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BRAIN FOG, also known as foggy brain, which we have started to hear frequently lately, is a condition that has no clear diagnosis and treatment. This condition, which presents with symptoms such as forgetfulness, distraction, difficulty in remembering, absent-mindedness, and moderate depression, may be due to many reasons such as vitamin and mineral deficiencies, autoimmune diseases, neuroinflammation, and previous infections. In addition to some lifestyle changes, some vitamins and minerals are used in its treatment. Some supplements such as liposomal gingko, magnesium l-threonate form, Coenzyme Q10 can be beneficial in this area. You can find the details in the video.
Dr. Mustafa Kalkan On my KZbin channel, I convey current and scientific developments about food supplements and healthy living. Don't forget to subscribe to my channel and turn on notifications to easily learn information about rational supplement use, filling micronutrient deficiencies in our body and their role in the biochemical basis of chronic diseases!
► What's in this video?
What causes brain fog?
What causes absent-mindedness?
What causes forgetfulness?
What is foggy brain?
What are the symptoms of brain fog?
brain fog treatment
post covid
How to achieve mental clarity
You can find the answers to your questions.
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