Easy + Healthy Budget Breakfasts (that cost LESS than cereal)

[@LiezlJayne]

Recently I read in an article that the average bowl of cereal cost 87 cents in 2023 (in the US).. That really surprised me, and it inspired me to make this video! Also here are the recipes on my blog (with calories, cost + vg/ gf/ df alts): liezljayne.com/healthy-breakfasts-that-cost-less-than-cereal-surprising/

[@sararetka9979]

Always love your videos Liezl! You were my original inspiration years ago to start eating more nutritious food because you taught me that it's easy enough, AND can still be delicious!😘

[@alisongivand7995]

We can always count on you to come up with fresh new ideas that are easy to execute and are delicious! Thank you!

[@lisanorstrom4656]

Breakfast should always be decadent whenever possible! Can't wait to make the peanut butter and banana toast for my husband, it looks so yummy!

[@LiezlJayne]

Definitely! It's actually not the difficult to make a decadent breakfast :)

[@annah7699]

I always love the way you cook your food , so healthy & so yums! 😍

[@kathyboyd3562]

I'm going to try the fried banana tomorrow. Everything looks so good. Thank you 😊

[@LiezlJayne]

Hope you like it!

[@mijhuan19]

Hey Liezl! It's so crazy, I remember coming across a video of yours many years ago when I was trying to start eating healthier, and now having moved out and having to budget etc I remembered watching that video of yours long ago and I am so happy to see how you have grown in many ways and that you're still making lovely content that's actually helpful and real! Glad to see that you look well and happy, lots of love from SA 🌼

[@susanb5058]

These are all great! Can’t wait to try them…yum!

[@moniquescott7117]

Omg the toast with bananas Excellent just loved it thank you so much❤

[@Jet_Rodriguez_]

I absolutely love this would love to see a lunch and dinner and snacks 🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵

[@jamieashton7285]

Those breakfasts look delicious 😊

[@Faithh.222]

These all look so yummy and most importantly .. easy to make! Lol! Nice video and editing! Keep up the good work! Much love ❤️

[@lillymoreira5278]

Thank you very much Liezl for sharing ♥️

[@christophermonces6944]

Oatmeal with yogurt, gotta try it!

[@bynro7]

Great recipes! I can't wait to try every one!!! Thank you!!!

[@FashionChaletNET]

Thank you thank you! Always an inspiration !! 😇😅🥹😍

[@haylz3578]

Thank you so much for all of your videos. I recently made your chocolate muffins and I'm OBSESSED with them lol best muffins ever. I have been getting sick a lot lately so I've been trying to find healthy recipes to help my immune system. I will be using your videos from now on to figure out all of my meal prep for each week. So happy I found your channel 🙌😊

[@LiezlJayne]

I've actually been working on improving that muffin recipe (which i didn't even think could be improved ..cause I love them so much like that anyway).. might share it soon

[@nicole2613]

Love your breakfasts ,yum ! Your plants look so healthy.

[@LiezlJayne]

they're slowly taking over my kitchen!

[@eneidaesser566]

You are absolutely the best!

[@brendaleick]

Liezl, How about an episode on just your tofu or tempeh recipes. And, your vegan substitutes. Id love to see them cooked up.

[@trudybongers3534]

Thanks a lot dear liesl...its really good your breakfast..all of them ..💕🌺💕🌺💕🌺💕🌺💕🌺💕

[@icecoldheat21]

I don't eat peanuts so I use granola butter and simple kneads wheatless bread. YUM! Thank you for the idea 😊

[@xxsallsiesxx3458]

Can’t wait to try this ❤

[@user-jz4bq6dm9t]

Looovvveee your content! Thank you ❤

[@Natalie-ng5wt]

To make the breakfast burrito even easier, have the egg like an omelette on the pan, stick the veges and salsa on it, the. Place the tortilla on top to stick to it. Flip it if you can then get it off the pan and roll up!

[@lindabueckert9559]

I used to put mayo in the breakfast burrito with the salsa.. it was so good!

[@LiezlJayne]

mayo elevates any meal

[@lindabueckert9559]

@@LiezlJayne it really does!

[@Lol98-wk18]

Thank you for making this video.. some healthy food is ridiculously expensive 🤦🏻‍♀️

[@Bashertxo]

Yum! Thanks!

[@yvettebennett6170]

Love peanut butter and banana but never fried the banana. That sound extra delicious. Even to saute the banana and put it on top of the oatmeal. Breakfast burritos are the best. Thank you for the great ideas.

[@LiezlJayne]

fried banana is so good on oatmeal

[@tinaaapay]

Hi what oil are you using and what tortilla? Also the salsa 😅

[@mousetrap1298]

You always have great videos thank you!

[@leewalker9153]

Definitely trying the fried banana thanks!

[@Mmolesy]

Haha! I was going to say add honey and cinnamon just before you said it. Ill have to make it for my husband. 😀 Id add a little bit of cheese to the scrambled egg too. Or nutritional yeast. I tend to gag on just plain egg.

[@sarfa6573]

Love your content always,love your hairs length and hairstyle

[@Kinghora]

Wow thanks

[@roslynalcock6917]

I completely forgot about fried banana, my late Mom always loved a bacon and banana toasted sandwich!

[@LiezlJayne]

My dad used to eat banana sandwiches all the time!

[@dionysiajafa]

You are the best. Love you. Godbless you and your family

[@xxsallsiesxx3458]

❤

[@Giftfolktales2024]

Hello Liezl, love all your videos, but please to the oat did you add warm, hot or cold water?

[@LiezlJayne]

For this one I added cold milk and yogurt

[@Giftfolktales2024]

@@LiezlJayne okay thanks

[@rainbow616]

Do you use organic apples as you're eating the skin too?

[@LiezlJayne]

You can if you want. actually the apples I got were from Trader Joes (not sure if you're in the US). They sell bags of organic apples for a really low price.

[@priyanka4336]

Hi Liezel watching from Joburg 😊😊❤❤

[@LiezlJayne]

I wanna come to Joburg again soon!

[@seasidefrolics]

Love the recipes. I'm wondering are you going to be working on a new recipe book?

[@LiezlJayne]

I have been making new recipes and also taking some photos of them for a book.. but that's as far as it is now :)

[@seasidefrolics]

@@LiezlJayne glad to hear it. I have all your books and love the recipes :)

[@lucianowillemse8244]

Greetings from a Namibian that has been studying in South Africa for 9 years. Maak ons trots!

[@Darkshade_01]

Lovely

[@refilwemogami7788]

Definitely trying this in South Africa 😊but I bet it's quite pricey here😬

[@LiezlJayne]

I find you can get a big box of bananas for quite cheap in SA!

[@lindakennedy4616]

Yum!!!

[@daughterofthemosthighgod9630]

Hi , that’s excellent. Do you have a preference in what kind of bread or tortilla due to ingredients? Trying to stay with healthy bread Are u still living in California or did you move ? Haven’t seen you for awhile ☺️😃🤩

[@LiezlJayne]

Well corn tortillas are the easiest for me cause they are gluten-free and quite cheap! I'm currently living in Houston (been here for a year), but I have moved to so many places in the past few years that sometimes even I can't keep up with it :) haha

[@sajidsajid1584]

Nice video❤

[@danielkelsosmith]

South African accent is strong haha

[@inainoslo]

I can’t eat fruit with starch because my tummy 😢

[@moniquescott7117]

The toast with fried banana would be three points right?……

[@LiezlJayne]

Yes if you use 1 slice of toast that's about 100 cal, 1 banana and 1 tbsp of peanut butter.. I usually use 2 slices of toast, 2 tbsp peanut butter and 1 banana which would make it about 5 points.. but obviously you can customize it how you want :)

[@jucxox]

That is the biggest bowl of oatmeal

[@LiezlJayne]

very filling for the price

[@shortcakecanadiangirl4722]

Honey is high fructose so confused how this is healthy

[@zoeymew8]

i agree but i think its considered healthy in small amounts, and because its a food thats from nature

[@VolleyballMama]

Raw honey is very healthy. Maybe high in calories but very healthy. Raw honey is ancient.

[@gammersquad3334]

Wow food must be super cheap in the US.

[@LiezlJayne]

Prices have gone up a lot in the past year!