Eat this to lose fat over 40 - Womens fat loss tips

Deciding what to eat can be super overwhelming.
Especially with all of the information out there that is made to catch your attention with insane claims and advice.
"Dont eat fruit because it has sugar!!" - yea like the sugar in fruit is making people fat.
I hope this video clears up some of what you should be adding into your diet for a healthier and happier lifestyle.
AND more confident fat loss.
If you want the free metabolic assessment I mentioned in the video, here is the link to take that: api.leadconnec...
Or hop into my facebook community and start getting access to all of my free guides: / 706673644381435
Follow me on facebook as well while you are there!
#weightlossover40 #womensfatlosstips #weightlossforwomen #fatlosstipsforwomen #womenover40 #menopause #loseweight #whattoeat #eatthis #intermittentfasting