The Gut-Skin Connection: How to Fix Your Skin from the Inside Out! No. 1 Dermatologist, Dr. Rashmi

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Dr Pal

Dr Pal

Күн бұрын

Пікірлер: 502
@DrPal
@DrPal 3 ай бұрын
We have started 2 new channels for podcast series. For 5-10 min highlights from the podcast, please subscribe to our Clips Channel - www.youtube.com/@GutFeelingPodcastClips For the most important discussion with 1 min shorts from the podcast , please subscribe to our Shorts Channel - www.youtube.com/@GutFeelingPodcastShorts
@Sunshine94821
@Sunshine94821 3 ай бұрын
My fav professor whom v love hearing at our dermat conferences n dnt miss her talks , glad to c her with our fav dr pal 😊 . This is really informative to our general public .
@ShamiAhamad-g1b
@ShamiAhamad-g1b 3 ай бұрын
G​@@Sunshine94821
@classynari
@classynari 3 ай бұрын
On daily basis in the opd m seeing people r deficient in vit d .........even the worker community I don't y ,even aftr working for hrs in the sun people r not having enough vit d in the body
@gangaparvathi6956
@gangaparvathi6956 3 ай бұрын
Hi Sir I just want to discuss with you about polyps need urgent suggestions with you as you are specialist in gut… need to clarify my doubts…
@yuvrajsharma3164
@yuvrajsharma3164 3 ай бұрын
Sir i have a doubt please clear it 🙏 can i add protein powder in my nuts and seeds laddu ?? Please reply me
@akhilgupta2609
@akhilgupta2609 3 ай бұрын
Pal who is the editor.He deserves an Oscar. Knowledge 💯%Editing 💯💯💯%
@rizi_kangachi
@rizi_kangachi 3 ай бұрын
The editing is gold…. thriller, suspense, drama. 😂
@shinchannohara586
@shinchannohara586 3 ай бұрын
Finally my exams are done.. i can binge watch Dr Pal's videos... will watch the eye one at the end..😅
@Shine.for.creator
@Shine.for.creator 3 ай бұрын
Which class u are in
@shinchannohara586
@shinchannohara586 3 ай бұрын
@@Shine.for.creator college student
@Gayooiyer
@Gayooiyer 3 ай бұрын
😅😅
@vanitagomes3794
@vanitagomes3794 3 ай бұрын
Which is the eye one
@shinchannohara586
@shinchannohara586 3 ай бұрын
​@@vanitagomes3794 the one with Dr Ashvin, this one kzbin.info/www/bejne/qamYgIp3p6uVoa8feature=shared
@ezhilarasisoundararajan2679
@ezhilarasisoundararajan2679 3 ай бұрын
Dr pal being a gastroenterologist and interviewing a dermatologist, I expected you to talk about psoriasis and auto immune skin disease. It would have been better. Why it is always a mystery when it comes to autoimmune disease. Pls clarify the gut and the disease connection.
@dr.shadmbbsdphmasco
@dr.shadmbbsdphmasco 3 ай бұрын
Leaky gut paves way for whatever contents in the gut to get exposed or come in contact with blood where most of the immunity lies so it triggers immune reaction ultimately paving way for Autoimmunity when combined with genetic predisposition
@Happymoments826
@Happymoments826 3 ай бұрын
Yes, please my mom is suffering from lichen plants from 25years, she is medicating but it is not reducing Please talk about this things
@swatipatel4057
@swatipatel4057 3 ай бұрын
Yes doctors should talk about autoimmune. We all need to know more about it
@nalinipriya4107
@nalinipriya4107 3 ай бұрын
Autoimmune disease happens mostly bcoz of your lifestyle. Like your diet, sleep, exercise, mental, emotional, and many more
@gs5710
@gs5710 2 ай бұрын
​@@nalinipriya4107 Ha ha what a joke. Learn about autoimmune
@MyfoodsSaas
@MyfoodsSaas 3 ай бұрын
This is true about the weight gain, i have visited 4 doc and all of them have suggested me to first reduce weight. I have initial phase of PCOS,fatty liver and deficiency. I am working out daily now and having good food.Already lost 4 kg and reduced periods pain and havent had any medicine.
@poonammittal3973
@poonammittal3973 3 ай бұрын
Can u share diet tips ..I am vegetarian need to reduce weight due to pcod
@dishanisivaranjan681
@dishanisivaranjan681 3 ай бұрын
​@@Oneworld1984reduce your dairy sugar and carb intake.
@sowmya7896
@sowmya7896 3 ай бұрын
Wow how did u loose 4kgs can u tell pls
@tomshaji
@tomshaji 3 ай бұрын
​@@sowmya7896avoid sugar completely and reduce carbs
@ripangill7606
@ripangill7606 2 ай бұрын
Well done. Keep it up. Eat less carbs hence less glucose less insulin and more fat burn
@anjusolanki1193
@anjusolanki1193 3 ай бұрын
Dr Pal , wonderful podcast. Please do a podcast on whether there is a gut connection for scalp health and hair loss and over coloured hair.
@nandhiniishu7476
@nandhiniishu7476 3 ай бұрын
Yes surely there is connection
@hershey7770p
@hershey7770p Ай бұрын
yesss
@avacapple
@avacapple 3 ай бұрын
omg! my fav doctors together! so exited to watch!!!
@Shades_by_BB
@Shades_by_BB 3 ай бұрын
Hi Dr.Pal, I really think you are a blessing for us, please bring more people like this honest and genuine people who really care for the well-being of people. I don’t know how many peoples life you have changed but you really did mine. There were lot of things that we don’t know like the GUT but it’s after your videos I have started following the sleep pattern you had mentioned and started exercise aswell. It’s been three months now and I am so glad and thankfull to you because this is the best decision ever. Please bring awareness about all this topic ❤
@paramsingh4104
@paramsingh4104 3 ай бұрын
Great podcast, Please have dedicated session on IBS and male hairloss.
@maheswari2008
@maheswari2008 3 ай бұрын
It is wonderful sir... Usuallh in India we dont consider skin issues unless and until it is a very bad acne .... But the doctor very well explained very well... kudos to her.....I expect a podcast on GUT microbiology and inflammation (with all type of allergies ...especially pollen, dust , climate.... ).... Waiting for it...
@DocDopamine
@DocDopamine 3 ай бұрын
Please do a collab with Dr. Nene. It will be very beneficial for us to learn all about Gut and heart relations.
@smithasrinivasa5008
@smithasrinivasa5008 3 ай бұрын
Thanks Dr. Pal and Dr. Rashmi for this podcast. Dr. Pal - this is my personal thought. Most of the things discussed in this interview is on high end treatments for maintaining your skin (like the Botox etc). Its insightful for people you can afford or opt for it, but people living in non metro cities or small cities or who cant afford such treatments - it could have been also good in the podcast to discuss on how to maintain your skin organically at home and with simple affordable treatments and also for people who do not want any procedure or go organic. Thank you.
@daffysblah
@daffysblah 3 ай бұрын
shes so correct with vitamin C. im saying by experience ...i got 10% vit C cuz all were doing it...i also did and after a week i had severe acne break out. landed up destroying my barrier and ran to my dermat post tat 🤕 Now stick to a medicated moisturiser and sunscreen. thats all.
@nitikadhimaan5703
@nitikadhimaan5703 3 ай бұрын
Same happened in my case. It’s TRUE vitamin C in NOT for everyone.
@gunturiprasanna2568
@gunturiprasanna2568 3 ай бұрын
Please bring drsu to the interview. She is a gem
@ripangill7606
@ripangill7606 2 ай бұрын
Dr Pal made her spill all her secret beans so nicely best podcast ever. DR Pal you are such a good listener ..fan of you
@umb819
@umb819 3 ай бұрын
Another podcast on hair and hair loss issues wud be great
@Chuckruu
@Chuckruu 3 ай бұрын
Ozempic not necessary . Intermittent fasting ,cut carbs and cut sugar and you will create your own Ozempic in your body.
@dr.shadmbbsdphmasco
@dr.shadmbbsdphmasco 3 ай бұрын
To be honest it doesn't work with all.
@TUMPARDey
@TUMPARDey Ай бұрын
What three supplements she said about plz let me know. I just understood vitamin C rest two did not hear
@NK-vn1fo
@NK-vn1fo 3 ай бұрын
I use moisturizer, lacto calamine and a baby powder at times. Nothing else on my skin and i don't even get pimples 😊
@rebeccaxodonq7893
@rebeccaxodonq7893 23 күн бұрын
I'm unmarried almostb46 I apply only baby lotion.
@NK-vn1fo
@NK-vn1fo 23 күн бұрын
@rebeccaxodonq7893 very good.. The more u keep it simple, the more your skin looks healthy.. :)
@rebeccaxodonq7893
@rebeccaxodonq7893 23 күн бұрын
I love Dr pal laughing so energetic and authentic happy and lovely
@aninditadey5543
@aninditadey5543 3 ай бұрын
Great one! please make podcast on skin tags and insulin resistance
@yashmczikes5065
@yashmczikes5065 3 ай бұрын
great podcast, loved the comedic dynamic between both of you.
@Tully70
@Tully70 3 ай бұрын
Our understanding was that UV plays the key role in converting the protein (or some chemical) beneath our skin into Vit-D. If thats true, then will not the sunscreen, that prevents UV, prevent Vit-D preparation by our internal system. Already vit-d deficiency is so rampant in India esp with ladies that more than 70% older age group ladies need vit-d suppliment. Need more clarity on this one.
@khushh.eeeeee
@khushh.eeeeee 3 ай бұрын
Yes it's true. But sunscreen doesn't prevent 100% of UV rays. It depends on the SPF which is maximum 60-70 . So we need not to worry. (Anyone can correct me if I'm wrong)
@adityar3372
@adityar3372 3 ай бұрын
Its well explained in the video itself. And prescribing vit d for elder women is not for vitd deficiency, its to improve absorption of calcium which prevents or reduces osteoporosis.
@ha-pb6gs
@ha-pb6gs 3 ай бұрын
@@khushh.eeeeee Don't you think that, when 60-70percent is prevented, it will eventually to 70 percent deficiency of vitamin-d. And that's a lot, when people already get exposed to less sunlight.
@dr.shadmbbsdphmasco
@dr.shadmbbsdphmasco 3 ай бұрын
Sunscreens won't prevent 100% of the UV exposure and I would like to tell u something even though UV rays converts the 7 Dehydro cholestrol into Cholecalciferol via photolysis and dark skinned people have more melanin and it acts as a barrier or blockage for this reaction from occurring. So wearing sunscreens is must
@dr.shadmbbsdphmasco
@dr.shadmbbsdphmasco 3 ай бұрын
​@@adityar3372just prescribing vit D supplement alone won't help coz Vit D3 helps in intestinal Absorption of Calcium but it's Actually Vit K2 who acts a guide for calcium to reach its destination
@manjunathgc1003
@manjunathgc1003 3 ай бұрын
Best of Dr pals i have seen. Beautiful chemistry with good knowledge sharing
@technicalgaming1960
@technicalgaming1960 3 ай бұрын
Thank you Dr. Pal , lot of truth revealing and a great discussion which if of big help to my 21 year old daughter who talks about all the peptides, niacinamides, retinol. Personal experience I have seen a tremendous change in my skin with a consistent day and night routine. I was an ugly duckling if I can say so with acne that's what I used to feel back then, confidence shattered and now lot of my friends say I am reverse aging. I owe this to my daughter for introducing me to skin care and telling me to stop using the commercial or over the counter products. Great learning and adds to what I know. Keep it going. God bless you
@surbhijain6518
@surbhijain6518 Ай бұрын
Yes tell us plz
@amazinghaz
@amazinghaz 29 күн бұрын
@@surbhijain6518 she wont tell us.. i asked 4 weeks back😢 no reply at all
@Tully70
@Tully70 3 ай бұрын
One of the most important skin auto immune disease Psoriasis was ignored in this podcast. I eagerly listened thru the entire 2 hr podcast hoping that psoriasis topic will come up. Maybe because eczema was discussed.
@SatishVarma-b4u
@SatishVarma-b4u 3 ай бұрын
Have you find any good info regarding psoriasis?
@gsb1996
@gsb1996 3 ай бұрын
@@SatishVarma-b4upls check Dr Brooke Goldners channel
@naazashaik3719
@naazashaik3719 3 ай бұрын
@@SatishVarma-b4u I stopped having dairy , deep fried foods & non veg my psoriasis is better
@zaheerazainuddin8519
@zaheerazainuddin8519 Ай бұрын
Im on intermittent fasting, to be honest after years treating my hyperpigmentation, nothing works, but lately i notice vit c serum start working well on me. all this years i cant tolerate vit C serum at all. i have pcos and with IF i loss 9 kg, and im treating insulin resistance issue with keto diet too.. 😊.. She is right, in alot of ways..
@zainabbandally1583
@zainabbandally1583 3 ай бұрын
Dr Pal is really really humble ❤❤. I love listening him.The way he explains everythng makes so easy to understand.
@Sparkle-hd8su
@Sparkle-hd8su Ай бұрын
❤❤ true
@rashu2992
@rashu2992 3 ай бұрын
Thanks Dr Pal for beautiful people like Ramya ( stay tuned with Ramya) Rashmi (dermatologist)and Ryan Fernando (nutritionist)on your show. We would like to watch Rujuta diwekar (world famous nutritionist) on your show.
@arabiantopacific386
@arabiantopacific386 2 ай бұрын
More than her knowledge she was throwing sarcasm. Yes people do their RESEARCH (the word she mocked) because not everyone can afford a skin doctor. No doubts about her knowledge she is fabulous. But ma’am chill stop using ‘they - as random people’ continuously in your sentences .. stop mocking them. They are also your customers.
@shahida1520
@shahida1520 2 ай бұрын
Because as a doctor it is so stressful to hear patients always correcting you and judging you with some half knowledge from google. Even some patients are defiant to any advice from doctor if things are not moving as they expected. You are only visiting one Dr. but the Dr have to face dozens of such patients daily. It’s a mental investment also.
@suhanathapa1838
@suhanathapa1838 2 ай бұрын
One of the best dermatologist of world ❤❤❤❤
@anya93918
@anya93918 3 ай бұрын
Her practice in Hyderabad, Reva has incompetent doctors whose job is to prescribe you truckloads of expensive products which you have to buy from their clinic shop, and sometimes they charge more than the MRP. I was prescribed a 1500 RS facewash, and the doctor behaved as if nothing else would work except THAT facewash. So yes ma'am sometime we do have to do our "research", the word you hate so much so that doctors like you don't fool us out of our money and time.
@sindhushanker8140
@sindhushanker8140 2 ай бұрын
Many doctors don't like educated patients and dislike it if you ask questions that they feel challenged to reply to or, worse, don't have that knowledge. The patients are then gaslighted as google researchers
@sandysharkhan3912
@sandysharkhan3912 Ай бұрын
I have learned a lot from this podcast , I thank both doctors for figuring out the concerns i have been faced. Key things which i would like to highlight here is to have your food after sunrise and before sun set , sleep after 3 hrs of dinner, sleep for 7 hours , drink 2 to 3 ltrs of water , relax ur body and mind , do meditation or exercise and have a balanced diet . Do them consistently and in the same time lapse .
@peddireddyvarshith6992
@peddireddyvarshith6992 18 күн бұрын
Great Podcast and docs are damn good.
@AbcXyz-rn7qn
@AbcXyz-rn7qn 2 ай бұрын
Dr Rashmi s conversation has always been an eye opener for many, she is fabulous, and do see a reflection of me in her when it comes to her genuine and free flow conversation . . I am also a south indian living in Mangalore.. Thank you ma'am for enlightening us ...❤❤❤❤❤❤
@Sparkle-hd8su
@Sparkle-hd8su Ай бұрын
Lol😂
@dimpith2311
@dimpith2311 3 ай бұрын
It’s always a lot of knowledge when Dr. Rashmi comes to any podcast.
@Muralikrish15
@Muralikrish15 3 ай бұрын
Thank You Dr.Pal for the Wonderful insights about skin ♥ Please do a podcast about Hair loss and hair related issues, it would be very helpful for many.
@vasanthik9248
@vasanthik9248 3 ай бұрын
I dont use moisture or sunscreen or anything I am expoaed to sunlight even during midday My skin is natural I use homemade food good exversisevwalk a lot in wild My cousin is a dermetogist She use moisturiser and sunscreen Yet skin is not so good Gut health is the first one and mourishing from inside Nice podcast
@cutiniks
@cutiniks 3 ай бұрын
Wow ..this happens when a derma meets a gastro..it was an amazing podcast..thank u from an anesthesiologist
@technicalfunda-t6v
@technicalfunda-t6v Ай бұрын
We also want dr. Aanchal ji to be in your podcast, Recently watched her in beer bicep podcast with ranveer allahbadia
@niharikamodi7050
@niharikamodi7050 2 ай бұрын
Best podcast on KZbin. Dr rashmi and dr Pal... 🙌🙌
@niharikamodi7050
@niharikamodi7050 2 ай бұрын
Dr rashmi has great depth of knowledge.
@kalyanijoshi8635
@kalyanijoshi8635 Ай бұрын
Love the interview i literally love listening to this
@poojatr824
@poojatr824 3 ай бұрын
So informative podcast... Thank you Dr Pal
@rawaalamr945
@rawaalamr945 3 ай бұрын
Hello from Saudi Arabia .. Watched the whole episode.. amazing .. so much to learn.. thank you for sharing ❤
@antonypm.t
@antonypm.t 3 ай бұрын
I wake up at 7 AM, take a shower, and then drink warm lemon water. I have breakfast by 9 AM, lunch around 2 PM, and dinner at 8:30 PM. I work out in the evening for an hour and keep a two-hour gap between my workout and dinner, so 8:30 PM works well for me. Dr. Pal, do you have any suggestions for adjustments?
@dr.shadmbbsdphmasco
@dr.shadmbbsdphmasco 3 ай бұрын
Try to complete your dinner by 7:30pm atleast coz 8:30pm is not advisory
@piyushmantri4127
@piyushmantri4127 3 ай бұрын
Amazing. I Love these knowledgeable conversation
@aniben6183
@aniben6183 3 ай бұрын
Thank you very much dear Drs. for this session 🎉
@dimpledivya3042
@dimpledivya3042 12 күн бұрын
Even this is very important... I got a great guidance from this video. Else I would have ended up spoiling my skin barrier. Thank you doctor Pal. for all the awareness you are creating and all the service you are doing in and outside your clinic/ hospital Love your videos a lot sir, thank youu for helping all of us.
@padmajaya9716
@padmajaya9716 3 ай бұрын
Got to know many things from this podcast sir, thanks a lot for such useful information
@poongothaichandrasekaran3740
@poongothaichandrasekaran3740 3 ай бұрын
Wonderful conversation both of you docs thanks alot🎉
@ahens0002
@ahens0002 2 ай бұрын
My dermatologist also suggested me to reduce the junk food and gain some weight because i am underweight. I totally removed caffeine especially chai. Favourite drink of indian people and started eating soaked dry fruits in the morning after drinking warm water with lemon and salt. Even though its not reduced my my dark circles which looks like panda but i am feeling great. So listen to doctor who says loose weight or gain weight. 😅
@VijayKumar-sk7be
@VijayKumar-sk7be 2 ай бұрын
Should we apply sunscreen life long? If yes then my skin will be addicted to sunscreen or other creams which I am applying daily. If I stop then what will happen to my skin? We know skin is the largest organ and it has pores if you apply cream or any other cosmetics product that chemicals will take into your body right. Will this impact our health because those are chemical 17:35
@drsheetalsamrat560
@drsheetalsamrat560 2 ай бұрын
Proud to be of doctor fraternity
@smohanty3507
@smohanty3507 2 ай бұрын
Now a days dermatologists are beautician
@pavithradhanasekaran1141
@pavithradhanasekaran1141 2 ай бұрын
Dr Pal... It's awesome to see your podcasts 🎉 Love it to the core as we get so much knowledge. Thank you doc....❤
@ST-kq4hu
@ST-kq4hu 3 ай бұрын
Sir please do one session on Rosacea which is least mentioned and difficult to diagnose problem.. related to gut health too
@akilaa4398
@akilaa4398 3 ай бұрын
Thanks for the video Dr Pal !! ✨
@simonparmar1581
@simonparmar1581 3 ай бұрын
Thanks dr pal … pl keep bringing doctors on ur podcast …
@ruby955
@ruby955 3 ай бұрын
No one talks about people living in delhi region working in non AC offices (like police ) How can you apply sunscreen when you are working in sweat and no matter how much i apply or how frequently i apply it is gonna wash off with sweat in just 10 mins I don't know what is the solution to it
@Happinesskeepsyousweet
@Happinesskeepsyousweet 2 ай бұрын
Use water resistant spf
@knowledgehunter_
@knowledgehunter_ 3 ай бұрын
Love this podcast. Thank you ❤❤
@shrutivaishnav4236
@shrutivaishnav4236 2 ай бұрын
I love watching Dr.Pal’s video/ podcast from Saudi Arabia. It is always something to learn and to undo from your lifestyle, the explanation and language used with bit humor is intriguing.❤
@swarnarekha1
@swarnarekha1 3 ай бұрын
Great enjoying Dr’s comedies
@pritiingole9399
@pritiingole9399 3 ай бұрын
Thank you doc for this wonderful podcast
@sariksasi
@sariksasi 3 ай бұрын
Wonderful session and cleared all of my doubts❤
@nk3680
@nk3680 3 ай бұрын
Still confused whether Hyaluronic acid is good or bad for the skin barrier
@alfredjohnson4911
@alfredjohnson4911 2 ай бұрын
If your skin barrier is ok no problem, you can use it.
@Nishabarbie-m1h
@Nishabarbie-m1h 2 ай бұрын
Hyaluronic acid used on damo skin does a good job...used on plain dry skin ruins the barrier
@s.shaooo1676
@s.shaooo1676 Ай бұрын
Instead of using hyaluronic acid, just use glycerine based product. Glycerine alone is very hydrating unlike HA that draws water from the surroundings HA alone is not powerful as moisturizer
@Nishabarbie-m1h
@Nishabarbie-m1h Ай бұрын
Yes totally agree with your point . . Glycerine is far better in terms of hydration and a moisturizer need to be topped on hyaluronic acid to lock the moisture which is again a lot of steps ​@@s.shaooo1676
@rooparoopa2591
@rooparoopa2591 2 ай бұрын
Thank you soo much dr pal sir
@riyasood4858
@riyasood4858 6 күн бұрын
Sir. Could you pls make a video on relation between gut health and autoimmune skin condition such as lichen planus? And how can we improve our gut health to cure them?
@ila-1828
@ila-1828 2 ай бұрын
Have you saw the video of Dr B M Hegde about sunscreen?! And also it is right that its said whatever you apply on your skin it will be absorbed and reaches the body. If this is right then aren’t we are feeding our body with chemicals directly or indirectly & outside and inside??
@aminanoor6337
@aminanoor6337 2 ай бұрын
Super informative 😊
@aminathshyz8943
@aminathshyz8943 3 ай бұрын
Am i the only one who need a notepad and a pen whenever listening to dr. Pals podcasts.. too much info that i keep forgetting important points
@Sparkle-hd8su
@Sparkle-hd8su Ай бұрын
Me too 😂❤
@PTvivek7380
@PTvivek7380 3 ай бұрын
Exams over, vacation, Finally can see Dr. Pals videos love ur videos ❤❤
@leah1142
@leah1142 2 ай бұрын
Thank you for explaining about eczema🙏🏽❤️
@rooparoopa2591
@rooparoopa2591 2 ай бұрын
Thanks for free health consultation ur doing it for free❤❤❤❤ and caring people and there Health😢❤ handsoff to you being a doctor ur really not a business minded like others❤❤
@sangeetha1294
@sangeetha1294 3 ай бұрын
Dr. Pal the Indian Dr. Berg ❤
@danemiljoshua
@danemiljoshua 3 ай бұрын
Thought the same 😂😅
@binduvs2604
@binduvs2604 Ай бұрын
It was very informative
@rachanavenati5002
@rachanavenati5002 3 ай бұрын
Lover her,thanks for bringing her on the show.
@manojkumarsachidanandan8099
@manojkumarsachidanandan8099 2 ай бұрын
Fantastic..thanks celebrity dermatologist......motivated
@melodypaudel5483
@melodypaudel5483 3 ай бұрын
Can you please talk about premature aging. I'm 26 and facing premature aging. Many youths are facing the same🙏
@ajaydalaya2195
@ajaydalaya2195 2 ай бұрын
Sunscreen and moisturizing at night. Plenty of water and collagen tablets.
@Sparkle-hd8su
@Sparkle-hd8su Ай бұрын
Excercise and vegetarian diet
@rebeccaxodonq7893
@rebeccaxodonq7893 23 күн бұрын
​​​@@ajaydalaya2195ACcording to Indian lifestyle and mindset premature aging will be common. Don't get offended by saying this. Everyone and every family is different. According to my experience as I used to go door to door to mainland Indian families.. They love to stay crowded members, they don't have privacy, they aren't even interested in living independently and living privacy . But if you can practice whatever u want in ur family and if they don't interfere in ur persnal space then it's okay. But where I was born and raised my environment was also crowded family members and couldn't have any privacy space example whole family eat together breakfast, lunch, dinner, tea break, bed time also same. Like when I getup in morning I personally want to drink warm water 1 liter in Empty stomach and after an hour breakfast, but my family everyone likes was same they drink tea in empty stomach, and lunch the heaviest meal of the day by 8am cuz school, offices start before 10 right, and gardener, farmer have to leave d house as early as possible as they have to walk 10km to the filed and they need full stomach due to their hard work.. And I personally want to have heaviestt meal during lunch time 12-1pm, My family diner time Is 530 pm cuz the church is start by 6pm.. And I love fasting about 16,18,24hrs but I couldn't do that cuz when we live together with family the elder people will expect us to do this work and that work . so I couldn't do any work during fasting.. During my fast i just laydown on bed. Watching movie, or singing, praying, I don't want to do any work. But with jointly family I've no authority to live whatever way I want. That's why during teenager I left my family and live independently ,work hard to feed myself as I've no one penny financial support from family so whatever I do I'm d responsible for myself. And I'm so happy and live peacefully alone. Now I can do whatever I want in my life, I'm almost 50 still single n happily living independent. Love is stronger from long distance than living together according to my mindset. But most people can't stay alone and they need people to surround them 247.. In crowded family members if one person eat apple the whole family also need to share. So it's not possible to share when we are on diets like how can u share almond, walnuts, cashew nuts, those fruits and greens.. If we Share we can't do diets. If I buy for 1 months stoke it will be over by a couple of days with Shirley family. In crowded family can't have own bedroom n bathroom which I like to keep super hygienic with no noises.. Can't getup by 2pm . Cuz breakfast, lunch time is start from 6am. But if I live alone I can getup at 2,5pm or sleep whole day in off day or during fasting cleansing treatment even if it 3 4, days, can play heavy metal in loudest volume which family will not like particular music and volume..
@ushagunagnanam3580
@ushagunagnanam3580 3 ай бұрын
Wonderful! Enjoying both Dr. Rashmi's and your videos from Malaysia.😊
@sheelam.a.2531
@sheelam.a.2531 3 ай бұрын
A BIG thanks to both of you sir. I am enlightened on so many areas listening to your friendly medicated scientific healthy conversation. God bless you both.
@anuradhasrikanth3007
@anuradhasrikanth3007 2 ай бұрын
Excellent..n very very Informative..thx..
@Kuttimakutti08
@Kuttimakutti08 3 ай бұрын
Thank you doctors ❤❤❤
@harshucore
@harshucore 3 ай бұрын
The duo we needed
@priyas2313
@priyas2313 3 ай бұрын
Hi sir, could you please talk about gastric trouble and good habits to prevent it
@shivalirathor453
@shivalirathor453 3 ай бұрын
Sir I just loved the session.....you both are brilliant...you brought so much via this podcast not only skin & gut but what lifestyle need to be focused....Thanks a lot❤❤❤
@keerthuram1988
@keerthuram1988 3 ай бұрын
I like to give one suggestion.... Split the videos as 4 part ... 1 video duration should be less than 30 min ...it make peoples to watch full video. ..
@fun_filled
@fun_filled 3 ай бұрын
Much needed one. Completed watching this video now. Suffering from melasma from my 2nd pregnancy almost lost all hope but learnt more about sunscreen and much more from this podcast thank you sir.
@methmiwijesingh
@methmiwijesingh 3 ай бұрын
This is my favorite doctors at youtube platform ......they both doing great job to make awareness among people ... love from sri lanka 🇱🇰🫶
@me-zs7tr
@me-zs7tr 3 ай бұрын
please invite Dr. Navneet Tripathi - breast and endocrine surgeon. He is a very knowledgeable doctor and has performed my fibroadenoma surgery. I'm sure he will be able to share a lot of knowledge
@eunicewanjiru9392
@eunicewanjiru9392 2 ай бұрын
Loved it!!!
@laxmis2750
@laxmis2750 3 ай бұрын
Super informative.. Both of you are awesome ♥️🤗
@vyshnavid7938
@vyshnavid7938 3 ай бұрын
Dr.Pal is protective about his hormonal change 😊,23.18.,,as Dr,said we all meet the compounds at particular age. Loved the harmonious podcast.😊
@lalitoberoi9152
@lalitoberoi9152 2 ай бұрын
Lactobacillus reuteri LRDR when eaten as a yogurt has been shown to increase skin health tremendously. ❤❤
@rebeccaxodonq7893
@rebeccaxodonq7893 23 күн бұрын
Not for me. Everyone is different. I'm allergic to dairy jf. Ur talking about dairy yogurt U better to study about cow it's not about grass feed or non grass feed it's all d same..
@GHANSHYAMMISHRA-l5j
@GHANSHYAMMISHRA-l5j Ай бұрын
Please get dr Aanchal Panth in your podcast❤❤❤❤😊😊
@lipisharma8
@lipisharma8 3 ай бұрын
So much love to both of you for such an informative podcast.❤ But I do have a feedback to share regarding the editing, it feels scary when the podcast starts. I remember I felt same in the last one I saw with Sangeetha Aiyer. These podcasts are so informative and helpful but when I get into it with those sound effects, I feel like this is too dense and I see resistance in myself from even watching it as if it is some dark episode which it isn't.
@DrPal
@DrPal 3 ай бұрын
Thank you for the valuable feedback. I will let my team know. So nice of you to follow my channel.
@LMNSEEBI
@LMNSEEBI 3 ай бұрын
I feel the same
@ananditachauhan5285
@ananditachauhan5285 2 ай бұрын
​@@DrPal this doctor rashmi shetty just did a sham md dermat degree from cps mumbai which now isnt even recognised by Nmc. Cps doesnt even require u to qualify neet post graduate entrance exam. U can literally buy a seat without even giving an entrance exam.Also if u google her name until 2014 she advertised herself as aesthetic physician and now she calls herself a dermatologist. I feel she literally purchased her md degree from cps just for that dermatology tag without even attending classes or passing exams. Dr pal atleast do proper due diligence and research about whom r u bringing on ur podcast
@gitasrinivasantandon7528
@gitasrinivasantandon7528 2 ай бұрын
18:32
@natashakaranjia6245
@natashakaranjia6245 3 ай бұрын
Informative Podcast...
@BijiBaby-l4l
@BijiBaby-l4l 3 ай бұрын
Superb superb … so so much of knowledge.
@Bigg_boss_bytes
@Bigg_boss_bytes 3 ай бұрын
2 legends are talking, I think u two should do more such podcasts
@PearlMalhotra_
@PearlMalhotra_ Ай бұрын
When she had podcast with ranveer, she was not using medical language and was speaking so that ranveer can understand, and it was easy for viewers to understand But here it seems like just two doctors are having a conversation and half of the conversation is not understood by viewers , even if i am a medical student
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