Easy breathing excercise for thoracic scoliosis and derotation

This is a simple but super powerful breathing exercise using a yoga strap for thoracic derotation.
Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis yogaberry.vipmembervault.com/...
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⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern - just make sure to practise symmetrically until you know more.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation at [e-mail]

[@shantilalith8116]

Your video is very informative. Please could you help by uploading breathing practice for lumbar scoliosis and derotation

[@MoveWithScoliosis]

You can do the same for a lumbar curve! The strap will just be a little lower down.

[@albertleblanc7399]

Congratulations on your beautiful new studio!

[@MoveWithScoliosis]

Thank you so much 😀

[@Hailey_1507]

May i ask.. what is the best type of massage for thoracolumbar scolosis?

[@wendihurst4021]

Yes. I would like to see that too.

[@MoveWithScoliosis]

It’s very similar for lumbar curves! The strap will just be further down in the waist area

[@aishaamir2558]

merhaba.benim kizimda sağ torakal skolyoz var..nasil kurtuliriz 😢

[@EstherYael1984]

Thank you for all your videos! Can you tell me what is the make of the ladder you have in the corner behind the spine replica? Is it bolted to anything?

[@MoveWithScoliosis]

It's a swedish wall ladder and I got it from Amazon. It's fixed to the wall with 8 big screws.

[@EstherYael1984]

@@MoveWithScoliosis TY!