Eat Your Oats To Carry The Boats (Champion Breakfast)

Thanks to ‪@BurpeesBandit‬ who brought forward the idea that I could do a "what I eat in a day" video, I wanted to share this breakfast preparation video with you.
My staple since years and it never let me down.
This will serve you way better than toast with marmalade or weetabix.
Take this as a breakfast idea and try it out.
Thank you for watching and subscribe to the channel, my friend!

[@duncanwalshfitnessweightlo9329]

Absolutely agree for the oats! A great food👌

[@SimonTrageser]

Great minds think alike Duncan 🤝 Thank you my friend!

[@ChrisShawarma]

lovely recipe, everything so perfectly calculated and developed through time and experience. I love oats, highly underrated. I'm getting used to having a small breakfast the day of my runs. But oats are definitely my food of choice for that. Big up Simon!

[@SimonTrageser]

Oh yes man, to go running after a light breakfast which digests well is a game changer Personally I tried to go running on an empty stomach a few times and I didn’t really like the feeling Good to hear from you brother

[@GozarianGozar]

Nice Simon. Gonna give it a try.

[@SimonTrageser]

Awesome to hear that Kevin! Waiting for your feedback of it brother

[@ericmccarty65]

my choice too Simon

[@SimonTrageser]

Lovely Eric Can’t go wrong with a good oatmeal in the morning my friend

[@David-ej4cg]

w recipe W dog and now i will GEhT OUT…. 🙏 😂

[@SimonTrageser]

Haha let’s go brother Stacking wins over here Thanks for your comment man

[@e81k.]

Gutes Video...Ernährung ist so wichtig...nur bei einer guten Ernährung kann der Körper überhaupt das liefern, was man Ihn oft und regelmäßig abverlangt. Gerade dieser Zucker / Weizen / Schlechte Fette Wahnsinn in der Gesellschaft ist richtig ungesund. 😊

[@SimonTrageser]

So sieht es aus, Output funktioniert nur mit dem richtigen Input Danke für das Kommentar mein Freund!

[@BurpeesBandit]

Nice! I love how everyone used to have their own modification of oats. Defs a lot of oat shaming now haha. Thanks for the video, get an insight into what fuels the Trageser Train 🚂

[@SimonTrageser]

Agreed I think what is also considered as oatmeal is when you throw them in the milk and eat them 1 minute later. But for me this is not an oatmeal but a damn shame Either they need to be cooked or you need to let them soak in as shown here Let’s put an end to it oats shaming haha