Top 7 Vitamins and Nutrients for Hair Growth - Dr. Berg

[@pawan219gupta]

I've been using the Reactivate hair serum from litlllextra for the last month and totally moved away from my previous serum since the past two months. It's been fantastic. I simply use it one time daily with the spray pump included with the serum. It's very easy to use, not oily, and no scent. The hair growth is up to now so great, and it's only one month only and I will continue to apply it.

[@Vihan-Gupta-92]

Mine hair growth is getting better with every passing day since i started using reactivate hair serum

[@NaveenAlhani]

Working out twenty minutes daily, applying reacctivate hair serum every day and applying coccoonion shampoo weekly has significantly helped me grow new hair.

[@imranK0182]

I gave the littllextra reactivate hair serum to my father, and he is noticing improvements. His thinning spots are filling up, and he notices his hair is thicker now. He’s happy about the results.

[@Drberg]

Very glad things are improving for him. Keep up the good work!

[@sohatheninja]

Same here! reaactivaate growth serum and coocooonion shampoo increased my hair growth as well.

[@rana6451Dee]

It's my 1st time growing my hair, and your videos were really helpful on this journey. I apply an egg mask to my hair weekly and massage my scalp three times a week using liiitlleextra cocooconion oil. Then, I rinse with cocconioon shampoo, and I've been following this routine consistently. I'm pleased to say that my hair fall is gone now.

[@Raghaveshgymgold]

I've been using this Cocoonioon shampoo over the last 5 months. Certain shampoos can leave the scalp dry and itchy, but with this shampoo. My hair loss has decreased somewhat. Overall, it's a good product.

[@ljc3484]

I love you Dr Berg, you have such a gentle way of speaking. You seem like a genuinely kind person who wishes to help people. Thank you! Many blessings to you & your lovely wife.

[@me888ize]

Yes and he is selling his product, here callogen

[@mirnacoca2419]

Can you make a video on Lichen Planopilaris

[@satsumamoon]

Pomegranate peel. Dry , grind, add powder to hot water. Drink the tea and also make a concentrate to put on your hair and skin.

[@krlenterprises1410]

I have learned so much from your videos. I have lost 50 lbs since starting keto this year. You are a God-sent. Blessings to you and your staff.

[@0824ravi]

You are giving us good information on health. Even clinical Doctor are incapable of doing what you do and failing to explain How to heal body. You are giving us so much information. Thank you Dr Berg. God bless you ❤️

[@myalou5930]

Zinc- A Trace mineral involving in enzymes to help grow proteins.Zinc deficiency can cause hair loss. Biotin- A B vitamin that helps protein within the metabolism,it also helps to strengthen the hair follicles. * Remember to take a B complex to prevent deficiency in other area* - also not synthetic B6- Allows everything to work well and maintains overall health of skin,hair and muscles - people who are B6 deficient have problems with collagen and proteins. Copper- A trace mineral like zinc but being deficient In copper leads to split ends and breakage. Trace Minerals in General- (we have 94) & they’re minerals needed in smaller Amounts,they’re involved in Enzymes & Protein.Rebuilding proteins in the body like : hair,nails and ligaments (a tissue that connects bones). Silica- A Trace Mineral that - is vital for making the hair and nails strong to fight against breakage.Amazing for - Brittle Hair Collagen- We need this the hair is made out of a protein called = Collagen. A good digestive system will allow you to better consume collagen.- Fish Scale Collagen Supplements are a great suggestion!

[@amrita770]

1.zinc 2.biotin 3.b6 4.copper 5.silica 6.collagen 7.trace minerals

[@revan-ds9ju]

Well done dear

[@itsbonkerjojo9028]

It's all visible on white board right from first second

[@DebbieBaxter-v4s]

Thank You ❤️

[@cosimavonliebenau8317]

I had a hair mineral analysis done during lockdown, and the report highlighted a B6 deficiency, which apparently is common in women who were on oral contraception for a long time. I started supplementing B6, and my hair stylist is gobsmacked at my level of new hair growth.

[@Ohkeh640]

Just b6??

[@cosimavonliebenau8317]

@@Ohkeh640 yes, single vitamin

[@tashao498]

Where did you have your test?

[@cosimavonliebenau8317]

@@tashao498 you order your kit online. Lots of different laboratories. You pay, they send you a booklet and the postal kit. You cut hair from 3 different places on your head close to your scalp, and it has to be unprocessed, so if you have highlights, perm, hair straightener etc it needs to grow out quite a bit because they can only usefully analyse hair that’s not chemically treated. Send it in and they email results. A surprising amount of very accurate info about my body, hormones, nutrition etc. Fun to do, and surprisingly informative.

[@jessw6617]

@@cosimavonliebenau8317 great information, thank you 😊

[@floridawoman25]

don'r forget sunlight. My hair and nails grow in the summer.

[@simplyroyalty7458]

Vit D

[@LenHealsU]

Thank you Dr. Berg, as always, for sharing such important info!

[@pattiday431]

I've started taking all of these vities and minerals except the last one you mentioned. My nails are great, long and strong, and they grow so quickly that it's no longer cause for tears if I break one. Now, if my hair will only catch up with my nails, I'll be really happy.

[@podersa241]

It is the simple breakdown of everything that I love about Dr. Berg. Since I have been following Dr. Berg's advise this is the best I have ever looked. Even better than when I was in my 20's. I love the breakdown of the quality of his products as well.

[@bernadettedra7323]

Another great informative video! Thank you Dr. Berg! You look GREAT!!!!!

[@soniarios2928]

After being sick with covid19 but mostly with fatigue. I had hair loss and many friends that I know. Thank you for this information.

[@thomasmiller4238]

Same thing is happening to me. Now women are looking for answers to fix the condition causes by c c p virus. 90 days since c o v i d hit I have lots of hair loss, my daughter too.

[@Herbie11]

The vaccine caused it

[@neerajkhanna8179]

You are just awesome Dr Berg !!!! We have always been feeding and caring our hair from outside never thought the problem is inside. Great piece of knowledge. Stay blessed....

[@michaeldouglas1243]

I had a law enforcement state job for 20 years requiring a high and tight hair cut. Upon retiring I decided to grow long hair. Followed this information exact and start healthy keto and my hair exploded in growth and fullness.

[@mariadima8638]

Very nice video! I would also recommend Omega 3 and Iron!!!

[@rachelwise6602]

Dr Berg I have recommended you to all my friends and family Every time we have problems We all go on KZbin... then asking Dr Berg.. the NO 1 DOCTOR We all admire you and your valuable knowledge I wish you all the best Thanks ever so much

[@liviu1090]

why having health insurance when you have Dr Berg :))))

[@CarMaintenanceGuy]

@@liviu1090 Just make sure you support him by buying any of his products. It takes a lot of time for him to make these videos. As long as he can make a little money for helping us, he will continue to keep making awesome videos.

[@anthonychan646]

Hope to get the name of the products for hair drops

[@ariissaved]

Does he say high levels of androgen?

[@missouriplantmom1769]

Same!

[@Kamone111]

This man is the truth on every topic I listen to! I trust his word!

[@vbaby8123]

I know Right? If Dr Berg has not said it or taught it...well I doubt it 🤭

[@orialys07]

Loved the last part of the video 😄😄😄😄 about the subscription!!!!

[@JustLetMeFly94]

Eat foods rich in those. For example chicken liver is like a natural pill. It contains Copper, Thiamin, B2, Iron, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid (B5), Choline, Betaine, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Manganese, Selenium, Vitamins A, C, D, protein. Also eggs and red meat in general contain many of these nutrients.

[@retke922]

Is it true ? How much liver do one have to eat to get enough of it?

[@roxanamalkawi7264]

@@retke922 beef liver has the most procentage of all of these vitamins and minerals. And it tastes soo yammy fried in olive oli, salt and black pepper. Have it on a side with veggies or romaine lettuce for a better digestion! Bon a petite!

[@JustLetMeFly94]

@@retke922 They say liver is so nutritious that if you're on a budget you're better of having liver once a week than red meat with every meal. It's packed with nutrients. But you should still have a varied diet.

[@JustLetMeFly94]

@@roxanamalkawi7264 You're correct. I have yet to try beef liver but chicken liver fried with onion is delicious. Except be careful when frying with olive oil. Some say it releases toxins. I prefer to use lard instead.

[@joanbaczek2575]

Copper is toxic to the human body signs of copper toxicity is nausea and can require emergency treatment

[@rebeccaeknayan5696]

Hi Dr. Berg I live in India I am suffering with acid reflux for 3 years. I saw ur video on acid reflux brought the Betaine HCL but had worse heart burn but u made another video saying if u have ulcers first take wheat grass so I did it took me so long to take the Betaine but I started two days back I will update u on my progress just want to say a big THANKYOU for being there and giving so much hope to everyone God Bless!

[@traceylennon1204]

Magnesium is the drum major of all vitamins and minerals!

[@sarahk26]

Great info!

[@Drberg]

Thanks so much!

[@juliehill5113]

I just purchased 3 bottles of your hair formula. I'm only 34 and my hair is thinning fast. It can feel a bit scary. Your videos are a great help and also a comfort. Thank you Dr. Berg.

[@Eyad882]

Did you see any result plz

[@aprilmartian5837]

You should get your iron checked and thyroid to see WHY your hair is thinning first.

[@elsablue3646]

Dr berg examples of foods for each vitamin or minerals would be so helpful. Thank you for this video God bless!

[@Keep-on-ok]

Liver.

[@franceswalker2627]

Your teachings are awesome, Dr. Berg! Love it. Keep 'em coming!

[@carlafreise3153]

Love all of your videos. Can you do one on smoking? I’m sharing these videos with folks/family that need to be healthier and would love to show them how awful smoking is. Thank you so much!

[@danaboyer]

I was losing lots of hair. Then started having diabetic symptoms. I started taking Multi-betic vitamins, that I found in the diabetic section of Walmart. That stopped my hair loss!!

[@andyferm5830]

Wow that is interesting, what were the symptoms and are you overweight?

[@godessofyouguess]

Thank you

[@michellejohnson6207]

Thank you Dr Berg for your AMAZING teaching...we are BEYOND BLESSED 💯💜

[@florencehendrick4781]

I always enjoy your videos, thank you so much. I need to follow this because the stress in my life is causing my hair to fall out....yikes, just started. Bountiful and Boundless Blessings to you and your family ~

[@bluerain1686]

Thank you for educating and providing such great information.

[@ruthkirk9429]

I lost more then half of my hair a year ago. I have lymes disease. I prayed n asked for wisdom n started finding what people do to grow hair. I did rice water and gellitin and my hair is not only back but thicker and healthier then b4 I lost it .

[@ivetterodriquez7371]

HOW DID YOU MAKE THE RICE WATER DID YOU CLEAN THE RICE AND USE THE RICE WATER YOU CLEAN ON. YOUR HAIR CUZ I THINK I AM DOING IT WRONG MY GOD. I WILL APPRECIATE IT. GOD BLESS YIU STAY SAFE AMEN

[@ivetterodriquez7371]

I had a Bad mail practice done to me and i say the pills made my hair fall inhave alot of Bald spots my God and i use to have alot of hair thin But alot Back in the day Remember the Afros and BalBottom i was one of them i had alot of hair but i am suffering cuz of this mail practice. My God

[@eeg122]

@@ivetterodriquez7371 many vids on "how to make rice water for hair growth".

[@lorinajustus1054]

What is gellitin

[@mokwls1]

Its gelatin... Like Knox gelatin look it up

[@MadMax78526]

Hello Doc...is diatomaceous earth a good/rich source of silica for hair regrowth? please make a video on it. thank you

[@SpearChuck777]

You mentioned the 94 minerals, I put Sea-90 minerals into the water I grow broccoli microgreens. It adds flavor and over time if eaten consistently will improve health.

[@ariissaved]

Does he say high levels of androgen?

[@tigerjewelz2148]

Your my favorite teacher!!! Thank you god bless♡

[@maheshtanay]

Apart from food and supplements, gut health is also important so take some lactobacillus acid probiotics this will help in hair growth and regrowth.

[@anupamt4096]

Thank you for the video, can you please make a video too on which foods to eat to get all the these minerals/nutrients to prevent Hair Fall. Thank You!

[@peggyleekight1563]

ME TOO WANTING HAIR TO GROW BACK! DR. MANDELL ON YOU TUBE HAS A LOTS OF VITAL INFO INCLUDING HAIR GROWTH,,HE RECOMMENDED VITAMIN D3 3'000 IU'S DAILY. CHECK OUT HIS VIDEO HE'S FANTASTIC ON NATURAL SUPPLEMENTS & NUTRIENTS & ETC. GOD BLESS YOU SIR,

[@anvl618]

@@peggyleekight1563 Thanks!!🌺

[@krystalborgman]

Thank you so very much for sharing this information with me.

[@beegee7938]

When i watch Dr bergs video i feel like i CAN BE IN CONTROL of my healthy body

[@robertaturk]

Well How about - be “in charge”? Sit back and direct the movie Vs Control - like a car that starts to spin out and you have to constantly readjust

[@georgiii_]

Thanks..Nuff Love ❤

[@astronomynotebook]

Keep up your good work…much needed to educate the public to improve health. ❤️

[@Drberg]

Glad to help!

[@gillbailey7019]

This doctor is sooooo helpful . 🙂😍

[@CatLola1212]

Thank you for another great content. As always. 👏🏻❤️

[@Drberg]

I really appreciate you saying so :)

[@mary-ellenbrandt5233]

Wonderful video!! Just ordered your Hair Formula and I can't wait to start it!

[@Fulltimefreedomvibe]

Thanks so much Dr. Berg

[@christydiehl7705]

Thank you so much

[@Drberg]

You are very welcome.

[@lovechangesus]

I was taking biotin and had good results, but I've have hip replacements and c spine fusion and the biotin caused severe pain. After extensive research, I've found that biotin can start to displace the prosthesis by filling in bone. It bears careful discernment in some situations.

[@headfullofmusic422]

how long were you taking biotin for your results

[@lovechangesus]

@@headfullofmusic422 I couldn't tell you as this was 12 years ago now. But I took it for a few months.

[@angirosin566]

That's incredible 😍

[@thixuanlevu9694]

❤🙏👍 Thanks alot dr Berg

[@Drberg]

Glad to help!

[@kindyesweakno]

I noticed a dramatic growth spurt of my hair after adding a cucumber to my daily juicing regimen. I thought it was odd until I looked up the nutrients and found silica in cucumbers was the likely cause.

[@bffentertainment7848]

Wowwwww! Never heard of cucumber to help restore hair. Lately me hair's falling out in gobs and I'm freaking out! I've also noticed that it's weak, no bounce, thin 😖😩😭

[@kaykay1265]

Thank you! Never heard of this until now. My hair is falling out my the handfuls, It's so thin I feel sick about it. Literally! I'll be eating a cucumber a day and pray it works!!!! How long do you think it will take before I'll know or see a change?

[@gs9194]

@@kaykay1265 have you seen any change in your hair growth and strength?

[@Katherine_xs]

Ohhhh

[@Herbie11]

Started taking bamboo extract for the high level of silica in it. Definitely noticed my hair was thicker after 3 months. Didn't know cucumbers had it. Thanks

[@mekman4]

Great Stuff!

[@anegach9112]

That’s so good. Thank you Doc👍♥️

[@Drberg]

You're very welcome.

[@thinkforyourselfjohn3167]

Thank you Dr. Berg God Bless you. Great information.

[@susiesandiego9450]

Hello doc...your videos are awesome, very educational. Can you plzzz start listing the products you would recommend for these vitamins, it’s confusing when buying a good brand that’s not full of junk. Thank you ☺️

[@Salsabilanow1111]

His supplement are good because he knows what works

[@habibahahmad9632]

Thanks for this important information

[@Drberg]

No problem at all.

[@ruthieo54]

You are so right, Dr. B. I have learned so much on nutrition from you. You ROCK. 🍎 🥦 🍇

[@veronicacalloway2795]

Thanks so very much for always sharing and educating!

[@Shay-yg7nm]

Please make an update to this video for women in their 30s who are loosing hair

[@Aponi1111-e3x]

I wish he answered your questions 😕😒🙄😪😩😫😕I need answers I wish women in their 50s

[@yardner1963]

Why wouldn’t this video answer your questions? Anyone of any age could benefit from taking these supplements or his Hair Formula he offers. I know we do not get the same good nutrients in our foods like our grandparents did. The grocery store WAS a garden in the yard with very little bought at a store. All the best to you 🌷🐝

[@user-cd6xp5lk4c]

You mean losing

[@protègemoi777]

@@yardner1963 You asked why wouldn’t this video answer the op’s questions. That is because there is a lot more to hair health than just vitamins, minerals and protein. Hormones and blood sugar issues are a main driving force behind hair loss, as well as iron deficiency in some cases, and the nutrients mentioned in this video will not address the entire root cause of all problems, especially hormonal problems, which can be difficult. So even though these nutrients will benefit the op, they will not necessarily solve her hair loss. Most hormonal issues need a wider approach than just zinc, b vitamins and silica.

[@kat1029]

@@protègemoi777 right point! Also stress is extremely bad for hair.

[@lisastreitfeld5806]

Henna is great for natural color and conditioning.

[@bonniebester606]

I wish you would mention the key foods with the highest concentrates of each vitamin and mineral. Just a thought. I really like your videos!

[@gavhlev2853]

Google it. Most are just in your kitchen like sesame seeds & oil and different nuts, fruits , seafoods, eggs, olive oil… take vitamins if you cannot…eating fast food will flash out

[@L.i.s.a....]

@Diana Moore Thank you!:

[@patriciamikkelsen9292]

Thanks I will go shop at your shop to make sure I got the right products

[@Apollonia222]

Thank you for the video! Can I take all 7 supplements at once? Should I use the recommended dose of each one or how do I know how much to take? Thank you!!

[@olblu8746]

Thank you, what are the best foods for good hair.

[@angelasimmons4501]

But sometimes inward solutions isn't always good because even though your hair may grow, you can also have hair growing in other weird places unexpectedly like your chin, and above your mouth. It has happened to me after taking hair vitamins. But if you use a solution that targets ONLY the head, you can't go wrong so far that I've seen.

[@ineedhoez]

That's too much testosterone. Probably due to too much estrogen and high insulin

[@hildadimaandal3344]

You're brilliant Dr. Berg!

[@monkeybusiness1999]

Good info to know. I briefly seasonally shed hair like a dog but it now grows back thicker, stronger & less gray since taking a daily biotin-B complex supplement & eating lots of eggs - which some say is a myth for hair growth. But based on my positive appearance changes, I believe the two elements work really well together.

[@aleesiauh]

Wow! Do you mind sharing what biotin b complex you use?

[@user-yk9sk7pg6v]

I agree.

[@minaattari3552]

Thanks for all

[@andrearivera8107]

Dr. Berg I have read in many articles that taking L- Lysine is good for healing hormonal acne and hair lost.

[@Kaibigan39]

I've read that too, at least about healing hormonal acne. Good to know that it combats hair loss too!

[@debbabbit9283]

It also corrects a tendency to have cold sores, and it's sold in a topical ointment too.

[@laus7987]

I’ve taken L-Lysine the last three months for gut health but have noticed in that time that my hair seems longer than usual so I believe it helps with hair too.

[@ابراهيمسعيد-ف1ش]

Thanks dr for valuable information

[@sophieliemann2611]

What about Sulfur? A few weeks back I started an experiment with some friends suplementing Sulfur in for of MSM to test it's effect on joint pain. I don't have any joint problems myself but since i'm pretty sensible to chemicals and any "bad stuff" i just joined for company and as an "indicator" if it's toxic. ;) Well... after ~3 weeks all of us noticed that beside the "usual" effects also our hair got a lot stronger. The weekly hairloss went back to maybe 1/6 of what it was before.

[@EricBergHRV]

Sulfur is another mineral good for hair - for sure

[@KarinaGarcia-xb3yr]

@@EricBergHRV hi doctor can you please recommend me a good shampoo? Thanks

[@doejohn8674]

Love watching your older videos with the white board

[@Drberg]

Really appreciate you saying this. The white board is quite popular. Thanks for watching!

[@Luxanateefashion]

Dr Berg, I have been taking Hair Formula suggested in your video for about two months. Is there best time to take the Hair Formula for better absorption?

[@luzvasquez4893]

Awesome! I meed all that...thank you Dr Berg

[@TruePathLiving]

Would you be able to elaborate a bit more on how to stop the androgens, dosage, etc ? Thank you. Love your videos. :)

[@debrawest5206]

Can you spell the supplement you referenced to stop the androgens?

[@debrawest5206]

Thank you Melissa! Never heard of it. Perhaps that is why I did not make out what Dr. Berg said.

[@andreastroner3927]

Thank you for all the amazing info. LOVE the end of this particular video 😆

[@samanthataylor5103]

what are some good foods to incorporate in the diet that have these vitamins and nutrients?

[@thearodriguez8268]

Mozzarella is best for biotin, it also is inexpensive delicious bioavailable and somewhat prebiotic, if your not vegetarian or vegan, sone kefir after it and a salad with some onion or a little garlic and olives or good olive oil is good for your gut also. Absorbtion matters we can at nutrients that may never enter our bloodstream barely if we eat junk and over eat ot consume to much alcohol

[@samanthataylor5103]

@@thearodriguez8268 Thanks!!! your awesome!! :)

[@sheilapendley1716]

Thank You!

[@Drberg]

Most welcome!

[@Blackfire970]

Dr.berg It would be great if you have also gave information on which foods have these it's like half information

[@borg386]

Egg yokes, liver, red meats, nuts and seeds.

[@janac2881]

Love this on hair. Thank u so much

[@reddykanta7337]

Best for hair growth and I’m not kidding is: coconut oil . In a jar put coconut oil which has been melted( 1 cup) To the coconut oil add a tablespoon of fenugreek seeds. Whenever you need to wash your hair apply lots of this oil and let it seep into your hair follicles . Wait at least 12 hrs than wash. Do this the night before and wash hair in morning..it’s more easier that way.

[@christopherlopez9316]

Wow another great video

[@Drberg]

Thank you for watching!

[@janeyd5280]

Cod liver oil is meant to be good for hair growth. According to my doctor many years ago.

[@s.g.6245]

Is it still valid...

[@aseesali6225]

God bless u .. it's more than a a free clinic in every video

[@hezelgee6012]

Hi Dr Berg - You didn't mention keratin which I thought was vital to hair and nail growth? Does your supplement help its production? Thanks for all your information!

[@faisalahmad4455]

Respect. Thankyou. Always

[@shalimar7517]

what's your views regarding dangers of hair dye Dr Berg? maybe you could do a vid on it.

[@EricBergHRV]

I need to do a video on this too - you have to find an organic natural dye, because these chemicals leach into the skin.

[@geoffhubbard1254]

Eric Berg

[@zinaidaparker4448]

Thank you, that was very helpful👍

[@Drberg]

Happy to be of help!

[@TSunshineful]

I'd rather have a list of foods to eat than take another pill.i think bone broth has all these nutrients.

[@TheHumbuckerboy]

" Well, it's marvellous night for a ... " don't you think ?

[@gandigudi]

Moon Dancer nii

[@tatyanat773]

Bone is dead, all nutrients was there when animal was alive.. eat what have ate that animal to be healthy - it’s so simple.. greans and crucifers

[@lydiaplescia7066]

I want to buy his supplement for hair regrowth.

[@rijoys1]

Moon D

[@dominiqueguillet1156]

Thank you for information 🙂

[@lillypod1337]

My hair is naturally flimsy, thin and fine like baby hair. This comes from my Dad's side. On my mother's side everyone has hair loss and alopecia (male pattern baldness). The two married and had children, me being 1 of them. Non of us can grow hair beyond the neck, my sister can't grow it longer than 3 inches and had a pixie cut her entire life, and volume is so little that everyone can see her scalp. I'm a little more fortunate to have enough hair to hide my scalp. I went on Dr. Berg's Keto + IF plan and it's been about 9 months and my hair has never been this full (volume). Not each strand thickness mind you, each hair strand is still fine but strong and without damage. I have accumulated or formed more hair follicles it seems and my ponytail is nice and thick, I'm even able to make a nice messy top bun. My hair was about shoulder length (down to about T3 or 4 vertebrae) and is now down below the bra strap (near where kidneys are). Initially, my hair fell out in clumps and stopped growing for 3 months starting Keto, was quite scary. But what I realize now is that the energy went into forming new follicles rather than generating growth on existing old ones. This alone was worth it. I am the ONLY one in my family to sport not only a full head of hair (although baby hair, can't change DNA), I'm also the only one with the length of hair over 2 feet. Nice job Dr. Berg :) Thank you for all that you do !

[@kiawas1]

Wow.

[@bettyweller1487]

Lilly Pod thanks for giving the rest of us hope!!!

[@darlenesima4249]

Thank you very much!

[@stevesfameni]

Dr. Berg, I’m a long time subscriber and value your information greatly! That being said I’m taking multiple supplements everyday. Is there any way to decrease the amount? Say a multivitamin or some thing similar you would recommend? Thank you sir! Love your channel!

[@Kainzo]

Would love this...

[@lorygordie7643]

Thank you doctor I’m so grateful to have your advice ❤️

[@Drberg]

I really appreciate you saying so!

[@ayahsalah7155]

The best doctor to be honest

[@gigisilva4925]

Thank you for your video!

[@Drberg]

You are very welcome!

[@bigben448]

Hope this works and regrows my thinning hair

[@aminaassannam8252]

Thank you so much doctor

[@Drberg]

You're very welcome!

[@lvnaylor9068]

Haha I like the bloopers at the end! Great video!