Dynamic Upper Flexibility Routine! (FOLLOW ALONG)

[@CrabappleKing]

Amazing routine. I’ve done it 4 times now. This video should have millions of views!

[@AmalsSpring]

I agree. As a massage therapist, I need it, and I recommend this video to my clients as well.

[@SaturnoMovement]

Dude what? 😆 did we really chose the same warm up move? Did with both did 22min? There are coincidences and then there is this!

[@BodyweightWarrior]

@@SaturnoMovement 😂 who’d have thought it

[@mikebrown4433]

Just did your practice Saturn. Now I’m warmed up for his

[@mikhailprokhnich]

Did both this week. I liked this one better because of the doggy 😅

[@Artsyballoons]

Thank you! Just what I needed.

[@romagluskin5133]

Great stuff mate!

[@danreyman]

Wonderful! Grateful to you

[@emmaeIIe]

I enjoyed this routine. Thanks.

[@JessicaChloé-ChristHeart]

Just what I needed! My shoulders thank you 👏🏾🫶🏾

[@AronNemeth95]

Might be my new favourite, thanks 🔥

[@grrruaaa]

Tom, you are the best!

[@settlers33]

Very amazing after a long roller ski today

[@benbobben]

Would love a full body stretching routine that is all standing, so I can do it in work break time!! Can't fine one in your videos!

[@AndreS_22246]

1:36 you cut the bit where you threw the ball 😂 Many thanks for your excellent videos 👍

[@BodyweightWarrior]

😂 sometimes requires some extra attention

[@rdnkbeauty]

This was great for the shoulders What is many of you know when you open your shoulders it also opens the hips... I've had some sciatic pinched in this really helped

[@mariesofia8030]

Thank you Tom thank you Molly beautiful nature great content as always

[@me0101001000]

Gabo posted, and now you. My shoulder injury is going to be gone even faster now :D

[@SaturnoMovement]

🤣🤣🤣

[@Wafflebaconsauce]

Needed this!

[@alcalina636]

Any discount coupons for blackfriday?

[@cpnlsn88]

This is great!

[@heeblad454]

Can you please make another back stretch video.

[@neevshriker9458]

Great routine brother❤

[@Salondoradoeventos]

Amazing

[@321Tdog]

Saw this too late! Just finished my shoulder workout 😅

[@nobody-dw2dj]

Should I do this before or after my strength work?

[@SMH1701]

Can this routine be done every other day or max 2x/week depending amount of exertion?

[@BodyweightWarrior]

@@SMH1701 you could do this daily but probably quite overkill. I’d consider 2-4x per week

[@o_oo_o1812]

i was holding tension i didn't realize