Why Anxiety Affects Your Sleep? How to Beat Anxiety and Insomnia? - Dr Kashika Jain Psychologist

Why Anxiety Affects Your Sleep? How to Beat Anxiety and Insomnia? - Dr Kashika Jain Psychologist
In this video Dr Kashika Jain answers the following questions: How are 😟Anxiety and 😴Insomnia Linked Together? The Relationship Between Insomnia & Anxiety, Conquering Insomnia, Anxiety, and Sleep-Related Issues,
Sleep problems, insomnia and anxiety - link between sleep and mental health, How to STOP Anxiety, Worry, & Stress: Sleep Like A Baby, Does anxiety cause insomnia?, Insomnia due to anxiety | Anxiety related sleep problems | Tips for better sleep, Anxiety and Insomnia Symptoms & Relief!...must watch this video till end.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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psychologist in Meerut, best psychologist of India, best psychologist doctor in Meerut, best depression doctor of India, one of the best psychologists in India, counsellor in Meerut, career counsellor of India, relationship counsellor in Meerut, child psychologist in Meerut,
#anxietysleep #insomniaandanxiety #sleepissues #insomniatreatment #anxietytreatment #anxietydisorder #panicandsleep #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut

[@DrKashikaJainPsychologist]

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Help chahiye apki

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Mam apse contact kese hoga help chahiye plz🙏🏻

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Mam mai din me kaise so pauga rat ki duty jana ho

[@chidamberchavan9824]

Thank you ma'am.. This video will helped me sleep better which intern reduce anxiety and bosst energy levels..

[@SirSirSirSirSir]

Super explanation 🙏🙏🙏 very few people are born on the planet earth to serve the society,use the knowledge for the benefit of the mankind 🙏your good deeds will bear good fruits for you n your family 👍god bless you

[@shraddhabagshi]

Can't believe you solved my 15 years old problem...

[@vinayjain1801]

You are an angel sent by God to help people, I have been suffering from insomnia for २० years, now by watching your video got to know my mistake, thank you dear daughter, love and God bless you beta g.

[@mdbashar85q32]

Listening your video .i must change life style. thank u ma'am best analysing power

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Thank you so much 🙏

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Dr Kashika Jain is very experienced doctor 👍🏻

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Yes ur my favorite thanks ❤️❤️ for help

[@chandralaxmishrestha2666]

Thanks a lot for good information

[@user-qw3ng7bm6v]

Mam muje itne problem Hain Ki main Kabhi Kabhi ro padte Hain 😢😢

[@Satya_mev_jyte]

😢same

[@Debasis_Pothal]

Thank you Mam. You are so Sweet.

[@sanjaykulsange7279]

Nice explanation for removing anxiety

[@indrajeetchoudhary1441]

Mam aap jaise dr bahut hi kam milte hai jo jo apne paishe se hatkar itna society ko awar karne ka kam karte hai🙏🙏🙏

[@DrKashikaJainPsychologist]

Dear indrajeet choudhary Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@samarpansen1473]

thankyou mam youre explaination is very well 👌

[@Jogeshree]

Thank you ma'am😊

[@singsaheb2637]

Thank you ma'am(Doctor)

[@dattatrayanarale1825]

Dil se dhanywad apko bahut hi deep knowlege hai

[@vijayjain2923]

I m suffering from anxiety for last 15 years Ur video made me confident to heal mind ...and given me insight of my insomnia problem...which was a vicious cycle of anxiety......

[@Mmmmlp.]

Bro same don’t know why its happening to me i never take any tension, i can’t sleep now i don’t feel safe Many things run in my mind and something happens in my chest i feel suffocated 😔

[@adeshpartapsinghbrar4937]

@@Mmmmlp.how u feel now bro ??

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​@@adeshpartapsinghbrar4937how are you now pls reply 🥺😩😩

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Thank you

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Very interested video.. Thanks again.

[@anayakhan3858]

Thank u mam aap bht help kr rhy ho sb ke really really thank full god bless u mam

[@soumibhattacharyya5943]

Grateful to you😘

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Thank you man you’re explanation is very well❤

[@RajKumar-ej2tb]

Bahut hi achchhe videos banati ho aap thanks Mam

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Nice information. Thanks

[@syedafarihastufftoapnebata9694]

Thanx so much mam

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Mam very helpful video thanks

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Very nice lecture Thanks

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Thanks maam❤

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You and your explanation are ossum

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Very good teaching method.

[@rahilshaikh3609]

Apka samjha ne ka tarika bht acha hai ada anxiety aivee chala gya maira maam

[@amittripathi3029]

Bahoot behatrin mam

[@Pankajpanditup55]

Thanks so much mam 🙏🙏🙏🙏🙏

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mam u r best ❤ i love ur way of explaining in easy and simple manner everyone can understand..thanku so much.i am glad i found ur utube channel😊

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Amazing information

[@dineshchandraagarwal2892]

Mam,your all lectures are excellent and your presentation is very easy n impressive. 🙏🙏🙏🌹

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Excellent explanation

[@sukantasahoo8605]

Very useful for me.mam thank u.I face this dieses.

[@yuvikajain1637]

Dr Kashika jain mam, I don't have enough words to thank you, you are an angel and has mastery over your work, love you mam.

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Bahut sunder samjha aap ne mai 25 year's se anixty or high bp pationt hu Stembolobeta or neend ke liye ativan 1 mg 23 years se le rahu hu medicine 💊 ki aadat padh gayi hai shanti nahi hai bilkul kya karu😢

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Maam aspki vedio se hame bhaht help mil rahi hai

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Ultimate amazing video

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Very----thanks mam

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💯, THANK YOU 👍

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So nice ..mam ❤ yh problems mere sath h

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one of best video on you tube❤

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Very pover full information mam ji

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your kindness job very helpful for us

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Thanks.doctor.

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Nice information

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Super ma'am ur thoughts

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Very nice God bless you mam 🙏🙏🙏

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Nice explanation.

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You are like god ma'am 💐

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I always wait for your video

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Mind relax

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Love u mam.... Very nice video.... Thank u so much mam

[@THEDIFFERENTONE2104]

Hello maam I'm afraid of not getting enough sleep and while I sleep this fear doesn't let me get a shut eye. This problem has persisted for 2 years! This video has helped!

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how r u now

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@@gauravnarodey8021 hey dude I'm great. How about you?

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Well explanation 👍👍

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Nice video mam....

[@rsinghsingh1614]

Madam bahu bahut Dhanyawad

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Thanks of your video

[@DrKashikaJainPsychologist]

Dear amahboob ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

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Good info 👍👍🙏♥️

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Great

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You are great

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Ma'am at what in the morning should we consume sunlight gor increasing serotonin level??

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Im feeling well

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Madem Aapki Jankari Bahot Achhi Lagi Bahot Pasand Aee

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Mam aap bhoot acha btate ho ❤❤

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Love you Mam 🙏🙏🙏

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Very nice 👌 information mam.

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Video achha laga

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Mam, your all videos r excellent.so, I like you fm the core my heart

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Thank u dr aap mahhan hea logonkealeyea aap vidieo banaker logo ko healthe banathe he aapko bagwanka aaser wade ore mear duwa hea 🙏🙏🙏🖐

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Excellent madam

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Very good vedio

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V nice 👍👍

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Very nice

[@ks9779]

Marvelous presentation of linkages between anxiety and disturbed sleep pattern. All your videos on different topics are more or less masterpieces. Please keep it up. May God always bless you, Dr Kashika Jain.

[@DrKashikaJainPsychologist]

Dear KS Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

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Gud Nite Sleep capsules have helped me establish a consistent sleep routine. I now fall asleep easily and wake up feeling well-rested.

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Mujhe bhi hai mam anxiety thankyou so much ❤️❤️

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Thanks.dooctor.

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11:48 that's what I needed to hear

[@rdse2552]

Many times midnight awake get great idea and turn us productive, during day 😭 become unproductive due to disturbance of sleep and around crowded people, how to avoid such sleeping disturbance and reduce anxiety how to manage where we turn productive.

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Fvrt psychologist

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Super

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Very nice 👌 👍👍👍

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Nice video please upload more

[@vsingh101]

Ma'am please explain dizziness in anxiety How can I treat this

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I luv ur videos

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So nice mam

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Thank you so much ma’am❤️

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Thank you so much mam aapki video bahut acchi Lagi

[@DrKashikaJainPsychologist]

Dear Nusrat Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@nusratkhan2623]

Mam Mujhe aapse baat karna hai

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Nice

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Thanks mem

[@DrKashikaJainPsychologist]

Dear Sweta Chauhan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

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Amazing wonderful and my favourite psychologist, love you so much mam. You are god for me and my family. I will follow your tips surely

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Hello Ma'am my son is 4 yrs old and he is hyperactive plz suggest me what should I do