Easy Line Dance Workout 1: Part 2 | Seniors, beginners

Get your heart rate up and have fun with our Easy Line Dance Workout 1: Part 2 including steps inspired by the Cupid Shuffle, the Wobble, and Jerusalema. Perfect for seniors and beginners!
For more practice with these three line dances, check out our Line Dance Workout 1: Part 1 bit.ly/2SiztTk
It's important to get your heart rate down and relax your muscles after this workout. If you need more time to cooldown, try our cooldown video: bit.ly/37sgZoR
yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Say “yes” 2 your next steps to fitness and joy.
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Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.
#linedance #linedanceforbeginners #danceworkout

[@debrtx]

I just followed you on this after doing one of your 20 min walking episode. Truly appreciate the variety. Both you and your mom helping me in my recovering from a stroke I had in July 2022. I just place a steady chair in front of me for when I need support. Your mom is an inspiration.

[@yes2next]

Thank you! Happy you enjoy the workouts and they are helping you too! it's good that you are exercising while recovering. Do the routines at a pace that is comfortable for you. No need to rush! You are giving your heart and muscles activity and that will help you to get stronger. Mom says Hi and thanks for your kind words! Using a chair is smart as she does the same in some of the workouts! Seated or using it as support is good! Keep up the good work and keep moving with us! Hope you feel stronger soon! ❤️

[@magdalenapieronkiewicz6331]

Uwielbiam ćwiczenia z Wami, mam otyłość olbrzymią i nie mogłam znaleźć ćwiczeń dla mnie, bo wszystkie były zbyt ciężkie, aż w końcu trafiłam na Wasz duet i zaczęłam ćwiczyć z Wami. Dziękuję za każdy wcześniejszy i każdy następny film

[@yes2next]

Thank you! Glad you enjoy the workouts and pleased you are exercising with us! That's the way to get healthy and fit! 👏 Do any of the workouts at a pace that is comfortable for you and build from there! 5min one day and 10min the next day is good! Your body will enjoy moving and support your efforts! You can do it! 👏We are here for you! Keep it going and keep moving with us! See you soon! ❤️

[@user-tnkrtwn701]

I knew I needed to start working out and you were the first senior one I found. I am so glad I found you! The videos are fun and are bearing fruit! From a fellow south sider from Chicago- God bless and keep up the great work!

[@yes2next]

Thank you! Glad you found us too! Happy you enjoy the workouts and pleased to know a fellow south sider from Chicago is working out with us! Mom's love ❤️for the Chicago dog 🌭began there! 😉 Keep up the good work to staying strong and keep moving with us! See you soon! ❤️

[@alisonmillar3600]

This was really fun leaves me with a happy buzz thanks ladies ☺

[@yes2next]

Thank you! That's great to know! Happy you enjoyed the workout, and it left you with a "happy buzz!" YAY! 👏 Your body loved ❤️ it! Keep up the good work to staying strong and keep moving with us to get another "happy buzz!" See you soon! ❤️

[@catalinaraczewski3485]

good morning ladies, you two are such good line dancers, so much fun to do. 'til next session.

[@yes2next]

Thank you! Always great to see you! 👏 A little fun with exercising is a good thing! Still gets the muscles moving and feeling good! Keep moving with us! See you soon! ❤️

[@suebdoo9760]

Someone recommended you on my rebounding facebook group. I’ve always wanted to try line dancing. This was fun. I did the first one and a weights one too. Will be doing more. Your mom is awesome. So fun.

[@yes2next]

Thank you! Glad you tried it and enjoyed it! it's good to add some fun into exercising! 👏Your heart and muscles enjoy the activity too! Nice work! Keep it going to staying strong and keep moving with us! See you soon! ❤️

[@SallyLederer]

Day 18 of the30-day intermediate workout. Line dancing right up my alley. I forgot how hard it was at the. beginning 25 years ago, but now these moves are extremely easy for me. This was a fun way to start my day.

[@yes2next]

Thank you! Good to see you! YAY! Day 18 of the 30 Day Intermediate Challenge done! Nice work! 👏 We know line dancing is one of your fav moves and it seems easy peasy for you to do! But you still got your heart and muscles moving so that is perfect! Great that you had fun too! Keep it going! You are doing great! Day 19 waiting! See you soon! ❤️

[@thu-hongluu4656]

This video isn't boring and it's really help for me. I look forward more videos like this. Thank you and your mom.

[@yes2next]

Thank you! That's nice to know! Happy you liked the workout and it is helping you! 👏 Keep it going! You are doing your body good! Keep moving with us too! See you soon! 🧡

[@mlee6847]

Love it! I can now get back into shape! Thank you!

[@yes2next]

Thank you! Yup, keep moving and you will definitely get back to a healthier YOU and also in shape! Keep up the good work and keep moving with us! See you soon! ❤️

[@karen3771]

🌹🌹 excellent presentation Aiko and April 🙏

[@yes2next]

Thank you! Nice to see you! Happy you thought so! Keep it going and keep moving with us! See you soon! ❤️

[@datozuraidah]

Thank you April and Aiko! I enjoyed this. Greetings from Malaysia!!

[@yes2next]

That’s terrific! Nice seeing you again from Malaysia! Hope all is well! Keep it going and keep moving with us! See you soon! ❤️

[@jaylo1022]

Good Morning! I really enjoy your videos ladies. Thank you! ♥️ ❤

[@yes2next]

Thank you! Glad you enjoy them! We enjoy having your company too! Keep moving with us! ❤️

[@julie6714]

Really nice line dancing for me as a beginner. First time I could manage Jerusalem. Thank you April and Aiko, lovely to see you this afternoon - Julie, - Dublin.

[@yes2next]

Thank you! As always so nice to see you too in Dublin! Mom and I had to really concentrate on the moves too and Jerusalem looks easy but is tricky! Great you stuck with it! 👏 See you soon and keep moving with us too! ❤️

[@07tanitani]

I'm here! That wasn't too hard! I really liked today's exercise!

[@yes2next]

Thank you! Always good to see you and happy you enjoyed the workout! 👏Keep it going and keep moving with us! See you soon! ❤️

[@bambisarmiento8159]

I really enjoyed following this workout. Thanks much. Stay safe. God bless.

[@yes2next]

Thank you! We’re happy you enjoyed it 👏 It is a fun way to exercise and move the body! A good change of pace. Stay safe, as well! Keep moving with us! See you soon! ❤️

[@marthasanchez932]

Love the dancing moves thank you.

[@yes2next]

Thank you! So happy you enjoyed it! 👏 A different way to get some exercise moves in and have some fun too! Keep moving (and dancing) with us! ❤️

[@lindanorris6177]

I absolutely love your videos. I'm 72 and it's been so beneficial for me. Thank you ladies! Keep them coming.

[@yes2next]

Thank you! So happy to have your company! Mom loves ❤️having 72ish “kids” working out with her! Keep it going and keep moving with us!

[@gwoo6025]

Great tutorial for beginners!

[@yes2next]

Thank you! Great to have you join us! Keep moving with us and you will be an exercise pro in no time! ❤️

[@rebeccatew7421]

I've been working out for 47 years. I've taught classes, but now I have come full circle. I need Senior's classes. I am so happy I've found your KZbin channel. I really like Apri and Ika's Senior Aerobics. Thank you April and Ika.

[@yes2next]

Thank you! So happy you joined our workouts! Great that you have made exercising a part of your life for 47 years! 👏That’s terrific! So happy we can be with you on your next journey of exercising and moving! ❤️

[@maggiemacha5552]

This was really fun April and Aiko 🫶🏽 And I didn’t get frustrated with the 2”left “ feet feeling! It was at a good pace and doable without previous dance experience 🫶🏽

[@yes2next]

Yay! We're so happy to hear that you had a fun time dancing with us. It means a lot that it is accessible and enjoyable for dancers of all levels. Let's keep on dancin' together! 💃❤️

[@ginapederson6689]

So much fun thank you

[@yes2next]

Thank you! Glad you enjoyed it! Always good to exercise to stay strong 💪 and have fun doing it too! YAY! Nice work! You did your body good! 👏Keep up the good work and keep moving and dancing with us! See you soon! ❤️

[@MegaEmway]

Great job,I've had a lot of fun,again!🌹🤗

[@yes2next]

Thank you! Happy you liked it and had some fun too! Exercising and having fun at the same time is a big PLUS! That's the way to stay strong! 👏 Keep it going and keep moving with us! See you soon! ❤️

[@simonecortes3944]

Working out and having fun at the same time! It's a win-win!

[@yes2next]

Thank you! It’s double fun for sure! Happy you enjoyed it! 👏 Keep moving (and dancing) with us! ❤️

[@ginapederson6689]

Love it I have so much fun with you thank you

[@yes2next]

Thank you! That's nice to know! Glad you liked the workout and had fun doing it too! Exercising and having fun are a good combo to keep you strong! 👏 YAY! Keep it going and keep moving with us! See you soon! ❤️

[@laceygreenwood]

Enjoyed it! Keep them coming!

[@yes2next]

Thank you! We will certainly try as long as you are there working out with us too! See you soon! ❤️

[@vickimccroskey4908]

I just love this, so fun

[@yes2next]

Thank you! Happy you enjoyed the workout! 👏 Exercising and having fun is a great combo! You are keeping your heart and muscles strong too! 💪 Keep it going and keep moving and having fun with us! See you soon! ❤️

[@julieluhr1821]

Okay, so I'm not a dancer but now you've motivated me with the moves and music. How about a third one?

[@yes2next]

That’s great! We knew you had the dancing groove! We do plan on more dance workouts so look for them soon! In the meantime keep moving and dancing too! See you soon! ❤️

[@personalforme1955]

Love!

[@yes2next]

Thank you! Glad you enjoyed it! You did your heart and muscles good plus we hope you had some fun too! YAY! 👏 Keep up the good work and keep moving and dancing with us! See you soon! ❤️

[@kathykline698]

So I decided to do Line Dance 1 & 2 together. I love how the first one is almost the warm up/preview to two. And I love how Mom smiles through it. She likes dancing!

[@yes2next]

Thank you! Good idea to combine the two videos! 👏It gives you a longer workout while making exercising fun! Mom says Hi and thanks! She is happy that her “two left feet” did ok! Keep moving and dancing with us! See you soon! ❤️

[@marythompson3297]

Very relaxing and fun.Not like exercising at all

[@yes2next]

Thank you! Happy you enjoyed it! It is a fun way to exercise and to get the body moving. 👏 Keep moving and dancing with us! See you soon! ! ❤️

[@lynnedatu2658]

Glad I came across this video. I've been doing this line dance for about a week and it has helped me get my pulse rate back to normal. So, thank you!

[@yes2next]

Thank you! Wow! Terrific job on your part! 👏So happy to be a part of your efforts! Keep it going and keep moving with us too! You are doing just great! ❤️

[@marytaylor3870]

Brilliant such fun ❤️🤗

[@yes2next]

Thank you! So happy you joined us! Keep moving and dancing with us! 👏

[@mcarmickle]

More line dance, please!♥️

[@yes2next]

Thank you! Will do! Keep moving with us too! 👏

[@staceydroogas928]

I just watched this one and I know it'll be great fun to do, especially knowing that it has a dual purpose--cardio!!! I've danced all kinds of dances all my life, but it's just great keeping it simple and adding a hip bump or two, and leg and arm embellishments to bring back memories when I went at dance hot and heavy! I must have missed part 1 so I'll be looking for it as well. I smiled the entire time I watched you two. Muchas gracias!...Anastasia

[@yes2next]

Thank you! Good to see you again! We think you will enjoy this workout since it gives you the benefits of exercising plus with a jolt of fun! Keep it going and keep moving with us to! ❤️

[@gracechan1885]

Just come across this video after the all in one 20 minute workout. It was so much fun, my first time of doing the line dance. Really, lots of sweat and smiles, no tear. I will keep dancing. Thanks ladies. Grace from Canada.

[@yes2next]

Thank you and hello to you in Canada! So happy you enjoyed it and kept on dancing and sweating with us! 👏 We love ❤️ having your company! Keep it going (and sweating) and moving with us! See you soon! ❤️

[@susanbailey6669]

A nice gentle one for days when i need to go a bit easier. Not big on cardio for me with heartrate toping out at around 96 but a gentle 1000 steps.

[@yes2next]

Thank you! Happy you enjoyed it and found it gentle enough to give you a good workout! Nice work! 👏 Keep it going at a gentle pace! You are doing your body good! Keep moving with us! See you soon! ❤️

[@mirasalen1048]

My husband and I do it together, so much fun. Big thank you!

[@yes2next]

That is terrific! 👏 Always nice to have a work out partner and a having a hubby along side is the best! Keep moving with us! See the both of you soon! ❤️

[@leonita2252]

XOXO!, so much fun with this line dance 😘, Love it!💛💜💙, April and Mom Aiko are the coolest!💓💯

[@yes2next]

Thank you! Always good to see you working out with us! 👏Keep it going and keep moving with with us too! See you soon! ❤️

[@leonita2252]

@@yes2next 💛💚💙💜

[@lauradayat8454]

Thank you very much April & Igoh! Lots of fun with this exercise.

[@yes2next]

Thank you! Happy you enjoyed it! We had fun too! Keep moving with us! ❤️

[@ekiosazuwa4963]

Nice one guy's

[@yes2next]

Thank you! Happy you enjoyed it! Keep moving and dancing with us too! ❤️

[@gayleberry9978]

I had 2 left feet at first and before I knew it, I was having fun! I was also able to do the 10-min cardio/strength video afterwards, and yes, I did jumping jacks, too! Thank you, April, Aiko, and Mochi, for keeping us moving!

[@yes2next]

Thank you! Wow! you are a dynamo! 👏 Dancing and getting cardio/strength in as well? Keep it up! Keep moving with us! You are doing great! 😄❤️

[@anntews6325]

Requires a lot of coordination and balance lol! Just completed all 4 of your line dances.

[@yes2next]

Thank you! 4 line dances done? Wow! Great work! Your coordination and balance will definitely get better! Keep it going and keep moving with us! See you soon! ❤️

[@kathysouza4565]

This is great!

[@yes2next]

Thank you! Keep moving with us! See you soon! ❤️

[@sallya.2412]

I have never done line dancing before and this is fun. What a great way to work out and have fun, love the music that went with it. Thank you April and Aiko.

[@yes2next]

Thank you! It was fun and a good change of pace to exercise and get the heart and muscles moving! Glad you enjoyed it! Keep moving with us! ❤️

[@vellakent-esiso7045]

I love working out with you guys. You have offer so much variety and workouts perfect for seniors!

[@yes2next]

Thank you! Glad we are able to provide a good mix of exercise routines for you! Mom loves❤️ having seniors joining her in working out! Keep it going and keep moving with us too! 👏

[@archanar3351]

Lovelove love the line dance workouts....Gimme more

[@yes2next]

Thank you! Will do! Happy you enjoyed the workout! It's a fun way to raise your heart rate and get your muscles working too! Keep it going and keep moving with us! See you soon! ❤️

[@noriko-daijobumethod]

It was so much fun! I felt my vibe lifted instantaneously. I couldn’t get enough of this routine so I did it again. Good cardio and brain work. Thank you, April san and Aiko san!

[@yes2next]

Thank you! So happy you enjoyed it and you did it twice! Great effort! 👏it is a fun way to exercise and to get moving! Mom says her brain got the most workout! 😀Keep moving with us! ❤️

[@daisyleung8280]

Thanks 👍

[@yes2next]

You are very welcome! Thanks for joining us! ❤️

[@dulcegonzalezsuero]

Loved this video. Works you up gradually, very smoooth! Thank you for keeping us moving!!❤❤

[@yes2next]

Thank you! Happy you enjoyed it! It was fun to do but we both had to concentrate on the moves! Yes, we will keep moving as long as you keep moving with us too! ❤️

[@mrs.pratimamahajan952]

Good morning mam! Line dance workout is Very good! Thanks mam! 😀👌👍🙏

[@yes2next]

Glad you enjoyed it! Great job! Love dancing with you! ❤️

[@ushagupta2008]

First time I did this line dance one. So much fun and good work out. Thank you so much to be in my living room every morning. Love all your work outs.

[@yes2next]

Thank you! So happy to know we are working out with you each morning! Glad you enjoyed the dancing moves!👏 It is a fun way to exercise and it gets the body moving! So see you in the morning for another workout! ❤️

[@estherrivers6164]

Did your all in one workout already but really looking forward to this for tomorrow morning 🤗

[@yes2next]

Thank you! Proud of you for completing the all in one! Good job! 👏 Look forward to dancing with you in the morning! ❤️

[@YilingDanceofLife]

I finished the walking and dance video 1 and continue with walking dance 2 after a little break. I love this too, the body is moving and feeling graceful and relaxing and it is good for the brain too. Love the music you picked. Your mom smiles much this video, it is very sweet. I would love to practice more walking and dance videos! Thank you ! 🙏💃😊

[@yes2next]

Thank you! Good to see you exercising with different workouts! Combining them is also a great idea as it works different muscles in your body and gives your heart a good workout! 👏 Mom says Hi and looks forward to seeing you at our next workout! Keep moving (and dancing) with us! See you soon! ❤️

[@parthrajmathur9272]

Hi It really good and working💪

[@yes2next]

Thank you! Glad you enjoyed it! 👏 Keep moving with us! ❤️

[@rlbcmarshall2384]

This was one of my favorite of your videos!! So much fun!

[@yes2next]

Thank you! Happy you enjoyed it! It is a fun way to exercise and to get your muscles moving! 👏 Keep moving and dancing with us! See you soon! ❤️

[@irmacoonfield2667]

What a nice change of pace! I loved it. I even got my husband to do this with me! It was not intimidating ... and a whole lot of fun! Thank you April and Aiko!

[@yes2next]

Thank you! Great to have you both moving and dancing with us! 👏It is a fun way to exercise and move! Keep it going! Hope to see you and hubby working out with us soon! ❤️

[@maryjohnson164]

Thank you for giving me some fun in my exercise routine.

[@yes2next]

Thank you! Glad you enjoyed it! It is a different way to exercise for sure! Who would have “thunk” it? Keep moving with us! ❤️

[@YogaWithGail]

Love this! Thanks for putting it together. Yup heart rate elevated!

[@yes2next]

That’s great! This workout is a fun way to exercise and also raise your heart rate and work your muscles at the same time! Good work! Keep it going and keep moving with us! See you soon! ❤️

[@kimhenderson745]

I’m going to start working out with y’all soon I love what y’all do

[@yes2next]

Thank you! So happy to have your company! Never too late to start exercising! Hope to see you soon! ❤️

[@lorrainenorton1355]

Beautiful workout. Good pace for seniors and beginners. Great for balance and coordination.Thank you🙂😍🙏

[@yes2next]

Thank you! Happy you enjoyed it! It does all that you say and more! It’s a fun way to exercise! Keep moving with us! 👏

[@staceydroogas928]

Just completed Part 2 right after having done Part 1. En toto, a great cardio and leg muscle workout! Will rest up and pick a few stand alone targeted body area routines. SUPER, April and Aiko!...Anastasia

[@yes2next]

Thank you! We knew you would do it! Good idea to rest once in awhile! Keep it going! As usual you are doing just great! We love ❤️ your energy!

[@ceetee9324]

AWESOME.Fun, Fun, Fun. YES, I loved it. Thank you so much.

[@yes2next]

Thank you! So happy you enjoyed it! We had fun too! Keep moving with us! ❤️

[@patd6291]

Love this! Please work on a Part 3!

[@yes2next]

Thank you! Happy you enjoyed it! We do plan more like this in the future so keep the dancing shoes and workout shoes on! 👏 Keep moving (and dancing) with us! ❤️

[@carolmiller2683]

Fun video ladies--and good workout! 😊

[@yes2next]

Thank you! Glad you enjoyed it! It is a fun way to exercise for sure! Keep moving with us! ❤️

[@cindy7764]

Well, after doing the 13 minute line dancing I thought I would try the 17 minute line dancing so I did. I was thinking there was gonna be different moves in there but that’s OK. It was a lot of fun thank you ladies 35 minutes and 3000 steps later.

[@yes2next]

Thank you! You are like the "bunny" that's keeps going and going! 👏 Glad you enjoyed this line dance workout too! You are doing your heart and muscles good big time! Hope the hip is feeling better too? Keep up the good work and keep moving with us! See you soon! ❤️

[@cindy7764]

I work out on the days I work and the days I don't i rest so I only work out 5 days a week. Ok sometimes 6.. but I do try to give myself rest days... the hip is fine today. :)@@yes2next

[@yes2next]

YAY! That's good to know! You are doing it right! Keep listening to your body! ❤️

[@toninatetlow6452]

I love it she is good

[@yes2next]

Thank you! Keep moving with us! ❤️

[@bunsoyfelio6093]

Thanks for this fun and easy to do routine! Looking forward to more uploads! Keep up the good work.

[@yes2next]

Thank you for joining us and happy you enjoyed the workout! A little bit of dancing while moving is a fun way to exercise!👏 Mom says her “two left feet” seem to be getting better at it too! Keep moving with us! See you soon! ❤️

[@pkdolphin]

Thanks so much for this video! I just discovered your channel this morning and will do some further exploring today. :)

[@yes2next]

Thank you! We are happy you found us too! 👏 From our site yes2next.com you can see a list of other videos and information for you! We hope to see you soon! Keep moving with us!

[@WaitingtoFly777]

Just did this one for a second time with my son. I have seen an improvement in his coordination since working out to your videos🦋 Thankyou again for all you do for all of us. Nuts has a new friend. Her name is Beans and she's all white with blue eyes. Sooo cute. ( Don't tell Nuts I said that 😊) Blessings🦋

[@yes2next]

Thank you! So happy you and your son are working out with us and pleased to know he is doing better. Keep it going and keep moving with us too! 👏So Nuts has a new friend? How nice! Beans sounds like a beauty! Mochi says hi and is very happy being solo! 😄

[@giaonguyen7236]

❤❤❤

[@yes2next]

Thank you! Happy you enjoyed the workout! 👏 Keep up the good work to staying strong and keep moving with us! See you soon! ❤️

[@judycinque5123]

Greetings from the Florida Keys Aiko & April!!! This was super fun! I don't have much rhythm but I just let it go!! April you definitely have "the music in you!" I found the longer repetition a bit hard on my minor arthritis hips and knees, but I just did 15 seconds of other movements and then went back to the dancing! Really appreciate you both, I smile have the time I'm watching you!!! God bless you and yours! Judy

[@yes2next]

Thank you! Hello to you in the Florida Keys! Happy you enjoyed it and kept on dancing! 👏It is a fun way to get some exercise and moving the body around! Proud of you for not giving up and working your body with other moves then back to dancing again! 👏 Good job! Keep it going and keep moving with us! ❤️

[@stbpaat1189]

Thank you...i want to do that

[@yes2next]

Thank you! Glad you enjoyed the workout! 👏 Keep it going and keep moving with us! See you soon! 🧡

[@cristelahernandez2598]

😅HOLA LADIES THURSDAY, DAY 11 {Line Dance Workout 1: Part 2) of the 30 Day Beginner Workout Plan this was also fun to do, had a challenge doing these steps but I managed to do them OH< I think I OOOPS😳🤗☺ with my comments yesterday WEDNESDAY- DAY 10, my bad, I called it DAY 9 instead Anyway I am back on track and know what I really do look forward to doing the next new exercises THANKS FOR SHOWING ME HOW TO STAY HEALTHY AND STRONG WHILE DOING THESE EXERCISES SEE YA'LL 2MORROW

[@yes2next]

Thank you! Day 11 of the 30 Day Beginner Workout Plan done! YAY! Nice work! It was a fun way to exercise, right? No worries about the steps. You didn't give up and finished while having fun doing so! Keep it going! Day 12 waiting for you! The weekend coming up! Keep moving with us! See you soon! ❤️

[@anuradhab4481]

Thank you, a lot of missteps, a lot of embarrassed giggles...but I stuck through, had fun.....👏

[@yes2next]

Thank you! You did it besides the stumbles! 👏 Good job! Mom and I had to really concentrate too on the moves but it was a fun way to exercise! Keep moving with us! ❤️

[@anuradhab4481]

@@yes2next Thank you, it was great funexercise 😊

[@user-yh4kx9ql1g]

U two are so cute!❤

[@yes2next]

Thank you for your kind words! Glad you liked the workout! You are doing your body good! Keep up the good work to staying strong and keep moving with us! See you soon! ❤️

[@chiarabll1]

You can the wanderer for seniors? 😊❤

[@yes2next]

Love the wanderer! We will look into doing a wanderer workout.Thank you for the suggestion! ❤️

[@Coladoll10]

Would you happen to have any country music songs that these dances could be paired with?

[@yes2next]

Thank you! Unfortunately, at the present time we do not! But it's something we will look into for future workouts! Keep moving with us! See you soon! 🧡

[@patsoady7104]

Fun exercise…thanks something different.

[@yes2next]

Thank you! It is a different way to exercise and still get the benefits of moving your muscles! Happy you joined us! Keep moving with us too! ❤️

[@moirachoi7135]

Thank you both. Have fun with lots of missteps.

[@dinacoetzer3264]

Walking duckfeet

[@yes2next]

Thank you! Keep moving with us! See you soon! ❤️

[@sarahkahl316]

Don’t quite have the coordination for this.

[@yes2next]

It’s okay to feel out of sorts! Mom says her brain has to really think about the moves too! Keep trying and you will see improvement! ❤️ You can do it! Keep moving with us too! See you soon! ❤️

[@savethetpc1547]

I finally got a chance to try this one this morning! I had planned to do it earlier in the week, the day after doing Part 1, but it has been a very hectic week for me. There were some days I couldn't fit in a workout at all and one when I did a shorter, cardio/strength combo instead of the combination of workouts I had planned to use with this one. Today is another hectic day, but I managed by using the Cupid Shuffle dance as my warmup, then doing about 20 minutes combined of upper and lower body strength work, and then coming back to do the Wobble and Jerusalema and cooldown. I was surprised by how dewy I got with the dance moves that look deceptively easy when you're just watching!🥲 I kept getting confused between the beginning steps of the Wobble and the cha-cha steps, but I think I got the same cardio benefit from the moves I did anyway.🙃 Maybe next time I try this one, I'll try doing Parts 1 & 2 back-to-back so I'll have a better chance of getting the steps right. 😁😊 (March 22, 2024)

[@yes2next]

Thank you! Good to know that despite your busy days you are managing to squeeze in good workouts! 👏 The dance moves give your heart and muscles a good workout and for sure, you will get dewy too! YAY! You got your body moving! Keep it going! 👏 Not sure if the workout is a "new to me" routine but you are definitely staying strong by moving! Keep up the good work and keep moving with us! See you soon! ❤️

[@savethetpc1547]

@@yes2next Yes, this one counted as "new to me." 👍🙂

[@yes2next]

YAY! 👏That's good to know! Another workout can be crossed off as "done!" ❤️

[@savethetpc1547]

@@yes2next ✅