminated their almonds with water down stream of cows, so e-coli, sickness, 3 dea-ths, 2 ways to fix, steam or fuel. Pancreas can't deal with fuel. Likely some jobs where workers get fuel soaked and skin absorption is an issue also. The tea strips every thing else, it is worth the bother. Need well water or distilled water in your glass gallons from the water store. To avoid floride or plastic stored distilled water.

[@ehites]

Along with lemon water and ACV, Chanca Piedra is an herb known as "stone breaker". It's mechanism of action is still unknown but it works on kidney stones, improving flow etc.

[@nasstassiatilbanie6956]

Where do you get this to buy?

[@chyllhollywood]

I started the year off going to the emergency room after severe pain on my lower right side. I thought I had food poisoning initially but when the pain returned the next day off I went to the ER. 6 hours later I was told I had a kidney stone and would have to pass it. I found your video on what one can do and by chance I had a bag of limes which I ate like they were the last ones on Earth. I was managing my pain by taking Alieve to get me through the days. On the 9th day the pain suddenly went away. I didn't catch anything in the strainer. I didn't feel anything. It was just over. The stone was 4 mm. I have a CT scan tomorrow to see if it's gone or hiding as well as to check the one in the kidney. Thank you for the advice because it was rough! 😓

[@manalb325]

Let us know ur results pls and all the best!

[@drphill7561]

yes please let us know the results. good luck.

[@zackmartin4897]

all the best. please keep us informed🙌

[@cleopatrademers2395]

YES, let us know!!!

[@drphill7561]

well what is the verdict of the ct scan?

[@Buildyourhomeontruthtv2023]

" Lemons 🍋 are really good for the kidney". I got it. Thanks so much Dr Berg 🙏!

[@Barsimea]

Lemon peels has oxalates too. Citric peels.

[@Saskidan]

I'm 40 years old and I experienced gout for the first time. In the beginning I noticed a lot of uric crystals coming out of my scalp, I was urinating a lot, also pissing out sugars and would have back pain where my kidneys are intensely where it would wake me up at night and I had to spend a few hours on a foam roller just to get some relief. Then I developed a sore on the last joint of my left big toe. This wound would not go away and I had some intense pain from it just from walking or some nights laying with a blanket on it caused a lot of discomfort. I have to squeeze this thick jelly like build up from inside and then I get some relief but this went on for months and months. Then all my joints hurt suddenly for a week or so and just being on my knees or on my elbows hurt. I stopped eating pasta, gluten foods, ate less sugar, less salt. More bison meat, eggs, potatoes and water. Started juicing a lot of celery and grapefruit. Now my wound on my toe is completely gone and I don't have any pain walking, no more deep kidney pain, my digestion is far better. No more joint pains. Is it crazy experience and at one point I thought I was dying probably from the waste in my blood. So glad that I'm not experiencing that anymore. I've talked to my doctor and also a naturopath and they didn't even know what was happening.

[@rouxchat6033]

I've notoriously been guilty of not drinking enough water. My urine was always too dark. Since I purchased a water filtering device, I now drink water all day long because it tastes so good. As a result, my urine is now a light yellow, and I have more energy. Thank you, Dr. Berg for breaking this all down. Already do everything you discussed. So nice to hear I'm on the right path. You rock!!! ❤️

[@paradiseview]

drinking too much water is also a problem. try to drink from 2L to 3L A DAY. Drinking too much water can deplete minerals in your body.

[@rouxchat6033]

@@paradiseview I'm not drinking too much.

[@notimetodienttd1115]

Can tell what brand of water filtering device?

[@carldavis9999]

@@paradiseview - Also and especially for those on keto, get your electrolytes. Like Dr. Berg's with great potassium to sodium ratio.

[@mikishoo6874]

We bought a filtration system for the house….. all water from every tap is filtered… the taste is amazing… and my many fish don’t need chemicals with water changes…

[@jennifernwafor4250]

Dr Berg, l wish I could comment on all of your videos that I' ve been privileged to watch but my baby won't let me. Did you know that you are such a blessing to me and my household? May God give you the grace to live forever!!!. Though I don't have kidney problem, you have indeed educated me about somethings l never knew. God bless you.

[@endurofan9854]

i'm with you there, GOD BLESS Dr. Berg 🙏

[@esthermwaniki9091]

Sure his classes are special not to b missed.

[@captainross4706]

For any who is confused about why he said lemons are alkaline: Lemons are acidic, but once metabolised in the body the products are alkaline.

[@jinndoe7068]

Exactly. Which is why lemon/lime water is so good for us.

[@brotokoentjahya153]

Dr Berg last year I was follower your method to clean kidney stone with lemon juice and it was successfully. The sands spilll out during pee and I am going better now. Thank you very much for your education🙏

[@brotokoentjahya153]

@@skinnydee1886 yes small oxalate just like sand

[@donaldmccullough9129]

Excellent comprehensive coverage of gout, oxalates, potassium and carnivore! I've been anticipating and waiting for this in-depth coverage as only you provide. I'm a health influencer in my community and you and Dr. Mercola get all the credit!

[@NansGlobalKitchen]

I love Dr Mercola as well he is one of the first doctors that I followed before KZbin existed. I used to get his newsletters in my yahoo email, I still get them every week

[@marilynb6645]

Curcumin is low Oxylate. Sally Nortons new book” Toxic Foods” is a great resource for those with pain, UTI’s, IC, undiagnosed health issues & Oxylates. The TLO Group is great also. 18 years research. Thank you Dr Berg for mentioning Oxylates. They are serious

[@maryhumphrey9105]

Your videos are always great. Ibuprofen, I am sure I butchered the spelling, caused the damage to my kidneys. The story behind this is complicated but thanks to you,Dr. Berg, I am healing. The best news you have given me is that they can regenerate. I am an avid listener. I do not do keto but eat less than 100 grams of carbs a day. Usually it is 50 to 75. I am a stage three and on the mind. I not only listen I apply. I eat sprouts. With impared vision they are easier for me. Fortunately I do not have kidney stones. Love your white board. I can see some and it helps me learn.

[@SeaofMadness-lz6ig]

My gastroenterologist told me to never take ibuprofen it's not good for you at all

[@maryhumphrey9105]

Ameun to all you say.

[@foofookachoo1136]

PLEASE-what kind of sprouts do u eat?? Thanks so much!!

[@Ryan-kz7ej]

Thanks for bringing attention to the kidney I have stage 4 kidney cancer and its certainly on the rise with all these chemicals. Take care of your kidneys everybody.

[@talon310calif]

This is how i consume lemon. I take a large organic lemon and split into two parts. One half, I place it in a blender along with unsweetned organic cocnut milk and ripened banana. I add honey for sweetness. Makes for a great shake. The other half, I squeeze into 12 ounces of water and add stevia for sweetness. I drink the shake during my eating period. I drink the lemon water during fasting

[@ashdgee]

I have been drinking lemon water every single day. And besides my skin looking great, Its good to know they help protect kidneys. Thanks Dr Berg

[@George-ie1si]

Watch out for your teeth.

[@ashdgee]

@@George-ie1si You are correct. Rinse and spit techniquq works!!

[@davemayshow]

I also massaged the painful area of the kidneys right under my rib cages and the next day I’m convinced the stone got broke up; you are right you would never hear your specific advice anywhere else.

[@paulinaignac3712]

Followings your instructions I just started to drink ACV and lemon water for my kidney stone. I really hope it will help,and also chanca piedra tea 😊

[@Michael-xm4ux]

I have the utmost respect to the knowledge you have and the work you put into researching this kinda stuff Doc

[@larrywuzhere3866]

Superb information Dr Berg. I have suffered kidney stones since I was 19. Over the past year I have gathered this info from multiple sources and boiled it down to a very simple diet. Strict Carnivore and ZERO plants- and I no longer have kidney stones. I am a “ new“ and healthier man.

[@_Great_Invocation]

What else do you eat?

[@larrywuzhere3866]

@@_Great_Invocation cow, lamb, pork- the most fatty meats. Also eggs, milk and cheese. Check out kendberrymd and steak and butter gal.

[@SherrylandNC]

That’s insane

[@Sharpy9499]

Thank you for posting your videos. I have been using your advice to heal my gut after yrs of doctors giving me antibiotics. I also found I was deficient in B12 and Iron. I am feeling better because of you. Healing myself using food and vitamins as medicine.

[@snowblo1]

Oh Dr. Berg, thank you for touching on kidney health. I went from 93% now down to 49%. I don't want it to get any worse 😫 🙃

[@100pyatt]

I'm so sorry

[@snowblo1]

@I'm happy Yep, it kinda sucks.

[@webdeveloperninja9220]

Similar boat here, u have fsgs?

[@cherylmccray7463]

My hubby's dropped also it came back up awhile back now down again I'm wondering what can we do to get them back up

[@janepatty5682]

​@@snowblo1mines 49 as well. It Does Suck !

[@chrystale888]

Yep at 59 I take 1&1/2 teaspoons of potassium bicarbonate with 1/4 teaspoon ascorbic acid a day, eat once a day, lemon juice in water, Keto diet with vinegar and avoid high oxalate food, problem solved, kidneys happy.

[@maureengreen8240]

Bravo...I think. I will research so I can learn more.

[@maureengreen8240]

YEAH YOU! YOUR ADVICE ROCKS

[@johnnyweissmuller5838]

Dont take ascorbic acid! It is poison, if you want vitamin c, take a supplement of acerola or a natural version of it

[@brendaf3132]

This is the best information about kidney disease I have ever watched. Otherso will make all sorts of promises and never deliver.

[@Cheeqi]

I’m fit and healthy 30 year old and I’ve gotten psuedo gout twice now in my knee and it is the most painful thing I’ve had in my life I ended up in emergency but they didn’t really help me get rid of it so this video is amazing!

[@CC-qx5mi]

Dr Berg, I can never thank you enough. You're a good man. God bless you 🙏🏼

[@Drberg]

Very glad to be of help.

[@mekman4]

I do have dairy along side of the oxalates I apparently consume. I have a lot of fat to counter it, I eat a lot of turmeric and nuts! But turmeric (on OMAD) gets me through the day _emotionally._ Plus it kills anything that’s been living inside of me! I don’t think I could live without turmeric. Otherwise, I’ll consider raw cheese as well. Thank you for all your work! It is very much appreciated!

[@mekman4]

Turmeric is pretty great! Thank you for the heart!

[@SudsNSkinNaturals]

Yessssss I think this doctor deserves to start getting paid for these information that he can’t. He’s been given these information for a very very long time. How do we actually pay him

[@jaimielee7211]

Buy from his supplement line!

[@JenJen0582]

He gets paid by KZbin subscribers, liking his videos and number of views too.

[@chrisservais4230]

I had one bout with kidney stones. Reduced potato chips,soda and started taking a magnesium pill daily and so far it's been years with no stone, fingers crossed!

[@Drberg]

Sorry to hear about your problem. Sharing my videos here on kidney stones: www.youtube.com/@Drberg/search?query=kidney%20stones

[@janemarx1321]

Mag citrate and calcium citrate like Citrical will bind with oxalate. Still must drink 2.5 liters per day per urology.

[@SY-oy7st]

Sometimes I’m so confused about what to eat. One thing helps an organ and at the same time it’s bad for something else.

[@Queen-ig9kp]

I was thinking the same thing. I love all the herbs he mentioned and I use them a lot. Also I'm a spinach head but I don't eat dairy. 🎵What to do what to do 🎵

[@SpamMouse]

I hate the word balance, but limitation might be wise.

[@fortheloveofnoise]

avocado, apple cider vinegar, garlic, lemon, and ginger won't do you wrong

[@lisagayhart2482]

Just eat meat and eggs . And a few other things you like

[@terrimobley6067]

Cinnamon is helpful for circulation /cardio issues. I will watch how much I take but I need it.. Same with tumeric. I have it in tea with ginger and feel it is something I want in my diet. I don't eat spinach or almonds. I eat eggs. Hamburger (grass fed) and one corn tortilla. That's it. Tea and water.

[@--99]

Your knowledge has helped me with a number of issues. You are sooo appreciated and much loved 😍

[@SednasEternalCove]

Thanks to Dr. Berg, I had the best medical lab results in my lifetime recently!!!!!!!! And I'm on the way to age 70. Thank you, Dr. Berg!

[@lanawilcox8750]

I as well ....pushing 73 Dr. BERG HAS BEEN A BLESSING FOR MY FAMILY.

[@lonceysbusiness333]

Best health advisor I've come across so far and that's very easy to understand I'll always thank God for you doc

[@saperlipopette4747]

Thank you so much for sharing your knowledge. I currently do not have any kidney issues nonetheless I do drink alcohol quite regularly. Your explanations are great to know to avoid / lessen future problems.

[@JPKINDIAOFFICIAL]

Wow😮 what An Amazing Doctor...never seen before like him.... Next Generation people will also follows him....

[@Drberg]

Glad to be an inspiration.

[@virsapiensfortisest922]

The only time I’ve ever got kidney stones is when I did Adkins (same as keto). It was so bad that I pulled in front of the ER, opened the door with the truck still running (didn’t care if someone stole it) and crawled in on my hands and knees. It was THAT bad.

[@TheFarmacySeedsNetwork]

Excellent video as always. Definitely helped dropping vitamin c (ascorbic) and switching to peppers lemons and sauerkraut for my complete Vitamin C. HUGE difference in general health! Dr Berg helped me fix my health!

[@motherboardvanessa1828]

I'd love to see Dr. BERG speak to Morely Robbins, about the Root Cause Protocol. Check it out.

[@konkon7767]

I had 2 Kidney Stone Events in 2015 & 2016, both requiring an E.R. Visit. By removing Peanuts, All Green Vegetables, and reducing Sugars has helped. I've also been taking an Allopurinol 300 MG Tablet Daily as an Insurance Policy. This all helped control the Balance of Uric Acid & Oxalates. No Stones in 7 Years. 👍🏼

[@pearlbrunner7086]

Thank so much Dr Berg I only follow your advice as most general doctors are clueless. Keep up the great work help the people 💕💕

[@Angel-gb9gi]

I had my first kidney stone at the age of 12. From then on I had them once a year to twice a year. I even had one surgically removed at 18. What stopped them was I started to force myself to drink water because I never was thirsty and was always dehydrated. I would love to know why some people don't get thirsty my dad also would sip on his drinks and the ice would be melted and the glass still half full and he got kidney stones as well but his started 15 years after mine. My mom guzzled down her drinks and never had a kidney stone in her life. I started to take magnesium and drinking lots of water and it's been 20 or more years since I've had one. Just drinking more water and taking magnesium stopped mine. I never stopped eating spinach or avoiding any foods. A doctor told me she found high levels of uric acid in my urine and I am pretty sure I have pseudogout. Apple cider vinegar helps with that. Just had to tell what worked for me. I hope I never have one of those painful things again. I've noticed that once I started to force myself to drink more water the more I wanted it and now I drink all the time but coffee sometimes dehydrated me when I over consume it.

[@thenerdyhobbit3935]

You're just like me!! I'm so difficult to feel thirtsy. I can even not taking any water after eating. It doesn't matter for me. When I force myself to drink, I'm immediately want to vomit. At 15 I got diagnosed with dehydration too, and oftenly had bloody nose. As I getting older, this matter bothers me more since I need to keep my kidney healthy 😢

[@Angel-gb9gi]

@@thenerdyhobbit3935 a can of soda would last me all day when I was a teen. Drinking like normal folks was not for me. You would think when a person is dehydrated their body would signal a need to drink more. I drank coffee and tea and would just sip here and there. Everytime I went to the hospital with a kidney stone they would hook me up to an iv and give me water. I never vomited from drinking water I just made sure I downed 1 glass of water every hour when dehydrated and then I would down a glass every 2 hours once replenished with water. If you can't stand straight water add something you like to it. Everything we need to change in our lives needs small steps in the right direction or we might just give up when it gets too hard. I not only get kidney stones but also bladder infections if i don't drink enough water and both are so painful I would rather use make sure every 2 hours I drink a normal sized glass of water to avoid the pain. Start off slow getting used to drinking more water but do what you can do. I think drinking more water can become a habit like doing everything else that becomes a habit. Just be careful with beverages like coffee and tea that dehydrate you. They get me in trouble all the time when I over consume and get too busy to take the time to make sure I have plenty of water. I don't why people like us don't want to drink when dehydrated, it's weird.

[@thenerdyhobbit3935]

@@Angel-gb9gi IKR! Some nerve signal about needs of water I think is broken. Okay, will do all the tips. Thank you for your time and testimony. I can relate to that very well. Yea, gonna start small steps to make it a habit and progressing to normal hydration habit. I mean like, it's not because we are ignorant or else. But our bodies don't signal it normally 😿. I also relate with coffee and tea too. Also my job makes me sit all day long. So many factors that make me overthink right now, haha. I pray for your health, hope you never experience any of those painful event again.

[@estevennurkin5183]

This Dr. Is such blessing❤ God bless him and his family, forever🕊🌟💫✨️✨️✨️💐

[@amandalea2519]

Chocolate and nuts are my kryptonite. I get lots of stones. Great information 🙌 Another thing to add to this , if you are a major stone maker is to try drinking distilled water. It’s the only water I drink now and it has made an impact.

[@wardengrn]

I love his content. Helped me on numerous incidents. Got back on keto in June after kidney stones. I love some oxalates! Man oh man. Cinnamon, avocado, stevia, spinach is in my spring mix! I could skip it but just there, turmeric, even a bit of peanut butter. Dang. I increased lemon intake, cheese, and only do water, coffee and green tea. I don't use xylitol in my foods because toxic to dogs, erythritol brand at stores here doesn't taste good to me. I am hoping the lemon helps. 15 years apart hospital visit, worse pain I have ever felt.

[@sandracora7788]

Excellent teaching. My urine test came back.and said I had many calcium oxalate crystals, Nurse said doctor wasn't worried about it. A touch of creatine also.Going to go speak to him in person soon.

[@antonbruckner6824]

All Doctors should be required to go to Dr. Bergs Nutritional Classes!

[@gsp1634]

It wouldn’t be profitable for them they want you sick

[@cmaggie5748]

Drs can't talk if any of this or they'll lose their license. They definitely won't discuss herbs. It lose theyr license. Yes check out who founded American medical society. Drs convicted this is wrong go back to school fir naturopathic work. Etc.

[@cleocatra9324]

Its a miracle I haven’t gotten kidney stone yet. Im 40 horrible diet, alcohol and barely drink water. However Im not going to wait till my luck runs out I’m going to try to change my diet and at least drink the minimum amount bid water at least.

[@sugarsauce2435]

It feels like I'm being repeatedly stabbed in my flanks. Usually the right side is the side I have the most problem with, but lately the left side has really been bothering me. I can't sleep, I'm having trouble eating because of the nausea. Its just been rough. I dont want to sit here and complain, I'm genuinely looking for and trying ANYTHING that might even relieve my symptoms even 5% better than I am now. It's so bad. I've had dark thoughts because the pain is too intense. I will NEVER do something like that because I REFUSE to give up. Anyway, thank you Dr. Berg. I get emotional over this stuff. My life has been ruined over this stuff. More importantly, my kids and my loved ones have suffered because of my medical problems and I know how hard it is for them to watch me go through this, feeling helpless. THAT is the biggest reason I'm fighting to live.

[@robertsusantan4607]

Thank you Dr.Berg.May God blessed us all .

[@davemayshow]

I need you to know that you have helped me a lot; especially with my kidney stones that were causing extraordinary pain. My father is always saving videos of yours for me to watch and we take your advice and are delighted with the results. My mom comes in from out of town sometimes and I break bread with her and my aunts; and I was telling my aunt about how this KZbinr named Dr berg was helping me and she said “oh my husband really enjoys his content”. That’s all I’ve got. Peace.

[@PerthKettlebells]

Lose some weight you'll feel much better

[@squashduos1258]

Listened to a well respected nephrologist from NYC who has had kidney stones himself advocates calcium (cheese or yoghurt) intake with oxalate rich food. In other words contrary to this video. Avoiding calcium intake in his pov increases kidney stones. The body also produces oxalates via the liver.

[@Cheeqi]

I’m fit and healthy 30 year old and I’ve gotten psuedo gout twice now in my knee and it is the most painful thing I’ve had in my life I ended up in emergency but they didn’t really help me get rid of it so this video is amazing! ❤

[@ohherewegoagain]

So you're definitely not fit and healthy?

[@lamedvav]

A cure. Drink more water! Eat young greens and marbled meat. Eggs and cheese. Fast twice a week.

[@kavinanil7406]

Eating lots of watery vegetables helps. Cucumbers, radish, pumpkins, white pumpkins, plaintain stem, etc helps in reducing the kidney stones or makes one less susceptible to kidney stone formation.

[@Greg4U2]

Thank You, Dr. Berg...Finally, somebody telling me about Pseudo Gout, the condition I was diagnosed with 4 years ago. I've been doing Keto for 5 years and lost 30 lbs when I started. I could not figure out my joint pain until this episode. Looks like I have been consuming more Oxalates than you should ever consume like Spinach, Almand Nuts, Almand Mile, Cinnamon, Kiwifruit, Beets, Beans, Sweet Potatoes, Chocolate, and Supplementing with Tumeric...GO FIGURE

[@cater4anytink45]

How you doing now..I take it you stopped taking all of the above

[@Greg4U2]

@@cater4anytink45 Yes for the most part just focused on not eating foods with the highest amounts of oxalates. Listened to this book on audible called Toxic Super Foods it went into great depth about oxalates 👍 time will tell but so far no joint pain.

[@cater4anytink45]

@@Greg4U2 thanks...

[@noeladcock]

I, too, eat ALL of the above and the ones he mentioned in the video.😝 Had no idea!

[@Greg4U2]

@@noeladcock yah I stopped the high intake of oxalates and no more joint pain…

[@chrisoulalakkas7935]

Start your day with a positive attitude and plan to make the best of it. Smile to the world and the world will smile back.

[@kateo7611]

Your work is extremely valuable, we cannot thank you enough. You are helping so many people. Take care, please. Have a nice day.

[@Chris-TMH]

The amount of healthy and useful compiled information with a great approach has been well received Dr. Berg. Thank you for the video!

[@bl4531]

Someone here keeps saying 'eat cheese' almost all cheeses are very high in saturated fats which (can) lead to high cholesterol. I am an almost lifelong vegetarian and many foods on this list here, I eat. Blood tests have always shown my liver and kidneys to be in extremely good condition.

[@nancyhagan7553]

thanks Doc as usual i have gout and was getting frequent flare ups but after cutting out fructose from sugary fruits except berries my flare ups have not come up for months now thank God

[@blondebobbi4505]

Oh my gosh! My whole diet! I thought I was eating healthy! Thank you Dr. Berg for all of this wonderful information that you so generously supply us with. God bless.

[@jeanne2b2b22]

6 minute mark i found very interesting, to have cheese with spinach (which is famous greek spinach pie) the fat-calcium in the cheese binds the oxylates in the spinach protecting your kidneys. So some ancient recipes do hold up!

[@Drberg]

Sounds delicious. Thanks for sharing.

[@rajivgupta7973]

In India, we never eat spinach alone. Spinach is ground and boiled and mixed with home made cheese. Tastes great.

[@ladyo7254]

My daughter for some reason have calcium buildup in her kidney. I believe they referred to it as spongy kidney. She does eat a lot of spinach, peanuts everything that contains oxalates. So I will be minimizing these foods to see if it helps. Thank you for sharing this my doctor was no help

[@CarbageMan]

There's a good book on the topic called "Drop Acid." It's worth a read. Gout isn't the only problem with high uric acid. Even if you don't have gout, you can develop dementia faster. I fill "00" potassium citrate capsules myself, and I take them and magnesium with my meals. I also try to get an avocado a day and drink my iced tea with lemon. I start my day with a couple cups of hibiscus tea. I also throw broccoli sprouts on my broccoli and into my post-workout collagen shake, along with a few berries.

[@wiz4020]

That's interesting, I've been using potassium citrate and baking soda to alkalize my urine, they both help with gout. I'm curious on how much potassium citrate that you take everyday. Thanks, I'd appreciate it!

[@CarbageMan]

@@wiz4020 The "00" caps hold about a gram, so I get about 4-5g a day. PS: I recently increased from 1 cap with meals to two, and one in the morning with my magnesium threonate. I'm hoping this will allow me to stop taking 2.5mg of lisinopril per day.

[@wiz4020]

@@CarbageMan Thanks for your reply! Definitely helpful.

[@djlemut]

I'0ve been doing the same for a month now, and I feel a LOT BETTER

[@Memememe-ze1hb]

With all these kidney doctors, they just smile and say- stage 2, stage 3, etc. Thank you Dr. Berg. I learn so much for you. Shame on these specialists who are in it for the death of me.

[@NickyLKing]

They do the same to my Mom

[@flamingpieherman9822]

I've been going through a oxalate overload and poisoning. Thought it was going to kill me. Was so stiff pain all throughout my body, even in my heart. Out of the blue, all of a sudden. They diagnose me with lime, epstein-bar and candida along with mold toxicity. But I found out mold has high oxalates. Oxalates deplete your gut biome and cause candida and autoimmune disorders. Started 2 weeks ago on getting rid of high oxalates... I've been feeling tons better

[@poni.77]

All the advice about gout: exactly what I needed right now! There are a few things I hadn't considered that I'm going to try right away. Thank you, Dr. Berg!

[@poni.77]

Update: worked!!! I lowered sodium and calcium, but still consumed enough in my diet. I also stopped taking vitamin C supplements. I felt better in a matter of days, and now I eat red meat, etc., and still have no symptoms. Thank you, Dr. Berg!

[@joshuam4993]

​​@@poni.77 have gout too. Can you tell me more about what you did?

[@haytakhanthisiscontinuefor3117]

This man is from god send against other doctors

[@jimrutherford2773]

Sent also to save humanity, literally.

[@julietteclifton6985]

I agree, this man is definitely a Godsend ❤🙏

[@monstersincmonstersinc2390]

I did Hulda Clark kidney cleanse and got fantastic results at least 6 separate times. 😊

[@Drberg]

Thanks for sharing here what helped you. Take care.

[@kathleenaparicio615]

The likes of Dr Berg, who teaches you about wellness and prevention rather than shoving pharma to treat only the symptoms, is almost nonexistent nowadays.. Thank you Dr Berg ♥️🙏

[@Patricia_Stewart337]

It’s called Naturopathic Doctor! Much healthier for us.

[@emmyo6678]

I have warm fresh lemon water each morning for 20 some years. I don't eat junk or drink alcohol. I hope my body appreciates this lemon.

[@susansackrison3139]

ALL DOCTORS SHOULD STUDY NUTRITION FIRST AND FOREMOST

[@Drberg]

Agree.

[@cynthiamcwhorter6721]

I can't handle much salt because my body swells up so bad. I've had bladder and kidney problems my whole life so I've had to make some changes in my diet. I'm so glad I found this channel.

[@tedantares2751]

Costco sells two 1.4-liter bottles of lemon juice for just $6. This is enough for 2-4 weeks of daily consumption. Just don't forget to dilute that juice with water and to drink it through a straw, just like Dr. Berg recommended in another video.

[@top10goat36]

Dr. Berg is the most useful KZbin of the century

[@Ann_Miller_Proves_GOD]

*Stupud & DeMonic UserNames,* *Proves Mark of the Beast is here!!!* *ALL WooKers are DeMonic* Eugene, June 28,'23.

[@ConfiFunds]

God bless this man...a truly instrument of God...❤🙏🙏

[@otiliaioan5348]

Hi Dr. Berg!! Thank you very much for expanding here on oxalates. Please do talk about Struvite Apatite and Cystine crystals too please. As well as most likely the profound behavior changes when it comes to life style needed to kick the super bacteria Proteus out of the bladder. Thank you 🙏