Dry Fast Best For Weight Loss | ڈرائی فاسٹنگ وزن کم کرنے کے لئے بہترین؟ | वजन घटना | Dr.hhq

[@cococrisp430]

This is what Muslims do in Ramadan. They’re recommended to fast every Monday, Thursday, 13,14,15 of every Hijri month, first 9 days of Dil Hajj, 6 days in shawwal, most of the months of Moharram and Sha’ban . We’re all covered in our health if we follow the sunnah after Ramadan. Alhamdulillah I loved the fact that one day of dry fasting is equal to 30 days of intermittent fasting. Jazakallahukhairan for this valuable information.

[@shairafzal9347]

And do heavy eating at sehr aftaar and Ramadan has highest number of stomach disorders and heart attacks and diabetes coma.

[@ZK4INDIA]

ISLAM is Perfect & Complete.

[@AbdulhamidKerulaahkhan]

Assalamualaikum very very good tips khuda hafiz dua me yaad

[@counsellinghub5078]

Es sy better hy k proper neyat kar k roza rkhen ta k sawab b mily ar sehat b

[@BaryaalShah]

Agreed

[@AliyanAhmad-i7n]

Agreeeee

[@aleeza3836]

👍

[@naatkhawan5162]

Main aisay hi krti hon Roza rakhti hon aur month main 3 kgs must loose hota Hai at least 3

[@humiisheikh4749]

Bilkul.

[@rizwansameer3564]

Great job sir👍 my islam is great 🙏

[@SAK22117]

ISLAM has solution for all problems/issues.

[@TaleshwarSahu-2812]

Bakwas

[@smh6159]

بہت شکریہ ۔ آپ نے اچھی تجاویز کے ساتھ ساتھ اسکی شرائط سے بھی آگاہ کر دیا۔ جزاک اللہ خیرا

[@sunainaqadri1088]

It means roza alhamdulillah mere rab ki kya shaan hai

[@dr_hhq]

Subhanallah

[@moshahalam4555]

Allah apko khus rakhe ameen

[@Ahadees-p]

Your name so pretty ❤️

[@sunainaqadri1088]

@@Ahadees-p kis ka name?????

[@Ahadees-p]

@@sunainaqadri1088 your name so pretty sunaina

[@shakeraunnisa8384]

❤❤❤beshak Islamic law is great

[@Zainu_25]

Me abhi roza hi rakhrahi hu accha hua pata chala ke isse fat lose hota hai 😊

[@muhammadzubair4112]

Monday and thursday ko roza rakh lyn.

[@nusrathjahan7223]

Islam is most scientific 🎉🎉🎉

[@uferashaikh4063]

Ya Allah mujhe roza rakhne hidayat de

[@EliteCycleWalkWindsorCanada]

so you are leaving it to Allah ?

[@SyedaKazmi-b3j]

Ramzan k rozy rakhny k elawa monday or thursday ka roza rakhny se b weight maintain rehta hai

[@mdghouseali6321]

Shukriya Jazakallah khair

[@ZahrahassanZahrahassan-yb1nc]

Normal rozy jesa ha yeh b woh hum ny 16 ghanty ka b rakha hai garmiyo MN June July k Jo thy

[@saimamughal2725]

Jazak ALLAH boht shukria dr sahib 💗💗

[@mahboobalam-l3y]

dry fasting or intermittent fasting after opening fast eat healthy fruits vegetables nuts or meat no junk food or soda's drink water no juices or milk tea or milk coffee

[@drusmanofficial]

i am fasting too. 3rd day today.

[@rifamahmood917]

Jazakallah khair fid duniya n aakhirah Wa barakallahu feekum

[@zareenkhan4691]

Respected sir Allah apko bht sari kamyabio se nawaze ameen Dr. Maine pochna hai ke dry fast kitne din krna hai aur pore din kitne ghante dry fast pe rehna hai time duration batadain aur 1st week mai kitne kgs lose hoga?? Love, Respect from Kabul Afghanistan 🇦🇫

[@IqraZeeshan-m4q]

Sir plz y bta dye k Kitne din kha skte han or Kitne din water fasting krni ha or Kitne din kch b nai Khana plz reply me

[@ShabnamkhanumKhan]

Yes I too agree about this question

[@_medicography]

Very informative!

[@HassanAli-em1od]

Aslamoalaikum Dr Sahib meri age 43 hai main roza rakhti hoon to neend boht ati hai or body main kahin b pain shuru ho jata hai.jesay shoulder knee pe

[@ameertanwri2759]

ZABERDAST SIR

[@sajjadhussaingondal9136]

zabardast ❤

[@moizkhan3261]

Good video Mashallah boht Shukria 😊

[@drumairakram2783]

Very informative

[@dr_hhq]

Glad you think so!

[@MuzammilShaikh-k1d]

Garth job 😊😊

[@faheemyousaf8199]

ڈاکٹر صاحب بہت اچھا لیکن صبح اور شام کھائیں کیا ؟ مطلب روزی شروع کریں تو کیا کھانا چاہئے اور شام کو کیا لینا چاہیے ۔

[@BushraAnsari-j5u]

Jzakallah sir❤

[@worldofinformation5427]

Good 👍

[@zahratariq3627]

how many hours are best for dry fast? jazakAllah sir.

[@noorasma8109]

Bahuth.bahuth.shukriya

[@lionheart-wb2ny]

How many hours are ideal for dry fasting? Can Sleeping 8 hours will be count as dry fasting?

[@jaghaznavi]

Dr sb please reply can we do this dry fasting from 8 pm to 8 am

[@awaisulqarni6425]

yes sure,, krna he rat ko chahye

[@awaisulqarni6425]

yes sure,, krna he rat ko chahye

[@seharseema]

​@@jaghaznavito kia pani bhi nhi pite dry fast me

[@AyeshaKhan-yf1gc]

Pani...chie allow he​@@seharseema

[@ZakiAli-xp4pm]

Dry fast kar liya phir khnay mai kya khein after daily fasting

[@x_AbdulRaffy8620]

Good information

[@HinaMunirShaik]

Sir gallbladder stone ke liye solution bataye

[@AkberShakil]

I do 16 hours of intermittent fasting every day, and out of that 16 hours I do 12 hours of dry fasting, as in i drink water 10 at night and dont drink anything until 10 in morning. Does that suffice as dry fasting?

[@imranaslam92]

Dry fast ma black coffee yah qahwa le saqte han ?

[@zubiqureshi507]

Hypothyroidism patient k liay best way to loose weight please guide

[@akhtarnawaz5628]

Doctor sb Assalam o alekum Please 1 video banaye BP patients gym ke liye creatine use kar sakte hain please zaroor batiye ga

[@خورشیدقادرکنٹھ]

AoA. Agar Sirf 9 to 5 , dry fasting ki jaye day time to us ka Bhi faisa Hoga ya nahi? Please re ply

[@muhammadfaisalrana7798]

Thank you Dr

[@Sara-kb5lq]

Kitney hours dry fast ker na chaye please guide

[@Anas-j1l]

Dr Saab jab hum neend men hote hen rat ke waqt wo duration bhi dry fast men add kr len jese AJ rat 10 baje Khana kha lya or phr agle din dopehr 2 bje kha len to kia ye 14 ghanton ka dry fast hoga

[@HammadMustafa-x3z]

biluk ya dry fast he ho ga chahy to so kr guzaro ya jag kr.

[@Beautiful0299]

18 hr dry fast kr sakty hain Kia ? Ya max kitny hr ka dry fast kr sakty hain plz guide me 😊

[@farahmuhammad701]

Dr Please you advised NSAID in chikenguniya fever please follow the guidelines ,NSAID are contraindicated ,this is dangerous

[@mubashirkhan5508]

Wese be monday or thursday ko rozana rakne ka sawab ziyada hota hai..

[@farhaahmed2780]

Sir ye kis time se kis time kare Kiya raat men ya subha se start kerna h

[@nasreenakhtar7130]

Ap sham 6 bajhy khana kha lain as ky bhd ap subh 10 bajhy khana kha lain ap ka roza 16 hour ka ho ga next phir sham ko khana ha aor jo 8 hour main pani peei sakty hain ya coffee peei sakty hain sugar ky bagheer

[@MAhumdMAhumd]

Nice mashallah

[@qashuprince9008]

roza hi kyun na rakhyn phir sawab b diet b or roza kholne k bad cravings bhot hoti hn is ka kiya kren

[@seharseema]

Dry fast me kia 12 ghnte na puna he na khana he jese roza rakhte hen kia plz tell me

[@AmadMajeed]

Low sugar wale Dry fasting kashe kare ?

[@noorfatimachaudhry3189]

Thanks

[@ghafoorwarsi1046]

Doctor sahb plzzzz plzzz mjhy ye bta dain k Jin girls main charbi ki jga swelling hoti ha wo apna wait kesy Kam krain

[@sshehla4317]

Weight loss k liye intermittent fasting kr rahi hu already kia wo chorr k dry fasting start kr du??ap ye bta dain k week ma kitny days dry fasting krain ar timing kia honi chiye?kia sleeping b dry fasting ma include ha??

[@shoaibakram1597]

2 consecutive day fasting and other 5 days less calories around 600

[@taslimpatel5008]

Itna lecture diya Lekin tarike se step by step nahi bataya😮 kese kiya karna hai.

[@nadiasabir5312]

Isi liye mujhy smjh nhi ai.

[@anjumilyas8603]

کوئی منہ سر پیر نہیں تھا اس بکواس کا۔

[@AbdulRehman-qq8jo]

Sir plz timing bta day k kitny bjy fast start karna ha ar kab kholna ha

[@Manivlogs-y1y]

Muslim ho k ye question apko ni pta roza kis time rakhty hn or iftar kB hota hy

[@thekhanssisters7183]

Sir ..mujhe bloating bht zyada hoti hai ..yahi mushkil hai ..plz bataye kya karun ..

[@Jognu-l9s]

سب لوگ جانوروں پر ریسرچ کرکے پھر انسانوں کو کہتے ہیں ایسا کرنے کے لئے کیا انسان اور پرندے میں ڈیفرنٹ نہیں ہے😢

[@dmltlaboratorytech7196]

mashallah

[@saleemakhan5486]

Hm ye rat k Gente b gin skte he jese hm rat ko bara bje SE le kr subah bara bje tk us k bad Khana Shuru kre to ye ho jata he dray fast

[@sanjidabegum8875]

Niec

[@dryaser7452]

Sir low water intake se bohat complications ho sakti especially at the level of kidneys. Khuda ka water intake kam na karain

[@ZainabFatima-d2x]

ASLAM.O.ALYKUM PLEASE. GUID. KR. DAIN MYRI. 40 HY. OR. WAIT. 86 HY. HIght 5.5 hy. Mujhy one month main 10 kg km krna hy please reply

[@kmist200]

Kitni dair dry fasting krni hy

[@ZainHussain-y8t]

Dear sir can we consider dry fasting while sleeping in the night ?

[@aamirak]

Yes! You can put a hair dryer in your pajama while sleeping

[@Q_therapyshorts]

house wives khud ko mentally strong kese kry,agr sara din kitchen m bcho k ly kuch na kuch bnana prta ho to, or phr rest b na milta ho

[@MinahilFatima-g6i]

Aftari m kiya lyn phr

[@maliksonu4945]

Asalam Alaikum sir Mera weight 90kg h JB 100to150 step running krta Hun to sance bohat charh jati, 2mnth pehly ECG b krwai thi ok tha, walk krta Hun to mun me balgham b ati rehti h kya ye chust me mojood balgham ki waja sy to ni r elaj, ya phir koi r issue?

[@stitchwhich8317]

Abhi ap ny kaha k log jo khod ko bhoka rakhty hn vo unhealthy hy Or khudi ap fasting n dry fasting b bta rhy It's gud k dry fast zror ho Pr ap words b dekhyn Atophegy p body ko ek time p dalna hi perta it's gud N fasting zz 2 gud ..

[@dr_hhq]

Bhokka ka matlab fasting kay baad ke faqay

[@zoubarkhan8017]

Can we choose any hours

[@ZeeshanShaikh-w5q]

What about " one meal per day "

[@hassanmujtaba3004]

اگر رات آٹھ بجے سے صبح 8 بجے تک کریں تو کیسا ہے

[@shairafzal9347]

بالکل ۔۔ لیکن پھر دن کو حساب کتاب سے کھائیں۔۔۔ ایسا نہ کریں جیسے روزوں میں ہوتا ہے سحری اور افطاری کے وقت معدے کا بیڑہ غرق کر دیا جاتا ہے ۔

[@ejazknowledgegallery7209]

Roza rakhnay ka kahoo.

[@desikurri1023]

Kitne din krna chai

[@Zaijani90]

Dry past ketni den Karne chaheya sahe sahe samjaya karo sir ye dry past ketne den Karne chaheya time Kya hona chaheya

[@Raja804-q9s]

👍👍👍👍👍👍

[@samisanaa443]

Mein intermittent fasting kar rha hon Lakin weakness ho gee ha

[@rucyar8068]

آپ نے سکرپٹ کاپی کرکے اچھی ایکٹنگ کی ہے😇😇😇👌👌👌👨‍💼👨‍💼🕺🕺🕺🕺

[@Shaazeeya]

Nuts ko dry fruits kion khate hain?

[@ShazhaKoser]

Sir lever fatty grade 2 kya me hafte me kitni roze rakhu

[@mr.pathan8476]

Fatty liver mein fasting + diet dono kerna hoga, aapko very low carbohydrate diet lena hogi

[@rujdanaseem4098]

جزاک اللہ گوبھی کا اچار کیسے بنائیں

[@SaraAhmed-nr3ko]

Daily 4 time jo log medicine lyty wo dry fast kesay ker skty plz guide

[@nowalzaman8775]

Wo intermittent fasting try krn

[@nowalzaman8775]

But doctor se puch k

[@mystatus2565]

Kisi darnebaji ke chakkar me pado . Only exercise sabse achha tarika hai....Main saal ak baar 30 raje rakhta hu . Koi farq nahi padta

[@zahidshah4550]

Jub aftar mai pakory samosy chaat phir us k baad dinner karain gy sehri mai andy parathy khayen gy to kaisa kam hoga weight.....ap normal khana sehri n normal khana at aftari khayen to kam zaror hoga

[@shahnazgul3266]

یہ ڈرای فاسٹنگ کا ذرا تفصیل سے بتائیں

[@ShabbiAslam]

Sugar k patients k liay fasting kaise ki jae. . .

[@mohammadhasnain7262]

Mjhy smjh nae i sir k dry fasting kia hy?????

[@aqibsatti-zt8zq]

i have stones in my kidney , i cant afford dehydration.

[@Amaraali7417]

Hello sir 😊

[@dr_hhq]

Hi

[@dr_hhq]

Hello 😊

[@Amaraali7417]

@@dr_hhq sir barest se related v ek video Bana do Please 🙏

[@Rieaab]

Rat ko insan fast ma hi hota ha agr wo jagta ha sari rat or subo fajar pr k sota ha tu Kya usko b dry fast krny chahiay k 12 jagy

[@Er.AyyazSikandar]

Aap ne Dr. Eric Berg ka Content Copy kiya hai, thik hai No problem, 👍

[@ishratshafeeq575]

How many glass

[@kaynatpathan8859]

Intermediate fasting m kya back pain hota h ? Plz answer my question 🙏

[@rubiabbasi8346]

@@kaynatpathan8859 noo...agr Apki back mn pain hy to ap stretching Kia krain

[@shanashaikh4778]

Sehri kerni hai isme?

[@LovelyguptaLovelygupta-j2d]

Dry fast kitne baar kar sakte hai 1weeks me

[@MarYam-ch8ub]

Dry fasting kise khte ha

[@Asifali567-q7k]

Pani na peein to kidny effect hota he

[@Fenrirkobra90]

Bhaya operation theatre se direct bahar aker video banali kiya.. overall tu badal lety

[@shaguftatabassum9393]

Jazak Allah o khaira Dear sir, Kindly let me know how to start..means is this like roza...? Start before fajar n finish at mughrib..with our eating n drinking...? Could we drink water in the mid night etc!??