Dropped 49 Pounds! Going DIET FREE

[@jlynn7148]

You actually have been the first person I’ve come across who speaks just normal and who you can understand I’m so grateful I found you! I’ve never had to watch what I ate until now.. had Dr apt and felt terrible, had horrible kidney infection and even worse all my blood work came back not good, elevated blood pressure, pre diabetic and high cholesterol so I really need help. Just an ole country girl who works everyday and always thought I was doing what was right. Need help?

[@noranug878]

Congratulations Brenda!!! Awesome job :)

[@amy8049]

Just sent this to a friend. Love your programs. Amazing progress Brenda.

[@zonyafoco8122]

Thanks Amy. Appreciate it so much!

[@deanaconley4951]

I've watched your transformation! Your looking amazing Sis.

[@brendaconley5790]

Thank you Deana.

[@deetighe2561]

Wow! Wonderful job on exercise and your lifestyle change in food, Brenda. Looking up to you!

[@brendaconley5790]

Awe. Thanks Dee ... it's one day at a time.

[@BK-ri7qf]

You have a wonderful way of explaining! Thank you!

[@Zonyafoco]

You're very welcome!

[@coryconley7598]

Way to go Brenda!! Keep it up

[@brendaconley5790]

Thanks Cory!!

[@jeaneaton2731]

Amazing transformation! Congratulations

[@danslagh2040]

awesome interview! Great Job Brenda!! Very inspiring!!!!!

[@Zonyafoco]

Glad you enjoyed it!

[@jenniferolbrantz5106]

🎉 Great job Brenda!

[@hunterwood7139]

I thoroughly enjoy your show. We don't miss any of your episodes. Do you have a cookbook we could purchase and if not can you recommend one. My wife wants to lose weight and I am a diabetic and have AFI B

[@Zonyafoco]

Sounds like my Eat Real Cookbook will be perfect for your needs. Just visit my website Zonya.com to order it. Thanks a Broccoli Bunch!

[@audreycarter3518]

What if dx with pcos and hypothyroidism? I have tried cutting sugar, whites like pasta and bread, soda etc. Help

[@JillNorthcutt-p9c]

Brenda, you are an amazing person and I'm glad to know you. I am so proud of you and your investment in yourself.

[@brendaconley5790]

Awe. Thank you Jill.

[@avocadotoast119]

Well done Brenda, you look fantastic 🎉

[@yvonneclapham1660]

👋🇦🇺QUESTION Zonya I live in Australia. Is your weight loss program available to me. Thanks Zonya

[@ruthann73]

What do ya do when you wake up about 2am and feel hungry?

[@teristeger1680]

clapping, whew whoo

[@christianbeard2304]

How you to learn eat more

[@Zonyafoco]

Thank you for your comment Christian. Next video is on Alzheimers and Dementia. Make sure you subscribe to my channel and hit the bell for alerts. Thanks a Broccoli Bunch!