Take One Teaspoon at Night to Rid Sinus Congestion

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Watch this video if you have chronic sinus infections!
DATA:
turnontheblue.com/safe-blue-l...
0:00 Introduction: Simple sinus remedy that is just one teaspoon a day
0:10 Types of sinus infections
0:35 Why antibiotics don’t always work
1:16 Types of fungal infections and their effects
1:42 What to know about Aspergillus
2:36 How Aspergillus affects your immune system
3:28 The key remedy
4:24 Other natural remedies for sinus congestion
Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the situation if the infection is fungal.
Fungal infections can be even more problematic, particularly those caused by the invasive fungus Aspergillus. This fungus can break down the lining of your sinus cavities and potentially damage bone and tissue in other areas. It also thrives in environments with oxygen and moisture.
If you have a weakened immune system due to conditions such as diabetes, HIV, or a poor diet high in sugar and refined carbs, Aspergillus can take advantage and cause further harm. In fact, it has been known to target and downgrade vitamin D receptors in the body, leading to a compromised immune system.
To combat this fungal issue, you can try incorporating natural remedies into your routine. One powerful remedy is garlic oil, which has been shown to inhibit the growth of fungus and bacteria. Oregano oil is also effective in fighting bacteria, yeast, and mold. Both can be diluted with coconut oil which contains compounds that boost the immune system and have anti-fungal properties.
Add 5 drops of garlic oil and 5 drops of oregano oil to one teaspoon. Then, add just enough coconut oil until you have one full teaspoon of this mixture. Consider taking this daily for one month to allow it to gradually balance out your body's microorganisms. You can also include xylitol, curcumin, or aloe vera for added benefits. Blue light therapy may also be beneficial, as well as red light therapy if you've had surgery on your sinuses.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope these natural remedies help you find relief from chronic sinus issues. I'll see you in the next video!

[@Heirophant129]

Garlic oil 5 drops. Oregano oil 5 drops. Coconut oil 5drops.

[@jvahl8747]

5 drops each of garlic & oregano oils - fill the teaspoon with coconut oil!!! Not just 5 drops of coconut oil ❗️🙏

[@Jesus_Saves_Believers]

That sounds brutal

[@MisstyG]

I thought so too, at first, but I kept looking at it and I saw what they put at the end. It's just a passionate statement / correction, nothing personal or brutal, actually.

[@kristinesugala4492]

We can use those for our meal everyday

[@bellacortez]

Where would you get this or do you male this on your own? ​@@kristinesugala4492

[@Walkeranz]

The common denominator every time is eliminate sugar.

[@TriTr-qd2bd]

I did and within 3 months dropped almost 2 stone just by doing light physio and cutting sugar. Now building muscle now fats gone away. 👍🏻

[@trevorgwelch7412]

😂😂😂😂😂

[@se5594]

It's not always sugar. I've eliminated and still have congestion from chem trails and pollen

[@waynec369]

Chem trails ain't a problem for anyone 🤦‍♂️

[@Hootowls5]

​@waynec369 , Do your research..... States are cracking down on airplanes dumping chemicals into the atmosphere.

[@J3335]

Are you a mind reader??? Everytime I'm having a health issue and about to try to do something about it... Here's a video! Thank you for all your help❤

[@ltetobago]

Exactly 😮❤

[@Dutch_Gonneke]

Big Brother doing his job..!

[@jaisyyolandatrujilloaponte8452]

Que bueno pero en otro idioma que no es el mío que es español

[@overnightdelivery]

It's beyond weird.. but it could be so many are having similar problems. Every time I think about going to doctor, his videos popup just having to do with issues I'm experiencing. Been avoiding the doctor because it's guaranteed to be medication that will probably have bad side effects. Also last time I went for similar issues, they said nothing was wrong, except wanting to put me on statins for elevated cholesterol, which I refused. Bacterial Infection with rash that's lasted several months, Extremely dry itchy skin, waking up dehydrated causing blurred vision. Despite drinking plenty or not. Rash gets better but doesn't leave. Also had sinus issues for years. Yet my blood sugar and blood pressure seems to be normal. But I'm also hearing everyone has a different 'normal'. 🤷‍♂️ Probably fungus related and I need to cut out sugar again.

[@elene.me.]

Omg yes ❤

[@mchowdhury3184]

I love that you don’t put background music

[@Drberg]

Thanks for letting us know!

[@s.hernandez7626]

Five drops of garlic oil in a teaspoon + five drops of oregano oil, then make up the difference with coconut oil. Do one teaspoon every single day over a period of about a month because it's going to slowly get into your body and start to balance out the microorganisms. Can also add Xylitol, Curcumin, and Aloe Vera is another thing you can add.

[@anns6246]

So glad I understand now that you take it by mouth rather than swabbing your nose!!

[@TheMartuco]

Thank you!

[@patriciagibson882]

2:57

[@newtexan1]

I’m totally confused

[@zm7830]

Do we need to consume these oils? Or apply to our nose?

[@pamelastorer8570]

There is another thing to do which I have found very helpful. That is to do a lymph massage of your face. There are KZbin channels that show you, but basically with your fingertips, make a soft pressure pass over the top of your eyebrows outwards, then up along your nose to the eye socket bone, and outwards, then rub two fingers down beside the front and back of your ear, and down past the glands in your neck. do two or three times daily, the effect is amazing.

[@Funbunny40]

yoo thanks it worked

[@pamelastorer8570]

@@Funbunny40 Terrific, so glad. I still do this every day while watching news or something. All the best.

[@Hadithoftheday247]

Look up how to perform wudu. I can assure you it will benefit you

[@ShadesofViolet8]

​@@Hadithoftheday247I was just going to say that!!! ❤ Wudo is also an AMAZING remedy Alhamdulilah

[@suebolst]

I started carnivore diet a couple months ago. Within 5 days my nose that has been congested and inflamed (dripping too) for 40 yrs healed. Then within a month all the inflammation was gone. I wasn’t blowing my nose 20-30 X a day. I could breath through my nose. Amazing. Every time I ate vegis again my nostril linings got inflamed. I’m sleeping so much better now. I live alone so I don’t know, but I think my snoring and sleep apnea has stopped because I wake up energized instead of exhausted.

[@RickyBaker2000]

@suebolst what did you end up eating? what was your diet like?

[@antigubernare]

We're you only adding veggies to your diet or was it veggies and wheat?

[@brendonnz1964]

As yourself had experienced, I had 45 years of an inflamed and congested nose and sinuses. Changed to the Keto diet and had the same result that you described.

[@L.Hodson]

🤯🤯🤯🤯🤯

[@zay_y]

Please do more videos on rhinitis and sinus issues

[@Drberg]

Sure thing. Please feel free to check out my other videos on this topic.

[@sjfuqua]

​@@DrbergI know you can't address this issue but what are we breathing constantly from our skies? It's gotten insane and now everyone I know has sinus issues and eyes are dry, itchy, burning etc. It's way beyond normal allergies!

[@L.Hodson]

Lipedema too

[@mdeodar]

Starting to investigate past dental procedures as the cause of chronic sinus issues, also.

[@pjmurphy920]

Very good insight. I had all of my mercury (amalgam) fillings out when I was 42, years ago, and it is one of the best things we can do for overall health--to have a mercury-free mouth. Another anti-health thing that our government allows and one of the deadliest compounds right there in our mouth!!

[@maryann4707]

Garlic infused oil or a garlic essential oil?? And same question for the oregano oil

[@sorindirtu]

I have issues with congested nose. Some time ago I started consuming few garlic pieces each night at the dinner. After one week my nose was feeling amazing. It got rid of congestion. When I started watching the video I thought of garlic, and I was right. Thanks for the video, now I know for sure that I will use more garlic.

[@MisstyG]

I got tired of eating raw garlic every day, so I take a clove of garlic, chop (mince) it up, then swallow that spoonful of finely-chopped garlic with water, as though it were a spoonful of little pills.

[@Howcanimakethiseasier]

You can also put the garlic in a tablespoon of honey. That helps counteract the strong taste when eating it raw. I had an infection that was cleared up in a day or two by doing this method. This was after traditional medicine had failed.

[@jazzyg530]

Horseradish root helps as well. Wasabi!

[@Howcanimakethiseasier]

@@jazzyg530 wow you must be able to tolerate extreme heat! I love wasabi but not sure I could combine the two. I'll have to try that - maybe start small first lol

[@muslimahsharing4761]

When i heard he said coconut oil, i remember that my sinus felt better whenever i drink coconut water on daily basis.

[@m.e.p.b.]

Me. I've lost sense of smell and sinuses has been congested for months... THANKS TO GOD FOR THIS VIDEO.

[@gilldoyle3295]

Make sure there's no mould growing anywhere in your house too .. round windows etc .. I read that it causes lots of sinus problems x

[@ArohaStill]

Covid? My brother in law took just under a year for it to come.back

[@MisstyG]

Amen! Thanks be to Creator God, indeed! "...every good and perfect thing comes down from the heavenly Father, the Father of Light, of whom there is no variableness, nor shadow of shifting,[He never changes]...."

[@EmilyJohnson558]

​@@gilldoyle3295lots of other health issues too - chronic neck and head aches, stomache issues that can lead to cancer, excess gas production, hormone disruption leading to skin out breaks and hair loss, and adrenal fatigue as your body defends itself against the inflammation, nerve pain numbness and tingling, etc..

[@chrishynes6091]

@@ArohaStill Getting close to a year for me, waiting for it to come back.

[@andrewsingleton2710]

Thank you for teaching people how to take charge of their own health. You certainly make the world a much better place

[@STTPMASFTNE]

Teaching people to think for themselves? Clearly this man is an enemy of the state.

[@TriTr-qd2bd]

I watched a documentary and it came out with these herbal remedies from the 1800-1900's and it was filled with all kinds but the one thing that stood out amongst others was Cannabis sativa, that was remedy for many ailments. These books were phased out, why?

[@robertdudley-rx8qo]

​@@STTPMASFTNE truth be told "they" are your enemy but "they" are also magicians and spellcasters very apt at training you/us to believe at the same time that "they" are our so called saviours while simultaniously destroying you/us all globally.

[@Drberg]

Happy to help!

[@oceanbreeze369]

1 tablespoon all natural organic garlic honey, 2 cups organic spearmint tea w/lemon every few days. Taken separately. Cheers!

[@Drberg]

Thanks for your input.

[@hrq77777]

Thank you for this and all of the videos you do 👍

[@marysh3840]

Thanks for your incredible videos.

[@oliverlondon5246]

If this works, Dr. Berg, I‘m going to be thankful to you forever

[@fidelcatsro6948]

let us all know when it works!

[@TriTr-qd2bd]

Everything that I have tried that he has suggested has worked wonders for me but everyone's different.

[@stevesmith-hi3oo]

How do you know if it works or not?

[@musicaldoodles9615]

@@stevesmith-hi3oo When you don't have your sinus problems anymore or not as much as before.

[@ogram46]

Would this combination work to eliminate an abscess on a root of a dead tooth. The abscess showed up during a dental exam & x-ray. It’s a recent finding on a Stage six (C) Alzheimer’s patient. The consult with an oral surgeon is upcoming. They told me he’s facing extraction, clean out, bone grafting, possibly an implant. He 68 1/2 and extremely frail.

[@MrCrunch76]

My mother insists on getting an antibiotic every single time she gets the sniffles. Then complains that’s she’s always sick. I cannot get her to see that’s it’s the meds making her sicker. Sigh

[@Ane127]

Tell her that the antibiotics kill all the bacteria, both good and bad. So she needs to go natural.

[@Ane127]

Tell her the antibiotics kill all the bacteria, both good and bad. So she needs to go natural.

[@nevastrong2850]

🙏🏻 to your success in helping her.

[@4zooflorida]

You can lead a horse to water but you can’t make it drink! All you can do is present the information, it’s up to each individual person to take that information and use it. You’ve done your job, the choice is hers. Perhaps by your living what you speak will eventually register with her, and she will ask questions. Good luck!

[@MisstyG]

That's really frustrating. Maybe you could send these Dr. Berg videos to her, or watch them with her? I'm so grateful that our mother raised us to not trust everything an alløpathíc døcțor says. When we were young, in the 1970s, when we were sick with colds or flu, she would tell us, "I'm not taking you to the doctor, because all they'll do is give you an antibiotic, and that's not good for you." We didn't learn much more than that from her, medically speaking, but that was a very important perspective that she planted and our minds. Q distrust of traditional medicine. I wish that I had actually trusted them even less. Later on, I discovered naturopathic medicine, when I lived out west, near colorado. Colorado is called "Little California," as you can find anything there, including some fantastic chiropractors & naturopathic doctors, some of them being both. I found a clinic in Colorado, only an hour's drive for me, which is no big deal out west. The director of the clinic was NASA's former Chief of medical staff. He is amazing. I first heard His show on the radio (from which I learned so much), then looked up his clinic address. I also had a great n@turalp@thic d0ct0r who's clinic was closer by. My son and I saw him for 13 years, until we moved to another part of the country. We can't find anything like that, where we are now.

[@jeanhowarth1852]

Helping my son as well as me 🎉❤

[@lead4you]

Dr breg puts out pure gold

[@psalms50_5]

I was dealing with a major sinus, ear, and throat infection for close to two years. I purchased some garlic tincture (alcohol based) online and by the second bottle it was gone. I can breathe out of my nose and I don't have issues sleeping anymore. Dr. Berg is absolutely right!

[@KristinReagan]

Can you please share which garlic tincture you purchased and where online you bought it?

[@a1isrising]

Nature's Answers has good products and most are alcohlo free too and Herb Pharm they good , i use both companies stuff with good results idk the quality of others but these have been for me

[@kitkat3138]

@@a1isrising what do you do with the tincture? Put it in the nose or drink it?

[@a1isrising]

@@kitkat3138 i use it my coffee lol i use mullein or nettle with ashawgonda and OM master mushroom blend in my organic coffee with honey and real cream its awesome better than any thing i could buy at a over priced barrista lol and get crazy at times and put in cinnamon oh yeah lol but the other oils id out in teas with raw honey or in my foods like with alcohol free basil , oragano and garlic any sauses or just mix with water but they are harsh on the throat like others say so just be aware basil oil does not taste good by itself these are very strong and potent so follow what has been said here in comments too like using coconut oil as a chaser or mixed with it dont put garlic oil, basil oil and oregano oil in your coffee lol but read down a few sections in the comments and there are some good instructions . Remenber with tintures it better to go lower does and build up as long as you got high qulity stuff , Natures Answers are my fav because it alcohol free and use a cold bio chelated way its proprietary extraction but they say its holiticaly balanced advanved botanical fingerprint extrac in the same synergistic ratios as in the plant lmao i got that from the bottle lol but all hoking aside this comment section of dr bergs has some very smart and well versed users of things so dont hasitate to ask , im still learning new stuff in these vids and chats all the time , to your health and well being my you feel your best

[@GreenTea3699]

@psalms50_5 That's awesome! which tincture did you get and how did you take it? Thank you

[@TheVio888]

Brilliant, thank you!

[@Drberg]

Not a problem at all.

[@MisstyG]

I've just tried his other sinus congestion remedy, [washing your pillow & pillow case] and I woke up with more clear, open sinus cavities.

[@cassisbrook]

Sometimes, types of washing powder/liquids, softeners etc, can irritate sinuses too.

[@cruz47144]

Give up eggs that too can cause excessive mucus

[@Tennessee24]

I change my pillow case every other day n wash my pillows every few weeks or buy new ones at least every 6 months

[@Tennessee24]

I use the old pillows , after I wash them, to make pillows for my outdoor furniture

[@cassisbrook]

@@Tennessee24 that's a good idea!

[@456lyon4]

Thank you so much for this education.

[@Drberg]

You are very welcome!

[@user-lb6dh4xd9p]

Thank you for your sharing this ❤❤❤

[@Drberg]

Glad to help!

[@orange010]

Love - Honesty - Respect - Trust - Forgiveness - Peace 💖💖💖

[@Yabarie]

yes finally a new videi about chronic sinus congestion i tried all your other videos for years now

[@Drberg]

Glad you find it helpful!

[@ferebeefamily]

Thank you for the video.

[@Drberg]

Sure! I hope that helps.

[@Drberg]

Sure thing! Have a nice day!

[@nevijogolja]

I feel like you have a microphone on my phone and you are listening to me. I discuss things like that with my mom and next day or hours later you post a video about it. It is crazy!!! Thanks for your service!

[@anns6246]

I agree with you… it happens to me also! 9:33 ET

[@Drberg]

Happy that you found it useful!

[@thetaekwondoe3887]

Nah, that's the government. :)

[@ANNIET5775]

​@@thetaekwondoe3887 The ones a bit higher hold the strings. The "save the planet" ones ENGINEERING (changing) Climate.

[@lillian9221]

Correct

[@sickjohnson]

Always thanks for information Dr. Eric Berg!

[@Drberg]

Glad that I can help!

[@Drberg]

Glad I could assist.

[@CraftyRecycler]

Thank you so much for this helpful information!

[@Drberg]

You are very welcome!

[@maritesamparado2378]

Thank you again!❤

[@Drberg]

You're very welcome!

[@chubbyface22]

Wow! I really needed this! I will try this method right away! Thank you, Dr. Burg! ❤

[@Drberg]

Happy that you found it useful!

[@ibrahimadeolas.4827]

@@Drbergplease I’m having trouble with hearing, feeling there is blockage and always hearing so disturbing noise. I’m sad and people are abusing me of being deaf😢. This has been a big challenge for me since about 15 years. Is this method gonna work for me???

[@silviyatotevska4518]

Agan, priceless information ❤

[@Drberg]

Happy that you found it useful!

[@X-Appeal]

Thanks for this info. Tri 5s coming up. I'm excited to see how well it works.

[@Drberg]

You got it! Thanks for watching!

[@mamatried925]

this video is like finding the honey hole of information! thanks doc! 😊

[@Drberg]

Thank you for your comment. Appreciate it.

[@Drberg]

Sure thing! Have a nice day!

[@user-lq4cp5uk8x]

Thank you so much for this excellent information. 🥰

[@Drberg]

You're most welcome!

[@khanaman7008]

Antibiotics always irritate my skin thanks for the update I will definitely try it whenever I need.

[@muchomoir]

This is amazing information, thank you

[@Drberg]

Great, thanks!

[@kitkat3138]

@@Drberg please tell us where to buy a red light sinus therapy drive from like what Dr Berg mentioned in the video

[@lutherl4473]

Great topic..Thank you

[@Drberg]

You bet!

[@Drberg]

Thank you. I'm glad you liked this post.

[@libbystoltzfus7870]

Dr. Berg this is incredibly timely for me ! Thank you as always !!

[@Drberg]

You are very welcome, so glad it is helpful!

[@Pjane4Deepcalls]

Thank you so my much Dr Berg. In the spring and live in a woods, I lose my voice, eyes tear, headache, etc. and the humidity picked up and i’ve been on antihistamine for a long while(one wonders why? ). so I will order all you mentioned . Thank you Im a omad, keto person and has changed my life thanks to you!

[@Drberg]

Happy that you found it useful! Have a nice day!

[@deborahfloyd1678]

Dr. Berg. You are a blessing. I cannot thank you enough for this information. 🙏🙏🙏

[@Drberg]

You're so welcome!

[@Drberg]

I appreciate your kind words. Glad I could assist.

[@briannas.lasvegas]

Amazing how timely this is for me

[@Drberg]

Alright!

[@Drberg]

Happy that you found it useful!

[@raqueluribe3025]

Thank you Dr. Berg For a very helpful info.

[@Drberg]

Glad to know that you liked this post!

[@juliochingaling5824]

Thanx Doc,great video. Blessings.

[@Drberg]

Glad that you liked this video. Thanks for watching!

[@cherelynelision3385]

This is unbelievable. This conversation that you posted. It is exactly what I needed to hear this morning, including the oil the fungus the nose thank you, Dr. Berg.

[@Drberg]

Happy that you found it useful!

[@bestjobdaddy6736]

Dr. Bergs superpower is mind reading! Thanks for the healing remedies!

[@Drberg]

No problem. Glad to share this. Have a nice day!

[@thixuanlevu9694]

❤ It's an amazing topic.Thank you so much Doctor Berg ❤

[@Drberg]

You're very welcome! Glad you enjoyed it!

[@smilemore209]

as always thank you so much Dr. Berg! 🙂

[@Drberg]

Glad to help!

[@smilemore209]

@@Drberg any recommendation on where to purchase quality oils?

[@zarahm43]

Thank you Dr Berg. I requested some info and remedies for Chronic sinus last week and you uploaded two videos straight away. I am so happy

[@Drberg]

No problem. Happy to help you all.

[@tubegfg]

@@Drberg Question about the oregano and garlic oil that is mentioned , are these tinctures or essential oil(which i read should not be consumed) or something else? Need to clarify before i can buy.Thank you.

[@estelalordiluv6973]

Never cease to amaze me Dr. Berg! 😊 thank you!!🎉🎉

[@Drberg]

Very glad to be of help!

[@Drberg]

Thanks for watching!

[@amyjohnson2018]

TY so much. I have had congestion for years after covid and now have eustacian tube issues. I believe this is the cause

[@Drberg]

You are very welcome, Amy. Give it a try. Get well soon!

[@angelpjc]

This man is one of the best! I share his videos almost daily. 😍 Thank you, Dr. Berg!!

[@Drberg]

I appreciate your kind words. Thank you so much.

[@carolinepope9794]

Thank you so much, you are amazing😊😊😊

[@Drberg]

Happy to help!

[@Drberg]

You're absolutely welcome!

[@caraarnold2755]

Thank you, Dr. Berg! You're my #1 go to doc. 😊 👏🏾 ❤

[@Drberg]

I appreciate that!

[@Drberg]

I appreciate your kind words.

[@AmazingPhilippines1]

Watching from the Philippines. Thanks Dr. Berg.

[@Drberg]

Most welcome!

[@meenakothari7841]

Thankyou. God bless.

[@Drberg]

Most welcome!

[@cyprax_o28]

Always wonder why these contents of his are free Thanks Doc!

[@pjmurphy920]

YT videos do pay the individual according to how many people watch or give it a "thumbs up."

[@cbagot]

He also sells products which are pretty good.

[@Drberg]

Most welcome!

[@goodhealthgoodtimes]

Thank you! I am breathing better already. I have chronic post nasal drip.

[@Drberg]

Most welcome!

[@selenian0255]

I love a spoonful of garlic, cayenne,honey with olive oil together every morning! Thank you for this video! I haven't been able to smell for over 25 years due to my sinuses and nasal polyps. I have been rubbing tea tree oil via qtip on my nasal polyp and it has been shinking, hopefully it will be gone soon.

[@worldisillusion11]

OMG- Thank you so much!!!

[@Drberg]

Very glad to be of help.

[@daliladawn8060]

Thank you for these informations, I think I now know what I have got , it has been more than 2 years I have mucus in my throat that I have to swallow every few minutes, Doctor put me on antibiotics many times, never helps, I have bronchitis, 4 to 5 times a year, took all the medication you talked about, never got rid of it, I will try your advice, thank you. And it's true I eat a lot of sugar in cookies and so, must stop that also.

[@5fmuke535]

Thank you Dr. Berg👑🏆

[@Drberg]

Not a problem at all.

[@TriTr-qd2bd]

When I first started watching you I was taking upto 300mgs morphine sulphate per day which was ridiculous for spinal injury. I went cold turkey, changed my diet, cut sugar and carbs, also taking D3&K2, Zinc and Omega 3's This was 6 months ago, I haven't had any pain medication since, I have dropped two stone and never felt stronger or healthier in all my days. Thank you for your videos. 👍🏻

[@rubyshepard4155]

Thank you Dr. Berg!

[@Drberg]

Most welcome!

[@deputydan2226]

Dr. Berg, i have to say i really appreciate your videos. i love what you do for the people!! I've been suffering with a sinus/mold infection that drained my body for 4 years already pretty much bedridden this whole time. It's hard to talk about, but i almost gave up on life, its sad because after seeing numerous Dr's and many, many test that are coming back saying im healthy im still in this predicament, it isnt anxiety or depression like they've told me i wasnt seeking drugs like they thought. In the beginning antibiotics helped me but they kept throwing them at me like candy and it made my stomach worse, recently ive been taking antihistamines to slow the mucous down because it was dehydrating me from how much my body was making. The crazy thing is that your videos helped me through it so much. From GSE, oil of oregano to this, and i can't wait to try it. Thank you so much for helping us stay off drugs, Dr. Berg

[@loveleah...]

Wow... so sorry for all you've been through. Hang in there... and do keep trying these natural remedies. Dr Berg's teaching has helped me to HEAL several things (as opposed to masking symptoms with meds from my doctor). I wish you the best. 🌷😊

[@deputydan2226]

@@loveleah... thank you so much for the kind words!

[@779RosaPhilipovna]

Wow, let us know how you get on after trying this mix/method of oils. Wishing you the best. I really hope this helps you and many others, and I’m looking forward to finding these oils and trying this with the vita D & the vita K2. Take care! Don’t give up and keep on keeping on…

[@choccysoybean]

May the garlic, oregano and coconut oil help you!

[@parisconstantinou8299]

thank you Dr Berg for everything!!!!

[@Drberg]

My pleasure!

[@Drberg]

Of course, no problem.

[@bethanyephraim2761]

Thank you Dr. Berg, this is just what I needed to know. I also ordered a whole lot of different essential oils and so now I can start using the ones you've recommended. I was also checking out on Amazon for RLT and saw the little RLT device for sinuses but didn't think much about it. However, now I'm going to buy it. Please talk more about RLT would appreciate it. Thank you again. Blessings!!

[@Drberg]

Thanks for following my advice. Stay safe and healthy.

[@Shubsru]

Take charge of your own health. Thanks Doc.

[@jeanhowarth1852]

🙏

[@Drberg]

Sure thing.

[@ANNIET5775]

As far as I've learned, fungal infections are EPIDEMIC - from the (air) environment. Decades ago, we did not see mold on so many houses, rooftops, sidewalks, and things stored a long time outside - eventually breaks down plastics and makes them brittle. Mine is on skin, and deeep in my lungs. Diagnosed in 2015 by an internist dr with 4 diff degrees in med.

[@mekman4]

Thank you and good morning! I’ve been using coconut oil in my cooking for the last several months! So that’s a good!

[@Drberg]

You are very welcome.

[@4zooflorida]

Worth a try!

[@Drberg]

Great!

[@skatulle]

This has actually answered so many questions i have been having about a foul smell i feel like it comes from my mouth/nose.

[@Drberg]

I see. Thanks for watching the video. Wishing you good health.

[@james1795]

Someone needs to brush their teeth.

[@pearlfeather9326]

Its from sinuses too

[@skatulle]

@@james1795 how do you know i dont? I took some antibiotics for a while a few years back. At the time i didnt know about the affects of antibiotics. Ive invested in alot of probiotics but nothing works. I also had sinus allergy growing up. Thats why i said this video has answered so many questions because now i know what the problem is , what to target and how to do solve it.

[@a.williams10]

Wonderful to know this, Dr Berg. Garlic is amazing as a natural remedy and also for daily dishes. Thank you so much for your helpful advice 🙏🏻🧄

[@Drberg]

You're absolutely welcome! Happy that you found it useful!

[@garydrewlevine]

Vielight nasal light has a unit that offers separate probes for red, infrared and blue light. You can put a red light up one nostril and the blue LED light up the other nostril simultaneously. They are a little more expensive but research-backed top quality product.

[@glendapeterson2537]

Hi Dr. Berg, I'm getting ready to try your remedy. Would you please let me know what concentration should these oils have? Many thanks.

[@kaylamarcouiller5210]

I’m taking dim supplement right now because I found out I have a cyst on my ovaries I was told not to worry but I am!! I’m also going to try this because I had a UTI

[@dougm2250]

Doc you originally taught me abut the power of Garlic along with Turmeric and Ginger. I love garlic and incorporate it into almost every meal and smoothie and over the last few years even during "the plague" it has helped me to remain healthy and strong! Never had to use garlic oil and honestly never knew it existed but will be purchased for my medicine cabinet. Thank you for all that you teach us.

[@joshlidowdie24]

Garlic, Ginger, Lime and Honey is like a cure all. Also just good preventative measures. 🏆

[@BlissfullyBearFoot]

You can easily make it with just garlic & a carrier oil. Squish the garlic, strain through cheesecloth, add a carrier oil. Some are even antibacterial as well as the garlic! Had an earache 2 weeks ago & saw a video (I’m sure a Dr. Berg one) saying just put a drop or 2 in the affected ear. I’m the morning, pain was gone. No er visit, no antibiotics 🤗

[@jpick5629]

@blissfullybearfoot - was your ear ache fungal related?

[@Wranglerf82]

Thank you Dr berg

[@Drberg]

You're very welcome!

[@pben4218]

Very helpful info! Thank You Dr Berg.😊

[@Drberg]

Happy that I can help! Stay safe and healthy!

[@Drberg]

Most welcome!

[@eduardooramaeddie4006]

Thank you Dr.BERG

[@Drberg]

Most welcome.

[@C.N.1]

1 tsp of 40,000 HU Cayenne, 4 cloves of garlic, and a ½ 🍋 has worked wonders for me for decades now! I was reading how Candida feeds on sugars, and can cause feelings of a hangover, so avoiding sugar of any kind, whether it's from cake, candy, or cookies, or from a nutritious source like fruit is a great idea for Candida overgrowth and gut health! Amazing! Thank you, Dr. Berg! Have a wonderful day, everyone! 🙂

[@user-sb9es3ed5v]

Beer?

[@asmaubaid7565]

What is HU?

[@chloeesimone3713]

@@asmaubaid75651tsp of 4,000 IU not HU. There was a typo.

[@CandaceTarbat]

​@@asmaubaid7565cayenne pepper

[@marymaria8995]

@@asmaubaid7565 I think she is missing something, like 40,000 HU of what?

[@angellabrownbungie]

Thanks doctor

[@Drberg]

Happy to help.

[@edensmith552]

Thank you, Dr. Berg ❤ for this information

[@Drberg]

My pleasure!

[@Drberg]

Glad to know that you liked this post!

[@vanessakammerer5602]

I ended up with pneumonacual meningitis from a bacterial sinuses infection, I was found in my bathroom my fever was 105.4, I had a stroke and then when in the ambulance I went into a coma for over 2 weeks, I thank you for this for I suffer with these sinuses always. I take vitamin D3 prescribed

[@pamelatimbush3762]

@vanessa 😮 Thank God someone found you 🙏. Did you find mold in your house? I certainly hope your doing much better now!!! I'd be up the creek without a paddle if this happened to me because I've lost my entire family and BFF'S too cancer 😢 and then to top it off my sweet pit/lab in January 2024 to bone cancer so all I have left is my sweet kitty. Wishing you all the best going forward 🙏

[@vanessakammerer5602]

@pamelatimbush3762 what happened was I just got my dad home from the VA after fighting for 3 years with them, I had told my neighbor how sick I was feeling and if they could make sure I was up at 9 am so I could go over and get my dad's breakfast, they said they kept calling me and even yelling,I had given them a key to get in and they found me, thank God. Haven't found any mold, but this is a problem we all have suffered with sinuses, my mother couldn't even take air conditioning or perfumes. Unfortunately I lost my uncle 2 years later same way but he went septic. They told my children to prepare for me to pass and if I made it, I would be vegetable, I had many seizures. But here I am and I don't ever full around with my sinuses, so it's nice to find alternatives rather than antibiotics

[@Dibogoue]

Merci docteur , je souffre sinusite régulièrement. Mais le plus étonnant c’est que ça oscille entre mes crises de polyarthrite rhumatoïde. J’ai l’impression qu’il doit y avoir un lien. Merci.🙏🏼

[@moony77]

Increase your vitaminD intake, it’ll boost your immune system to combat autoimmune issues🙏🏼

[@Dibogoue]

@@moony77 merci

[@mirabelmctaen1833]

Thank you so much, Dr. Berg.

[@Drberg]

Glad I could assist.

[@Drberg]

You are very welcome!

[@TeresaSellers-uh4ex]

Watching from Australia

[@Drberg]

Thanks for watching.

[@OZMRB]

Cod Liver oil is great as well for common colds recovery as it is High in Vitamin A and D.

[@anns6246]

I’ve started taking Dr Bergs Cod liver oil..

[@melisse003]

❤😊 I love your videos Dr Berg Thank you for your lifesaving information. ❤😊 giving of your time and knowledge 'free' is so generous and kind, we are grateful .

[@Drberg]

You're absolutely welcome!

[@choccysoybean]

@@DrbergGod bless you and your team Dr Berg!

[@toyotamarkx5400]

V v informative video

[@michellepedersen3422]

Video suggestion! can you please make a video about fungal acne???

[@kifle922]

Dr. Berg. 30,000 iu of Vitamin D and 300 of Vitamin K how many times per week? Also can you post a link to a store for the red light sinus therapy.

[@helpinyerdasellavon]

Enjoying my leafy green salads/veggies with garlic, turmeric, black pepper, squeezed fresh lemon juice or apple cider vinegar and extra virgin olive oil. Oregano is a wonderful herb with beef/chicken/turkey as well. Thanks, Dr Berg ❤

[@Drberg]

Excellent. Keep up the good work!

[@jgutier36]

I'm addicted to Afrin, hopefully this helps 😢.

[@ritagoodhead205]

Thank you dr. Berg

[@Drberg]

No problem. Glad to share this.

[@Drberg]

You are very welcome.

[@patricknagel9065]

Excellent! I got rid of a 20 years coming and going sinus infection with vapor inhaling a blend of cinnamon, clove bud, tea tree and thyme essential oil a couple times per week as needed. Within a couple month I was cured completely and haven't gotten it back since 10 years.

[@Drberg]

Amazing. Thanks for the idea.

[@TriggaTreDay]

I’m glad you said that because I was looking to get a vapor machine late last year so that I could do the same thing. So this info is perfect!!! Do you have the bigger machine that they use for people with asthma or did you get the small hand held one?

[@TriggaTreDay]

I see that you said you did it a couple times a week before you were cured, how long do you currently go between needing to use it? Or do you not have to use it at all now?

[@catherinewheaton4709]

Can you give us the specifics on this? How much of each and what kind of vapor inhaling mechanism do you use? Or do you just put it in boiling water?

[@choccysoybean]

Any specific brand of essential oils?

[@roqclimber]

Fungal in the Jungle! Isn't that a Jethro Tull song?

[@carolinenavy]

I'm desperate! I'm trying this! lol. Thank you Dr. Berg!