Easy + Healthy Egg Muffins Recipe| FaceBook LIVE

Use this simple blueprint for making your egg muffins and you will never need another recipe again!
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[@dianethompson9525]

I got tired of washing out the muffin tins with some stuck on eggs, so now I make a whole small cake pan and cut them in squares!! So much easier, but you don’t get a variety! I make mine with sausage, colored peppers, green onions and then pour egg mixture on top!! Then I bake at 350 for about 50 min!

[@raenelconley5378]

Try using cupcake liners.

[@karenvincent5202]

I saw something similar on British TV and they call them Tray Eggs.

[@midnitestarr4271]

I was going to do that also I recently ordered some silicone molds $0.97 on clearance at Walmart never use silicone before I must say I did butter the silicone some say you don't have to but I did oh it was easy peasy no mess

[@Gianemakeup]

I make it in silicon cups. My favorite is with chopped spinach, French feta cheese (valbreso) and finely chopped jalapeños. My husband loves it with potatoes, onions and jalapeño jack cheese. Another way to add onion flavor without actually putting onions in: add onion powder to the eggs with a little Himalayan salt and black pepper/ red pepper.

[@touchingthewound]

You're so inspirational honestly. Depression makes it hard for me to cook and eat and stuff, but I watched your videos for the first time yesterday, and I cooked today. Subscribed!! Thank you!!

[@theippster8891]

Lauren Well done that is a huge positive. I hope your health has continued to improve and you have some support.

[@Marimilitarybrat]

I'm not depressed and still can't motivate myself to cook so I am impressed Lauren.

[@ellen9352]

Marimilitarybrat It

[@ellen9352]

The Ippster Hello t

[@maryjemison1101]

I make Seafood 🦞 muffins

[@mkkole5741]

Hi Dani, I just wanted to say thank you for this awesome channel. As a college student it's really nice to have a place to get some simple, time saving, and interesting recipes to try out - it helps so much! It definitely gets me motivated to be eating cleaner, and healthier. Thanks again!

[@sarahrune5318]

I’m on meds that I can’t take on an empty stomach and I’m a zombie in the morning. I’ve been making these ahead of time to take my meds with and came looking for ideas to change them up some. These are great ideas. I’ve been making asparagus, cheese, onion ones and spinach, mushroom, onion ones. I just grab a couple straight out of the fridge and eat the cold with a glass of almond milk.

[@NaturalFitNurseRN]

I make these all the time & never realized it was 1 egg per muffin. This truly helped me & will make prepping them easier...Thanks so much for sharing!

[@hunnewelllisa]

Finally I hear someone talk about the good of egg yolks. There are many great vitamins in there too.

[@yinyin2491]

ann honeywell and to me eggs without soul if without yolk

[@peppertree8244]

For sure! First, most people don't know the brain is largely made of cholesterol, brain & cells need it, & body actually makes some. Then, yolks have lecithin which emulsifies fats so they can be used by or disposed from body easier (geez, lecithin is sold in large containers as a cholesterol cure!). Plus, choline for brain/memory health (how many peops blow big $'s on bottles of choline!?). Eat the yolks!

[@peppertree8244]

@@yinyin2491 Love it!

[@baegels5272]

This was the first time I heard about egg muffins and they sounded so delicious that I made them right away. I added spinach leaves and red pepper and these are so great. Thank you! Such an easy healthy thing to cook!

[@heidifris4880]

I just found your YT channel by chance and am SO happy. I'm not a great cook only with a reciepe ha ha. So, this is a lifesaver literally as I have hereditary high cholesterol so I'm trying to take it serious and do it by diet alone. Thank you!

[@lynnel.1083]

You are so right! Making disparate recipes continuously doesn’t lead to sustained enthusiasm or good habits. Great advice!

[@sryherd766]

Thank you SO much, this is SO helpful! I'm so encouraged that eating healthy doesn't have to be complicated.

[@PersonalFitness3]

I love eggs so much that I can never have enough recipes with them. Thanks for sharing! 👍

[@maryamcavitt6888]

I love love love these muffins. Thank you so much, this recipe has been helping me a lot. My husband is a picky eater but he loves these muffins for his breakfast at work. Thank you 😊

[@judithstocker2023]

Hello, this variations where tried yesterday in switzerland! While cutting the onions and prep. other ingrediences I grilled some carrot, broccholi, mushroom pieces in the oven and added them befor the eggs. Very inspiring! Love your channel! 🙏🙋🏻‍♀️🇨🇭

[@CleanandDeliciousDani]

Hello! Here is the recipe from FaceBook LIVE Friday. I'm sharing my go-to formula for making egg muffins so you never need another recipe again!

[@sevenluckydoves]

virgin00726 she says 5 days

[@nygiantschamps9340]

Dani... i think I'm gonna start calling those dam TV networks if u don't start to !!!!!!

[@laschicas2023]

Clean & Delicious

[@naturally78]

Clean & Delicious how long can ylu keep in the fridge

[@grammiejan8767]

Clean & Delicious t

[@emilycooper8971]

The Facebook live videos are honestly my favorite!!

[@kaydixie5727]

So creative! There's virtually no limit to the variety of toppings that could be used!

[@catherinesmith9814]

Made two variations tonight for work lunches from leftovers in the fridge. So versatile! And tasty! Thanks for the recommendation!

[@CricketNewJersey]

OMG, such great tips Dani. Thanks so much! Can't wait to make these. Just wanted to mention that sometimes I add a bit of whipped cottage cheese to my beaten eggs and they become very "fluffy". I wonder how that would work in this recipe.

[@hotdodge181]

I love your videos. They're well made, and you give a lot of good information. The best part is everything is pretty simple. I've made something like these egg cups b4, but I like some of the extra add in ideas. Thank you for doing these!

[@annshrum7507]

Loved the easy Egg Muffin recipe. So much fun and creative. Delicious!

[@MercyLNgendo]

I love how versatile this dish is! Thank you for sharing. Love, from Kenya 🇰🇪

[@graceoceansoflove8737]

I just love your creative morning" breakfast dishes 😋

[@beam8250]

I LOVE this video Dani!!! Excellent tips for yummy on the go meals. So creative too!

[@lindarussell1932]

Great for a road trip too! Wonton wrap line tin first.

[@shanea2392]

Your recipes are awesome! Thank you for your hard work and dedication over the years!

[@CleanandDeliciousDani]

awe, thanks!

[@lianecadinha1480]

Thanks for sharing, they look very delicious....Yummy😋 Now I have a few more ideas to play with when I make my egg muffins. I usually make mine by wrapping turkey bacon in the cups with spinach and cheese, and my egg white mixture is with some Greek yogurt and garlic salt, also very delicious. Have a great day and ALOHA!!!

[@user-st1ru6kc9k]

Hi Dani, Thank you for sharing this quick and easy recipe. I might try making some but I’m thinking of using some pastry cups in each mould first before adding the flavours and eggs. Take care and stay safe and well. God’s blessings 🙏🏽💗😻🐶🫒🧀🥚

[@esthersmith9182]

I’m glad I found your website it’s great to learn new healthy ways to cook with healthy ingredients. I made your oatmeal apple muffins they were delicious. Your recipes are easy and I will use them. Thanks!!

[@lafinitryder]

So much goodness in this video, but mostly I love how excited you are about these 😂 I would love one with some black beans, corn, tomatoes, and cheddar cheese. Definitely need to add these to my food prep! And I love the idea of packing in the kids lunches, easy grab and go type of deal 👍👍

[@bella-tr8fv]

you are so cute, you look and sound so excited explaining this...... it's this attitude that draws me in, to your videos. love them all......keep up the GOOD work you do for us KZbinrs.......

[@kelleychiang760]

Love that tip about buying only the whole egg organic. Would love to see a video giving out those kinds of tips. Where to spend your organic budget and why.

[@duffkw]

Very educational and energetic presentation. I cook these for our kids to grab for snacks, better than chips and junk. I always look here for other ideas just to change it up a little, you gave a wonderful demonstration and provided details on nutrition as well. Thank you

[@bethzaidavasquez6794]

this was a great video. it helps me with trying to eat healthy.

[@mjames130]

We are going to try this on the weekend. They look so good. Thank you

[@aprilmurphy42]

I am so loving your healthy recipes and this egg muffin idea I am definitely going to try.

[@eleniajares3925]

Hello from San Antonio Texas, thank you for all the wonderful recipes.will try all off them.They look delicious.

[@debbierobison2227]

I love this! With my grandchildren this week so we are gonna make them!! Fun!!

[@maryelizabeth2751]

Love this video! Thanks for posting your FB live vids on here too.

[@maricormendoza1992]

You make very easy, delicious and healthy recipe! Thanks a lot!

[@lawdymybuttcrackitches8860]

ive made these for my 90 yr old parents....these were gr8!! used peperoni, ham, roast beef, chkn - they loved them!! 😊😊

[@alexandragavrilidis6688]

You're awesome thank you so much! I've been on the lookout for clean and delicious lunch box fillers! What temperature do you cook these at?

[@kathyallam926]

Just made egg muffins for lunch withy husband. Mine turned out massive! I used non dairy butter to oil my 6 hole muffin tin which is deep. Kept two for my husband's lunch for work. Super easy but took me a bit long to do but I got now will be doing more in the future!

[@graceshaikh302]

Thanks for sharing this simple but amazing recipe, Dani. I’ll try it soon.

[@grannyarkue9199]

Thanks Dani this is what I need been watching u for couple years now n yesterday I made the pumpkin muffins thanks 🙏 thanks for sharing ur beautiful family love ❤️

[@adetteyoumans2522]

Oh my God, I had just watched your video. Why didn t i think of this? Great idea! I love to cook, you made it easier for me. I'm from the Philippines, now live here in Northern Nevada. Thank you for your super input, good luck to you beautiful lady!

[@CarolinaRodriguez-ts2ps]

Wow!!!!! These are amazing!!!! I am new making these and I absolutely love your channel!!!! Thank you so much!!!! Currently with muffins in the oven yeah I know it's late but need those for tomorrow 😃 😋😋😋

[@jenniferhejhal4101]

Wow your so creative and fun ,your recipes are so original !! Thank you Blessings 🙌

[@tonjatransforms1243]

This looks so good! I have to try this!!!!

[@jeremywagar2849]

Just made some of these over the weekend, but I love the options you’ve put together here. They look great!

[@drunkenramblegirl]

what temperature did you use in the oven

[@robbelouage]

@@drunkenramblegirl use 400F

[@lynnechinnock4020]

Great ideas, love it. 💕 Watching from the UK

[@wormsquish]

I love your channel, Dani. You're the best!

[@SylinaLunches]

I always miss your Facebook lives - made it to one so far 😢 - so now I just scheduled it in my calendar for every Friday 11:30am!

[@dinky..]

I found you today! I like you so much! ! Your videos are really bright, happy and helpful! Xx

[@vickisotelo6701]

Oh my! That looks amazing, So much fun. My hubbys going to like this. Your amazing!

[@aplam94]

I’m gonna use some of our leftover Christmas Eve ham and make this for Christmas morning breakfast.

[@marychapa1356]

Howdy Dani from Corpus Christi Texas! I love learning how to prepare clean n delicious foods!

[@wilfredodias402]

Awesome thank you for showing this recipe ❤️

[@debbvaughn493]

Thank you Dani. I never made these. I def will now this week

[@annsupapornkoobatian1125]

Very exciting of this new way of muffins. Thank you.

[@altheab.8907]

I make these all the time. I use the large muffin tins and put a little cheese on the bottom to help it release and stay together. I have arthritis so I use a lot of anti inflammatory veggies. Easy breakfast. Just heat and eat. Good way to start the day. 😊💖🦋🕊

[@Jaye_108]

Made these for my wife, She loves more! 💕 Tks

[@donnacampbell8176]

Loved this video.So yummy,practical and cost friendly.Ontario Canada.

[@louisedutton7066]

You just saved our breakfast! We had been making one big egg pie and cutting it into 8 slices, which means we were tired of our breakfast about day three :( And hubby likes things spicey, whereas my taste buds, not so much. Now we can have both!

[@bdayzaparolli3075]

Great recipe, please tell me what temperature you used. Thank you

[@daddydavis5204]

thanks for this so amazing my kids are in the kitchen now trying to make these thank you thank you thank you good job

[@CleanandDeliciousDani]

Love that!

[@silvieilieva]

Awesome! I have totally forgotten about these. :) Perfect to take to the office.

[@ireneduval5763]

Just made a dozen. So easy! Overfilled them a bit but still turned out great! Now I don't have to worry about breakfast or maybe lunch for the week. Thanks for the recipe idea!

[@haileygreenaway3442]

This is awesome!!! I am trying to eat healthier and this is a great option definitely going to try it

[@luizamodorcea7986]

Love your channel so much!!

[@sandy-k1n]

Hi Dani these are great,So easy and quick anytime meal.Thanks for sharing this Dani.XXOO I like it with Feta, Spinach, Red peppers, Tomatoes, Olives.Cilantro. Yummy!!

[@verarease6410]

sandra kitwana hyhy th u

[@jenniferhejhal4101]

First time making these wonderful I used what I had . I used onions turkey chopped , left over Spinach and a dab of cheese 🧀 They came out amazing 🥳 THANK YOU BLESSINGS 🙌

[@karolinfricke2553]

Very helpful, thanks for sharing!

[@ianrimerman2982]

Major OMG‼️ Made these using baby Bell peppers, yellow onion, mushroom, & tomato, all spiced up, and topped with a little bit of cheese. Absolutely incredible and what a great idea. Thank you 😊

[@CleanandDeliciousDani]

YUM!!!

[@Alabale88]

Love the variety possibilities! Thanks for sharing it. 🔥Please: WHAT TEMPERATURE are these BAKED at?

[@teresagerlach4185]

350 degrees

[@Alabale88]

Thank you!!

[@nene1066]

Girl, you killed it!!! This is the best video to teach us hiw to make these beautiful cute egg muffins. Simply adorable and delicious. Thank you soooo much! This is perfect for a tea party or a little brunch hosting. Love it!!!❤ you are awesome!

[@ghadaabusalah3664]

I like your cooking its simple and Iwould to say thank you

[@punamahuja8736]

All your recipes are awesome.will try.thanks for sharing.l

[@chefSqueez]

I can't wait to give this a try!

[@ameliaocampo9455]

Thanks for sharing.looks so healthy.

[@kindalindaable]

you are a genious! best morning meal or a small meal between lunch and dinner after work with a fruit

[@jonathonchavez6245]

Actually I've learned to eat clean looking at your videos awesome!

[@mel7127]

I use the left over cheese from my cheese platter that i have with my wine from friday/saturday evenings for meal prep of these egg cups on Sunday, chive herbed goat cheese and pepperjack are delicious options! A little goes a long way, use just enough to flavor your egg cups to keep the cals/fat low...

[@dorothywilliams5224]

Stay those look amazing I must try them Thank you for sharing

[@kenr1067]

WOW. Simple and nutritious. My grands can do it, while I watch.

[@CleanandDeliciousDani]

yes!

[@SaltyBuzzard]

Broccoli and cheese is my fave! 😁 My main go-to is the bell pepper, onion and mushroom with cheese..

[@lkkaren6906]

Love this!! Thank you!!

[@hobbyhomesteader5801]

Love this idea and tried them right away. Thanks so much for sharing, My one bit of advice for all who try this after me .... do NOT forget to spray/grease your pan. I forgot. Mine was a stuck on mess. So bad I tossed the pan rather then even attempt to clean it lol ... will be making these again as soon as I get a new muffin tin :)

[@lindarussell1932]

Silicone let cool. Then pop out.

[@carolinaferrin7035]

thanks for all the options! I made a dozen and used the olives you recommended and I love them with the eggs! I'm funny about egg texture, so I topped mine with salsa and avocado to eat them. YUM! ps. crumbled goat cheese was on sale so I threw that in too.

[@cindyp2768]

Love the variations.

[@hwyla4416]

I'm very late to the video, but I thought I would tell you how I do these fast in the morning. I'm afraid I had never thought about them as snacks to have on hand. I use a small round 'tupperware' type container - forgot the name brand, but try to get bpa-free - about 3" diam. Like you, I put in my veggies and whatever (usually ham or salmon for me) Crack in one egg, add garlic powder, and an herb of some kind (usually cilantro, basil, tarragon or thyme) top with grated cheese and then scramble it up really well with a fork. Then just put in the microwave for 1 min with the top on very loosely. And it's done when you hear the beep. Note: this size round fits on an english muffin for those who want that. If I want more to eat in the morning I use a larger container and two eggs. I find that usually take 2 mins. They certainly don't puff up as much as yours, or more I should say, they puff and then deflate. I also find that if I use frozen veggies (I like to keep frozen onions and peppers in the freezer) it help to microwave them for about 15 - 20 seconds before adding anything from the fridge, like cheese or the egg. Then just microwave as above - 1 min per egg.

[@laraib6613]

Can you do a tour of your kitchen and how you organize your cabinets/drawers?

[@thelmabuenaventura1406]

Wow, I love your cooking and recipe, it’s awesome 👏 this is Thelma from NewJersey.

[@truelovelizz]

Is my first time see you recipe. Veryawesomen. Thank a lot. From PR

[@annak1371]

I usually put things like leftover rice or potato, carrot, spring onions, either cabbage brussel sprouts or broccoli, cheese, spinach or peas, chili's, also veggie meats like Lightlife sausage since we don't eat pork. We sometimes add a little bit of tamari into the uncooked egg. Rare occasions we add pieces of bread and vanilla and almond milk for a mini bread pudding.

[@annecoble1129]

Thank you so much for the response-do love these muffin cups-blessings

[@annecoble1129]

Oh yes this is Anne/from north Carolina loving all your recipees-thanks-blessings

[@airisanderson1924]

I just bump into this video! Thank you for sharing,

[@gordonrussell8161]

Wow.. a Single man's dream cooking class !!!...

[@missmayflower]

When you call out the names, it’s like Romper Room.

[@Phyllis1956]

Watching from Scotland UK great recipes xx