Easy Meals using what you have at Home (vegan, tasty)

[@user-qo9xu6fe5x]

i was at a friend's house today and she didn't have a lot of vegan food at home, so we just cooked some spaghetti with a vegetable sauce. We sauted onions, bell peppers and tomatoes in a frying pan with oil, added soy sauce, vegetable broth and water and later seasoned it with basil and salt. Tasted incredibly good for such a simplistic recipe. Definitely recommend it. Would probably use some more vegetables if you have more at home.

[@debbieva]

The next time add some sesame seedss 😍

[@ulookweird7249]

Did you use vegan pasta tho?

[@sindhuv7986]

@@ulookweird7249 Yeah in the U.S. (idk abt other countries) the dried pasta u can buy in boxes it’s js flour and water

[@ulookweird7249]

@@sindhuv7986 oh I didn't knew that hehe...I live in Germany, and most pasta is imported from Italy to Germany, and almost all pastas have eggs in them. Thx for telling me lmao

[@_elxnx__9772]

@@ulookweird7249 Mots pasta in germany is vegan as well, its just made out of hartweizengriess and water

[@IJustWantToUseMyName]

‘I found some black fungus in the back of my fridge and I’m not exactly sure what it is’ has a completely different meaning in your refrigerator than it does in mine.

[@Charlie-yv3ib]

Same 😭

[@hannahmayo6582]

LOL Omg 🙈😭😂

[@mariebourgot4949]

I'm sorry but ^^. Comming from sb with a both raining freezer that pour water all over my fridge, and in the same time make giant snow bank. :(

[@Vanessa_Sharma]

🤣🤣🤣 Yes

[@norak8239]

🤣🤣🤣

[@lu.n000]

When last year I found your channel I noticed how exciting and actually easy vegan cooking can be so I became vegetarian. Now my diet is almost fully plant based! Thank you so much for the inspiration

[@flow4458]

Yey, so proud of you!

[@banana8715]

Go vegan

[@zixiong681]

@@banana8715 they just said they were almost fully plant based, just because they aren't vegan yet doesn't mean you can sit here, not congratulate them on their progress, instead demanding them to go vegan. you are a stranger on the internet they don't know, so just saying 'go vegan' in a demanding way will only make vegans look worse. so many vegans do this and its tiring, we already know they're trying their best.

[@amelian9677]

@@banana8715 go learn some manners.

[@ilorevant1631]

Ok this is a Quick Tip but its really good: if you have pickeled beetroot then dont throw the liquid away! Combine it with some mustard and black proper and you have a quick and easy yet delicius Dressing to put in bowls or salads

[@ananamouse3028]

@Jessica Foley I guess they meant black pepper

[@rachelharassment]

If you ever want to switch it up, a pantry organization video would be so fun to watch! Love your recipes ❤

[@JonesLeFae]

I second that! I should do that kind of video myself- I have a huge pantry and it’s a mess!

[@dhruvikhandelwal4524]

I would loooove thar

[@mami2679]

Honestly yesss

[@kaylachaplin8631]

This video is so helpful (and relatable). I recently was trying to use up pantry goods and made a vegan rice “pudding” for breakfast. I cooked rice in coconut milk, added turmeric and coconut sugar, and then stirred in some ground flax seed to give it more of a “pudding” feel. i topped it off with some chopped nuts, chia seeds, and frozen mango and it was amazing🤤

[@catalinagonzalez6974]

Omg that sounds so good

[@nilsukara5000]

you should make food from studio ghibli it would be sooo good

[@anav.m.6903]

Omg your a genious I'd love her to do that!

[@ellenlofgren9426]

That would be an incredible video!:D

[@kylatoney2160]

yes yes yes

[@jamAElya]

Yes good idea!

[@happyjellycatsquid]

I would in fact die if she did, but like in a nice way

[@peppbut9886]

making any kind of korean vegetable pancake with leftover veggies is my go-to.. zucchini pancakes and corn pancakes being my fave with some rice and soy-vinegar dipping sauce mmmm

[@546pastelpink5]

you can also use the veggies with tofu and recreate the Korean veggie Street sandwich xD

[@lf2144]

"Brown lentils or kidney beans. That would be fun!" A quote I never thought I'd hear..or relate to. Lol

[@raspberree]

ive been vegetarian in the past but had to stop because i was at a really low point in my life where eating was difficult. eating now is still difficult for me but i really want to put more effort into it again and finding your channel has really shown me its not as complicated as it seems! im really excited to try some of your recipes in my near future :)

[@mxar2074]

I like to make mediterranean couscous/ rice bowls with: chickpeas/ peas + cherry tomatoes/ cucumber (any kind of veg) + olives or dried tomatoes. I usually make a tahini sauce with sriracha, sometimes leftover yogurt and frozen herbs

[@lvisexx4478]

Today's leftover meal was fries + vegan cheese and smoked tofu, mushroom and onion stir fry It was so good haha

[@loreleirivera7476]

This is just in time cause ive been putting off going shopping and trying to use what i have and making something with those things

[@carinecampier]

I haven’t been grocery shopping for a while but I have t.o.n.s of watermelon rind jars in my fridge, that I had made into jam, tsukemono and kimchi, so my go to meal these days is a bowl of cooked cereal (black rice, quinoa, jasmine rice…), watermelon kimchi or tsukemono, a few beans (chickpea, kidney beans, green peas, lentils…) and a few mushrooms (I always keep dried shiitake and black mushrooms, and often fresh enoki mushrooms in the fridge, they keep pretty well)

[@JonesLeFae]

How funny, my son made some spicy watermelon rind “jam” and it’s been sitting in the fridge for a while!

[@rebeccaturkel1733]

Hi Mina, so happy to see you. It brightens my day when I see a new video from you

[@lilyteal500]

the people sharing more recipes in the comments are angels

[@haanimely981]

Yes to more at home ingredients recipes.. The chickpea wrap wqs mt favorite

[@lara94]

The last one looks delicious 😋🥰 lately, I'm very much obsessed with peanut sauce🥜😌 , so this one looks perfect to try out! Thanks so much for these quick and easy to cook recipes! Much love 💛

[@clar29]

Mina uploads my day: instantly 10 times better

[@mikinaaka7028]

Had the roughest day at work today, and a date cancelled this eve. Was so soothing to listed to you make miso soup 💕

[@ayushisihorkar9800]

love your channel. here in india it takes so much to cook even the easiest of meals but your channel has given so many options!! grateful!

[@Mina_Rome]

thanks for being here! I need to make a video testing out Indian dishes only, so many good plant based options you have :)

[@ayushisihorkar9800]

@@Mina_Rome haha yes thats true, excited to see you try!!

[@kaitlynnlepage755]

Just letting everyone know, if you're new to veganism or something and you try the recipe with tofu and cornflakes, make sure the brand of cornflakes you're using is vegan friendly because most well-known ones are not

[@MsKatieBo]

What makes them not vegan friendly?

[@nessazee]

@@MsKatieBo cereal is often enriched with vitamin D (which is typically derived from sheep’s wool)

[@kaitlynnlepage755]

@@MsKatieBo They're usually fortified with vitamin D3 or D2 that comes either from sheeps wool or sometimes even bugs

[@sm2801]

Woah i didnt know this! Thanks Guys

[@flowxrpot]

I was aware of the bugs, but how do you use sheep wool in food?? How do you even take out the vitamin for food? That’s news to me

[@GeoMusic99]

If you like using seaweed in your food I would totally recommend buying dried seaweed (Seetang) from the Asian market, instead of using the toasted nori sheets. They are much more expensive than the dried ones and have less flavour.

[@rieperedo4173]

would LOVE a pantry organizing vid

[@ashleighk-o]

I love this video idea! My favourite part of the week is when I have a bunch of random foods leftover, it's so fun to create new things. I'd love to see more of these videos!

[@davidthescottishvegan]

I don't do grocery shopping as often as I did pre-covid days. Excellent video Mina.

[@elsae6188]

This was very inspiring, I really want to make everything in this video

[@VerhoevenSimon]

Chickpeas, rice, and chinese cabbage are 3 common ingredients for me since they're just so versatile.

[@ewaz1874]

people... you gotta try this: dates stuffed with shredded coconut 🥥 like wow it's like healthy bountys but it even tastes better😭😭✨

[@anav.m.6903]

Today I made your pumpkin brownie recipe, cause any moment is perfect to make your recipes jajajaa🤩♥️♥️

[@Mina_Rome]

yes amazing august is basically fall haha

[@charlotteyapvegancooking2251]

It’s 1 am here and watching your videos is making me hungry!!! 😂 keep up the amazing content 💜😊

[@lunaluna740]

I love love love your Videos. They are just so calming and aesthetic and they make me cook healthier and more delicious 😋😋😋

[@hannaha8062]

Quick tip for the tortillas, if you want to save them while keeping them soft you need to put them on a kitchen tower/ piece of fabric and save that on a plastic back, they remain soft for over a week (probably longer)

[@larkendelvie]

Completely random freezer cleanout resulted in toasted buns topped with my homemade chili and some mustard -- reminded me of what chili dogs used to be like. It was a good way to use both up on a hot summer day -- just took the microwave and the toaster.

[@UncleLousKitchen]

I absolutely love the look of that Miso soup!!

[@alirene7111]

your videos are so relaxing, I just love them 🥰 I also learned some new cooking techniques i think 😌

[@cupofplantae4475]

Would absolutely LOVE a noodle video lmao maybe a few recipes focused on ramen/rice noodles 🍜 Loved this video! I’m on a tight budget so this video, well all of them tbh, are super helpful for me getting creative with what I have, Thanks Mina! 🤍

[@LukeCharsley]

I did a semester in Bavaria during my studies and everything being closed on Sundays drove me crazy haha

[@Mina_Rome]

It can be a struggle 🥲

[@bringmetheblackveilbrides7361]

I’ve lived 20 years with everything closed on sundays:) still as boring

[@TheSnotGirl]

Omg it's the same in South Africa 🇿🇦 😭

[@mislovelover31]

@@Mina_Rome are there not even corner stores open on sundays?? or apothecaries?? what if you need an emergency lightbulb or bread or meds or something

[@lillymarie2408]

@@mislovelover31 the petrol station has a small amount of expensive options and is open all time

[@krystalu.5302]

I’m not vegan or vegetarian but I love your videos and I have even tried some of your recipes with meat and they are equally as delicious!

[@shitlista4283]

And yes, yes, definitely do these kinds of videos, love them! So random but so good! I made panzanella (bread salad with tomato, cucumbers and Italian style vinaigrette) and I needed some protein so I made chickpea croutons in the air fryer.

[@anadelope9234]

I really want so see more of these videos, they are very useful!!

[@Princessusch]

I would pay you to cook for me ❤ everything you make sounds and looks awesome and I am amazed how creative you are.

[@marychrie]

As an Austrian I've tried replicating Kaiserschmarrn lots of times and from my experience, using aquafaba is not really necessary (even though the traditional recipe calls for egg whites). You can just make kind of a thick pancake batter containing flour, sugar, plant based milk, apple cider vinegar, baking powder (this is important), vanilla, a pinch of salt and if you want a chia or flaxseed egg. If you want to try it: First combine 1cup of plant based milk with 1tablespoon of the vinegar. Combine 1.5cups of flour, some salt and baking powder. Add 2 big tablespoons of sugar to the milk, then add the wet to the dry ingredients and mix. Add the flax egg and stir. Bake it in a generously oiled pan (vegan butter oder sunflower / rapeseed oil) until one side is golden brown, then flip it and instantly tear it into smaller pieces and then let them cook till done. Serve with apple sauce or plum compote and powdered sugar. I've made this for lots of non vegan friends and family and they all loved it and couldn't really tell the difference. Thanks for your awesome videos!

[@lee-annecollinsuk]

I make these cheesey rice bite things - super simple and yummy. Just leftover cooked jasmine (sticky) rice, grated vegan cheese and Old Bay seasoning (I found it in Makro as I’m in the UK) Mix with your hands then form into little patties and oven bake for about 20-30 mins - they go super crispy on the outside and edges but really delicious and comforting! 💯 recommend

[@artnarchist1392]

that rice bowl is *just* the kind of stuff I would put together, and just because I'm too damn lazy to figure out specific ingredients haha, I love how I can just do my non vegan stuff for the tacos and the rest your vids too! Cheers from India!

[@karolinemuller9452]

Deine englische Aussprache ist wirklich perfekt. Ich denke man würde in Großbritannien oder Amerika nicht wirklich einen Unterschied bemerken. Tolles Video wie immer 😊😊 fahre auch am Wochenende in den Urlaub und möchte nichts mehr einkaufen. Hoffe ich schaffe das ^^

[@region3director807]

Your voice is very relaxing 💚 your videos!

[@shirin4762]

i love your content so much!! the videos are so comforting and the recipes i actually use after watching you making the dish, thank you for creating so much comfort!! ps. i did banging pasta sauce with leftover cabbage, carrots, tomato puree and hummus also with any leftover stuffing if you're tired of tacos you can just fill bell papers with it and bake for 20 mins in the oven, very easy and quick))

[@MsMarissaJeanette]

I must try all of these recipes!

[@aennielynn]

i love your vids so much! thank you for the recipe ideas, i think i´m going straight to the kitchen rn ...i´m hungry :D

[@wandguardnoodle]

love this video concept! would definitely like to see more.

[@PruthaBharti]

Congratulations!!! For 500k subsss

[@mimi_haha3]

Mina if you like choc mint flavour you should make this slice, it’s really good and it’s healthy :) Combine in a food processor 1 cup dates, 2/3 cup sunflower seeds, 1/3 cup pepita seeds, 2 heaped tablespoons cocoa powder, 1 tsp mint extract, 1 tablespoon coconut oil, a bit of maple syrup to taste and water to get the right consistency. Blend everything together, press into a slice tin and cut into big slices.

[@malibupop2506]

I loved this definitely do more!!!

[@lilja4636]

Quick tip if you don't have tortillas or wraps at home or just want a small amount: mix 200g flour, 100ml water, 8tbsp oil and 1 tbsp of salt, let it sit, form little tortillas and bake it in a pan without oil et voila. :) since we've found this recipe we've never bought pre made wraps again

[@erg7930]

I love your videos, always gets me hungry watching you x)

[@srimegawati4231]

The glass noodle soup looked sssssssoooo satisfying to watch #deeplove

[@blizzarddance]

I did this week too and cleared my fridge 😅 The recipes are easy, so I'll definitely try them out. Have fun in Venice 🥰

[@lilscorpio84]

ich liebe solche Videos - Leftovers zusammenkratzen und draus was leckeres kreiieren! :-))

[@a.l3502]

the black fungus that you are referring to are actually called "wood ear mushrooms"! theyre aboslutely delicious in dishes like japchae, a korean starch noodle dish made with vegetables.

[@janetbuttner523]

I love using up stuff and not running to the store 24/7 to get the same food everytime 😅

[@bringmetheblackveilbrides7361]

Hope you can make more cozy fall foods for students❤️

[@marinajansen3196]

PLEASE try papa rellena! It;s a peruvian dish of stuffed fried potatoes. It has meat and raisins in it but I always use the gardein beefless ground :)

[@ara5332]

papa rellena is amazing!!!! one of my favorite childhood foods. i always use tofu, although one day all i had was vegan chorizo and it was amazing 10/10 would recommend trying it like that if you haven’t already ;)

[@zixiong681]

I wish I could eat like this! It just looks so healthy and delicious. for a few months I could keep it up but because my parents don't eat this way I can't really now, plus I'd have to spend a lot of time making every meal, and I end up eating unhealthy processed takeout lol.

[@anjabaricevic2562]

for the kaiserschmarrn - my grandma makes it in a smoking hot pan and doesn't use an oven, just aggressively tears it apart with a wooden spoon until she gets small bits and then lets them to crisp up

[@samc2]

Fun ideas, thank you!! 😃♥️

[@justauser6201]

Felt soo good watching this 😍

[@Mina_Rome]

Aw makes me happy to hear that!

[@rachelback563]

If I've got an onion, seasoning and canned beans I love making refried beans! They're so quick and easy and can be added to cooked leftover vegetables to beef them up a bit :)

[@alexa.alexandria]

I would love to see a pantry or fridge organizing video that you mentioned!

[@saraatppkdotpt8140]

The tacos I'll definitely try! Great recipes 👍

[@savsweetnam2471]

10 minutes before this video I had "green eggs and ham" 😅😅 Broccoli, spinach and vegan pesto tofu scramble with vegan bacon/ham pieces ✌🏼

[@forshaaLindinj]

Yum, tomorrow definitely making chickpea tortilla !! 😊😋😋😋

[@Ledernierdesvoyages]

Wait actually we cooked the Kaiserschmarrn in a pan! You pour the dough in so it is a really thick layer and then when it's golden to dark brown you cut it in 4 pieces so you can flip it. Then wait until it's brown on the other side and use a spatula to make little pieces. But I guess it doesn't make that much 9r a difference in the end 🤷‍♂️

[@Anna-ic1sf]

The peanut rice bowl😍

[@ladycactus7863]

I'm not vegan, but the recipes are so good and the videos are amazing!

[@AlissaSss23]

What a great video! I am not vegan, but everything looks delicious!!!

[@mmmmmmmmmmmm-u1o]

7:01 cream of tartar makes things whip/thicken up faster 💕

[@pawekreft5682]

I made recently a quick and delicious spaghetti with pesto sauce made in food processor with using the leftover broccoli stalk, peeled and just steamed for a few minutes, adding also a heaping handful of parsley, some basil leaves, one garlic clove, two tablespoons of pistachios, three heaping tablespoons of yeast flakes plus just a bit of crushed nori sheets to get some more umami flavour and olive oil to get the right consistency. To garnish the dish, I put on the top some frozen broccoli florets fried for a few minutes on all sides in hot olive oil, some raw, just choped cherry tomatoes and some basil leaves plus a sprinkle of homemade vegan parmesan mix or just some yeast flakes. It was sooo good, than I highly recommend to try this❗😋

[@thedaniespot]

Sheeesh!! I am defo making these

[@rishitakhanna2861]

My fav KZbinr is hereeeee

[@jamiecee4960]

Would be nice to see more of these. ☺️

[@andres-latinveganfood4340]

This is my favourite vegan Channel!!!

[@maryhaucke-davis6695]

A vegan friend stopped by unannounced and we got hungry, so I made an herb oil out of the leftover herbs in my fridge (cilantro and mint), added some lemon juice for acid. Heated up some canned white beans and smashed down half of them. Took a can of diced tomatoes and roasted them, then put everything together with some rice and more of the oil on top. We both loved it and no grocery run!

[@maximusgillespie9964]

Wow such a good video!!!

[@dry_strawberries]

Yaay I love her voice

[@lorihe2756]

Ich mag solche Aufbrauchen-Videos sehr :) Ich habe immer fertigen flammkuchenteig und Blätterteig im Gefrierfach. Den flammkuchenteig belege ich dann random mit Gemüse, Aufstrich, Tofu etc. Was noch so da ist :) Für den Blätterteig mache ich häufig ein pfannengericht (zb Kohl, Soja geschnetzeltes, anderes Gemüse, Senf) und wickel es dann als Rolle in den Blätterteig :) auch sehr lecker. Organisation deiner Küche ist übrigens auch ne tolle Idee:)

[@ShevinLafi]

Die Kichererbsen von Edeka. Benutz ich fast jeden Tag 🤣 immer coole Gerichte, respekt :)

[@99asdfghjl]

love this video ideas! so helpful 🥰

[@sophiestevens748]

Pantry organising video - yes please!

[@ethereal_7]

SHE IS SO PRETTY THAT IT MAKES MY WHOOLLLEE DAY✨✨

[@dasherwindthalia]

Honestly the chickpea breakfast tacos look amazing!! Ive been considering trying to eat more vegan alternatives, although I just dont think I could fully convert do to the ingredients available where I live.

[@carinecampier]

@Dasherwind , don’t consider it any longer, just do it! Give it a go! Just BOOM! Like that! Most people regret not making the shift earlier, so save yourself that regret 😉 Besides, as far as ingredients are concerned, if you focus on whole food plant based meals, every country has plenty. My repertoire of vegan dishes is made of recipes from all over the world : India, Japan, France, Spain, Italy, Lebanon, Morocco… All delicious and filling. The only real limit is your imagination and your willingness to make the change.

[@dasherwindthalia]

@@carinecampier Thank you so much for your input, I really appreciate it! :D unfourtantley, I live in America so much alternatives are pricey or hard to come by

[@carinecampier]

@@dasherwindthalia I live in France and in most cities vegan alternatives just do not exist! I recently moved to Paris and now I can enjoy alternatives… which I seldom do, because, again, I focus on plants, unprocessed foods, and whatever processed “alternatives” I want I just do myself! Price is really not an issue! I make soy milk, soy yogurt, tofu, and okara (soy pulp) cheese spreads. I make delicious tofu mayonnaise and chickpea tuna, I make seitan from scratch (my mother taught me when I was 12), beans, lentils, and mushroom burgers. I recently started making eggs from split mung beans, I use aquafaba for meringues, and I could go on and on. The only expensive ingredient I use is nutritional yeast, but I found that white miso and marmite could do the trick for many recipes and they’re cheaper. Honestly, I spend less now, being vegan. Here’s a link to my Pinterest vegan recipes board. Check “basic ingredients” and “vegan meats” for recipes, you’ll see they’re easy and cheap id.pinterest.com/justcarine/delicious-vegan/

[@lissa2778]

Would love a „Watch me organizing my pantry“- Video!

[@ernah55]

loving the kaiserschmarren! :) greetings from vienna

[@ollie6563]

dried black fungus is also known as wood ear mushroom. it's different from shiitake.

[@elsae6188]

I just ate dinner but after this I'm hungry again

[@valentinafangirling]

Pasta and eggs is my go to quick meal.

[@FeierLin]

Black fungus is also called wood ear -- we eat it a lot in Chinese dishes. It's very similar to a mushroom but not quite the same thing :) there's also a white version that we use in desserts!

[@Mina_Rome]

okay mushroom in dessert that sounds interesting!?!

[@FeierLin]

@@Mina_Rome it's called yin er tang, and it's got things like goji berries and dates in it, too! I'd be happy to get u a family recipe to try if you'd like!

[@YukikoOdair]

i've seen someone use crisps (potato chips) as a coating too if you don't happen to have cornflakes! doritos might work too

[@es87755]

You have such a lovely voice 💜💜

[@spacedan2700]

You just saved my Sunday :)