What We Ate Today: A High Raw Plant-based Family Of 4

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The primary focus as a high-raw plant-based family of four, is eating as much abundance, variety and color as possible! On top of that, as parents of small children, we place a heavy emphasis on plentiful plant protein, adequate iron, and healthy whole food fat sources. For optimal digestion, we also focus on starting our day with liquids (juices and smoothies), then moving to whole fruits and veggies, and then incorporating a hearty cooked dinner with lots of lentils, beans, and more veg! The new dinner recipe is EPIC, so be sure to grab our EatMoveRest meal planner app to get the full written recipe and TONS more!
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[@jessicabosco3009]

I personally love seeing the kids participate in however they are able. Its a beautiful thing!

[@carlypastore]

Awesome save Erin when Liv was carrying the bowls 😊 so cute!

[@EatMoveRest]

Right?!

[@summerjung6418]

Erin, I just want to tell you that you’re doing great. You should be so proud of the mom you are. God bless you more ❤

[@franciscachesca]

I LOVE this video. I know I mentioned the recipes that I really missed in your most recent video. But there are so much hacks in this one and even recipes. And your family is soooo adorable. This video is a 10 out of 10. Please more of this kind of content ❤

[@EatMoveRest]

So glad you liked this!

[@arield954]

Beautiful home and beautiful family 🥰 Thank you so much for showing the process of making dinner! It looks amazing and such a perfect meal for the family! Can’t wait to try!! ❤❤

[@glendasexton5716]

Good Morning and always Thank you for these videos. I get so inspired. This helps me to stay true to my health journey. 👍🙏

[@candicec2294]

I always love your content! ❤ the tortillas in the toaster! 🤯 what a great tip!

[@lynnwalker]

So interesting, I've never heard of Saag but it looks delicious! I will definitely try this one out. Thanks guys!!

[@EatMoveRest]

Hope you like it!

[@candyclews4047]

Gosh, you never cease to inspire me!

[@EatMoveRest]

☺️♥️🙏

[@cv7357]

Def going to try that recipe! Thanks!

[@nataliecollins2729]

Peleton is awesome!! Good for you! Leanne Hainsby is great!! Thanks for the video and please pray for my foot! I broke it and I’m eating lots of raw foods to heal!

[@christinetubito5213]

Love my Peloton!!! I have the bike, and treadmill. Olivia is the BEST!

[@Michelle-fe3vw]

Fabulous video- lots of inspiration 👌🏻🙏🏻

[@EatMoveRest]

Thanks a ton!

[@kimberlytalley]

Any suggestions for oil free store bought hummus brands? I know it’s easy to make but sometimes I just need that shortcut : ) 🌱

[@littleonne1]

Jess Sims 60 minute bike bootcamp is something special 😊

[@EatMoveRest]

Thanks for the tip!

[@kimdorsey1747]

Hi Erin, I’m a huge peloton fan, my favorite instructor is the OG Jenn Sherman, if you’re into classic rock kind of work out. She has yacht rock work out, sold out, show work out, and many more. I also love Callie Glucson for stew the and Rebecca Kennedy for standing abs

[@EatMoveRest]

Thanks a bunch for the recommendations’

[@brookebales2931]

Also the best water bottles are Pura! Check out If haven’t. That’s what we’ve used for years. All stainless and silicone. No plastic. The pink and white marble design Liv would love! 💖 We have blue and then a neon green, yellow and blue marble design. Fun! Also have larger for adults 👍

[@eat2befit]

I love your Chanel and all the awesome recipes!! What brand of tortillas do you use? I can’t seem to find healthy ones😊

[@ariasworld9991]

Always happy to see a new vid 💚💚💚💚💚

[@EatMoveRest]

Hope you enjoyed it!

[@Noor12825a]

I love Saag! I am from Pakistan and my cuisine is Indian and Pakistan - love the food!

[@haileyhennessy5775]

How many cups of lentils?

[@claudias.2634]

wonderful as always

[@suzydinapoligagliardi8743]

Peleton - Jess king for when you need to be energized & Emma lovewell for when you’re feeling zen ❤

[@shaunaleessnackidies]

I don’t see what the harm is in microwaving the oats for 60 seconds? 🤷🏻‍♀️ but I love these ideas, great video!

[@EatMoveRest]

Hey yea, there are mixed thoughts on microwaves, do your best and forget the rest

[@shaunaleessnackidies]

@@EatMoveRest ok cool, good point will do haha, I appreciate you. ❤️😊

[@SupriyaPathak007]

Erin Where do you get your outfits from? Love the colours. Also could you let me know where do you order clothes for your kids?

[@poppyr4639]

what do you do with all the pulp?

[@erinkitts1757]

That dinner looks awesome, I’m a big one pot dinner fan!

[@cv7357]

Branch basics is the Bomb!!! Have used for years!

[@ambertmparker4225]

The juicer your using looks amazing, what brand is it

[@ashleybland9392]

What kind of tortillas do you use for the wraps?

[@dbstanczyk]

Sooo good

[@jodimurar4602]

What do you use for sunblock?

[@EatMoveRest]

We don't!

[@jessreinhardt4408]

​@@EatMoveRest Wow

[@donatina1987]

I love green juices

[@davinabolden6117]

How much it cost to get your meal plan app?

[@EatMoveRest]

www.eatmoverest.com/mealplanner check it out here, we have an update coming very soon!

[@samsydney6887]

Where do you get your smoothie cups for the kids? I’d love to get some for my boys who are four and seven however we live in Australia

[@EatMoveRest]

Here’s the link! amzn.to/47vDF4j

[@brookebales2931]

What happened to the other bike? (White one) that was way cheaper than Peloton. Still use or?

[@EatMoveRest]

Nope I upgraded and feel like I went from a Ninja blender to a Vitamix! It was a worthy investment!🙏🙏🙏 I sold the old one on FB marketplace to a new mom who has never worked out before, and she was so excited! It’s a great starting point!!

[@madamplant]

What part of Florida are you in? My son just moved to St. John area. FRUIT COVE😂❤

[@madamplant]

Hiiiii!

[@kimberly4441]

Is Beau still vegan?🐕🌱