Easy 1500 Calorie Diet with 190gms of protein !

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#MuscleBlaze #bodybuilding #highprotein

[@zareensheikh796]

First time I have seen someone making diet so easier n helpful in weight loss without compromising taste thank you bro👍

[@ninu1962]

This is so amazing to see how you have managed to get in so much protein in 1500 cal diet. I have always struggled with protein. Thanks.

[@learnwithswalehakhan4511]

Thank you bro👍👍🌟 healthy, tasty and delicious recipes 😍😍it looks yummy 😋

[@pavansai3268]

In breakfast meal can we use any other substitute for curd because I don't like curd

[@dovahkinpool1686]

What is the cooking oil spray you are using in this video? Can you link it please?

[@virajbhole4397]

so can i eat it on a regular basis or change it everyday irrespective of quantit ies

[@nishthavij7123]

Im feeling tired after working out and having a little bit of calorie deficit diet, what am i doing wrong.?

[@Neil_Creates]

Really needed this . Thank you will follow this one ❤

[@justsweta_glam4548]

Wow ....these recipes are actually helpful and tasty anyone can had it ❤

[@ramchaitannya2804]

Can you please suggest a diet plan without MB products? It would be really helpful if you did. Thank you!

[@scholarCobraTate]

Thanks a lot for such valuable content! You are truly unmatched in the youtube game.

[@santzz88]

Which brand of low fat paneer do you use ? Can you please suggest any low fat paneer brand.?

[@dakshdabholkar2207]

Can someone help me with the panner i dont know which one to get?

[@erumahmed8500]

Agar soya nahee khana ho tou alternative kya ho ga aur kitna

[@sajsunny6329]

Diet plan is great but is it possible to digest 82 gm protein in 1 sitting? Also, high protein diet is very hard to digest. Any remedies?

[@MadhuSudhan-2309]

Bro meal 1 me lettuce 🥬 not available in my area so tell me any other option for me please

[@dewabari5742]

Great Content like always,big fan. Please consider making different Overnight Oats recipes. Thank You.

[@aakarshpatel1720]

hello i m eating 1600 calories a day and burning around 500 calories will i be able to loose wieght

[@noface44]

Finnally Mera Diet Aya 🫠

[@E4Edits..]

What is ur age ?

[@Deepak-tm2lv]

Really nice thanks bro 🤜

[@AryanPatelTheBoss]

Bhai can we replace chicken with any vegetarian option please give me some foods to replace chicken

[@pavamanabhyudhay9481]

I honestly think ure over estimating the protein content. SOYA has 50 percent so 50g would be 26g at most right? And CHICKEN BREAST has 22g to 24g protein per 100g?DO correct me if i, wrong

[@Andy-dh4ne]

Marinade the chicken for how long?

[@gamingadda2454]

Bro can u do a 1500 calories veg diet with eggs only please that has 120-140 gm protien without any supplement ❤

[@buntydev5102]

Brother aap jo quantity bolte ho kya wo jb aap diet ko prepair krte ho to wo quantity lgati nhi pls if u don't mind

[@pareshsable6425]

Oil sprey konsa hai

[@saibhoir8369]

bro where to get the low fat paneer please tell

[@Frenchiee]

What we call letuce in telugu? Cabbage?? Or ??

[@user-nr7yp9nu8c]

Which company paneer u are using

[@kanhaiyasingh4045]

Can we take this meals daily for 5 years ?

[@arlenenipp5651]

Is curd yogurt? Never had salad for breakfast

[@mahmoodjalal5019]

Will it work for weight loss

[@christopherrebello6316]

Chicken salad k recipe mein agar lettuce nikal kar cabbage daala toh???

[@mrigankoghosh6858]

Brother please make like this for WEIGHT GAIN also. Thank You

[@dabangkhan9315]

Plz किम जोंग Diet Plan 😁

[@rajgoyal108]

Woh magarmachh 🐊 khata hai 😂

[@sohailshaikh9327]

Aap ki 7 pusto ko saza milegi agar kin jong ne ye comment dekh liya tha

[@dabangkhan9315]

@@sohailshaikh9327 😂😂😂

[@mr.prashanth436]

🦎🐍🐀🐈🦮🦫🐓 .....😂

[@HarshSharma-kf3mt]

Phle naste me chut chata hoga

[@satyaprakashswain495]

Can i add tofu instead of paneer ❓️

[@arbabkhan8574]

Bro eating chicken in breakfast😢😢

[@iamhere7797]

It is around 180g protien when I checked all the items in healtifyme

[@amitrookie]

Plz Mr b-fit's diet plan

[@udaygarud]

Instead of promoting chemical enchanced products provide natural ingredients 😊

[@karanmukhi8425]

Aap kabhi cutting and shradding nahi karte ho kiya

[@imagine4684]

Pan lin?

[@sunitachari8888]

Full day of eating of will Tennyson

[@Santoshkumar12snt]

Awesome bro

[@navyagarg5895]

Please do vegetarian version also, under 1500 calories

[@jaynakhate.]

Millions kardo bhai ke ❤

[@irenravi3385]

Thank u bro🎉🎉🎉

[@shakibfitness]

Vai protine powder na laka ak 1500 cal diet plan banai protine accha hona chahia

[@kailashkasturiya593]

We want celebrity diet plan

[@swapnildesai4558]

Ty brother...

[@arjunn_eth]

let's give this a try

[@mahinirfan5000]

Bhai please gama pahalvan dite plan

[@shabnamkazi5884]

Pcod k liye bhi diet batayi sir

[@tasteofindiaeverythingishe5263]

Bina whey protein ke video banao

[@omsurade3843]

Keep it up bro makes more recipies in low cakories

[@MadhuSudhan-2309]

😊Tq Bhai 🤝🤗

[@LEtsBeCReAtivE08]

In first meal, u used chana, chickpea, moong... U boiled them before consuming or just soaked overnight..?

[@notcookie7819]

Kab dala bhai mujhe toh dikha nahi🤨

[@Ajfitness009]

Veg train diet etni hi calories ki

[@PYTHON45FF]

Lettuce nhi milta replacement hai kuch

[@aruptarafdar187]

Randy Orton's diet plan please 🥺

[@SH4Kmovies3M]

Ye sab mere budget ke bahar hai fir bhi dekh raha hun😅😂

[@varunsharma6742]

Please make the same video for veg only

[@kripa-hx5ju]

Make a video for hostellers and some recipes that needs no cooking

[@nirankaripuhan5567]

Bro launch me agar 250gm low fat paneer ke replace me agar eggs use karna ho to kitna use karna hoga ?

[@tanmayarte5190]

6 whole eggs

[@sajsunny6329]

Around 15 egg whites (45-52g protein)

[@DishantPatkar]

Love you bhai ❤

[@Aditya00071]

Bro please make video on KL Rahul diet plan

[@KaiZu_Playss]

Jo bhai... Roti chawal kuch add nahi karna... Main 10-4 job karta hun... Aur shamm ko workout... Energy aayegaa.. Kya..

[@asirbadkumar2552]

Bro... mein daily evening mein workout karta hunnn ... Koi gym join nehi kia bass ghar pe hi try karta hun... Approximately 30-45 mins everyday... mujhe protein powder lena chahiye ya nehi ??? Please suggest. I am little bit confused regarding this.

[@thereverbedguy2977]

Agar muscle tear ho rahe h and you can see muscles being shredded in pain thn you need to eat lot of protein. Uske liye if you can consider whey then okay Varna ghar ka protein sources se bhi kaam chala sakte ho

[@asirbadkumar2552]

@@thereverbedguy2977Thank uu❤

[@nitin100ni8]

Veg fatloss meal pr video banao

[@sulbhachoudhary394]

Thankyou sir....

[@mamoonlifts6938]

TQ bro ❤

[@sejalsinha5796]

Pls vegetarian diet for weight loss share kara

[@DurgaPrasad-qr5qm]

Sir what is the cost of this diet plan

[@akshaypatil9035]

Chicken costs 175-200. Paneer - 150 approx Soya costs - 10 rupees. Plus your other ingredients. Between 500-750. Daily. Weekly that’s 3,500 to 5K. Monthly that’s 15-20K. These are approx numbers.

[@onesidelove3328]

Bhai bahut din bad apko dekh raha hu yr thoda motte ho gye ap 😅

[@prajwal_747]

Vegetarian diet too pls of 1500 cals and 190g protein 😫😩😩

[@CATS_AND_DOGS123]

Bhai mein tumko diet plan bataata hu easy waala Morning oats 50 gm muscleblaze chocolate waala - 10 gm protein Nutrabay waala vital whey 1 scoop - 20 gm protein Milk 300 ml skim - 10 gm Total isme 40 GM's protein Pre workout same as morning- 40 gm protein Post workout 200 GM's of chicken with 3 chapati 65 gm protein Raat ko maa ke haath ka khana Min 15 - 20 gm of protein Total 160 gm protein

[@iamhere7797]

Without knowing which app is you using for track down the macros and calories, we can't blindly use your diet plan.

[@gouraavv]

Just try one time only milk products protein food recipes like paneer curd mava , just try once no whey protein please make it 150 grm protein

[@ikhlasjamadar01]

Sir a weight loss ke liye chalega kya

[@royaltitansecondgamer8592]

1500 calories weight ke liye he hote hai

[@Devafff]

Bhai aap to bhot jyada bulk ho gaye

[@arindambanerjee7818]

Bhaiya please vegetarian diet day ka bnaiye budget me

[@shubhamwaidande2522]

Bhai rice ka weight raw le yaa Cooked

[@biswajitkundu7856]

Cooked😊

[@abhishek-cd6uh]

Can we take protein in daily life if we are not hitting gym?

[@amankeshri1524]

100%

[@dvlx8453]

take only upto 100gms a day it's sufficient

[@AnushaShetty]

Are same 1st recipe low calorie High protein me 😂bhi he

[@sunnypatel15292]

Bro ek pure veg b bana do 1500 cal plan

[@NASHEDIGAMERYT123]

Bharat Singh Wale Ki diet plan kab banaoge bro😊

[@Szzzzz831]

Cam diabetics take protein supplements

[@fitwithsouvik6]

❤❤❤

[@AmanSharma-mx3nz]

Brother please vegetarians ke lige bhi kuch banao 🙏🏻

[@jishnujickz7181]

Bro don't consume salad and chicken at same time

[@abhishekoza1]

Bhai , itna mote Kaise hogaye aap , kaafi time baad am seeing your video

[@malikzeshanashraf6196]

❤

[@Aaiyenn]

Bhai Kuch Zayda he mota hogaya hai😂

[@tanaytripathi9261]

Bhai bhai ek veg version bhi🥲🥲

[@mohitrawat6141]

o Bhai tu kesa ho gya h 😮...

[@SilverShades12]

calories are more than 1500...

[@bantyraj4642]

Hi bro

[@naamAmaan]

please make a video on a 200 calorie diet with 180 gm protein

[@Gamechap-ig1ok]

not possible unless u take whey protein

[@mayanksaxena5547]

​@@Gamechap-ig1oktab b ni hoga kuch to calories ayngi..

[@RAKESHKUMAR-dg4fz]

Mar jayega tu

[@chirag9754]

1 gm protein = 4kcal logic ha baat ka koi

[@tilaksubudhi2886]

Thummara comment ma bilkul v logic nai ha baseless comment

[@sksaakeeb]

Make a video on Braun Strowman diet plan..... Who agrees?

[@SKshah-hn6og]

Mazak aacha hai yeah weight loss deit hai...itna sara khana kha k 1 mahine me 2 kg weight bhi kam ho jaye to bahot badi baat hai.