EASY VEGAN DAHL FOR WEIGHT LOSS | THE HAPPY PEAR

[@markyh88]

These five minute meals are my go to! Keep adding more guys they are my lifeline :)

[@thehappypear]

Thanks delighted to hear big love 👍🏼😄💚

[@markyh88]

@@thehappypear by the way I'm not just a freeloader, I also purchased your book too haha 😊

[@thehappypear]

So cool thanks Mark 👍🏼😄💚

[@lorrainecairns995]

love coriander

[@TheIdeabaker]

I’ve never seen tinned cherry tomatoes...going to look for those. Thanks for another excellent five minute vegan meal! 💕

[@chris210352]

I LOVE coriander!

[@Anna-gy9wx]

I used to hate corriander, limes and avocado for years until I put them together into a guacamole. Since then I love each of these ingredients!

[@jmk1962]

I have literally just eaten my own dahl dish and this showed up! Chickpeas in dahl, that's a new one for me, never seen it before.

[@crystalheart9]

You guys are great! I really enjoy how you play off each other while cooking together. The food looks fantastic and I have subscribed!

[@plantplottersparadise4005]

Glad to see no oil recipe . Hoping to see more 😊 Thanks

[@lianalobinha]

I love coriander ! 💓✨

[@amandaferro1]

This looks so good! Chickpeas & lentils are the best thing to always have in the kitchen. And yep coriander is a no from me cause of its soapy taste for me! 🤷🏼‍♀️

[@silvercrowsong]

Love the 5 minute meals! I don't do cilantro it tastes like tin to me. I usually substitute flat leaf parsley or celery leaves.

[@garya3056]

Emily Wagner ahhh and who in the world served you tin previously? 🥴

[@silvercrowsong]

@@garya3056 trying to eat nickles as a kid😂

[@garya3056]

Emily Wagner hehe 😉. Fun fact- both the US penny and nickel presently have a higher melt value than their denomination! Doh!

[@kimjansenvanrensburg3807]

LOVE coriander! Even got a tattoo of it!

[@lauravillegas8923]

Made it and loved it! Thanks!!!

[@Olibelus]

I can’t eat coriander either. Literally tastes like washing up liquid / laundry detergent for me :( Good on you if you like the taste and tolerate it well. My loss!

[@thehappypear]

Sorry to hear just replace with basil, chive or mint or even parsley or leave out 👍🏼😄

[@thehappypear]

Sorry to hear just replace with basil, chive or mint or even parsley or leave out 👍🏼😄

[@garya3056]

That girl ^5!

[@tacotyler966]

I don't mind the ground powder

[@libralady0220]

It’s one of those herbs you either love or hate! I hate it, so I just use parsley instead. 🙏🏾❤️

[@fatimar3276]

You guys are incredible. Not even vegan just vegetarian but you inspire me so much in discovering more no meat dishes that are actually really tasty and also healthy for my batch cooking for weight loss and health in general 😊 Team coriander here

[@nicolejohnson2531]

Just googled and found one of your older recipes of Dahl and have it in my pot cooking away at breakfast! Does anyone else do this? 😂 also went to add curry powder but had run out....so checked out a recipe and made my own in a blender quickly......your recipes are the best ever!!!!!

[@kathbates3549]

Great stuff going to make it tomorrow.

[@whs9720]

I religiously love your videos but the banter was off the charts in this video I was laughing my head off and taking many notes because I make daal every week thank you beautiful people 🌷✨💙

[@shirleygirley1807]

I basically made exactly this 2 weeks ago!! Just without fennel, spinach and coriander and had carrots in mine!! So crazy can just smell it!! Also used tamarind paste

[@nicolejohnson2531]

Brilliant!! Love this style of curry!!so quick and easy! The cherry tomatoes are the key ingredient for me with the hit of the rice syrup!!

[@Starfishintherockpool]

I made this dish uncountable times already. Yummy!

[@Proud2BSAC]

I love the Orange Fridge! super cool :)

[@viviannsevier7147]

you guys are insanely good, that is if that is a thing, I'm trying to be a vegan, I will most definitely get your book

[@jtcurcillo]

can’t wait to try. looks great. love your recipes

[@SheriAnne0711]

This was delicious! Thank you for the recipe!!!👍👍

[@aastha2393]

Love your Recipes... I, for one, love cilantro so I enjoy watching you include it in your recipes...Thanks for the lovely recipe..

[@laurapinuela577]

Love it!! Thanks!

[@angeljamais8541]

It's not that I don't like coriander, it's more like coriander doesn't like me - even tiny amounts make me throw up. Parsley OTOH fully reciprocates my love. Thank you, guys!!!

[@NehaJain-ih7cz]

coriander is life

[@thehappypear]

Totally agree 👍🏼😄💚

[@autopsipath]

We use coriander In pretty well everything we learnt from this channel that Included it and never had any trouble but... I got this cous cous and sweet potato dish when we were out one time, I could see it had a lot of coriander In it and it definitely got soapy towards the end. Thanks for another dish idea guys always appreciated, very high protein low calorie dense bodybuilder dish this one.

[@alexandrapascal6744]

I've just made this recipe and it's so delicious! 💚💚💚 Thank you for sharing your 👏

[@WeasleyTwiins]

I find it so interesting how much people's tastes vary. For example, coriander tastes nothing like soap to me, I love it actually. But then I cannot stand mushrooms,they taste so horrible to me. Fascinating.

[@shelleyanne3522]

Thanks guys for this one. Eager to try it for lunch today.

[@anjah7360]

Looks delicious!

[@AceHardy]

🙏🏽

[@glowski2849]

🧡 Refrigerator envy! 🧡

[@plants4ever48]

These recipes for weight loss are seriously good! 👍Thanks guys and passing on sunshine from Oz. 🌞 42C today. 😓

[@benknechtel8526]

Cilantro def tastes like a bar of soap to me :) Going to make this dish tonight! Minus the cilantro. Cheers from across the pond!

[@behabtwa]

so simple and looks and sounds great. will try this sometime this week.

[@thehappypear]

Thanks it’s really delicious and so worth making 👍🏼😄💚

[@lizabarana239]

I love coriander

[@jeanneamato8278]

Tonight’s dinner. Love you guys❤️

[@thehappypear]

Super stuff enjoy thanks 👍🏼😄

[@marionharris9801]

Looks so yummy. Thank you guys. This will be cooked in Germany as well.

[@marionharris9801]

Cooked!

[@bluebonnet1014]

Looks delish! 😀

[@thehappypear]

Thanks so much!

[@PatlLawson]

Love your explanation of sweet, salty, acid & umami. It reminds me to include them all when I make up a dish as I go along. I’ll be cooking this up for dinner tonight, thanks gents! And for the cilantro statistic. I thought my daughter in law was just being picky. That’s what mothers in law do ;)

[@Carlalala786]

This looks amazing, if you can't have soy, what's a good replacement for tamari?

[@garya3056]

Carla Emmanuel liquid aminos! It’s made from coconut. Good stuff and same umami.

[@jw126]

Also coconut aminos ( I found some on Amazon for mt daughter who can't handle soy too much). Not used mine yet, but am planning to do so soon. Heard it tastes similar to soy sauce.

[@lincoln7554]

you guys save my dinners when i come late from work. keep it up! :)

[@AleciaNicholeWilson]

Great, simple recipe... Coriander tastes like soap to me and my daughter. Annoying when most Indian takeaway food has it in. Thanks for sharing another great recipe :)

[@josethevegan8923]

Nacy guys... you know I'm moving in! Great dish!

[@jacquieevans1712]

Fabulous,keep going I love you boys xx

[@synzg]

I don’t know what I’d do without you guys 😂

[@TheDiscountVegan]

I need all the help I can get this winter with weight loss lol. Thanks for this one!

[@skinnylove1988]

Love your work gents, vegan nuggets this weekend! General question if I may, if you were to recommend buying one of the following two items which would it be; a food processor or a food blender? I'm leaning towards processor...

[@theresamacdonald6993]

My husband thinks it’s soapy...I’m ok...love the taste. I had heard that some are missing an enzyme that breaks it down. Maybe in the saliva?

[@irelandtheemeraldisle4548]

What's curry powder made of? Happy pears

[@NatanticuEliza]

Guys you are amasing!

[@Suzannahartist]

Thank you happy twins!!!!!!!

[@helenhucker346]

Great video as always guys. You both seem very chipper today, not been at the cooking sherry by any chance lol.

[@SmileOrangeWillow]

Tastes like a belly hug 👩‍🎨😂❤️🧡 love you guys literally

[@vancelifereflexology]

Fresh coriander is soapy... The dried powdered stuff is super. Great recipe . thanks x

[@thehappypear]

Thanks so much! 👍🏼😄💚

[@grainnesmith7782]

Brilliant that looks yummy 🤗wld u think about making an Ethiopian dish sometime pls my son is a huge fan.He wants to be a vegan chef and he has all ur cookbooks xxx

[@thehappypear]

Wow so cool thanks will look into it - say hi to your son for us 👍🏼😄💚

[@grainnesmith7782]

Will do thank u so much xxx

[@MrWessel007]

Guys, love your recipes, following a plant based diet Monday - Friday and really feeling good. Maybe do a vid on a vegetarian Boboti sometime? It's a Cape Malay dish, traditionally South African, and one of the best things you will ever eat. Gimme a shout if you want the recipe.

[@jeanpoints7204]

Yep, lemon Soap

[@shirleycastle5170]

I read ages back that people who eat cilantro and say it tastes like soap have a certain chemical in their bodies compared 2 people who like the taste. I think it was 8% of the population who have tried it? However that information could be wrong being read on the net. Lol I like it on everything.

[@thehappypear]

Thanks 👍🏼😄💚

[@TheMysticAngel]

I didnt have most of the ingredients but it still turned out good 😂

[@jtshark2547]

this was DAMN good

[@bflower8830]

I used to absolutely detest coriander and cilantro when i was a kid! Now.... i l o v e t h e m 💚

[@thehappypear]

Me too! It’s our favourite 👍🏼😄💚

[@dulp0707]

A Mexican speaking, we can't leave with out cilantro.

[@sylviaroberts8103]

Patricia Duarte Loera : living or leaving?? 🌿

[@greatdanerescuemom1]

yup i am one of the ones who HATES corriander. yup tastes like soap. and i know that taste from mom washing my mouth out when i said bad words or lied as a kid. :) blessings

[@thehappypear]

Ha ha sorry to hear!! Just replace with flat parsley thanks 👍🏼😄💚

[@goodsirknight]

It's a genetic thing, there really are two kinds of people (when it comes to coriander at least 😂)

[@greatdanerescuemom1]

@@goodsirknight hubby also has the same problem. we are both italian so maybe we just are partial to garlic instead :) lol ... blessings

[@goodsirknight]

@@greatdanerescuemom1 haha that could well be the problem. Xxx

[@garya3056]

The Happy Pear are you saying that @mai pi should replace their mom with a bit of flat parsley? 😳

[@s.johnson703]

Tastes like bar soap to me! Like Sunlight laundry bar soap! Lol The rest of recipe looks delicious. Yum

[@tina9953]

A teaspoon of peanut butter at the end would really round this one up.

[@garya3056]

Nice vid, Gents. Have often wondered when ppl have previously tasted soap and under what circumstance. 🤔

[@zdenkalebedova9386]

🤔🤣🤣🤣

[@happydays3678]

😂😂😂

[@musiclove4635]

I fall in that category that doesn't like cilantro.

[@afroembrya]

I am allergic to fennel, and coriander tastes of soap to me. What would be good substitutes?

[@thehappypear]

Just leave out the fennel seed and replace the coriander with parsley, chive or mint 👍🏼😄💚

[@reginadegiovanni6685]

Can I use marmite instead of tamarind?

[@Sonosoz]

It does taste like soap 😋. But it looks delicious again!

[@IvanIV05]

Coriander leaves do taste like soap to me. Funnily enough coriander seeds are okay.

[@shelleyanne3522]

Same here.

[@chesh1rek1tten]

It's an oil in the plant that doesn't exist in the seeds. A single leaf can ruin a whole salad though, right?

[@nmccutcheon2243]

Me too. I dehydrate the leaves and use it in my falafel. It’s much milder and I find it doesn’t taste like soap that way.

[@magicpony9]

IvanIV05 Yes! I love coriander powder in guacamole, but I won’t touch it if it’s in the plant form - just tastes nasty. I didn’t know about the oil in the plant - explains why that is, I guess.

[@sylviaroberts8103]

IvanIV05 : Totally agree. Love coriander seeds, either whole or ground to a powder and for me they are essential in a curry. But, just three or four coriander LEAVES will “contaminate” the entire dish. I went for years and years not knowing that others experienced the same sensation.

[@alicenottinwonderlahnd]

Please make a vegan cabbage roll or cabbage roll soup recipe I can share with my meat eating Irish family?!?!? I'd love you forever!!!

[@alialex6460]

i think coriander tastes how harbours smell.

[@thehappypear]

Ha ha sorry to hear! Replace with mint or flat parsley or even Thai basil 👍🏼😄💚

[@alistaircooke4059]

Cilantro takes a while to get used to the flavor, but once you do you'll eat it everyday. It's very healthy too.

[@alistaircooke4059]

Can you guys make a video on how to make a good Belela salad please.?

[@mariannefallen131]

Is this spicy?

[@heidiscarrott9183]

Have you got any lovely Cajun recipes guys?

[@sabrinas4441]

Thank you for this great recipe, I will cook it for our cooking group at work😋

[@thehappypear]

Super stuff enjoy 👍🏼😄

[@blondelightning6200]

hahaha.... some good giggles! Love the recipe too! Thanks from wayyyy over here in Lake Simcoe, Ontario, Canada! =o)

[@thehappypear]

Super stuff thanks we were born in Calgary and love Canada 👍🏼😄💚

[@valeriasauter3223]

I personally love coriander. But my fest friend can not stand it. When she first told me that it tastes like soap to her, I thout she was crazy. But it's funny to hear other people thinking like that, too. So she is not crazy.... At least not more than I always thought she is 😂

[@maria_sophia]

Love this video! But do not like koriander.. It does taste like soap 😖

[@eatingwithselina8482]

I like cilantro but in small doses.

[@catherineogrady8773]

If I had soap that smelled like. Coriander. I. Would. Have in on my dinner It is a really. Lovely. Tasting / Smelling Fresh. herb, my Favourite Herb. . Greetings. From. IRELAND. 🥰🥰☘️☘️☘️☘️☘️🥰🥰

[@marthamurray2160]

Just ordered UR book, ditto on the dirty socks

[@208ream]

Would you please write down the ingredient? Thanks

[@virginiaturner3003]

I am one of those people!

[@chymbra8582]

Coriander: tastes like dirty gym socks.

[@garya3056]

chymbra what diet suggests dirty gym socks? Are they an appetizer or a main? 😳

[@jayjay20013455]

The lads would add tamari to there cornflakes!!

[@InfectiousWellness]

The soapy taste has to do with your gene expression "A genetic survey of nearly 30,000 people has identified two genetic variants linked to perception of coriander, the most common of which is in a gene involved in sensing smells1. Two unpublished studies also link several other variants in genes involved in taste and smell to the preference2, 3" Here is a link about it if you are curious about it: www.nature.com/news/soapy-taste-of-coriander-linked-to-genetic-variants-1.11398

[@Prettykittychimi]

Cilantro smells like stink bugs. Not sure if you have those in your neck of the woods but they’re nasty! I’m trying to get myself to like it and actually have some in the fridge right now for guacamole.

[@simonemair4586]

Unfortunately, I don't like coriander either 🤭

[@ashbridgeprojects6916]

I love coriander. Strangely, I absolutely cannot tolerate parsley; the pungent taste makes me feel ill. I've never met anyone else who can't tolerate parsley though?

[@jw126]

I have used and loved fresh coriander all my life in all kinds of cooking/cuisines, use both stems and leavrs, line tgem. Was taufhg yo use eceruthkng bh my Mum. Strangely enough never liked parsley until I got some free in a veg box and decided it was nice and since then have been using it occassionally, too. Do prefer coriander , altho' some type sold in fruit and veg stores and supermarkets tastes strange to me too. The best type is available cheaply in most Asian grocers

[@kayden8360]

Cilantro tastes like I'm liking a bar of soap to me

[@garya3056]

kayden how often do you lick a bar of soap? Is it under your own free will?

[@TheIdeabaker]

kayden Many people have that sensation/taste when consuming coriander...scientific fact! That’s why I always serve coriander/cilantro on the side so everyone can enjoy the meal the way they like it. 😊

[@garya3056]

Idea Baker cool. In our house we all have cilantro cravings. So, cilantro is our main and the meal is on the side. 🥴

[@VeganDefinition]

VEGAN MOTIVATION: Went vegan at 13, not rich, non vegan family, and still vegan 3 years later. If I can do it, so can you! Vegan KZbinr btw

[@thehappypear]

Good on you! Nice work 👍🏼😄

[@jmk1962]

Still spamming I see.

[@halima4978]

omg are you guys twins??? love the recipe!

[@SuperHius]

I’m on team soap 😅

[@jmanzo2009]

I always think that polka dot shirt is a beach house shirt.

[@bababaghanoush]

Abominable Love his shirt looks like a grater I want to rub my hands in it

[@schauni000]

soap team here!

[@thehappypear]

Not sure what that means but cheers 👍🏼😄

[@EMunaBee]

The person is saying cilantro tastes like soap.