EASY HEALTHY SNACK IDEAS!

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Liezl Jayne Strydom

Liezl Jayne Strydom

Күн бұрын

★ Full recipes (with calorie breakdown): liezljayne.com/easy-healthy-sn...
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: guides.liezljayne.com/3-day-ea...
*This Video is NOT Sponsored. All opinions are my own.
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★ My Links:
BLOG: liezljayne.com/
INSTAGRAM: / liezljayne
FACEBOOK: / liezljayne.blog
TWITTER: / liezljayne
PINTEREST: / liezljayne
★ Check out my weight-loss guide & meal plan: guides.liezljayne.com/guides/
★ FREE downloads on my blog: guides.liezljayne.com/free/
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★ More healthy snack ideas you'll love:
12 Easy Healthy Snack Ideas Every Girl Should Know: liezljayne.com/12-easy-healthy...
3 Ingredient Healthy Peanut Butter Cookies: • 3 Ingredient Peanut Bu...
4 Ingredient Healthy Chocolate Brownies: • 4 INGREDIENT HEALTHY C...
Healthy one-serve French fries: liezljayne.com/the-french-fry-...
Easy oat & nut cluster cookies: liezljayne.com/easy-oat-nut-cl...
Crunchy Peanut Butter Granola: liezljayne.com/crunchy-peanut-...
Cacao, Almond & Goji Energy Bites: liezljayne.com/cacao-almond-go...
Balsamic Roasted Chickpeas: liezljayne.com/balsamic-roaste...
3 Ingredient Healthy Chocolate: liezljayne.com/video-3-ingredi...
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★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series:
What I eat (DAY 1): • What I Eat In A Day To...
What I eat (DAY 2): • What I Eat In A Day To...
What I eat (DAY 3): • What I Eat In A Day To...
What I eat (DAY 4): • What I Eat In A Day To...
What I eat (DAY 5): • What I Eat In A Day To...
What I eat (DAY 6): • What I Eat In A Day To...
What I eat (DAY 7): • What I Eat In A Day To...
What I eat (MEAL PLAN): • WHAT I EAT IN A DAY | ...
What I eat (DAY 8): • WHAT I EAT IN A DAY TO...
What I eat (DAY 9): • WHAT I ATE IN A DAY - ...
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★ Other helpful info and videos:
Free 3 Day Weight-loss Eating Plan: guides.liezljayne.com/3-day-ea...
Free Exercises for Fat-loss: guides.liezljayne.com/5-essent...
My 16 Minute Fat-burning Workout: liezljayne.com/16-minute-worko...
How To Start Losing Weight Fast (in 5 Steps): liezljayne.com/how-to-start-lo...
My Top 3 Weight-loss Smoothie Recipes: • My Top 3 Weight Loss S...
My Weight-loss Story (How I Lost 40 Lbs): • My Weight Loss Story -...
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★ FREQUENTLY ASKED QUESTIONS:
I'm answering my most asked Questions here: guides.liezljayne.com/frequent...
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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!
Subscribe to my channel for more videos! xo
DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

Пікірлер: 2 000
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Hey you guys!!! Hope that you enjoy this weeks video, with lots of easy healthy snack ideas! Here are the full recipes typed up on my blog for you (with a calorie breakdown and suggested serving size): liezljayne.com/easy-healthy-snack-ideas-that-youll-love/ Have a GREAT WEEK! Love you! :)XOXO
@dulcedagda
@dulcedagda 7 жыл бұрын
Your videos are so beautiful ! Would you like to collaborate with me I also have a lifestyle channel, take a look of it :)
@soft_threads
@soft_threads 7 жыл бұрын
Liezl Jayne Strydom this was an awesome video really loved it and yes will definitely try making those healthy cookie recipe that you should thank you so much for sharing your recipes love you.
@Soberleeraves
@Soberleeraves 7 жыл бұрын
Liezl Jayne Strydom plewse do more pleaseeeee more vids like this its awesome, can u try include the nutrition next time
@VanessaBeautifulChaos
@VanessaBeautifulChaos 7 жыл бұрын
Liezl Jayne Strydom. can u make oatmeal bite snack with pineapple
@jazminejosephali3470
@jazminejosephali3470 7 жыл бұрын
Vanessa Mcclain oo
@girlbye9259
@girlbye9259 6 жыл бұрын
When your watching this video and your mom calls you and asks what you want from mc Donald’s and you start to cry
@graceharvey5814
@graceharvey5814 5 жыл бұрын
Ikr 😓
@monika3917
@monika3917 5 жыл бұрын
You got it babe
@njquerido8879
@njquerido8879 5 жыл бұрын
😭😂😂
@catherinethibault4194
@catherinethibault4194 5 жыл бұрын
Say: I’m good, I’ll stick to something more health
@Biaver04
@Biaver04 5 жыл бұрын
Or order a salad
@pandamusika5252
@pandamusika5252 4 жыл бұрын
1:05 fruit and nuts 1:54 avocado toast 3:04 banana coffee smoothie 4:31 healthy nutella 6:05 PB and apple 7:39 healthy cookie 10:18 healthy oat bites
@itzhilda6828
@itzhilda6828 4 жыл бұрын
Panda Musika ahh thank you
@noach3189
@noach3189 4 жыл бұрын
Thanks :) ❤️
@rubyeltringham2929
@rubyeltringham2929 4 жыл бұрын
Tysm
@katieblox7023
@katieblox7023 4 жыл бұрын
Panda Musika thanks
@shirinkordbacheh9848
@shirinkordbacheh9848 4 жыл бұрын
Panda Musika thank you
@lesleyvazquez6395
@lesleyvazquez6395 5 жыл бұрын
When you figure out your the only one that hasn't tried avocado and toast
@neriah7269
@neriah7269 4 жыл бұрын
Me too 😂
@laraalves2892
@laraalves2892 4 жыл бұрын
Me toooo
@leonor7612
@leonor7612 4 жыл бұрын
Same😂
@patriciamartin7943
@patriciamartin7943 4 жыл бұрын
Sameee
@kaiachristensen4922
@kaiachristensen4922 4 жыл бұрын
To everyone in this comment section: if you like avocado, I 100% recommend! It is great with spices! For all my non vegans, it is fantastic with a sunny side up egg on top, and more! 🍳🥑🍞
@babettmezofi296
@babettmezofi296 6 жыл бұрын
growing up, I've always been stick-skinny. then, after years of terrible eating habits, and becoming, well, not fat, but a bit chubby, and then fallin into the blackhole of anorexia... Your videos inspire me to eat healthy:) my diet was always either fast food and a bunch of fatty stuff/literally nothing, starving, water and plain salads... now I can say I have a healthy diet!! it's so good to be able to say I'm healthy :) thank you so much for doing these videos, keep being awesome!💕💕
@ash3536
@ash3536 6 жыл бұрын
im really glad you got out of anorexia! stay healthy!
@eyp2225
@eyp2225 5 жыл бұрын
Alhamdulillah
@bexislexis6074
@bexislexis6074 5 жыл бұрын
Good for u
@mckenna_carlin9559
@mckenna_carlin9559 5 жыл бұрын
Babett Mezőfi When I don’t want to eat junk food, I get in the habit of eating nothing instead of eating healthy, do you have any advice for changing my eating habits?
@s6dvibes716
@s6dvibes716 5 жыл бұрын
Good job😆
@athinaiskidsfun1605
@athinaiskidsfun1605 4 жыл бұрын
Who else is watching in 2020/2021 during quarantine when you decide it is about time you lost weight Edit: OMG thank you for all the likes 🙃
@owens.
@owens. 4 жыл бұрын
Quarantine time has taken a toll on my body lol. It’s definitely time.
@elsakeller3740
@elsakeller3740 4 жыл бұрын
Haha yup
@jazzyrose4439
@jazzyrose4439 4 жыл бұрын
I also just wanna be healthier 😎
@ilikecheesex4365
@ilikecheesex4365 4 жыл бұрын
Have any tips?
@athinaiskidsfun1605
@athinaiskidsfun1605 4 жыл бұрын
Yo girl Jess x if you are asking me for any tips on how to lose weight personally I am not a specialist but you can easily lose weight by eating healthier not even by working out!! Also by eating healthier you will also feel better and will want to work out 😎
@purpleplum775
@purpleplum775 4 жыл бұрын
Anyone else doing the chloe ting workout and looking for healthy snacks Edit: jeez didn’t expect this to blow up
@emilysingh3332
@emilysingh3332 4 жыл бұрын
HYPER demon14 omg me 😂😂😂
@dessiyaurelio5619
@dessiyaurelio5619 4 жыл бұрын
Mee😂😂
@lailamohammed193
@lailamohammed193 4 жыл бұрын
MEEEEE
@lissliss0724
@lissliss0724 4 жыл бұрын
Lol meeeee
@kutlwanoserunye5438
@kutlwanoserunye5438 4 жыл бұрын
😹😹I thought I was the only one
@merarijuarez9502
@merarijuarez9502 5 жыл бұрын
her accent changed 6 times
@kagi5886
@kagi5886 4 жыл бұрын
😭😭😂
@letswinwin_9298
@letswinwin_9298 4 жыл бұрын
😂😂😂 lmao ikr
@kerrya2128
@kerrya2128 4 жыл бұрын
😂Lmao😂
@christmass6667
@christmass6667 4 жыл бұрын
Bruh, this was the only comment that actually made me laugh 😂👏👏
@JamieR2077
@JamieR2077 3 жыл бұрын
Haha south african living in LA...
@tenamalosevac6321
@tenamalosevac6321 5 жыл бұрын
Who else is watching this at night and is hungry now? K,just me..
@mayaabubakr540
@mayaabubakr540 5 жыл бұрын
Aisha Hammad - Osprey Woods PS (1583) - bruh. it’s 1:38 A.M. and I’m starvinggggg lol. but at least I’m craving something healthy. anyways, “hammad” is my mom’s last name haha (noticed your username)
@jkbleach4902
@jkbleach4902 5 жыл бұрын
2;15
@creativity9594
@creativity9594 5 жыл бұрын
12:44 AM...
@tenamalosevac6321
@tenamalosevac6321 5 жыл бұрын
@@creativity9594 I watched this at 2 in the morning omg I was craving some food lol😂
@madvaddy180
@madvaddy180 5 жыл бұрын
Aisha Hammad - Erin Centre MS (1319) 11:46
@linnf6469
@linnf6469 7 жыл бұрын
I love how excited she is about her food. It makes me happy and want to try everything she makes!
@Nourishbyruby
@Nourishbyruby 3 жыл бұрын
Me too , her enthusiasm is amazing 💚
@KK-fo2ii
@KK-fo2ii 5 жыл бұрын
6:27 I have never seen apples cut like that, but that’s aesthetically pleasing.
@what6_34
@what6_34 3 жыл бұрын
hello BLINK 👋
@sienna1387
@sienna1387 5 жыл бұрын
You know why you’re here We both know We both know you snack too much (OML YALL I CAME BACK 10 MONTHS LATER AND IT BLEWW UPP AHHH THANK YOUUUU!1!
@twentyfivehourpharmacy6348
@twentyfivehourpharmacy6348 5 жыл бұрын
Wildlife Lover123 you fucking caught me
@randomperson2348
@randomperson2348 5 жыл бұрын
I don’t. I’m just trying to be healthier
@shannon8610
@shannon8610 5 жыл бұрын
Stop mom. :(
@susieq.936
@susieq.936 5 жыл бұрын
Nah, you did have me scared for a sec though 😂
@sheilaconnolly344
@sheilaconnolly344 5 жыл бұрын
um im not eatimg just now heh heh he....
@arranaodhan3813
@arranaodhan3813 5 жыл бұрын
I'm Dutch and that coffee in the banana smoothie looked just like colored water or light tea😂 If you want black coffee in the Netherlands you coffee will be BLACK
@mandellahasan5727
@mandellahasan5727 5 жыл бұрын
Das waar
@mal9634
@mal9634 5 жыл бұрын
Same in Denmark
@elliottangelo1351
@elliottangelo1351 5 жыл бұрын
Same in England that coffe was weak
@janab.7037
@janab.7037 5 жыл бұрын
same in germany😂
@kautarfecha4247
@kautarfecha4247 5 жыл бұрын
Hahah I can relate! And then, you didn't see in Italy, it's the most strong coffe I've ever tried.
@Meeshhhh
@Meeshhhh 7 жыл бұрын
Omg freezing the rest of your smoothie in ice trays so they're bite sized 😲😲😲 mind blownnnn
@LiezlJayne
@LiezlJayne 7 жыл бұрын
OMG you have to try - I freaking love doing this :)
@lilsbriselz6912
@lilsbriselz6912 4 жыл бұрын
I done! that last night
@annahansen911
@annahansen911 7 жыл бұрын
ok is it just me or is she the most aesthetically pleasing youtuber? i just love your channel so much! lol totally gonna try the healthy Nutella!
@roseanokye3169
@roseanokye3169 7 жыл бұрын
Anna H. Have you ever watched Kelsey Simone?
@poppylogan7572
@poppylogan7572 7 жыл бұрын
Abena Adjei oommggg Kelsey is my qquueeeeennnn xxxxx
@annahansen911
@annahansen911 7 жыл бұрын
Abena Adjei No but now I'm about to go check her out!!
@billyhall7085
@billyhall7085 7 жыл бұрын
I became sick and tired with trying diets try to failed. But finally I ran across eating healthily that work well TRUTH. We are rapidly reducing your weight which has a quick weight loss diet. I lost 20 pounds i continue to shed pounds fast. The dietary plan I'm next ness site here DietPlanForFatLoss24.blogspot.com
@spectrem4877
@spectrem4877 6 жыл бұрын
Anna Joan Oh, I recommend you check out PeacefulCuisine! His channel is also super aesthetically pleasing! ^-^
@jenniferfetty9212
@jenniferfetty9212 4 жыл бұрын
For some reason I’m watching this 3 years later at 3 am
@jenniferfetty9212
@jenniferfetty9212 4 жыл бұрын
London Thompson ok
@godsgirl0019
@godsgirl0019 3 жыл бұрын
During the quarantine I stayed up til 3 watching videos too. And yes, eating!
@urmomsbed6191
@urmomsbed6191 4 жыл бұрын
When you wanna start eating healthy but you cant find any of the ingredients in the house..........
@belanie7145
@belanie7145 3 жыл бұрын
me me and me
@mags233
@mags233 3 жыл бұрын
@@belanie7145 sameee
@farhanaomor
@farhanaomor 3 жыл бұрын
LOOOOL
@AHam-re9zy
@AHam-re9zy 7 жыл бұрын
I'll admit I've had a terrible diet for ages but after putting on a stone and being told by my doctor that I'm low in a lot of things I've changed it all around. This video has really given me some good ideas! Thank you xx
@ES-el5dm
@ES-el5dm 4 жыл бұрын
I support what your doing, but are you going to eat healthier meals since it's one of the most important things? (I hope your much healthier.) 💖
@thefearsometwosome7016
@thefearsometwosome7016 5 жыл бұрын
This is how many time she said "cheeky snacking" ⬇️
@loganpaulsnan7101
@loganpaulsnan7101 4 жыл бұрын
Fruit and nuts: 1:03 Avocado toast: 1:53 Smoothie: 3:06 Healthy nuttela: 4:49 Peanut butter apples: 6:04 Healthy oat cookies: 7:40 Healthy peanut butter and coconut cookies: 10:18
@amyleonardi444
@amyleonardi444 5 жыл бұрын
I’ve never tried avocado 🥑 toast
@micaylawilson4370
@micaylawilson4370 5 жыл бұрын
Amy Leo it’s disgusting
@juliabakula5468
@juliabakula5468 5 жыл бұрын
It's good
@directorm.5919
@directorm.5919 5 жыл бұрын
You should it’s delicious 😍
@64825
@64825 5 жыл бұрын
It looks digusting but it actually tastes weirdly good
@user-mw4wl5zl1z
@user-mw4wl5zl1z 4 жыл бұрын
I really like avocado so i also like avocado toast but if you generally don’t like avocado don’t try it.
@romanholtzen
@romanholtzen 7 жыл бұрын
I just made the "nutella"...omg!! This changed my life!! Thank you! Xx
@izeltbetancourt3257
@izeltbetancourt3257 7 жыл бұрын
Roman Holtzen what kind of sweetner did u use
@jamieakaslompolo5484
@jamieakaslompolo5484 5 жыл бұрын
That sad sad moment when you're allergic to nuts and almonds, and apples :)))
@floormusicbyallie
@floormusicbyallie 4 жыл бұрын
Jenny Äkäslompolo bruh sameee
@utsukushii7092
@utsukushii7092 4 жыл бұрын
SAME 😔👊
@nxghtcorex862
@nxghtcorex862 4 жыл бұрын
Aww to bad
@lailamohammed193
@lailamohammed193 4 жыл бұрын
I'm allergic to nuts, so i tested out some other types of butters, and i've found that sunflower seed butter tastes pretty good in the healthy nutella, but you need to add a little bit more of sweetener (depending on what brand you use).
@jamieakaslompolo5484
@jamieakaslompolo5484 4 жыл бұрын
@@lailamohammed193 Ahh thank you so much!! I'll definitely look into that!!
@cjmiller982
@cjmiller982 4 жыл бұрын
the peanut butter balls are amazing. I don't have anything coconut so I substituted oil with 2/3 cups of water and the coconut powder with 1 scoop of vanilla protein powder, I also added 1 tablespoon of chia seeds and one tablespoon of hemp seeds to add more nutrition. Each ball has about 8 grams of protein!
@xhibah
@xhibah 5 жыл бұрын
*"When you're busy"* Me: *_Never busy_*
@rachel1306
@rachel1306 7 жыл бұрын
Your recipes are so original and creative! ✨I love how you use simple ingredients to make a variety of delicious recipes! I really love your videos they are truly amazing! 💖
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Yay! So happy you're enjoying them :)
@hamitxani9452
@hamitxani9452 7 жыл бұрын
64
@kidherobutta7282
@kidherobutta7282 6 жыл бұрын
+Liezl Jayne Strydom are peanuts healthy?
@laGringa1507
@laGringa1507 5 жыл бұрын
:Soooo" easy , but most ingredients are super expensive in my country ( almond butter , gluten free bread , avocado😤) not fair
@avababashahi
@avababashahi 5 жыл бұрын
Kathleen Ansieta where are you from
@avababashahi
@avababashahi 5 жыл бұрын
Kathleen Ansieta where are you from ?
@laGringa1507
@laGringa1507 5 жыл бұрын
@@avababashahi Chile
@user-mw4wl5zl1z
@user-mw4wl5zl1z 4 жыл бұрын
Talk to the government
@user-mw4wl5zl1z
@user-mw4wl5zl1z 4 жыл бұрын
In my country i find fruit expensive you might not but for me fruit is delicious. ~ dutch ~ 🇳🇱
@stephaniem6746
@stephaniem6746 5 жыл бұрын
OMGoodness! The avocado strawberry toast is amazing! Gonna be one of my favorite go-tos! I really love your ideas! Thanks so much for sharing them with us!
@Speedcuber6969
@Speedcuber6969 7 жыл бұрын
each time you show a new snack im like ' ooohh im gonna do that one today !!!' love them all thankyou!!
@user-ll8cx9qq6p
@user-ll8cx9qq6p 7 жыл бұрын
Just made the cookies and OMG THANK YOU FOR THIS RECIPE IS SO GOOD (I added honey, walnuts, cocoa powder, chia seeds and brazilian nut)
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Yay!!!! :)
@Stevenpasquale58
@Stevenpasquale58 2 жыл бұрын
Liezl i found your channel about a year ago and I just can’t believe how amazing your recipes are ! You are so creative and every recipe I have tried has been so unbelievably delicious! Your channel was the first channel I subscribed to and I’ve been hooked ever since. Thank you so much for sharing your unique and healthy recipes with us. I always look forward to watching any of your new videos. Keep up the good work!!
@AnnieBrackett88
@AnnieBrackett88 2 жыл бұрын
I just discovered your channel, and I’m going to try your three month challenge soon. Your food looks delicious and healthy! And I love how I can easily find these ingredients in the grocery store. So pumped for this challenge!
@FallacyDeCuir
@FallacyDeCuir 7 жыл бұрын
YAY! Snacking is what kills my diet, but these ideas are awesome! I'm gonna have to head to the store to buy cookie ingredients. Thank you for this video! (and please, keep the snack ideas coming! LOL)
@maciejgrzegorzoprzadek7401
@maciejgrzegorzoprzadek7401 5 жыл бұрын
Fallacy DeCuir just remember Healty /= not caloric Its still caloric, sugars from fruits and fat from nuts still can make you gain weight
@taromilktea8762
@taromilktea8762 4 жыл бұрын
Maciej Grzegorz Oprządek I understood your comentario as you saying that something is healthy because is simply keeps you from gaining weight and doesn’t have calories. I would like to clear something up. While this is true you also have to make sure that what you are eating has a good source of protein and not too much sugar or trans fat. Sometimes this is more important than empty calorie count. Also sometimes healthy for someone is something that they would gain weight from. My point with that is that skinny does not equal healthy
@elenamoiceanu7858
@elenamoiceanu7858 7 жыл бұрын
Your recipes are genius God-sent! Thank you for showing us those recipes! Love from Romania!
@alexandratrella5105
@alexandratrella5105 5 жыл бұрын
Și eu sunt româncă :) 🇷🇴
@jana-ny5qf
@jana-ny5qf 4 жыл бұрын
I love your channel. You're so positive and you really encourage me to eat healthier and your recipes are actually really good and they're sooo fun to make :)
@kittyemma2190
@kittyemma2190 5 жыл бұрын
I love these recipes and they are so helpful because I am allergic to dairy and as all of these recipes are dairy free, I can now have healthy Nutella on my pancakes like my siblings! You are an amazing KZbin’s and keep the awesome ideas coming! Thank you!!!
@MK-jd7ns
@MK-jd7ns 7 жыл бұрын
I just tried the apple and peanut but and OMG really delicious. Thanks soooo much.
@ranjana9433
@ranjana9433 5 жыл бұрын
My mind was blown when you freezed the left over smoothie in ice cubes for small bite sized snack 💯
@joannjacquin4983
@joannjacquin4983 6 жыл бұрын
Liezl Jayne....I just discovered your channel and absolutely love it!! You are sharing so many great healthy food ideas!
@bananers9654
@bananers9654 5 жыл бұрын
I just made the cookies with the dark chocolate chips and cinnamon I love them! Defientelly satisfies me when I have a chocolate craving. Thanks so much for sharing this recipe! ❤️
@honeysuckle4807
@honeysuckle4807 7 жыл бұрын
Thank you soo much! I love this! I've been really struggling on eating healthy thank you!
@deepsikhabhattacharjee4899
@deepsikhabhattacharjee4899 6 жыл бұрын
I m so hypnotized... U r mind boggling... I m trying to deal with the stress of bring 10 kgs(20 lbs approximately) overweight. These would definitely help... U r godsend..
@bubbles2070
@bubbles2070 6 жыл бұрын
I made snack #6 and #7 and I am so glad that I came across this video. All the treats are east ro make and I love how it doesn't take a lot of time!!! Thank you for the amazing recipes!!!!
@tracy_cakkes
@tracy_cakkes 6 жыл бұрын
Omg your videos r genius! These recipes r so helpful when I'm in school and still eating healthy. Thank you so much!
@iggs10
@iggs10 7 жыл бұрын
I subscribed a few weeks back and your videos have helped me lose 5 pounds already! Yes, I realize I could probably be your mother's age but I find you inspiring and very helpful. Feel better and thanks for the great snack ideas.
@cryola787
@cryola787 4 жыл бұрын
Iggs10 this is so wholesome
@tamphto
@tamphto 5 жыл бұрын
I reaaaalllllyyy love the banana cookies 😍 They are my favorite out of them all ❤ I used different nuts and also raisins and ate it with yoghurt and it is sooo yummy 😭
@bieashwe5099
@bieashwe5099 5 жыл бұрын
Thank you for sharing all these amazing healthy snack recipes. For someone who is just starting on her healthy life and clean eating journey. Your videos have been life changing and so inspiring. You always make it super easy and applicable. Blessings Spring 2019.
@aleithea2715
@aleithea2715 2 жыл бұрын
Just found you today. Amazing video. What I love so much about this video is that you have so many ideas I haven’t tried before.
@lucybellehennessy8160
@lucybellehennessy8160 7 жыл бұрын
i only came across your channel recently, and I love it. you are so level headed and the videos are relatable. thank you xx
@faridaabass6877
@faridaabass6877 6 жыл бұрын
same
@belenalfarol
@belenalfarol 7 жыл бұрын
This is soooo satisfying to watch
@kpena21
@kpena21 6 жыл бұрын
Yes thank you so much! I found you last week and I'm so hype to try these snacks into my diet :D
@lb3733
@lb3733 4 жыл бұрын
Made the cookies today. So easy and delicious! Also made some with a little bit of honey on top before putting them in the oven. Great for school. Thank you for this video. 💖
@annar9607
@annar9607 7 жыл бұрын
🌺🌺🌺🌺🌺love your recipes, thank you for your hard work!!! I am learning to cook for my daughter who is allergic to dairy and your recipes are really helpful. ❤️
@Meeshhhh
@Meeshhhh 7 жыл бұрын
Anna R that is so sweet 😊
@LiezlJayne
@LiezlJayne 7 жыл бұрын
So happy that I can help in some way :)
@joyzaguri2177
@joyzaguri2177 7 жыл бұрын
Anna R I am lactose intolerant and gluten free as well and lactaid brand is my favorite! They have dairy free products as well as chewable pills that you take of you want to eat dairy. They greatly reduce the symptoms and I carry them everywhere I go... just in case there's ice cream
@vickychen5984
@vickychen5984 7 жыл бұрын
can't Waite to try!!!!!
@RosePxtels
@RosePxtels 6 жыл бұрын
i am planning on having a diet so ive been watching a bunch of videos and this is the best one i cant wait to start now i have started to wake up early and what i do is have a a fruit and green smoothie then make one of these recipes for lunch and another green smoothie then having lunch. thank you this makes it easier~!
@vanessac.3013
@vanessac.3013 2 жыл бұрын
Thai video was sooo helpful!! This was exactly what I needed :)
@SpringFlowers537
@SpringFlowers537 4 жыл бұрын
Great simple “Nutella”. My daughter loves it, but we both feel that we can’t buy it due to the palm oil issue. We’ll give this a try😀
@jennifersykes6338
@jennifersykes6338 7 жыл бұрын
All vegan too! Thanks for the great tips, will definitely try most of these out :D
@samerabdallah82
@samerabdallah82 Жыл бұрын
I love your snack ideas. I would like to see more like this. Thank you, Liezl!
@abijackson8811
@abijackson8811 5 жыл бұрын
I made the cookies and added golden syrup and it was absolutely delicious 💛💛💛 this video is very helpful ✨
@chloebreagan5193
@chloebreagan5193 5 жыл бұрын
After school is my worst time! I don’t eat awfully but it isn’t great and I’d rather something healthier. Thanks for making this!
@Nika-xv7py
@Nika-xv7py 4 жыл бұрын
me: **watches 472264930 healthy snack videos** me: damn, like 99% of them use peanut butter, strawberries and avocados for their snacks. I hate avocado, I hate peanut butter and i'm allergic to strawberries... those videos aren't for me me: **continues to watch them**
@k1-b033
@k1-b033 4 жыл бұрын
oh i'm sorry
@-SlayQueen-
@-SlayQueen- 3 жыл бұрын
I also hate avocado lol
@julianaa9370
@julianaa9370 6 жыл бұрын
I just made snack number 6, these cookies! They tasted delicious! Thank you for showing us such awesome ideas Liezl!
@thaisaleal3992
@thaisaleal3992 4 жыл бұрын
OMG! Your videos are so mind blowing! Really! I just LOVE them!
@hollym5461
@hollym5461 5 жыл бұрын
I love how clean she is
@mbeltethonm
@mbeltethonm 7 жыл бұрын
I've been struggling with sugar cravings all day! Thanks to you I'll snack healthy instead of cheating 🙈 I love your videos, you're amazing! ❤️❤️❤️
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Try that healthy Nutella - so easy, and will curb those sweet chocolate cravings :)
@shabirahoosain6257
@shabirahoosain6257 5 жыл бұрын
Gt5t5t555rr@@LiezlJayne t
@scarlettwinchester7408
@scarlettwinchester7408 4 жыл бұрын
SO intrigued by your coffee banana smoothie!!! Can’t wait to try it tomorrow!
@emmaromero1022
@emmaromero1022 4 жыл бұрын
best healthy snack video I’ve seen! thank you 😊
@victoriaadolphe1013
@victoriaadolphe1013 7 жыл бұрын
LOVE THESE RECIPES!!
@lillyreyes
@lillyreyes 4 жыл бұрын
7:40 :) Thank you! ;) (I'm so glad you don't use peanut butter! I've been looking for recipes without it and I finally found it. )
@olveraivan65
@olveraivan65 6 жыл бұрын
all of these ideas are amazing. gunna try every single one thanks for the video!
@celine2670
@celine2670 4 жыл бұрын
Thank you so much for this it really helped. Especially the veggie dip. You have NO IDEA how long I have been searching for a veggie dip recipe. Where I get tahini, it has a REALLY strong flavor so I had to add more mustard and lemon juice. Overall, this was really helpful. Thanks a lot.
@emilywoodworth9266
@emilywoodworth9266 5 жыл бұрын
I absolutely hate avocado, but I know it is so healthy with so many benefits. Can you please do a video of how I can incorporate it into my diet without tasting it?
@laragrace5083
@laragrace5083 5 жыл бұрын
Emily Woodworth same!
@blue-jv5ki
@blue-jv5ki 4 жыл бұрын
mb in a smoothie??
@user-mw4wl5zl1z
@user-mw4wl5zl1z 4 жыл бұрын
blue same though here
@urstankysmalltoe4768
@urstankysmalltoe4768 4 жыл бұрын
Same
@lisa2744
@lisa2744 4 жыл бұрын
Try looking up chocolate mousse with avocado!
@lenemarlou5707
@lenemarlou5707 7 жыл бұрын
I just tried some of your recipes and I love them all ❤
@robyndaltonlifestyleandfun967
@robyndaltonlifestyleandfun967 6 жыл бұрын
you have really awesome ideas for making healthy snacks and that food looks delicious
@Danigirlrocks101
@Danigirlrocks101 3 жыл бұрын
These are so great! Made the oatmeal banana balls for my roommates, and they really liked them paired with the healthy Nutella!
@2write2sing2dance
@2write2sing2dance 7 жыл бұрын
Gonna make those three ingredient oatmeal and banana cookies today! :)
@luiziferbehel3750
@luiziferbehel3750 5 жыл бұрын
Avocado with strawberries? Its like putting apples on top of garlics
@jelly3821
@jelly3821 4 жыл бұрын
Avocado and strawberries is delicious lol. Add feta on it.
@katyp8875
@katyp8875 4 жыл бұрын
try apple + balsamic vinegar
@Zomy_Streams
@Zomy_Streams 6 жыл бұрын
I LOVE the coffee in the smoothie idea! Why haven’t I thought of that.
@kylalovace_3315
@kylalovace_3315 6 жыл бұрын
THANK YOU SO MUCH I TRIED THE ENERGY BALLS AND MY FAMILY LOVES THEM I AM CURRENTLY MAKING THE COOKIES RIGHT NOW CANT WAIT
@freddie5088
@freddie5088 5 жыл бұрын
Omg the last one though This was delicious after i made it omg I was eating the extra batter as they were freezing And let me tell you the peanutbutter and the maple syrup were working as best friends I didnt really add any coconut products but they were still delicious thanks for the yummy snack idea
@ArisaKobayashi
@ArisaKobayashi 7 жыл бұрын
I already tried banana oats cookies! They were super easy to make and taste so good! Thanks for the great idea! Love from Japan
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Ah yay! So happy you loved them! :)
@asaelabd9143
@asaelabd9143 5 жыл бұрын
Thank you sooo so much for all of your videos.... Each one is so nice and useful. Please go on👍
@wendyscott3663
@wendyscott3663 2 жыл бұрын
Finally a site that has simple snack ideas thank you. I only wish you could slow it down a bit for older people. But I'm going to keep watching to see if I can keep up. Good job though:)
@AlaynaMarley
@AlaynaMarley 7 жыл бұрын
I am so glad I found your channel! These recipes are incredible!
@chboskyy
@chboskyy 7 жыл бұрын
Ooft, will definitely be trying the Nutella recipe 😊
@blossom6225
@blossom6225 3 жыл бұрын
Omggg that Nutella was just sooo perfect!!!! I really lovedd it!! Can't stop craving it😋😋😋😋❤️❤️❤️❤️
@ineshernandez4602
@ineshernandez4602 2 жыл бұрын
This is actually the first time I find so many healthy snacks ideas I actually like and that are easy to make. Thank you very very very much!! I am so excited to start my diet and the snacking is something I always struggle with because of binge eating :( But these were so helpful, I'm so ready to try as many as I can Thank you again for the tips, have a nice day! :)
@ikin3301
@ikin3301 7 жыл бұрын
Awesome ideas and I love how you add cinnamon to everything, I do the same 😂😘
@kayleylee3798
@kayleylee3798 7 жыл бұрын
Why am I even watching this I'm allergic to nuts 😩😩
@caseymiranda1087
@caseymiranda1087 7 жыл бұрын
Kayley Lee same😂
@sb-uc6wm
@sb-uc6wm 5 жыл бұрын
I feel bad...
@eggysoup6096
@eggysoup6096 5 жыл бұрын
Same, trying one of these snacks and I'd die
@Beautifullyaberrant
@Beautifullyaberrant 4 жыл бұрын
To anyone who checks this comment.. swap it with an appropriate substitute. You can still use the recipe!
@floormusicbyallie
@floormusicbyallie 4 жыл бұрын
Same and I’m allergic to nuts AND apples
@TheHouseOfGray
@TheHouseOfGray 4 жыл бұрын
Love these quick snacks! I needed these. 🙏🏻
@rosehallman_kiwi8897
@rosehallman_kiwi8897 5 жыл бұрын
Who else at first thought the apple DIY (recipe #6) was a bagel?
@bippie180
@bippie180 5 жыл бұрын
me!
@user-mw4wl5zl1z
@user-mw4wl5zl1z 4 жыл бұрын
The peanut butter looked so shiny too
@louisevandijk1248
@louisevandijk1248 4 жыл бұрын
normal people: ''knife"" liezl: '' knaaaaf
@asmraesthetic5620
@asmraesthetic5620 5 жыл бұрын
Hey gorgeus I always wanted healthy delicious snack and here I am thank you sooo much every thing tastes like heaven soo good my favorite is the banana oak one 💗 Love from France 🇫🇷
@tumiswellness
@tumiswellness 6 жыл бұрын
Just found your channel, and absolutely love it!
@alli.meauxb
@alli.meauxb 4 жыл бұрын
Watching this while eating ramennnnnn
@zeinaangel7593
@zeinaangel7593 7 жыл бұрын
your channel has put me on the road towards a healthy lifestyle!! many many thanks and keep it up! lots of love from Greece XoXo
@sarahjalizia6209
@sarahjalizia6209 5 жыл бұрын
Thank you for these! I will definitely try some of these when i have the time!
@jelly3821
@jelly3821 4 жыл бұрын
Everything looks SO delicious!
@riagarcia4625
@riagarcia4625 7 жыл бұрын
yes it was enjoyable, really gooodd
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