Dry Fast Best For Weight Loss | ڈرائی فاسٹنگ وزن کم کرنے کے لئے بہترین؟ | वजन घटना | Dr.hhq

[@counsellinghub5078]

Es sy better hy k proper neyat kar k roza rkhen ta k sawab b mily ar sehat b

[@BaryaalShah]

Agreed

[@AliyanAhmad-i7n]

Agreeeee

[@aleeza3836]

👍

[@naatkhawan5162]

Main aisay hi krti hon Roza rakhti hon aur month main 3 kgs must loose hota Hai at least 3

[@humiisheikh4749]

Bilkul.

[@sunainaqadri1088]

It means roza alhamdulillah mere rab ki kya shaan hai

[@dr_hhq]

Subhanallah

[@moshahalam4555]

Allah apko khus rakhe ameen

[@Ahadees-p]

Your name so pretty ❤️

[@sunainaqadri1088]

@@Ahadees-p kis ka name?????

[@Ahadees-p]

@@sunainaqadri1088 your name so pretty sunaina

[@SAK22117]

ISLAM has solution for all problems/issues.

[@nusrathjahan7223]

Islam is most scientific 🎉🎉🎉

[@muhammadzubair4112]

Monday and thursday ko roza rakh lyn.

[@smh6159]

بہت شکریہ ۔ آپ نے اچھی تجاویز کے ساتھ ساتھ اسکی شرائط سے بھی آگاہ کر دیا۔ جزاک اللہ خیرا

[@rizwansameer3564]

Great job sir👍 my islam is great 🙏

[@SyedaKazmi-b3j]

Ramzan k rozy rakhny k elawa monday or thursday ka roza rakhny se b weight maintain rehta hai

[@ZahrahassanZahrahassan-yb1nc]

Normal rozy jesa ha yeh b woh hum ny 16 ghanty ka b rakha hai garmiyo MN June July k Jo thy

[@uferashaikh4063]

Ya Allah mujhe roza rakhne hidayat de

[@EliteCycleWalkWindsorCanada]

so you are leaving it to Allah ?

[@saimamughal2725]

Jazak ALLAH boht shukria dr sahib 💗💗

[@faheemyousaf8199]

ڈاکٹر صاحب بہت اچھا لیکن صبح اور شام کھائیں کیا ؟ مطلب روزی شروع کریں تو کیا کھانا چاہئے اور شام کو کیا لینا چاہیے ۔

[@rifamahmood917]

Jazakallah khair fid duniya n aakhirah Wa barakallahu feekum

[@_medicography]

Very informative!

[@mubashirkhan5508]

Wese be monday or thursday ko rozana rakne ka sawab ziyada hota hai..

[@zareenkhan4691]

Respected sir Allah apko bht sari kamyabio se nawaze ameen Dr. Maine pochna hai ke dry fast kitne din krna hai aur pore din kitne ghante dry fast pe rehna hai time duration batadain aur 1st week mai kitne kgs lose hoga?? Love, Respect from Kabul Afghanistan 🇦🇫

[@IqraZeeshan-m4q]

Sir plz y bta dye k Kitne din kha skte han or Kitne din water fasting krni ha or Kitne din kch b nai Khana plz reply me

[@ShabnamkhanumKhan]

Yes I too agree about this question

[@noorasma8109]

Bahuth.bahuth.shukriya

[@moizkhan3261]

Good video Mashallah boht Shukria 😊

[@BushraAnsari-j5u]

Jzakallah sir❤

[@mystatus2565]

Kisi darnebaji ke chakkar me pado . Only exercise sabse achha tarika hai....Main saal ak baar 30 raje rakhta hu . Koi farq nahi padta

[@sajjadhussaingondal9136]

zabardast ❤

[@n.a.1397]

There is no research that claims 6 times or 3 times more fat burn. Dr. sahib is just saying stuff ppl say online. Although Sunnah fasting is of course, the best. 😊

[@muhammadfaisalrana7798]

Thank you Dr

[@Anas-j1l]

Dr Saab jab hum neend men hote hen rat ke waqt wo duration bhi dry fast men add kr len jese AJ rat 10 baje Khana kha lya or phr agle din dopehr 2 bje kha len to kia ye 14 ghanton ka dry fast hoga

[@HammadMustafa-x3z]

biluk ya dry fast he ho ga chahy to so kr guzaro ya jag kr.

[@AkberShakil]

I do 16 hours of intermittent fasting every day, and out of that 16 hours I do 12 hours of dry fasting, as in i drink water 10 at night and dont drink anything until 10 in morning. Does that suffice as dry fasting?

[@Beautiful0299]

18 hr dry fast kr sakty hain Kia ? Ya max kitny hr ka dry fast kr sakty hain plz guide me 😊

[@drumairakram2783]

Very informative

[@dr_hhq]

Glad you think so!

[@ZainHussain-y8t]

Dear sir can we consider dry fasting while sleeping in the night ?

[@x_AbdulRaffy8620]

Good information

[@MuzammilShaikh-k1d]

Garth job 😊😊

[@noorfatimachaudhry3189]

Thanks

[@seharseema]

Dry fast me kia 12 ghnte na puna he na khana he jese roza rakhte hen kia plz tell me

[@zubiqureshi507]

Hypothyroidism patient k liay best way to loose weight please guide

[@hassanmujtaba3004]

اگر رات آٹھ بجے سے صبح 8 بجے تک کریں تو کیسا ہے

[@saleemakhan5486]

Hm ye rat k Gente b gin skte he jese hm rat ko bara bje SE le kr subah bara bje tk us k bad Khana Shuru kre to ye ho jata he dray fast

[@AmadMajeed]

Low sugar wale Dry fasting kashe kare ?

[@farhaahmed2780]

Sir ye kis time se kis time kare Kiya raat men ya subha se start kerna h

[@nasreenakhtar7130]

Ap sham 6 bajhy khana kha lain as ky bhd ap subh 10 bajhy khana kha lain ap ka roza 16 hour ka ho ga next phir sham ko khana ha aor jo 8 hour main pani peei sakty hain ya coffee peei sakty hain sugar ky bagheer

[@farahmuhammad701]

Dr Please you advised NSAID in chikenguniya fever please follow the guidelines ,NSAID are contraindicated ,this is dangerous

[@qashuprince9008]

roza hi kyun na rakhyn phir sawab b diet b or roza kholne k bad cravings bhot hoti hn is ka kiya kren

[@worldofinformation5427]

Good 👍

[@Jognu-l9s]

سب لوگ جانوروں پر ریسرچ کرکے پھر انسانوں کو کہتے ہیں ایسا کرنے کے لئے کیا انسان اور پرندے میں ڈیفرنٹ نہیں ہے😢

[@desikurri1023]

Kitne din krna chai

[@stitchwhich8317]

Abhi ap ny kaha k log jo khod ko bhoka rakhty hn vo unhealthy hy Or khudi ap fasting n dry fasting b bta rhy It's gud k dry fast zror ho Pr ap words b dekhyn Atophegy p body ko ek time p dalna hi perta it's gud N fasting zz 2 gud ..

[@dr_hhq]

Bhokka ka matlab fasting kay baad ke faqay

[@dryaser7452]

Sir low water intake se bohat complications ho sakti especially at the level of kidneys. Khuda ka water intake kam na karain

[@maliksonu4945]

Asalam Alaikum sir Mera weight 90kg h JB 100to150 step running krta Hun to sance bohat charh jati, 2mnth pehly ECG b krwai thi ok tha, walk krta Hun to mun me balgham b ati rehti h kya ye chust me mojood balgham ki waja sy to ni r elaj, ya phir koi r issue?

[@sshehla4317]

Weight loss k liye intermittent fasting kr rahi hu already kia wo chorr k dry fasting start kr du??ap ye bta dain k week ma kitny days dry fasting krain ar timing kia honi chiye?kia sleeping b dry fasting ma include ha??

[@shoaibakram1597]

2 consecutive day fasting and other 5 days less calories around 600

[@samisanaa443]

Mein intermittent fasting kar rha hon Lakin weakness ho gee ha

[@dmltlaboratorytech7196]

mashallah

[@lionheart-wb2ny]

How many hours are ideal for dry fasting? Can Sleeping 8 hours will be count as dry fasting?

[@jaghaznavi]

Dr sb please reply can we do this dry fasting from 8 pm to 8 am

[@awaisulqarni6425]

yes sure,, krna he rat ko chahye

[@awaisulqarni6425]

yes sure,, krna he rat ko chahye

[@seharseema]

​@@jaghaznavito kia pani bhi nhi pite dry fast me

[@AyeshaKhan-yf1gc]

Pani...chie allow he​@@seharseema

[@akhtarnawaz5628]

Doctor sb Assalam o alekum Please 1 video banaye BP patients gym ke liye creatine use kar sakte hain please zaroor batiye ga

[@ghafoorwarsi1046]

Doctor sahb plzzzz plzzz mjhy ye bta dain k Jin girls main charbi ki jga swelling hoti ha wo apna wait kesy Kam krain

[@ZeeshanShaikh-w5q]

What about " one meal per day "

[@zoubarkhan8017]

Can we choose any hours

[@mohammadhasnain7262]

Mjhy smjh nae i sir k dry fasting kia hy?????

[@Shaazeeya]

Nuts ko dry fruits kion khate hain?

[@harjithamaan]

Bakwaas hai fasting se weight kam hoga lakin jab fasting band kro ge... weight double triple speed se Wade da

[@ShabnamkhanumKhan]

At what time to what the dry fasting should be done

[@MAhumdMAhumd]

Nice mashallah

[@shanashaikh4778]

Sehri kerni hai isme?

[@rucyar8068]

آپ نے سکرپٹ کاپی کرکے اچھی ایکٹنگ کی ہے😇😇😇👌👌👌👨‍💼👨‍💼🕺🕺🕺🕺

[@sameerafarid]

That’s nothing new….its just twisting around and bringing a regular roza (fasting) routine and selling it to people like something exotic…yes if you are not Muslim that maybe it’s a new phenomenon for you “ dry fast” 🙄🙄

[@RohailOfficial-v8l]

No your body need protein for good health... You need health diet

[@aahmad9602]

👏👏🤣😂

[@Dr.WaleedGhaznavi]

👍

[@sanjidabegum8875]

Niec

[@Raja804-q9s]

👍👍👍👍👍👍

[@maryamasim8613]

Rat ka Khana 10 bajy khaya tu subha ka nashta 10 bajy karen tu Kaisa hai

[@AghaArbaz665]

kana peena chorde 3 din ke lie boht faide a anti aging krengi cancer cells agar hai kisi mei wo mar jaengy weight loss hoga bp normal oga

[@Rieaab]

Rat ko insan fast ma hi hota ha agr wo jagta ha sari rat or subo fajar pr k sota ha tu Kya usko b dry fast krny chahiay k 12 jagy

[@aqibsatti-zt8zq]

i have stones in my kidney , i cant afford dehydration.

[@SidraFayyaz-uz2mu]

Hi dear doctor Dry fasting mene Ki for 10 days no change skin ache hogae thi Bss, Iske bd mene apple diet Ki with eggs and drinks 3 months or 30kg weight loss hua Jo k mery liye bht bara change tha 88kg tha or 58kg hogia within 3 months or cheat days mein pcos Ki patient hn woh b jab he Alhamdulillah theek hogia Meri skin itni ache hogae thi or bht ziada energetic b hogae thi, hosakta hai dry fast acha hoga internally Jo b tumor KO khatam karne k liye or hota b hai, Lkn weight loss bilkul nahi hota ajeeb hallucinations hoty h

[@irummalik5617]

Bally fat b km hoi apki

[@SidraFayyaz-uz2mu]

@@irummalik5617 obvious c baat hai dear

[@nailashahab877]

Apny kysy diet li ....plz guide krn

[@israrkhan2198]

F

[@taslimpatel5008]

Please full details batao kis time kiya liya full diet batao

[@AbdulRehman-qq8jo]

Sir plz timing bta day k kitny bjy fast start karna ha ar kab kholna ha

[@Manivlogs-y1y]

Muslim ho k ye question apko ni pta roza kis time rakhty hn or iftar kB hota hy

[@ShazhaKoser]

Sir lever fatty grade 2 kya me hafte me kitni roze rakhu

[@mr.pathan8476]

Fatty liver mein fasting + diet dono kerna hoga, aapko very low carbohydrate diet lena hogi

[@MarYam-ch8ub]

Dry fasting kise khte ha

[@ejazknowledgegallery7209]

Roza rakhnay ka kahoo.

[@SaraAhmed-nr3ko]

Daily 4 time jo log medicine lyty wo dry fast kesay ker skty plz guide

[@nowalzaman8775]

Wo intermittent fasting try krn

[@nowalzaman8775]

But doctor se puch k

[@ShabbiAslam]

Sugar k patients k liay fasting kaise ki jae. . .

[@Zaijani90]

Dry past ketni den Karne chaheya sahe sahe samjaya karo sir ye dry past ketne den Karne chaheya time Kya hona chaheya

[@moonaliza7466]

Fasting me pani to p sktay h

[@taslimpatel5008]

Itna lecture diya Lekin tarike se step by step nahi bataya😮 kese kiya karna hai.

[@nadiasabir5312]

Isi liye mujhy smjh nhi ai.

[@anjumilyas8603]

کوئی منہ سر پیر نہیں تھا اس بکواس کا۔

[@shahnazgul3266]

یہ ڈرای فاسٹنگ کا ذرا تفصیل سے بتائیں

[@Asifali567-q7k]

Pani na peein to kidny effect hota he

[@ishratshafeeq575]

How many glass

[@nadiasabir5312]

Krna kia hai is main ? Mujhy to smjh nhi ai.

[@Zaijani90]

2:14

[@Muhammadishaq-kn7sk]

Bp low ho jata ha is k liye kya kry??

[@aishazfooddiary4769]

SotY soty dry fast kar sakty hy

[@nawaeqalb7389]

Kindly tell me easier way to remove constipation....my 19 years daughter in university....facing this issue .

[@dr_hhq]

Isphagol yogurt dahi zeera pani ziyada

[@taslimpatel5008]

Fiber jiyada de green vegetables Iske sath yogurt. Fruits

[@hinafatima4101]

Take 1tbs of ispaghol in warm milk after dinner,increase fiber in her diet like salad and fruits.Avoid junk food and rice.Increase water intake.

[@anammalik3799]

Half tea spoon methi Dana raat 1 cup me deep kr k subha nihar pet dein

[@anishgondal7810]

Give her prune juice , and pear

[@rextextile8008]

Carbs kam kernay say to pyas bohat zyada lagti hai

[@dr_hhq]

No i dont think so

[@Fenrirkobra90]

Bhaya operation theatre se direct bahar aker video banali kiya.. overall tu badal lety

[@qaiseranaheed6419]

Goray logon ki vlogs dekh k tarjma kertey huey aqal use kr lein. Aur kahyn rozey rakhyn

[@harisriaz460]

I got acne bcz of dry fasting 😢

[@dr_hhq]

Not possible

[@zebunisa7115]

Impossible...i fast all the time, it makes your skin glow, you eat healthy and don't have room in your tummy for ju k and all that.

[@harisriaz460]

Dehydration is one of the most common side effect of fasting, and it can make the skin dry and flaky, which can exacerbate acne and pimples. I shared what I experience. Every body type is different, it might not affect you.

[@malikibrahim2244]

Is ka mtlab to ye bntabhe k pani zyada ni pina chye 😮

[@Fenrirkobra90]

Dry fast sirf water weight loose krta hay baqi fat loss sirf calories deffeiciency se hi ata hy. Dry fast tb kre banda ager without shirt shoot krana hu otherwise koi faida nahi

[@kaynatpathan8859]

Intermediate fasting m kya back pain hota h ? Plz answer my question 🙏

[@rubiabbasi8346]

@@kaynatpathan8859 noo...agr Apki back mn pain hy to ap stretching Kia krain

[@shaguftatabassum9393]

Jazak Allah o khaira Dear sir, Kindly let me know how to start..means is this like roza...? Start before fajar n finish at mughrib..with our eating n drinking...? Could we drink water in the mid night etc!??

[@shaziasuqlain698]

Stevia use kar sakte hain kiya?

[@rubiabbasi8346]

@@shaziasuqlain698 yes

[@Amaraali7417]

Hello sir 😊

[@dr_hhq]

Hi

[@dr_hhq]

Hello 😊

[@Amaraali7417]

@@dr_hhq sir barest se related v ek video Bana do Please 🙏

[@dryaser7452]

Or ye complications mostly irreversible hoti hain

[@Haseebkhan44574]

❤

[@GhazalaFarooq-fx1ws]

What about starting after dinner and don’t drink or drink anything before around 10 in the morning if have dinner around 8pm?

[@Lahoregirl4]

Dihydration hojye gi pani pi skty hain

[@GhazalaFarooq-fx1ws]

@@Lahoregirl4 thanks 🙏 I thought so

[@AlaviAlavi-f6z]

Lekin ramzan main wazan کم نہیں hota

[@soniakhan9706]

Mera koi ek kg b kam nai hota roze me balke me saal me 30 fast k ilwa b 15 roze rakti ho phr b ek kg kam nai hota

[@taslimpatel5008]

Khane ki quantities bhi kam karni hogi potion control ke hisab se khaoge to 💯 % kam hoga . Example jese aapki body ko 2000 calories 1 din me chahiye to aap ko 1200 calories yaa 1400 calories leni hai fir 2 weeks me hi aapki body me changing dikhai dega. Fir aap fast karo ya na karo.