The Top SUPERFOODS for the Kidneys-Explained by Dr. Berg

DOWNLOAD THE FILE HERE: drbrg.co/3TEdbt6
Discover the best superfoods for dealing with a kidney problem.
Check out Dr. Berg's Baja Gold Sea Salt Here: 🛒drbrg.co/41C9BBn
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
0:00 Introduction: Top superfoods for the kidneys
0:15 Function of nephrons
0:58 What to eat and avoid to protect kidney health
2:07 Superfoods for the kidneys
9:40 Discover the best foods to help prevent a kidney problem
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope you’ll incorporate these superfoods into your diet if you’re dealing with kidney problems. I’ll see you in the next video.

[@lynkinealy2926]

Asparagus. Celery. Lettuce. 🥑 Avocado. Cucumber. Garlic 🧄. Cabbage. Cauliflower. Mushrooms 🍄. Spirulina. Fermented foods. the refrigerated ones. Extra virgin olive oil. Organic cottage cheese. Goats cheese.

[@alexitselentis7904]

Thanks 😊

[@Sophisticated8]

I just ate some cheese because I cooked lasagna otherwise I have cut out cheese

[@user-xx3dy8zb7o]

Thank you👍👍👍👍👍👍👍

[@elvirasandoval1904]

Thank you

[@RayaEagleWings]

Thank you 🎉

[@vietnamesestyles]

This guy trying to save my life more than my own doctors are. Much respect.

[@__WJK__]

[@MoniqueangeliqueLumpkin]

89%OF DOCTORS ARE GREEDY THOUGS. SET HOSPICE AT HOME, CONTROL EVERYTHING. GOD BLESS

[@teetawn9454]

So true. Same with me.

[@n.lyndley.9889]

Huge empathy, but ultimately it’s always our own responsibility. God Bless ❤

[@GinaSpector-mz2uq]

That’s for sure.

[@anishj9863]

I have been searching for this video as my mother have chronic kidney disease. Prayers to all those suffering from this disease.

[@helenevion5948]

Some of the other Dr Berg’s videos /articles on kidneys disease may be of interest with more data.

[@monnieannbee8197]

Try Katherine Kidney as well. 🙏🏾

[@asifally3157]

Show here in hiims ayurveda they can cure damaged kidney they have centers in india even kidney failure...

[@asifally3157]

Show her in hiims ayurveda they have reversed kidney failure center more in North india just google it you can get the center.. They are in Canada also

[@mhagsgonzales7093]

Try watching Katherine and the Acacia Pure kidney restore. So many customers reviews saying they are CKD stage 4 ,5 and some with high creatinine and some are diabetic but they are cured with Dr. Katherine's advice and this acacia fiber kidney restore.

[@winningvictory]

Dr. Berg; you are the year round gift of a humanitarian, Doctor of health and wellness that keeps on giving in what's left of this immoral society! Thank you so much for this wealth of health/life improving information!

[@jeanhowarth1852]

Well said

[@douglaspage2398]

Dr. Berg. I am a full time dialysis patient, and there is something you said here that raised my eyebrows. The thing is, that the reason that my kidneys no longer work, is due to a kidney injury sustained from a reaction to the dye used in a contrast MRI. I had one before, when I suffered an ischemic stroke, and sometime after that, during the follow up appointments, I was told that I had a reduction of kidney function. I made no connection. However, about 6 years later, I went to the ER with chest pain, which turned out to be an Abdominal Aortic Aneurysm, and was Instantly admitted for surgery to repair it with a stent. From my understanding of what I was told by the doctors, the contrast MRI was necessary in order to map out the stent and repair procedure, so I am not complaining. The alternative was the aneurysm rupturing, which, again, to my understanding would have been game over for me. However, due to the resulting kidney injury, I have required 4 hrs of dialysis, 3 days a week. I understand that not everyone has this kind of reaction, or so I am told, but the problem is, that the only way you know that you are going to have this kind of reaction, is when you do. It seems to me that this is also very good reason why not to recommend an MRI, especially a contrast MRI, and especially not to people who already have diminished kidney function.

[@YelenaVlogs]

Are you sure it was an MRI dye and not an iodinated contrast which is known to damage kidneys. And it damaged mine 😢

[@YelenaVlogs]

@@douglaspage2398I am truly sorry you had to go through that 😢 I was absolutely healthy 38 year old, and got CT needlessly. I just had a minor injury from my toddler jumping on my belly and I am very thin it probably stretched some muscles. I had some discomfort for a few weeks and decided to go to ER (the stupidest decision of my life). I actually begged them for an MRI but they said only CT is done at ER. Then they talked me into getting that damn dye. Since I was 11 I never used any meds even pain killers for anything, was healthy and even had given birth at home! This changed me: I have salivary gland damage, dry eyes, kidney problems: eGFR seems to be still above 90 but my kidneys stopped conserving water so I began to urinate very dilute urine one week after the dye, basically developed tubule problem with bad reabsorption of water and other things. My oil glands for eyes and skin got damaged. I started to bleed heavily on the second day after the injection- and developed hypovolemia and low bp (had vertigo upon standing) but still didn’t go to the hospital I think that also affected kidneys. The thing was that I drank water but it was not reabsorbed. I couldn’t sleep for 2 months without pills which I never took before…It’s been 7 months now, I don’t think I can ever fully recover from this scope of damage. I used to love life, was happy, healthy, affluent- now I just feel miserable every single day 😢

[@YelenaVlogs]

@@douglaspage2398Oh forgot to say, the dye caused me visual problems. Developed crazy amount of eye floaters one week after injection and visual acuity decreased in the right eye (used to have above 20/20 vision and never knew what dry eyes are).

[@Tk-iz2ws]

There are a few kinds of contrast dye. I am allergic to one. If you are theu can tell in the first minute by your reaction & stop the IV. If the dye is essential they have a different one. I know because it happened to me.

[@loveleah...]

Thanks for taking such good care of us, Dr Berg! You're awesome! 🌷

[@Drberg]

Very glad to be of help!

[@sharieannpryce9127]

​@@Drberg Can you do a video on Bilary Dyskineisa? Thank you for all you do 🙏🏼

[@Mouseears11]

Dr. Berg, you are a God send! Thank you for all your help.😊

[@helenevion5948]

@@sharieannpryce9127Some of Dr Berg’s videos /articles on bile / gallbladder may be of interest.

[@simerodgers3118]

Can we all just acknowledge the fact that Dr.Berg looks extremely young and well for his age. He could pass for late 30s or early 40s. Proof he clearly knows what he’s talking about when it comes to maintaining health.🙏

[@jon2849]

He's 58

[@user-mm3qt4nf7i]

Thank you Dr. berg for working hard for us...

[@zetty1977]

He does look great

[@dorsetboronia6744]

This is a recent load onto his channel, BUT. has he made it recently. I reckon it was made a while back. For the younger look.

[@steveleeart]

@@sampopellook at his videos from a decade ago, when he first started researching better health, he was a pudgy guy, didn’t look healthy at all.

[@Mischiou]

KZbin just asked me if I'm happy with Dr. Berg vids, popping up in my suggestions. Ofcourse: My anwser was 'Very'. Thanks doctor Berg, keep them coming, pls.

[@joycecoday8942]

Please provide info for Barretts Esophagus. Thank you

[@richardolson7157]

I go to a Recovery Cafe in Muncie, Indiana. One 75 year old with kidney problems is always asking me what I recommend. Others in the group are also tuning into my nutritional comments, much of which comes from Dr. Berg videos. I am going to turn them onto this video. Because many of the Recovery Cafe members are addicts with digestive problems due to drug abuse, this video and others will help educate them. Thanks so much for all your due diligence.😊😊😊 I believe the Recovery Cafe started in Seattle Washington but is all across the country. It's so supportive and so are you. Thanks again Dr. Berg!!!

[@nicoleleckner7902]

This sounds fascinating wish we had one where I live

[@antoniocognato5023]

There is this guy, he's indian/Pakistani. He's 120 I believe. Look him up

[@camperjack2620]

Hi, I had indigestion, I found a Dr Ken Berry and pushed my low carb towards pure carnivore. I also learned about oxalates, lectins; and put put that to work. Indigestion gone!

[@Needless2say]

Dr Ken Berry is good I also really like Dr Peter Osborne, and E.O. Nutrition ( Elliot Overton), Barbara O'Neil, Dr Robert Lustig, Dr Sten Eckberg, Dave Asprey, Andrew Huberman PhD. Dr Pearlmutter, Dr. Thomas C Levy, Dr John Bergman, and Dr Jordan B Peterson. Nootropics Expert is another good one.

[@kingblade1419]

Spiriluna has a lot of iron too, so be care full. I think as long as you don't eat refined food you are fine. and also the amount is important, don't forget to listen to your senses if you eat something, God gave you senses so use them, don't just copy others, we are not clones, your body might differ.

[@hasanzahidi5875]

Recently i did a urine test called Micro albumine and my doctor said that the albumen is too high and he prescribed high blood pressure medication for me but didn’t explain what caused that surge of this mineral in my kidneys. Now thanks to DOCTOR Berg i understood that i need to cut down on nuts and liver … Thank you so much doctor ❤

[@janinademetriou-warburton6427]

Thank you, Dr Berg! Hope you had a lovely Christmas!

[@Zerael071]

This really is the best video I’ve seen on this. I just watched like 10 videos and this one has more useful information than all the others combined.

[@donnamelcher7978]

I love the list of foods for fixing kidneys. It sounds like a tasty salad 😋 I could easily do this!

[@elainec5333]

I also like organic herbs like parsley, cilantro, garlic, thyme, etc.

[@phoenixjackson2847]

Another great video. Thank you Dr. Berg. Happy health to everyone.

[@XtremeGamez]

This video helps soo much thanks dr. Berg I am going to implement everything you have said in this video to help my kidneys get better!! You’re the best doctor out there and this video was amazing thank you!!!!!

[@Sophisticated8]

A good dr instead of saying get on medication 💊 drugs he’s telling people how to heal their bodies naturally another thing is I don’t eat as much meat 🥩 as I used too peace ☮️ and love ❤️ family

[@susanmorgan4151]

Thanks!

[@ToniDJohns]

Dr. Berg, I love the way you itemize various topics in your presentation formatting. Just enough and good points to follow. Thank you !!👍

[@limongem]

Thank you! Also love your calm delivery 👍👍

[@maxnine57]

Thank you DR Berg and Happy New Year

[@Fluoride_Jones]

My 72-year-old dad literally has a doctor's appointment in an hour and five minutes. They're giving him an ultrasound to look at his kidneys. Last week his doctor told him his kidneys and bladder are becoming low-functioning and that he's pre-diabetic. No one's surprised by this except him. I know this will be an uphill battle for my sister and I, but thank you Dr. Berg for producing this very timely video. I'll just be a happy if we can get him to cut his McDonald's intake to once per week, to stop putting salt on bacon, and to limit each cup of coffee to four sugars instead of eight. 😳

[@ReapingTheHarvest]

Putting salt on bacon 🤣. My man loves his salt. I hope his tests come out ok and he lives many more happy healthy years.

[@Fluoride_Jones]

@@ReapingTheHarvest Hahaha! He puts salt on fast-food french fries, too. You know, the ones that are already heavily salted! Thank you for your kind words, brother. 🙂🙏

[@helenevion5948]

Yes! Some of Dr Berg’s videos /articles on salt cravings and on adrenals may help though.

[@helenevion5948]

@@Fluoride_JonesSome of Dr Berg’s videos /articles on the importance of salt and of potassium to balance salt out may be of interest.

[@Tk-iz2ws]

Make his coffee a lil weaker & he will use less sugar. Get him a flavored creamer without sugar added. A shake of cinnamon. Stevia to sweeten.

[@thehiltongirl]

I am very thankful for this channel. ❤

[@gabiedavalos2485]

These foods are actually not boring at all Thank you so much for your guidance.

[@Drberg]

No problem. Glad to share this video.

[@Biglover29]

For me they are. 😕 Also avoiding packaged & canned foods? Can't fresh or organic foods canned the way they are?

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and help a lot on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@dcocorose]

Dr. Berg, you are an angel. I am Grateful for your knowledge. Have a wonderful life.💐

[@sunnymagnuson1809]

Short and sweet and informative, ThankYou

[@HealthHacksDaily01]

really useful video. Thank you doctor

[@thuywu2304]

This topic is so wonderful for kidney. Thank you so much Doctor Berg, your information always great content as usual. ❤

[@gayatri_111]

Thank you so much Dr Berg I have searched this question many times but never got Trustworthy answers but after listening you I got this information which is 💯 trustworthy thank you ❤

[@tarikwascott2250]

Dr . You are a good friend for all of us . GOD bless you. 🙏.

[@keanglim5333]

Thank you very much for caring and sharing these information it helps me feel better .

[@mariawelling4194]

Dr. Berg is MAGNIFICENT 😊❤

[@onthemoney8356]

Dr. Berg you deserve all of the fortune and blessings one can receive.

[@jenniechen24]

Dr Berg you are my hero and thank you for your beautiful kind heart!

[@josepalacios1363]

Thank you And God bless you for all the great information.

[@user-yq9lt8jn6r]

Thank you Dr Berg. Whenever I feel my body is not right, I will go look for Dr Berg video. I will follow his advice and it’s works every time. God bless you Dr Berg!

[@tarikwascott2250]

I do too 🙏

[@mariamorizzi6519]

THIS IS WHAT I CALL A REAL DOCTOR !

[@kaylenehousego8929]

Appreciation and blessings from Sydney Australia.

[@mekman4]

Thank you and good morning!

[@HardeepSingh-dp8lh]

Eventually we gonna stop eating everything only to begin again !.Its interesting how the foods in one video contradicts the effects of same food in other videos relating to other body organ.For now I have stopped eating oats for breakfast and replaced it with brown rice as I need to workout in the gym !.Your videos are addictive doctor Berg but my heart skips a beat when my favourite food is in the bad list !Anyways I have started to eat purple cabbage everyday for the Glutathione factor .That was the easy bit !.See how we go with the next Dr Berg video!

[@helenevion5948]

Some of Dr Berg’s videos /articles on nutrition for sports & physical activity and on carbs cravings may be of interest.

[@brianmoore1164]

Thank you! Please consider a nutritional breakdown of EVO vs avocado oil. I think a lot of people would like to see similarities and differences.

[@richsandness5409]

Very well articulated / Informative / helpful. 👍

[@GNParty]

Excellent video topic! Please make more like this! ♥️

[@peterbarclay8799]

My cat had end stage kidney disease. Was on an IV drip for most of a month. Difficult to get it to eat even a tiny amount of food. It was a skeleton! I cured it completely so you would never think it had kidney disease. I gave it as much colostrum as it would eat every meal for 6 months. And it worked very quickly! Every day from day 1 he was noticeably improved from the day before. It's the growth hormone. Oh yes, and he was 17 years old. Just some info someone might find useful.

[@WonderWoman0313]

Colostrum in what form (pill/powder/liquid)? From where (specific brand name) from vet/pet store/amazon? How did you administer? Put in food or bottle/inject liquid in mouth?

[@sherb7256]

Yes, I would like to know as well because we have an older cat and she's been having some kidney issues. Thanks for any input on what you did to help your furbaby.

[@peterbarclay8799]

Powder form. Just a generic brand I can't remember. For humans. I sprinkled it over raw chicken.

[@nancymacavoy3427]

I think my kitty is having kidney issues. Did you give your cat cow or goat colostrum? Thanks 🙏

[@peterbarclay8799]

@@nancymacavoy3427Cow colustrum.

[@dalecollins876]

I “THANK YOU”FOR ALL AND ALWAYS 🥇

[@arlahunt4240]

I’ll go shop for these foods today! Thank you. Merry Christmas! Happy New Year!

[@helenevion5948]

Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

[@gaitreeferguson3012]

Happy holiday includes the new year 2024. I am so happy for these information. I am learning a lot health wise from your vlog. Thank you again dr. Berg.

[@jcs6206]

Even though he barely mentioned it, pain meds almost always are very hard on the kidneys and liver... in your pets, too (especially hard on cats and rabbits)

[@CHINGGISJINNAHPHARAOH123]

In this video you really considered those with kidney issues, thank you so much. Awesome videos, you are a G for real. Dr Eric Berg is amazing!

[@jayalakshmibhk4035]

Thank u Dr,for giving valuable information

[@Drberg]

You're very welcome

[@HealthHarmonyLife]

Your videos are like a treasure trove of knowledge for maintaining a healthy lifestyle.

[@jayenpadayachee4055]

Thanks Doc, great information will follow. God bless.

[@Drberg]

You're very welcome

[@ritagoodhead205]

Dr. BERG thank you for caring about us so much. Please continue teaching us.

[@Drberg]

No problem. Glad to help you all!

[@dropin409]

​@@Drberg Age 46. Weight 58 kg. BP 120/90. Random blood sugar 6.40 Creatinine 1.28 mg/dl. eGFR 70 ml/min/1.73 m٨2. Urine Albumin Nil I stopped eating red meat, soft drinks, saturated fat. Trans fat etc... I have been taking 40 degree hot water tub bath 15 minutes for last 2 months. All these help to increase my eGFR level? Is there any medicine that helps to increase eGFR?

[@user-bq7lg4gw3r]

Great information Dr Berg. I am learning a lot from you. Blessings🙏❤️

[@Drberg]

Hey thanks! Appreciate that.

[@kathycatsful]

Thank you. What’s a good breakfast food to eat or rather the the best food to start my day

[@cynthiarainwater6190]

Thank you so much!!!

[@5fmuke535]

Thank you Dr. Berg👑🏆

[@JadonSashi]

Thank you very much Dr Berg..the list is not at all boring, it's life saving...I was diagnosed with Nephritis so I'm certain your advice will be worth it..💯

[@markthien]

This is amazingly good! Thanks a lot Doc!

[@Drberg]

Most welcome! Glad you found it helpful.

[@user-ld1dz3bo1i]

Thank you for this message I will show it to my husband

[@marysh3840]

Dr. Berg you explain beautifully. Thank you for this wonderful education that you provide. Wish you the best holiday.

[@TheCherylish1]

I love ❤️ Dr Berg you are the Google of health info! Thank you 🎉for helping the masses!!

[@yogeshdixit3973]

Informative, thanks Doc

[@Drberg]

Not a problem at all.

[@freekingawwsome]

Thank you @Dr. Eric Berg DC

[@sukbajwa]

Thanks doc ive been waiting for this video for a long time.

[@Drberg]

You're very welcome

[@helenevion5948]

He’s made other awesome videos on the best foods for the kidneys and foods to avoid.

[@sindhuvk6430]

hi dr berg , kindly let us know more about kidney stem cell regeneration and astaxanthin and other antioxidants and nephrons regeneration

[@mbesco1149]

Thank you so much excellent info to help us make right & healthier food choices. And most of all, easy to understand. Again, thank you!

[@Drberg]

Glad I could assist.

[@elisafinch1325]

Dr Eric..a lot of vegis I can' eat,cauliflower,cabbage,if you can tell what to eat every day will so great....you are a good teach,and your voice is suave...persuasive...thank you every day I learn and write ,in book note..God bless you...Elisa Finch from Ca Usa..

[@lolitaguittapbelen9456]

Thnx Doc. Berg for a more Quality Food Recomendation. 👍🥰❤️

[@Drberg]

You're very welcome!

[@caramelobear1952]

Dr Berg, can zeolites be used to detox kidneys and liver Instead of using the normal milk thistle... ALSO what diet can one give to person showing badic kidney signs plus fatty liver and is unable to go check up at a hospital or clinic cos of political situations. My mum is 73yrs, no foam in urine, no diabetes, taking supplements, D3 50k, K2, milkthistle, B1,B2,B12, niacin, fish oil plus ACV for recurrent burping, bloating, edema, hearing loss on one side which alternates.

[@gerardoflores5659]

Thank you Dr. Berg, an invaluable resource for humanity 🙏 you are. In the last few weeks I have noticed that your videos have had different audio changes. I'm hoping that it's your video editing department, and not the YT censorship already trying to omit certain key words from your content. Please be safe 🙏 ❤

[@foofookachoo1136]

Speaking of omitting words-would they omit entire sentences?? Because he was talking about vit. D and how we would have to take that in a supplement form, instead o getting it through food. BUT, he never said exactly how much of it to take!! I don’t think he would tell us to take this, unless he also would tell us HOW MUCH to take!! I’d like to know how much!! Think they omitted THAT SENTENCE!! HOW MUCH vit. D, Dr. Berg, please?? Thank u SO MUCH!

[@Rosa0613]

Gracias doctor. Dios lo bendice. Ni se amilane, lo guardaré en mis oraciones

[@mihrettewelde708]

Thank you for sharing your knowledge and your time God bless you 🙏🏼❤️

[@Drberg]

Happy that you found it useful!

[@nomileel7518]

This is the most relevant video for me on KZbin!!! Thank you for this. I have had two kidney transplants. And let me tell you, dieticians, nutritionists, doctors, etc. don’t tell you the best food options and choices like Dr. Berg. Stay away from salt, phosphorus, and potassium is all they say. Learning what to eat is always a struggle because there is no great source that’s informative. Thanks, Dr. Berg!

[@Drberg]

Most welcome!

[@sderk9314]

What a great informational video. 2024 here come my happy healthy kidneys! Thankyou Dr🙌🏼✨😊

[@helenevion5948]

Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

[@cynthiataylor259]

Thank You Dr.Berg! You provided information, that a lot of Us Didn't know ❤

[@Drberg]

You are welcome, glad it is helping!

[@kriputyub7566]

We love and pray for you ❤

[@rakeshspygamer9717]

Namaste from India

[@george12ispas]

What about the soul deseses...what about bad emotions like anger, fear ,guit, shame that create poisons inside your body...we have to learn yo stop reacting at our life and just live it as it happens because we are here for a purpose and nothing happens without a reason.

[@estherokoronkwo6124]

Thanks

[@helenevion5948]

Yes. He’s made videos on foods in connection with our moods too 😊

[@danmayorga5351]

Thank you!!! Dr Berg you are very knowledgeable 😊🫵💯

[@Drberg]

I appreciate your support! Glad to help!

[@dcle9434]

Thank you Dr. Berg

[@rayerke6993]

This man is a hero and a savior in dark times. God bless you doc Eric💪💪

[@boodalboushi]

You read my mind Dr about what I wanted to hear to improve my kidneys health!

[@Drberg]

Glad to help!

[@matsobanestephengwangwa3865]

Thanks, Dr. This is very, very informative. What about excesice.

[@reneewilliams1747]

​@@Drberglast week I was diagnosed with RCC. It is a very small lesion (1.3 cm) My blood work and labs are good, so this is strange to me. I will be seeing a urologist at some point, but does possible RCC mean that I have kidney failure? It doesn't feel that way. Should I follow this same diet?

[@sanjayapr2150]

Dear Dr.Eric Berg, you're sent by divine forces to discipline our diet, sleep and life style corrections... Thanks a lot. I am following Time restricted feeding with OMD. Also following Circadian rhythm.

[@Drberg]

Thanks for your comment. Hope you are learning a lot from my videos. Happy holidays!

[@maryyeboah4578]

Thanks for sharing Dr.

[@Drberg]

Certainly!

[@bintesaud7541]

Thank you very much doctor for very essential info.....can we take nut milk instead of direct nuts....plz do answer

[@helenevion5948]

It’s too processed and often mixed with toxins such as maltodextrin, etc.

[@patriciaoreilly8907]

Great video 😊 but after watching this video Dr. Berg . I will take my chances in life 😊 i will cut down on all food shown but no way give up completely its getting over loading as other times some of these foods are good for you.

[@brianlawl]

All u gotta do is cut any food with ingredients lists. Ezpz

[@patriciaoreilly8907]

​Thank you 😊 I will do just that appreciate your reply.

[@helenevion5948]

Some of Dr Berg’s videos /articles on sweet cravings may be of interest.

[@littleguynoir3253]

I have been wanting this information so badly! Thank you so much!! Do you have your link for the research that lead you to this information? I know my nurse friend will want the research!! Thank you.

[@user-yy9ve9bs9t]

Thank you for Sharing ❤

[@Drberg]

Awesome! Glad it could help.

[@iss7743]

Thank you very much Dr. Berg! My father struggled with kidney failure and passed away. He had a successful transplant which lasted him 19 years! Always watched his diet. ✨✨✨2 questions: ✨✨✨ 1.) Wondering if you can make a video about iodine supplementation and how it does or does not assist with cellular saturation? The sublingual form, such as a 5% solution. Just wanting your opinion and suggestions on this topic. I was told to begin iodine therapy but am unsure due to the side effects, doing my research. 2.) I need to detox my liver, kidneys, and have low cortisol across the day, I saliva tested. I’m anemic and have many skin issues. What can I eat?!! What should be my ideal diet?

[@thomassaddul]

Just eat fatty meat. That's all. You will thank me in a few months.

[@XOChristianaNicole]

If it’s iron deficiency anemia - I’ve started including a bit of fresh oranges, when eating beef (it’s the best meat for anemia). You could do a 1/2 cup of orange juice, also (I do fresh oranges, to get the pulp/fiber). The Vit. C helps iron absorb more effectively - up to four times better. If you are anemic from B12 deficiency - HCI with betaine/hydrochloric acid with betaine. This will help the body absorb the B12 more effectively, also. Also, if it’s B12 - you could get methylcobalmine B12 liquid supplements; as it’s more absorbed into the body, easier, also. I know a B9 deficiency can contribute, also - though, I have yet to learn much about that, yet. Oh, also.. I’ve been taking dandelion root extract, in an empty stomach - it helps clear the liver of biproducts, especially, estrogenic. Best wishes.

[@monicali2608]

Add pomegranates. Can be used all year round.

[@helenevion5948]

Some of Dr Berg’s videos /articles on iodine may be of interest.

[@helenevion5948]

Healthy keto is still absolutely the best for liver repair, kidneys, etc. Some of Dr Berg’s videos /articles on low cortisol, on detox, etc. may be of interest. I suggest you study his videos on your worst situation first.

[@bluemoon9530]

Thank you ❤️

[@Drberg]

You are welcome!

[@louiserobinson6186]

Thanks Doc

[@voraxe3032]

God I'm stupid why did I give my 19 yr old cat a bit of whipped cream for her birthday she had kidney disease I just couldn't sleep and have my own diseases and bad influences around me why am i so stupid I can't get over it 😔 😢😭 These videos help me remember health

[@helenevion5948]

Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

[@bnatural0415]

I've heard you mention seed oils in a few of your videos. I've been taking black seed oil for almost 10 years now and I have gotten great benefits from it. I'm just wondering and hoping that black seed oil isn't one that I have to worry about?? I know you don't cook with it and I take it for total health benefits and other topical issues. Thank you for blessing us all with you great info. I think we all depend on it ❤️❤️❤️❤️

[@brianlawl]

I don't think that's one tbh I think he means ultra processed cooking oils

[@bnatural0415]

@brianlawl that's what I kind figured. Thanks 👍🏾

[@helenevion5948]

Correct. He’s made videos on the benefits of black seed oil.

[@sarahshahid9295]

Thank you very much for the informative video.

[@Drberg]

You're most welcome!

[@lisaammons4655]

Thank you Dr Berg your videos are very helpful

[@Drberg]

Glad to know that you liked this post!

[@claudiavadash5063]

Thank you , dr Berg for recommendations. In this very limited list fermented food is good for kidneys, but high in sodium. That makes it questionable.

[@helenevion5948]

If you search this channel or Dr Berg’s website/ app for words like the importance of sodium, potassium to balance sodium out, etc., you will find a few videos he made to help with this.

[@claudiavadash5063]

@@helenevion5948 Thank you , I will check it out.

[@deloresjackson6794]

​@@helenevion59481

[@thiyagu8004]

Hi Doc, how about vitamin K2?does it good for kidney?

[@helenevion5948]

Yes, especially to dissolve some kidney stones. See his videos on k2 and on kidney issues/ health.

[@iwona7613]

Thank You for this video. Even though I don't have kidney problems this diet seems to be perfect for me now. I take piridistygmin few times a day and Metylprednisolone. I take your advice about cheese. Thank you for your work.

[@TrickyVickey]

When I first learned details about nephrons and the glomerulus and how the gradients work I was blown away. It will make you understand there is a Creator and he is wondrous, glorious even😀.

[@nolan5320]

Hi, I lost a kidney during an accident at age 13,am now 47. What would you recommend and stay away from? Thank you

[@OnlyHuman2.0]

Hey! Youre probably not gonna get an answer from him. Just look at his other videos and other doctors videos.

[@helenevion5948]

See all his videos on kidneys, on kidney stones, on calcification, on soft drinks, “energy” drinks and such.