Easiest 30 Minute HIIT Heavy Bag Workout | Level Up and Fitness

[@NateBowerfitness]

400 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED watch.natebowerelevated.com/ Join this channel to get access to perks: kzbin.info/door/a9_TpiSkqYwcr35uh5N7Ogjoin

[@jankunik33]

Thanks! 🙏 My man is a KZbin legend

[@slegendary7719]

This was awesome!!!! I will be back next time for more!!!

[@jthompson1327]

I was lagging due to lack of sleep last night and thought this would be an easy workout for me. I was wrong 🤣. Those switch steps really got me early on, but glad to say I pushed through to the end. Thanks again Coach Bower!!

[@ImEasyAs]

This one is definitely one of the best ones.

[@NateBowerfitness]

You’re right 🤜🏽

[@reneemcfarland1741]

Love t active, and intense!

[@mentematthias]

Great workout!

[@marccancilla3676]

Fricken awesome Nate! Best workout I had this week. Preciate ya brother!

[@NateBowerfitness]

We’re just getting started.

[@manqobadlamini2207]

Great workout as always! Improved my confidence considerably since watching your videos and doing the work! Thanks 🙏🏾

[@NateBowerfitness]

Yes!! Congrats

[@angeluxnoize]

fantastic workout. thank you so much.

[@GofioZ]

Amazing as always!!

[@NateBowerfitness]

🤜🏽🤜🏽

[@maaarshall6323]

Thanks Nate from italy

[@Michel_Noir]

And another great Video💪🏻!! Thank you Sir 💪🏻!!

[@phillipmorgan7861]

This was a brilliant workout. I'm not fit in any or form but always find your workouts to be tough but accessible. Love them, Mate. Great work.

[@Crystal-ju1fm]

As a former amateur boxer, these workouts kick my ass and bring back some damn good memories. Thx boss!

[@bellopizzimenti2874]

Thank you for the great workout !

[@julesmacmillan1561]

Loved this so much! Thank you

[@nicolasgamble3980]

Thank you Coach, I'm a more confident and healthier person because of this. You're the man!

[@NateBowerfitness]

Dope comment! It gets even better. Let’s get it!

[@giovannischrikker4202]

Great stuff Nate, awesome workout. Really enjoyed this one, constant work. Appreciate Nate

[@clairebird8336]

Great workout. Always pushing me to try harder. Thought this would get me but I pushed through. Thanks Nate!

[@bhubb4u]

Another great heavy bag workout. I really liked the combos. They all had an easy rhythm to them. This made it easier to go HAM after a few seconds. 🥊🥊🥊🥊🥊🥊🥊

[@NYKgjl10]

Just finished this uplifting boxing training prior to going to work for my grave shift. Excellent drills, especially the final round. Love the practical techniques and your motivation for us to be better Nate. Perfect 10 video. I highly recommend. Thank you Coach Bowers...From Southern California, U.S.A.....Gerald!!

[@NateBowerfitness]

You’re tough for hookin up the graveyard shift. Appreciate the dedication and comment. 👊🏽👊🏽

[@christytwain1868]

Those lunges are insane!!

[@NateBowerfitness]

That are…and sooo good :)

[@m.sggs_9789]

Great routine as always

[@foppdogg5983]

We need more workouts like this. Love this one

[@NateBowerfitness]

You check out channel memberships? The best workouts live there

[@ukneo113]

Great workout, really enjoy these type of video's 👍 thank you

[@1jorge1]

Daaamn!!! this really made me step up my condition and game!! Great Workout 👏👏👏

[@AndreWhyte]

Thanks! The more workouts I do, the more money I'll send. If I'm not sending money then that means I'm out of shape.

[@NateBowerfitness]

I’ll take it ;)

[@jankunik33]

That's so cool man ❤ Ive been subscribed since ever and been destroying these workouts thanks to this man. He deserves to get payed. I hope my millions of views helped 😅 But now I have gotten my self outta a black whole and I can appreciate it too. Sending my first ever KZbin cha Ching

[@Ash-ys1mn]

🥵 .. it’s the human body being pushed to a new level every time we workout! Another awesome workout!! 🥊 thanks Nate!

[@donciclazae1200]

You welcome Nate

[@kevbohktalkingosacan3298]

Awesome workout Nate, love it man!

[@NateBowerfitness]

🤜🏽🤜🏽

[@corinwydom1433]

GOOD WORK!😁😎

[@fitnessforwardbyginny2267]

Love your workouts 💪 🥊

[@NateBowerfitness]

Love the comment 🤙🏽🤙🏽

[@foppdogg5983]

This was brutal. Did first session yesterday. Got to 25 min mark. Today I completed the whole session. Thanks/Magnus

[@NateBowerfitness]

You beat your last attempt..that’s what it’s all about.

[@craigwinston1965]

Amazing workout as per normal this workout is very good for beginners to advanced even though I do your workouts alot this really pushed me past my limits

[@NateBowerfitness]

You said It perfectly! That’s exactly how it’s designed.

[@roronoa92]

P E R F E C T !

[@NateBowerfitness]

Thanks George

[@WealthyKensz1]

💪🏾‼️💙

[@sidrafaruki4760]

can you do videos on head movement and footwork? ty

[@NateBowerfitness]

I can

[@surfnOB]

Please add this one to Elevated King Nate🥊

[@NateBowerfitness]

It’s been on elevated for a while. Check new releases

[@abdoulmdghri3706]

Always the best place to learn and get motivated Nice work Thanks a lot

[@NateBowerfitness]

Love that! Let’s keep pushing to the top

[@lukefrancis-chambers4579]

😊

[@83guerino]

Dio ti benedica

[@immuslim9646]

Hello I am 24 years old can I practice boxing and will became a professional player and participate in tournaments???

[@rasalghul7424]

YES IF THAT'S YOUR DREAM WORK TOWARDS IT

[@NateBowerfitness]

I started at 22. You can make it happen