Easy Stretches for Your Lower Back

[@WeShape]

Just click the link to sign up, but hurry, the Masterclass is happening: link.weshape.com/yt-bs4y-Q224MF14

[@krachr1]

Thank You!! i always tell my massage clients "when at home alone, walk like your advertising your hu ha" then i walk around the table showing how its done and it either brings fear and cringe but mostly laughter and relaxation so i can dig into that trigger spot.

[@tweaquie]

Thank you, Coach Tyler. I’ll be able to do more exercise without pain after my epidural tomorrow. I really like your gentle stretching exercises.

[@TrainerLiz1]

Shared this with my personal training clients. Perfect ❤

[@rainstorm6498]

Ty for advice will add this to my daily routine .

[@deadmanswife3625]

Our phys education teachers used to call it keeping the salad in the bowl. Hey do you ever really forget anything from grade school?😂

[@krachr1]

Thats hilarious! i love it and am going to use it!

[@albertinachikonde2802]

Thank you 🙏🏾

[@sepidehbabaie9707]

Thanks for your helpful videos. please Corrective exercises Teach us about common syndromes, for example, I have a Lower Crossed Syndrome in my back, causing a lower abdomen.

[@m.p.w.333]

TYVM ✨️🤍🙏

[@johnjohn-ne8fw]

Nice ! 👍

[@yogeshwariharibakamble5756]

❤