EASY KETO WEEKLY MEAL PREP FOR WEIGHT LOSS | Low-Carb Breakfast, Lunch & Dinners!

[@BrittanyJade]

I gotta try that chicken soup and putting more buffalo sauce on things!!! All these recipes lioked so good! And can’t believe I never thought to make deviled eggs so much better than boring hard boiled eggs 😍🙌🏽

[@ShawnaRae]

Ha ha yes! I think regular boiled eggs are so boring and don’t really like them but throw some spice in there and I am here for it!!!

[@ShawnaRae]

The chicken soup was ok but I prefer it with beef in it. It’s a better soup consistency and just more flavorful in my opinion!

[@elsecretodeladietaketo9340]

Gracias a la dieta keto he podido adelgazar rápidamente. Es impresionante el cambio que das en tan poco tiempo.

[@ContemporaryMama]

Those brownies look amazing!

[@ShawnaRae]

They were pretty good but a little dry.

[@eggy1225]

Thanks for sharing!! Add some Lily chocolate chips to the brownies it makes the brownies more chocolatey.

[@ShawnaRae]

Yes! I bet that would have made them better!

[@stephanie50climbing86]

I'm glad you showed me how to cook that chocolate desert cause i just started Keto 5 days ago and chocolate is my favorite.

[@ShawnaRae]

It is really good! Sweets are always my down fall so finding keto desserts was a must for me!! Good luck on your keto journey!

[@maryannemigatz7196]

The dessert looks yummy. I stopped using vegetable oil and switched to Avocado or Olive oil - just a thought, not a criticism. Thank you for all the cooking info :)

[@IloveLunches]

Oh my gosh girl you are right up my alley. I been stressing out because I’ve been gaining so much weight. I need all of these recipes in my life

[@ShawnaRae]

Ha ha I did too! This whole staying home thing did not go well for me and my weight.

[@ShawnaRae]

Do you meal prep to prepare for the week? What are some of your favorite low-carb or Keto meals? Don't forget to follow me on Instagram @shawnaraevideos!

[@ContemporaryMama]

Grrr I’ve been meaning to buy those crockpot liners for weeks

[@ShawnaRae]

Ha ha that was my last one I need more! Adding to my grocery list now! ThAnks for the reminder!

[@YeseniaAMomsLife]

Hey girl watching while my kids and I are outside playing. I have to make my menu for next week so looking for some new ideas.

[@amandamitchell542]

Hey queen nice video girl u should not use vegetable oil use coconut oil instead that chicken soup looks amazing for the winter months

[@ShawnaRae]

Thanks for the tip! I will try that in the future! This go around was my first time making these brownies so I didn’t want to stray from the recipe too much. The soup is amazing in the cooler months!

[@ContemporaryMama]

I love making hard boiled eggs in the instant pot! I don’t think I’ve ever made deviled eggs but they look tasty

[@ContemporaryMama]

Great idea to use almond flour to “bread” the chicken!

[@ShawnaRae]

They were so good! Tasted just like normal breaded chicken tenders!