EASY LUNCH AND DINNER RECIPE FOR EXTREME FAT LOSS / LOSE 10 KGS AT HOME EASILY

@narishaverma1974 5 ай бұрын

Hi mam koi easy diet plan btao jise ma bhr sa kuch leka na aana pda jsa ki kuch fruits jo hr koi daily nhi leka a skta h to acha simple and easy diet plan jisa jldi weight km ho 😊

@vanshikamehralily4326 5 ай бұрын

U r my inspiration

@renusahu-nc3nd 4 ай бұрын

Please paneer k different recipes v bataiye

@ritukohin6770 4 ай бұрын

Influenced truly ❤

@amiransari-lm9dj 5 ай бұрын

Eggs main chikan main nonveg m btay pure ghar walo k liye please please please please please please please please please

@eknoorsingh8022 5 ай бұрын

Superb dear Nisha mam God bless you ❤❤❤❤❤❤

@RamanjeetKaur-rx4wc 4 ай бұрын

Helo Nisha mam mujhe app bhut ache lagte apki voice bhut achi hai, u are strong women❤❤

@babitadhaka632 4 ай бұрын

Thorid ka diet plan btao mam

@chauhan_samar2562 5 ай бұрын

New diet plan video lao

@palvinahar9840 3 ай бұрын

mam job walo k liye diet plain pr video bnao plz

@monikadhawan7689 5 ай бұрын

Mam breakfast k liye bta do n plzzzz

@kanvichoudhary 4 ай бұрын

Thorid m simple diet plan btaiye plz mam

@rozybhakri8678 5 ай бұрын

❤❤ thanks 👍

@OfficialHarry-p4m 5 ай бұрын

Aap bahut himat wali ho mem❤❤❤❤

@amritpalsingh8052 5 ай бұрын

Nice mam❤

@AnuPanseja 5 ай бұрын

Mam pls ek diet plan ke video bna do Jo humare bajat me hi pls mam

@jatindersingh9762 5 ай бұрын

Thanks for information 👍 ❤❤❤❤❤❤❤❤❤❤❤❤❤

@ReetaPanchal-u9x 5 ай бұрын

Mam aagli video soya chaap ki dalna plz mam

@tastybiteswithruby1848 4 ай бұрын

Awesome recipe. Can thyroid patients take soyabean.

@Poonambeniwal22 5 ай бұрын

Mam hoom toor complete kro

@KamalKamaljit-xy8bz 5 ай бұрын

Thanks Nisha mam❤❤❤❤❤

@deepakarchnasharma2388 5 ай бұрын

Nice 👍🏻

@GagandeepKaurJaggi 5 ай бұрын

Hello mam aap diet plan bhut achey deytey ho but pls coustmised diet plan per koi discount offer laey...pls

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@poojacollections683 5 ай бұрын

Hello mam Thanks for regularly wearing my shop's suit ❤😊

@SeemaRani-ym5ib 4 ай бұрын

Hme what's app no.dijiya suits lene ha hme v

@AakarshDakshu 4 ай бұрын

Mam ap apna diet plan btaiye plz jisse apne wt loss kiya

@ShrijeeCreation 3 ай бұрын

Mam onion ki jgh kuch or use kr skte h

@sunitabishnoi2204 5 ай бұрын

Menopause ka diet plan btaye please

@nagma_s 5 ай бұрын

Superb dii❤

@manjeetkaur9098 5 ай бұрын

Yummy ❤

@lekharnaturalvlog4311 5 ай бұрын

Thanks a lot mam. ❤ from 🇦🇪

@Kohliankita352 5 ай бұрын

❤❤❤ lots of love 😘😘 mam

@PoonamBansal-u4k 4 ай бұрын

Tq mam reply k liy mujhe tension ho gyi thi tq❤

@HarmandeepKaur-y3g 4 ай бұрын

Night drink bato mam

@gazalakhan7489 5 ай бұрын

Thank you 🙏

@Hkaur-u7g 5 ай бұрын

Mam menupause me kya khaye uska diet plan bnae please ❤

@SabaKhan-ot8si 4 ай бұрын

Nisha mam main thyroid ka diet plan le rahi hun aapki video se but mujhe Raat mein dinner ke bad halki fulki bhookh lagti hai to main kya kha sakti hun halka fulka sa

@karanbirsingh9609 4 ай бұрын

Mam humein bhi workout batch join krna h

@Luthra-o4m 5 ай бұрын

no mam apki voice bahut achi aa rahi hai 😘

@dishasrivastav7689 5 ай бұрын

Mam...teenagers 2 wheat roti le sakte h mam....plzzzzzzzzzzzzzz replyyyyyyyyyyyyyyyy😢😢😢😢😢😢🙏🙏🙏🙏🙏🙏❤❤❤❤❤

@islamicvibeshere 5 ай бұрын

Weight loss journey ke doraan dinner per kahen hotel main jana per jayen to kia khayen

@dishasrivastav7689 5 ай бұрын

Mam...hostellers ke liye b diet plan de dijiye plzzzzzzzzzzz mam....❤❤❤❤❤❤

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@dishasrivastav7689 5 ай бұрын

@@DivyagargGarg-n7y aap unki publicity ke liye h kya ?

@DivyagargGarg-n7y 5 ай бұрын

@@dishasrivastav7689 aapko Aisa lagta hoga , mujhe unki diet se best result mili hai, ja ke unke channel pe results dekho fir bolna koi fancy diet nahi deti mam, budget friendly diet hoti hai.

@virendra979 5 ай бұрын

Thank you mam❤

@dimpyashwani4222 5 ай бұрын

Thanks mam ❤❤

@artibhirgu8336 5 ай бұрын

Nice

@shaguftaathar9563 5 ай бұрын

Mam pcod me dahi paneer or doodh le sakte hain ya nhi plzz is pr video bnaiyeee❤❤❤plzzzzz

@poonamtaniyashort 5 ай бұрын

Thankyou sister ❤

@rajrani9049 5 ай бұрын

❤❤❤❤thanku mam

@JyotiGupta0000 5 ай бұрын

Thayoraid vale le skte h kya

@vanshbhardwaj8143 4 ай бұрын

Ma'am mayre 🦵 leg may bhut pain rahta hai please help me ma'am 🙏

@doliarora6508 5 ай бұрын

❤❤❤❤

@AhanKhan-n9r 5 ай бұрын

Ma'am please ye btaye mjhe ki me breastfeeding mother green tea le skti hn ya ni

@SunitaChoudhary-xn2pb 5 ай бұрын

Thyroid m soya product nhi kha sakte h😊

@priyankamathur5958 4 ай бұрын

Hello mam After how many days of D&C we can start exercise

@sarbjeetkaur2473 5 ай бұрын

Thanku mam

@santruptikarajagi25 5 ай бұрын

Thyroid patients keliye soya kitne baar week mein khana chayei???

@anamfatima7163 5 ай бұрын

Black coffee masale wale.kya wo delivery k 15 days k bad se le sakte hai.c section k bad.plz answer me.baby feed nahi karta hai

@ShivaniShakya-b5r 4 ай бұрын

Mujhe na khane ki craving bhut hoti h mam plz batye kya kru

@avnisharma01-v2c 3 ай бұрын

Mam online bi agar kisi ne weight loss kiya ho to btana...

@nareshimeena5331 5 ай бұрын

Dite plan lao please di

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@lazarus2218 4 ай бұрын

Good evening nishana ji agar hamen joint class karni hai to main kaise karni padegi

@SukhpreetKaur-pt7vp 5 ай бұрын

tnx

@shahnazkhan5474 5 ай бұрын

गुड मॉर्निंग मैम जो आपने बर्गर रेसिपीज शेर की थी क्या उसे वेट लॉस में कभी कबार ले सकते हैं वह आपका हेल्दी बर्गर है रिप्लाई करना मैं

@OfficialHarry-p4m 5 ай бұрын

Salut hai aap ko😊

@AnjaliVerma-z5t 4 ай бұрын

Hello mam mujhe slip disc hai main subah ke time exercise nahin kar sakte naahi woke kar sakti hun please mera diet plan aur woke time bataen

@NidhiJain-ug7fs 4 ай бұрын

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya , ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai..............

@amanuramanu2372 5 ай бұрын

ਮੈਮ ਇਹ ਜਿਹੜੀ ਰੈਸਪੀ ਹੈ ਰਾਤ ਕੋ ਖਾਨੀ ਹੈ

@komalsomani9659 5 ай бұрын

Di diet plan le aao acha sa

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@shikharahulrajput7900 4 ай бұрын

Ma'am PCOD Ke Liye Koi iji diet plan laiye na pls

@NidhiJain-ug7fs 4 ай бұрын

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya , ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai..............

@Simrankaur-nt8qd 5 ай бұрын

full body fat workout bta de😅

@AayashaRani-ln7jg 5 ай бұрын

❤❤❤❤❤🎉🎉🎉

@ishagoel-i7m 5 ай бұрын

mam mujhe bhi weight loss krna hai plz mujhe bhi diet chart bta dijye

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@anushkasrivastava9242 5 ай бұрын

❤

@7kings_of_army 5 ай бұрын

Mam we want to loss weight are you doing any kind of weight lose challange and what is the payment for that pls tell🙏🏻🙏🏻🙏🏻

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@amiransari-lm9dj 5 ай бұрын

Please please please chikan main batay na ma'am

@seemasaharan7365 5 ай бұрын

My fast like

@diptimanshani716 5 ай бұрын

Hi ma'am Kya office goging ladies k liye dite plan batayega Mujhe gar aanem 9 baje jaate hai 10 to 8 job time hai please Or kuch diner racipe....🙏

@ShabnamKhan-yx5jj 5 ай бұрын

Mam ap kon sa protein powder lete pizz bataiye me gym jati hu or mere trainer ne Jo protin bataya h wo mere bajat se bahar h pizz ap bata de pizz mam 😢😢

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@REKHAGARG-qh2pq 5 ай бұрын

Mam aapse contect kaise kr skte h for weight lose guidance...

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@NewGadgets87. 5 ай бұрын

Mam pet ki charbi jaldi se jaldi kam hone ke liye koi drink bataiye please main main Kai bar message kar chuki hun aapko

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@ShivaniShakya-b5r 4 ай бұрын

Mera weightloss nhi ho para h 75 kg se 70 kg par hi ruk gaya bs itni mehnat kr rahi hu frbbhi kam nhi hora ab

@NidhiJain-ug7fs 4 ай бұрын

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya , ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai..............

@LaboniDas-f2b 4 ай бұрын

Mam mujhe weight loss karna hai mere nam Laboni sen..mere age hai 24 or mere weight hai 80 kg..hight mujhe nahi pata ..mujhe please mam reply de na..mere shadhi Huya 2sal ho gayi bt mujhe baby ab Tak nahi huye..pls mam mere weight loss karna hai mere home Jo sabji hogi wohi se kaise mai weight karu pls help me mam..mere husband ka utna income nahi hai gym ja nahi pati pls Ghar Mai Jo hoga pls reply Karo mam..mujhe jaldi weight loss karna hai .

@NidhiJain-ug7fs 4 ай бұрын

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya , ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai..............

@avnisharma01-v2c 4 ай бұрын

Hi mam ..mujhe aapki class join karni hai online

@NidhiJain-ug7fs 4 ай бұрын

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya , ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai..............

@HifzaQureshi-c2v 5 ай бұрын

Mam ap meri help kar do please me bhi WT kam kar chati hu

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........

@karanbirsingh9609 4 ай бұрын

Hlo mam

@ladugopalshots3285 5 ай бұрын

Hlo di me 15 din se 40 mint work out kr rhi hu kuch bhi frk nhi pda

@DivyagargGarg-n7y 5 ай бұрын

Maine Amrita mam ki diet se 22 kgs weight lose Kiya hai , mujhe thyroid ka problem tha ,ab mera thyroid cure ho gaya , koi medicine mai nahi leti, pehale weakness rehti thi, Amrita mam ki diet se weakness dur huya , mera belly ka fat pura chala gaya hai , side se fat bhi gaya hai, pehale pet saaf nahi hota tha ab koi constipation nahi hai, Amrita mam ki diet ne mujhe change Kiya hai, mam acche se explain karti hain, unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai...........