Do Posture Corrector Devices Really Work?

  Рет қаралды 44,876

Jeffrey S. O'Guin D.C.

Jeffrey S. O'Guin D.C.

Күн бұрын

Пікірлер: 52
@terry32
@terry32 Жыл бұрын
Gives me second thoughts about buying one of those posture correction devices .
@yahyakhan-rr9ei
@yahyakhan-rr9ei Жыл бұрын
Short and on point. Great job Dr.
@daddygrace253
@daddygrace253 16 күн бұрын
I haver cervical vertigo in my neck that causes dizziness and walking off balance. As I was watch a recent Documentary on KZbin about the late Whitney Houston, a commercial ad came on about the Truefit posture corrector. I was about to order this but my inner soul told me to do research before wasting my money in these hard economic times with high food and gas prices. I am glad I came across this video and other videos saying, these posture corrector devices are useless.
@captainskater8047
@captainskater8047 4 ай бұрын
Thank u for this vid, I will buy one only to use when I’m working out as i feel that’s when it’s hardest for me to keep my back straight
@caymanhilldesigns453
@caymanhilldesigns453 Ай бұрын
They dont hold you in that position. You can still easily slouch.... Its just more comfortable to pull your shoulders back while wearing it. Its a trainer. Meaning you use you own muscles.
@JMarie-s9o
@JMarie-s9o 3 ай бұрын
What if I wear my posture corrector to the gym while I’m working out and exercising and building all of my chest and back muscles?
@Bassic778
@Bassic778 2 ай бұрын
Thank you for keeping it real!!!! This is the second video I've seen that mentions the problem of not using your back muscles while wearing these devices!!!
@adithyan1826
@adithyan1826 9 ай бұрын
Hi Jeff ..! I'm a professional who used to sit in front of my laptop for 5 to 6 hrs per day and I'm suffering from Kyphosis. Kindly suggest whether to use any posture corrector for this.
@DrJeffreyOGuinSaintLouis
@DrJeffreyOGuinSaintLouis 9 ай бұрын
I would recommend posture corrective exercises for this. Consider the wall angel which you can find on my channel. Also consider thoracic spine mobility stretches.
@rizqihasanuddin5332
@rizqihasanuddin5332 Ай бұрын
@@DrJeffreyOGuinSaintLouis What about for a professional who sits in front of a laptop for 8 hours a day even though he is not suffering from Kyphosis or anything like that doc? Please advise whether to use a posture corrector for this, I want to minimize suffering from Kyphosis or anything like that in future
@PLANETWATERMELON
@PLANETWATERMELON 7 ай бұрын
Thanks. Great video. Question. I was thinking of getting a certification in posture specialist. My question is do you think those certifications in posture analysis and correction are worth it and if so is there one that our recommend. I am a running coach and find that most running injuries are related to imbalances in the kinetic chain that are being pushed past their limits. Appreciated you time.
@DrJeffreyOGuinSaintLouis
@DrJeffreyOGuinSaintLouis 7 ай бұрын
Something like the postural restoration institute could be good. Depends if you really want the certification or just the information. There is so much free info online, you could get a lot of education for free.
@boecho1326
@boecho1326 18 күн бұрын
I recommend purchasing a correction belt wear it for a couple weeks if you like it keep it, if not send it back.
@mehh5547
@mehh5547 2 жыл бұрын
Excuse me sir, what about the leg posture corrector belt? Will it break our bones leg?
@demonheadxx4410
@demonheadxx4410 11 ай бұрын
Is it ok to use it while exercising?
@DrJeffreyOGuinSaintLouis
@DrJeffreyOGuinSaintLouis 11 ай бұрын
that depends on what your goals are. If you need to wear support to protect an injury, it's a good idea. If you're trying to improve your posture, I do not recommend using one.
@michaelbatten4703
@michaelbatten4703 10 ай бұрын
What do you recommend for Costochondritis?
@emis-6578
@emis-6578 3 жыл бұрын
Hi, I’m really worried about my neck because when I tilt my head back and touch my neck I can feel my spine slightly poking out and the rest of my neck going the other way, if you know what I mean. Is this normal?
@elmiabir7059
@elmiabir7059 Жыл бұрын
Same bro, is it normal?
@emis-6578
@emis-6578 Жыл бұрын
@@elmiabir7059 yes bro I was tripping hahaha
@sproutsrevil6508
@sproutsrevil6508 8 ай бұрын
Can they help with a bad back? A hugely painful bad back? Thank uou
@joejoe7212
@joejoe7212 5 ай бұрын
Sp
@NancyWillie-b1y
@NancyWillie-b1y Ай бұрын
955 Nikita Throughway
@jakemccoy
@jakemccoy 7 ай бұрын
People always want an easy fix. You just need to put in the work with the exercises.
@putnamehereholdmadoodle
@putnamehereholdmadoodle 7 ай бұрын
My dad has two dads
@jjm3376
@jjm3376 6 ай бұрын
@@putnamehereholdmadoodlesame
@joejoe7212
@joejoe7212 5 ай бұрын
@@putnamehereholdmadoodle😂
@josefpdx
@josefpdx Жыл бұрын
Thank you for the video
@МаринаБлинова-л8ю
@МаринаБлинова-л8ю 20 күн бұрын
609 Strosin Knolls
@wojtek-jo3be
@wojtek-jo3be 8 ай бұрын
thank you
@redacted4278
@redacted4278 10 ай бұрын
So back braces won’t fix my really bad postures
@JonathanBrook-x9w
@JonathanBrook-x9w Ай бұрын
885 Considine Stravenue
@WildeAntony
@WildeAntony Ай бұрын
158 Kraig Square
@WalkerGemma
@WalkerGemma Ай бұрын
233 Friedrich Heights
@jonbootoldman3421
@jonbootoldman3421 26 күн бұрын
505 Ruecker Courts
@SusanJones-j1x
@SusanJones-j1x 18 күн бұрын
251 Kris Port
@richardmorgan1588
@richardmorgan1588 6 ай бұрын
I wish I had seen this before I spent that $30.
@tyronedavis5363
@tyronedavis5363 2 ай бұрын
😂
@elvergon6026
@elvergon6026 Ай бұрын
Then how can i improve my grannys posture. 😢
@SherwoodEsther
@SherwoodEsther 20 күн бұрын
314 Edd Estate
@brookedutton3162
@brookedutton3162 26 күн бұрын
584 Flavio Cliff
@LongfellowEric
@LongfellowEric Ай бұрын
1987 Arne Union
@BecherWanda
@BecherWanda Ай бұрын
25724 Muller Pass
@RussellElroy
@RussellElroy Ай бұрын
0340 Conner Inlet
@ronaldgilber5075
@ronaldgilber5075 26 күн бұрын
626 Idell Ridge
@audreysayhailey5601
@audreysayhailey5601 Ай бұрын
51546 Arvid Prairie
@SpenderBrook
@SpenderBrook Ай бұрын
8821 Mante Meadow
@BessieCynthia
@BessieCynthia Ай бұрын
5521 Aryanna Wells
@SawyerIan
@SawyerIan Ай бұрын
7432 Herman Greens
@dylanlittle40
@dylanlittle40 26 күн бұрын
55734 Easton Avenue
@RobbinsBruce-w3t
@RobbinsBruce-w3t Ай бұрын
84219 Shanahan Valley
@NellyMarshall
@NellyMarshall Ай бұрын
9427 Guillermo Motorway
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